|
Latte Macchiato
|
200 |
52 kcal |
26 kcal |
2.4 g |
1.7 g |
2.4 g |
|
Wiesenfrische Fleischwurst
|
100 |
101 kcal |
101 kcal |
0 g |
0 g |
5 g |
|
Schnittlauchleberwurst - Streichzwerge light (100 g - 55 mg
|
25 |
62 kcal |
248 kcal |
2 g |
15 g |
20 g |
|
Weight Watchers - Kartoffelsalat mit Ei (100 g - 15 mg Chol
|
100 |
99 kcal |
99 kcal |
15.2 g |
2.5 g |
3.1 g |
|
Fleisch - Putenbrustfleisch-Spiesse (Gutfried) (100 g - 25 m
|
100 |
143 kcal |
143 kcal |
1 g |
19 g |
7 g |
|
Croissant Schoko
|
50 |
125 kcal |
250 kcal |
46 g |
8 g |
19 g |
|
Bresso, Kräuter der Provence
|
30 |
72 kcal |
240 kcal |
3.4 g |
9.2 g |
3.4 g |
|
Multi Vitamin
|
500 |
225 kcal |
45 kcal |
10.7 g |
0.1 g |
0.1 g |
|
corny free
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Vollkornnudeln (Spirellis) ungekocht
|
100 |
322 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
Mozarella leight 125 g
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
Gemüsesaft
|
100 |
17 kcal |
17 kcal |
3 g |
0.8 g |
0.05 g |
|
Kassler Kamm
|
100 |
171 kcal |
171 kcal |
0.9 g |
16.6 g |
11.4 g |
|
Chefsalat
|
220 |
200 kcal |
91 kcal |
1.7 g |
10.8 g |
4.6 g |
|
Joghurt Nestle Naturjogurth
|
125 |
95 kcal |
76 kcal |
5.6 g |
4.7 g |
3.5 g |
|
Eclair (1 Stück)
|
17 |
53 kcal |
313 kcal |
26.8 g |
4 g |
21.1 g |
|
Schoki Choco Crunch
|
17 |
73 kcal |
427 kcal |
27.2 g |
5.1 g |
33.1 g |
|
Süß WW Karamell-Nougat 2 Points
|
30 |
98 kcal |
327 kcal |
71 g |
4.1 g |
13 g |
|
Müsli, Classic Crunch & Amaranth
|
40 |
160 kcal |
400 kcal |
64.6 g |
10.3 g |
11.9 g |
|
Baguette
|
125 |
266 kcal |
213 kcal |
30.1 g |
7.1 g |
7.1 g |
|
Pommes gross
|
150 |
462 kcal |
308 kcal |
38 g |
4 g |
16 g |
|
Slim Ice Himbeer
|
51 |
35 kcal |
68 kcal |
20 g |
3 g |
0.3 g |
|
Indische Linsensuppe mit Curry
|
390 |
176 kcal |
45 kcal |
7.2 g |
2.5 g |
0.7 g |
|
Sandwich Eis
|
70 |
108 kcal |
155 kcal |
0 g |
0 g |
7 g |
|
Fleisch Koch-Hinterschinken
|
33.3 |
36 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
|
Milch (H-- 1,5% Fett)
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Joghurt Holunder
|
180 |
180 kcal |
100 kcal |
14 g |
3.5 g |
2.9 g |
|
Uncle Bens Express Mexikanisch
|
250 |
382 kcal |
153 kcal |
30.8 g |
3.2 g |
1.9 g |
|
Margarine (Die Leichte)
|
5 |
12 kcal |
249 kcal |
4 g |
2 g |
24 g |
|
Mandeln (Kalifornische -)
|
10 |
58 kcal |
583 kcal |
5.3 g |
18 g |
54 g |
|
Haferflocken (Vollkorn - extrazart)
|
40 |
