|
Lammkarree
|
225 |
425 kcal |
189 kcal |
0.5 g |
18.5 g |
12.5 g |
|
Putenbrustfilet klassisch
|
17 |
18 kcal |
107 kcal |
1 g |
21 g |
2 g |
|
Sonnenblumenbrot
|
32 |
79 kcal |
246 kcal |
30.2 g |
8.3 g |
8.4 g |
|
Greek Salad
|
300 |
285 kcal |
95 kcal |
4 g |
3 g |
8 g |
|
Greek Salad
|
300 |
855 kcal |
285 kcal |
12 g |
9 g |
24 g |
|
Joghurt
|
150 |
160 kcal |
107 kcal |
18 g |
3 g |
2.5 g |
|
Wasa Knäcke Roggen dünn
|
11 |
37 kcal |
334 kcal |
61.5 g |
9 g |
1.5 g |
|
Roastbeef mit Remoulade
|
120 |
256 kcal |
213 kcal |
4.5 g |
15 g |
15 g |
|
Studentenfutter
|
100 |
523 kcal |
523 kcal |
33 g |
17 g |
35 g |
|
Kohlehydrate minus
|
1 |
0 kcal |
0 kcal |
-80 g |
0 g |
0 g |
|
Tramizzini
|
250 |
620 kcal |
248 kcal |
47 g |
8.6 g |
2.7 g |
|
Pita
|
70 |
170 kcal |
243 kcal |
48.5 g |
8.8 g |
1 g |
|
Hirtenkäse
|
30 |
63 kcal |
209 kcal |
1 g |
22 g |
13 g |
|
Exquisa
|
10 |
16 kcal |
160 kcal |
3.7 g |
7.1 g |
12.7 g |
|
Folio Forte
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Weight Watchers French Dressing
|
75 |
50 kcal |
66 kcal |
8 g |
1.1 g |
2.9 g |
|
Johurt
|
150 |
136 kcal |
91 kcal |
13.4 g |
3 g |
2.8 g |
|
Huehnersuppe
|
514 |
925 kcal |
180 kcal |
24 g |
10 g |
6 g |
|
Wraps mit Walnussarce
|
575 |
1363 kcal |
237 kcal |
5.61 g |
5 g |
21.65 g |
|
ErdbeerLimetteMuesli
|
50 |
215 kcal |
430 kcal |
61 g |
10 g |
12 g |
|
Wraps mit Walnussfarce
|
575 |
1386 kcal |
241 kcal |
6 g |
5.6 g |
22.9 g |
|
Mehrkornbrot
|
40 |
114 kcal |
285 kcal |
41.2 g |
8.7 g |
7.9 g |
|
Bami Goreng
|
500 |
560 kcal |
112 kcal |
12.7 g |
7.1 g |
3.2 g |
|
Hackfleisch
|
100 |
224 kcal |
224 kcal |
0.1 g |
19.4 g |
16.4 g |
|
Suesstoff
|
0.25 |
1 kcal |
353 kcal |
68 g |
19.5 g |
0 g |
|
Rührei
|
100 |
198 kcal |
198.1 kcal |
0.4 g |
7.7 g |
18.7 g |
|
Biskotten
|
11 |
42 kcal |
381 kcal |
74 g |
5.7 g |
6.4 g |
|
Soja Gehacktes
|
45 |
130 kcal |
289 kcal |
2 g |
22 g |
20 g |
|
Bircher Müsli
|
100 |
366 kcal |
366 kcal |
55 g |
9 g |
11 g |
|
Müsli
|
60 |
220 kcal |
366 kcal |
55 g |
9 g |
11 g |
|
Bircher Müsli
|
60 |
220 kcal |
366 kcal |
55 g |
9 g |
11 g |
|
Ciabatta
|
50 |
106 kcal |
213 kcal |
41 g |
4.1 g |
1.8 g |
|
Earl Grey
|
200 |
2 kcal |
1 kcal |
0.2 g |
0 g |
0 g |
|
Grüner Tee
|
200 |
2 kcal |
1 kcal |
0.2 g |
0 g |
0 g |
|
Wolfsbarsch
|
100 |
112 kcal |
112 kcal |
0 g |
20 g |
3.5 g |
|
Wraps
|
80 |
220 kcal |
275 kcal |
49 g |
7.1 g |
3.6 g |
|
Knusperbrot
|
7 |
27 kcal |
