|
Popcorn
|
50 |
231 kcal |
461 kcal |
50.3 g |
7.7 g |
25.4 g |
|
Kochschinken
|
8 |
8 kcal |
104 kcal |
1 g |
20 g |
2 g |
|
Müsli Riegel
|
25 |
20 kcal |
81 kcal |
11.8 g |
2.8 g |
1.5 g |
|
M&S egg rye bread sandwich
|
100 |
235 kcal |
235 kcal |
0 g |
0 g |
0 g |
|
M&S Smoky Cajun chicken
|
400 |
360 kcal |
90 kcal |
13.9 g |
5.9 g |
1 g |
|
schweinefilet gebraten
|
150 |
249 kcal |
166 kcal |
0 g |
29.8 g |
5.1 g |
|
Apfel-Zwiebel-Pastete
|
10 |
84 kcal |
837 kcal |
5.9 g |
0.8 g |
90 g |
|
Kaugummi: stmerol
|
14 |
22 kcal |
160 kcal |
67 g |
0 g |
0 g |
|
Eiweißkuchen
|
50 |
90 kcal |
180 kcal |
3 g |
26.3 g |
6.8 g |
|
Lauch Suppe
|
400 |
208 kcal |
52 kcal |
4 g |
1 g |
4 g |
|
choco fruits
|
25 |
106 kcal |
424 kcal |
65 g |
4.9 g |
16 g |
|
Frischkäse.FitlineKräuter
|
40 |
27 kcal |
67 kcal |
4.5 g |
11 g |
0.2 g |
|
M&S Smoked Ham Mustard Sandwich
|
100 |
325 kcal |
325 kcal |
0 g |
0 g |
0 g |
|
M&S chicken vegetable chow
|
380 |
266 kcal |
70 kcal |
8.7 g |
6.3 g |
1.3 g |
|
Moshi Moshi Miso Soup
|
100 |
600 kcal |
600 kcal |
0 g |
0 g |
0 g |
|
Doppelkeks
|
84 |
407 kcal |
485 kcal |
69 g |
6 g |
20 g |
|
Geflügellaibchen
|
120 |
208 kcal |
173 kcal |
6.7 g |
18.2 g |
8.1 g |
|
Ham Cranberry Chips
|
75 |
371 kcal |
495 kcal |
52.8 g |
6.2 g |
28.3 g |
|
Joghurt 1,8%
|
150 |
88 kcal |
59 kcal |
5.9 g |
4.8 g |
1.8 g |
|
Körner Harmonie Sandwich
|
37 |
105 kcal |
285 kcal |
39 g |
10 g |
8.5 g |
|
Himbeer-Leicht konfitüre
|
20 |
33 kcal |
166 kcal |
38.7 g |
1.5 g |
0.2 g |
|
Baklajannij salat
|
50 |
37 kcal |
74.3 kcal |
6.5 g |
1.9 g |
4.7 g |
|
Zajarka
|
100 |
173 kcal |
173.4 kcal |
13.6 g |
3.19 g |
12.92 g |
|
Trauben Schorle
|
500 |
190 kcal |
38 kcal |
3.9 g |
0.1 g |
0 g |
|
Zucker für Kanne m. Tee
|
100 |
405 kcal |
405 kcal |
0 g |
0 g |
0 g |
|
Kleine Sünde
|
60 |
196 kcal |
326.64 kcal |
43.76 g |
8.13 g |
13.32 g |
|
Mango Müsli
|
60 |
226 kcal |
376 kcal |
66.59 g |
9.73 g |
7.79 g |
|
Nussini
|
100 |
575 kcal |
575 kcal |
51 g |
5.6 g |
39.5 g |
|
Corny free
|
20 |
67 kcal |
333 kcal |
66.3 g |
6.3 g |
10.5 g |
|
Leek & potatoe soup
|
600 |
210 kcal |
35 kcal |
4.3 g |
1.1 g |
1.3 g |
|
Getrocknete Tomaten in Öl
|
50 |
30 kcal |
60 kcal |
0.2 g |
3.7 g |
5 g |
|
Pick up
|
28 |
143 kcal |
509 kcal |
62 g |
7.1 g |
25 g |
|
Tagliatella Wildlachs
|
250 |
248 kcal |
99 kcal |
11.2 g |
4.8 g |
3.5 g |
|
Gebackener Spinat mit Fisch
|
100 |
420 kcal |
420 kcal |
21 g |