141 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Chili con Carne (Aldi)
|
310 |
273 kcal |
88 kcal |
10.7 g |
4.2 g |
3.2 g |
|
Amerikaner
|
100 |
303 kcal |
303 kcal |
60 g |
4 g |
6 g |
|
Maissalat
|
400 |
292 kcal |
73 kcal |
0 g |
0 g |
1.6 g |
|
Wellness Salami
|
20 |
53 kcal |
266 kcal |
1 g |
27 g |
17 g |
|
Light Schinkenwurst
|
30 |
30 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Paprika Lyoner, light
|
25 |
49 kcal |
197 kcal |
2 g |
13 g |
2 g |
|
Salami Light Pute
|
20 |
53 kcal |
264 kcal |
1 g |
20 g |
20 g |
|
Vollwert-Gemüse-Puffer
|
60 |
95 kcal |
159 kcal |
16.8 g |
3.6 g |
8.6 g |
|
Delikatessbohnen
|
150 |
34 kcal |
23 kcal |
4 g |
1.4 g |
0.2 g |
|
Huhn: Hähnchenbrustfilet
|
20 |
22 kcal |
109 kcal |
1.5 g |
20 g |
22.5 g |
|
Wurst: Hinterkochschinken
|
20 |
22 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
|
Speckkruste
|
50 |
275 kcal |
550 kcal |
0 g |
0 g |
30 g |
|
Röschen Trio
|
100 |
29 kcal |
29 kcal |
3 g |
2.9 g |
0.4 g |
|
Schupfnudeln
|
150 |
226 kcal |
151 kcal |
30.8 g |
4.1 g |
1.3 g |
|
Müllerin
|
125 |
165 kcal |
132 kcal |
6.5 g |
14.3 g |
5.4 g |
|
Lachs
|
120 |
242 kcal |
202 kcal |
0 g |
18.8 g |
14.1 g |
|
Tomatensoße
|
300 |
162 kcal |
54 kcal |
6.9 g |
1.5 g |
2.3 g |
|
Quark
|
100 |
68 kcal |
68 kcal |
0 g |
0 g |
0 g |
|
Gebackene Bohnen in Tomatensauce
|
200 |
162 kcal |
81 kcal |
14.8 g |
4.5 g |
0.4 g |
|
Pizza Schinken
|
300 |
420 kcal |
140 kcal |
22.4 g |
9.1 g |
1.6 g |
|
Soja Schnitzel
|
175 |
392 kcal |
224 kcal |
16 g |
8.5 g |
14 g |
|
Eistüte
|
145 |
360 kcal |
248 kcal |
0 g |
0 g |
0 g |
|
Italiendressing
|
100 |
130 kcal |
130 kcal |
7.5 g |
0.2 g |
9.5 g |
|
Turkey Breast Sandwich
|
100 |
264 kcal |
264 kcal |
46 g |
18 g |
4.5 g |
|
ACE-Drink
|
300 |
141 kcal |
47 kcal |
11.1 g |
0.2 g |
0.1 g |
|
Weizenknusperbrot
|
29 |
106 kcal |
366 kcal |
71.4 g |
13 g |
3.2 g |
|
choca minis
|
30 |
54 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Chicken Mythic
|
298 |
766 kcal |
257 kcal |
16 g |
10 g |
17 g |
|
Pommes
|
80 |
240 kcal |
300 kcal |
36 g |
4 g |
36 g |
|
Latte Macchiato
|
300 |
132 kcal |
44 kcal |
3 g |
2 g |
3 g |
|
Limo Zitrone
|
250 |
37 kcal |
14.9 kcal |
3.4 g |
0 g |
0 g |
|
Oatmeal Raisin Cookie
|
100 |
200 kcal |
200 kcal |
30 g |
3 g |
8 g |
|
Brot (Vollkorn mit 5% Sonnenblumenkernen)
|
56 |
107 kcal |
191 kcal |
34 g |
5.9 g |
3.4 g |
|
Gauda
|
21 |
55 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Wasa Knäckebrot