380 kcal |
84 g |
6 g |
1.7 g |
|
Sonjas Müsli
|
260 |
827 kcal |
318 kcal |
39.6 g |
12.3 g |
11.3 g |
|
weight watchers Jägerschnitzel
|
400 |
1184 kcal |
296 kcal |
31.2 g |
29.2 g |
4.4 g |
|
Sweet Potato & Buckwheat Noodles (TerraSana)
|
83 |
286 kcal |
345 kcal |
65.5 g |
10.9 g |
3.6 g |
|
Pausa Ciok
|
35 |
150 kcal |
428 kcal |
56 g |
5.2 g |
20 g |
|
Dinkel-Vanillekipferl
|
150 |
750 kcal |
500 kcal |
58.7 g |
7.1 g |
26.3 g |
|
Bio-Falafel Kicher-Kürbis
|
220 |
477 kcal |
217 kcal |
20.9 g |
10.3 g |
8.4 g |
|
Snack
|
35 |
194 kcal |
553 kcal |
60 g |
4.9 g |
32 g |
|
Smoothie Apfel Himbeere
|
250 |
135 kcal |
54 kcal |
11.3 g |
0.6 g |
0.2 g |
|
Protein 90
|
30 |
113 kcal |
377 kcal |
4.5 g |
84 g |
2.2 g |
|
Marmorkuchen
|
250 |
1102 kcal |
441 kcal |
54 g |
5 g |
22 g |
|
Landbrot
|
48 |
113 kcal |
236 kcal |
45 g |
3.4 g |
3.5 g |
|
Choco Butterkeks
|
14 |
69 kcal |
496 kcal |
66 g |
4.9 g |
23 g |
|
Austernpilze, frisch
|
100 |
35 kcal |
35 kcal |
2.6 g |
3.5 g |
0.2 g |
|
Delikatess Kräuterschinken
|
20 |
23 kcal |
116 kcal |
1 g |
21 g |
3 g |
|
Delikatess Kräuterschinken
|
20 |
23 kcal |
116 kcal |
1 g |
21 g |
3 g |
|
Baguette-brötchen
|
75 |
187 kcal |
249 kcal |
50 g |
8.7 g |
1 g |
|
Käse-Salat mit Äpfeln und Ananas
|
150 |
378 kcal |
252 kcal |
5.9 g |
7.1 g |
21.7 g |
|
Eier-Salat mit Champignons und Spargel
|
250 |
590 kcal |
236 kcal |
7.5 g |
6.8 g |
19.6 g |
|
Thunfisch-Salat mit Gemüse und Ei
|
200 |
474 kcal |
237 kcal |
6.6 g |
7.8 g |
19.5 g |
|
Eiweiß 90
|
20 |
79 kcal |
394 kcal |
2.9 g |
90 g |
2.5 g |
|
Chocolate Os
|
10.5 |
52 kcal |
499 kcal |
62 g |
6.6 g |
24 g |
|
Gemischte Paranüsse mit Schokolade
|
200 |
1200 kcal |
600 kcal |
35.4 g |
9.6 g |
45.4 g |
|
Salatschüssel Migros (Nüsslisalat mit Ei und Nüssen)
|
160 |
371 kcal |
232 kcal |
6 g |
5 g |
20 g |
|
Weihenstephan Haltbare Milch 0,1 % Fett
|
1000 |
350 kcal |
35 kcal |
5 g |
3.5 g |
0.1 g |
|
Soja Würfel
|
50 |
132 kcal |
265 kcal |
9.9 g |
46.3 g |
1.2 g |
|
Protein 90
|
30 |
110 kcal |
367 kcal |
4 g |
82 g |
2 g |
|
Bratltopf
|
15 |
77 kcal |
514 kcal |
0.5 g |
1.6 g |
65 g |
|
Tomatencracker
|
22 |
115 kcal |
523 kcal |
22 g |
18.2 g |
38.2 g |
|
Schokoladenkränze
|
100 |
450 kcal |
450 kcal |
74.5 g |
3 g |
14.6 g |
|
Ringli
|
75 |
376 kcal |
502 kcal |
57 g |
4.1 g |
28 g |
|
Schokolade
|
25 |
38 kcal |
150 kcal |
5.1 g |
2.3 g |
12.6 g |
|
Rumkugeln Casali
|
7 |
34 kcal |
480 kcal |