36 g |
24 g |
|
Hähnchen süß-sauer
|
320 |
291 kcal |
91 kcal |
15.2 g |
5.6 g |
0.5 g |
|
Pasta Sauce Napoli
|
100 |
39 kcal |
39 kcal |
5.7 g |
1.6 g |
0.6 g |
|
Shreddies Choco
|
50 |
188 kcal |
375 kcal |
76.3 g |
8.5 g |
2 g |
|
Obstriegel
|
30 |
97 kcal |
324 kcal |
67 g |
2.4 g |
2.7 g |
|
Cheese&Onion Quiche
|
160 |
267 kcal |
167 kcal |
11.1 g |
11.3 g |
7.7 g |
|
frischeiwaffeln
|
50 |
232 kcal |
464 kcal |
50.1 g |
8.3 g |
25.4 g |
|
Morgenstund
|
35 |
128 kcal |
367 kcal |
62.5 g |
12.9 g |
7.3 g |
|
Gemüsepfanne Toskana
|
240 |
98 kcal |
41 kcal |
0 g |
0 g |
0 g |
|
breakfast buiscits
|
12.5 |
57 kcal |
455 kcal |
67 g |
8.2 g |
16 g |
|
Kochkäse mager nit Kümmel
|
30 |
25 kcal |
82 kcal |
0.8 g |
18 g |
0.7 g |
|
Fisch: Tintenfischringe Backteig
|
140 |
291 kcal |
208 kcal |
19 g |
7 g |
11.2 g |
|
Belvita breakfast Kekse
|
12 |
55 kcal |
455 kcal |
67 g |
8.2 g |
16 g |
|
Philadelphia Light
|
10 |
16 kcal |
155 kcal |
4.1 g |
8.2 g |
11.5 g |
|
Salat Dressing - Aldi
|
30 |
90 kcal |
300 kcal |
14.2 g |
0.9 g |
26.4 g |
|
Kaisergemüse
|
500 |
160 kcal |
32 kcal |
2.9 g |
2.3 g |
0.7 g |
|
tagliatelle with chicken and marsala wine
|
390 |
359 kcal |
92 kcal |
8.4 g |
7.8 g |
2.7 g |
|
Smooth&velvety spinach
|
250 |
282 kcal |
113 kcal |
3.6 g |
4.2 g |
8.4 g |
|
Vegetable lasagne
|
400 |
300 kcal |
75 kcal |
8.8 g |
3 g |
2.7 g |
|
WW Chicken penne pasta
|
275 |
261 kcal |
95 kcal |
14.6 g |
5 g |
1.4 g |
|
Fisch: Tilapia
|
300 |
258 kcal |
86 kcal |
0 g |
18 g |
1.5 g |
|
Selleriesalat
|
100 |
16 kcal |
16 kcal |
2.3 g |
0.8 g |
0.1 g |
|
Pizzaschnecken
|
35 |
125 kcal |
357 kcal |
2.9 g |
18.9 g |
30.7 g |
|
Weinblätterröllchen
|
200 |
278 kcal |
139 kcal |
16.5 g |
2.1 g |
6.8 g |
|
kokosnussriegel
|
53 |
260 kcal |
490 kcal |
62 g |
2.6 g |
26 g |
|
Forellenfilet
|
100 |
134 kcal |
134 kcal |
0.1 g |
24.7 g |
3.9 g |
|
Carrot & potato mash
|
450 |
234 kcal |
52 kcal |
7.1 g |
1 g |
1.4 g |
|
Eiweiß Plus Semmel
|
100 |
233 kcal |
233.42 kcal |
5.2 g |
26.1 g |
11.8 g |
|
WW Stonebaked Barbecue Chicken Pizza
|
220 |
431 kcal |
196 kcal |
34.1 g |
10.5 g |
1.4 g |
|
Chicken Terryaki Sandwich
|
261 |
334 kcal |
128 kcal |
18.8 g |
9.3 g |
1.5 g |
|
Cookie Macadamia
|
45 |
222 kcal |
494 kcal |
60.3 g |
4.4 g |
25.9 g |
|
Mc Sundae mit Schokosoße
|
145 |
278 kcal |
192 kcal |
3 g |
31 g |
6 g |
|
tunna
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Joghurt Kirsche
|