|
7 |
23 kcal |
335 kcal |
73 g |
11 g |
2.4 g |
|
Buttermilch
|
500 |
330 kcal |
66 kcal |
12.2 g |
2.8 g |
0.4 g |
|
Kalle Katjes -40%
|
10 |
28 kcal |
282 kcal |
57 g |
9 g |
0.1 g |
|
Joghurtdrink Shakefresh Pfirsich Maracuja
|
330 |
221 kcal |
67 kcal |
13.9 g |
2.9 g |
0.1 g |
|
Reis-Pfifferlingpfanne
|
250 |
332 kcal |
133 kcal |
17.3 g |
3 g |
5.7 g |
|
Crisp Bröd
|
8 |
24 kcal |
302 kcal |
59 g |
11 g |
2.4 g |
|
Nudelpfanne Milano
|
500 |
425 kcal |
85 kcal |
13.2 g |
5.1 g |
1.3 g |
|
kochkäse
|
100 |
94 kcal |
94 kcal |
0 g |
17.6 g |
2.6 g |
|
Kräuterquark, Kräuter
|
5 |
4 kcal |
74 kcal |
4 g |
9 g |
4 g |
|
Waldfrucht
|
5 |
7 kcal |
144 kcal |
34 g |
0.5 g |
0.2 g |
|
Süsses: Coupe Chantilly Light
|
125 |
92 kcal |
74 kcal |
7 g |
3.5 g |
3.5 g |
|
Frischkäsescheiben
|
17 |
53 kcal |
309 kcal |
3.7 g |
9.5 g |
28.5 g |
|
Quark 40%
|
50 |
68 kcal |
135 kcal |
2.6 g |
8.7 g |
10 g |
|
Gegrillte Hühnerbrust
|
330 |
399 kcal |
121 kcal |
6.5 g |
7.9 g |
7 g |
|
Schwarzwurzel
|
320 |
93 kcal |
29 kcal |
6.3 g |
0.7 g |
0.1 g |
|
Blumenkohl
|
1000 |
170 kcal |
17 kcal |
2.1 g |
1.9 g |
0.2 g |
|
Fertigfood: Indische Linsensuppe
|
400 |
152 kcal |
38 kcal |
5 g |
1 g |
1.5 g |
|
Chocolat Pavot
|
100 |
510 kcal |
510 kcal |
45.7 g |
4.1 g |
34.5 g |
|
Spaghetti Bolognese
|
320 |
1587 kcal |
496 kcal |
16.2 g |
6.3 g |
2.2 g |
|
Nudelsalat
|
100 |
113 kcal |
113 kcal |
16.5 g |
3.5 g |
3.7 g |
|
Bohnen
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0.2 g |
|
Soße zum Braten
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0.3 g |
|
Eistee
|
500 |
0 kcal |
0 kcal |
0 g |
0 g |
0.1 g |
|
Ernusslocken
|
70 |
344 kcal |
492 kcal |
0 g |
0 g |
0 g |
|
Studentenfutter
|
50 |
236 kcal |
471 kcal |
41 g |
11 g |
29 g |
|
Chicken McNuggets
|
107 |
265 kcal |
248 kcal |
18 g |
16 g |
18 g |
|
schoki
|
100 |
335 kcal |
335 kcal |
0 g |
0 g |
0 g |
|
Balance Himbeere-Cassis
|
750 |
38 kcal |
5 kcal |
1.1 g |
0.1 g |
0.1 g |
|
Huehner Fries
|
100 |
220 kcal |
220 kcal |
12.1 g |
17.3 g |
11.4 g |
|
Bohnensalat
|
100 |
83 kcal |
83 kcal |
10 g |
3.2 g |
3.4 g |
|
Sweet Chili Sauce
|
25 |
52 kcal |
209 kcal |
0 g |
0 g |
0.14 g |
|
Pudding Vanille
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Gulschsuppe
|
290 |
168 kcal |
58 kcal |
5 g |
5 g |
2 g |
|
brot-accessoires
|
100 |
30 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Hühner-Reis-Eintopf
|
350 |
224 kcal |
64 kcal |
0 g |
0 g |
2.3 g |