60.1 g |
0 g |
23.2 g |
|
Mehrkornbrötchen
|
53 |
157 kcal |
296 kcal |
38 g |
7.3 g |
11 g |
|
Chia-Lebenskeimbrot
|
70 |
162 kcal |
232 kcal |
33.6 g |
11.9 g |
4.7 g |
|
Pizzaboden
|
150 |
441 kcal |
294 kcal |
58 g |
2.3 g |
4.8 g |
|
Kiwibeeren
|
125 |
85 kcal |
68 kcal |
12.2 g |
0.9 g |
0.8 g |
|
Eiweiß-Shake
|
30 |
108 kcal |
359 kcal |
3.2 g |
86 g |
0.3 g |
|
Hühnerfrikassee mit Gemüse und Reis (Penny)
|
400 |
488 kcal |
122 kcal |
14.8 g |
6 g |
4 g |
|
Uncle Bens Spitzenlangkorn reis 20min
|
100 |
350 kcal |
350 kcal |
77 g |
7.7 g |
0.9 g |
|
Protein Shake
|
30 |
33 kcal |
110 kcal |
1.5 g |
24.7 g |
1 g |
|
Aminas
|
20 |
47 kcal |
235.2 kcal |
44.98 g |
13.83 g |
3.83 g |
|
Radiergummi
|
15 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Rindfleischsuppe mit Gemüse und Kartoffeln ( Eigenes Rezept)
|
400 |
922 kcal |
230.59 kcal |
11.29 g |
24.18 g |
9.55 g |
|
Suppe
|
500 |
190 kcal |
38 kcal |
4.6 g |
1.3 g |
1.4 g |
|
Gebratener Reis mit Gemüse und Ei
|
400 |
610 kcal |
152.43 kcal |
20.43 g |
9.92 g |
3.41 g |
|
All Stars Isowhey
|
100 |
89 kcal |
89 kcal |
0.46 g |
19.7 g |
0.83 g |
|
Chromium Picolinate
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Kalinor retard P
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Monster Energy
|
500 |
220 kcal |
44 kcal |
11 g |
0 g |
0 g |
|
Monster Energy
|
500 |
240 kcal |
48 kcal |
12 g |
0 g |
0 g |
|
Fettarmer Kefir
|
250 |
115 kcal |
46 kcal |
4.1 g |
3.5 g |
1.5 g |
|
Mexikanischer Reis
|
250 |
382 kcal |
153 kcal |
27 g |
3 g |
3.2 g |
|
Butterkeks glutenfrei
|
41 |
188 kcal |
458 kcal |
80 g |
2.7 g |
14 g |
|
Kaffee mit Milch und Zucker
|
0 |
0 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Hähnchen süß-sauer mit Basmati Reis
|
400 |
420 kcal |
105 kcal |
17.7 g |
5.8 g |
1 g |
|
Reine Molke
|
250 |
50 kcal |
20 kcal |
4.3 g |
0.5 g |
0.1 g |
|
Eiweißshake
|
45 |
164 kcal |
364 kcal |
9.7 g |
80 g |
0.98 g |
|
Mandel Kroketten (Eismann)
|
150 |
336 kcal |
224 kcal |
24 g |
3.3 g |
12 g |
|
Pizzani Speciale (Bofrost)
|
220 |
561 kcal |
255 kcal |
22.3 g |
22.8 g |
7.8 g |
|
Mini-Grammelknödel Bofrost
|
100 |
309 kcal |
309 kcal |
27 g |
7.5 g |
18.1 g |
|
Honig-Balsamico-Sauce Bofrost
|
40 |
30 kcal |
74 kcal |
13 g |
1.3 g |
1.6 g |
|
Mini-Rösti-Schnitzel Bofrost
|
180 |
279 kcal |
155 kcal |
13.6 g |
17.1 g |
3.5 g |
|
Pizza con Rucola e Pollo Bofrost
|
380 |
680 kcal |
179 kcal |
21.8 g |
10.1 g |
4.8 g |