150 |
141 kcal |
94 kcal |
13.3 g |
3.5 g |
3 g |
|
Laugencroissant
|
51 |
206 kcal |
404 kcal |
42.7 g |
6.1 g |
23.3 g |
|
Bohnensalat
|
100 |
28 kcal |
28 kcal |
4.4 g |
1.4 g |
0.1 g |
|
Hochzeitssuppe
|
200 |
76 kcal |
38 kcal |
3.8 g |
2.3 g |
1.4 g |
|
oreo choc white
|
22 |
114 kcal |
520 kcal |
66 g |
4.7 g |
26 g |
|
oreo choc cream
|
11 |
50 kcal |
458 kcal |
65 g |
5.5 g |
20 g |
|
oreo (classic)
|
11 |
52 kcal |
471 kcal |
65 g |
5.7 g |
21 g |
|
Tuna
|
135 |
153 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Feta Light
|
30 |
63 kcal |
210 kcal |
1 g |
20 g |
14 g |
|
Volkorntoastbrot Goldentoast
|
25 |
64 kcal |
258 kcal |
42 g |
8.8 g |
4.5 g |
|
Kuchen
|
130 |
424 kcal |
326 kcal |
0 g |
0 g |
0 g |
|
Joghurt Vanille
|
150 |
152 kcal |
101 kcal |
14.4 g |
3.8 g |
3.1 g |
|
Joghurt Erdbeere
|
150 |
144 kcal |
96 kcal |
13.8 g |
3.4 g |
2.9 g |
|
Seehechtfilets Olive Rosmarin
|
200 |
152 kcal |
76 kcal |
0.2 g |
13.6 g |
2.2 g |
|
Milch Dickmilch 3,5%
|
250 |
160 kcal |
64 kcal |
4 g |
3.3 g |
3.5 g |
|
Kuchen Windbeutel Sahne
|
100 |
363 kcal |
363 kcal |
19.5 g |
5.3 g |
29.2 g |
|
Quitten Gellee extra
|
10 |
24 kcal |
237 kcal |
58 g |
0.1 g |
0.1 g |
|
Wurst Schinken Pfeffer Beißer
|
150 |
534 kcal |
356 kcal |
1 g |
24.5 g |
28 g |
|
Spaghitte Bolognese WW
|
350 |
284 kcal |
81 kcal |
9.9 g |
6.2 g |
0.7 g |
|
Quorn
|
115 |
132 kcal |
115 kcal |
6 g |
14 g |
2.5 g |
|
Chicken Chips
|
70 |
156 kcal |
223 kcal |
1 g |
47 g |
0.5 g |
|
Pide Spinat bzw. Lammfleisch
|
400 |
836 kcal |
209 kcal |
32.3 g |
11.4 g |
3.7 g |
|
Roast Chicken Salad Sandwich
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Mittelmeerfisch
|
560 |
293 kcal |
52.4 kcal |
0 g |
0 g |
0 g |
|
Erdbeer-Bikuit-Kuchen
|
120 |
204 kcal |
170 kcal |
28 g |
5 g |
3 g |
|
Special K double milk Choclate
|
20 |
80 kcal |
398 kcal |
66 g |
9 g |
9 g |
|
Quorn
|
115 |
132 kcal |
115 kcal |
6 g |
14 g |
2.5 g |
|
Blevita
|
38 |
167 kcal |
439 kcal |
64 g |
13 g |
13 g |
|
Geflügelsalat
|
200 |
292 kcal |
146 kcal |
8.5 g |
9.6 g |
7.8 g |
|
Hühnerbrust
|
100 |
140 kcal |
140 kcal |
0 g |
22 g |
6.1 g |
|
Harzer Roller
|
100 |
121 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
|
4-Vollkorn Joghurt - Aldi
|
250 |
155 kcal |
62 kcal |
8 g |
4 g |
1.4 g |
|
Corny Nussig
|
100 |
432 kcal |
432 kcal |
63.8 g |
6.9 g |
15.3 g |
|
Special K Choclate&Rasperry
|
22 |
90 kcal |
411 kcal |
75 g |
4 g |
10 g |