|
Süß-Sauer
|
400 |
360 kcal |
90 kcal |
21.2 g |
0.3 g |
0.1 g |
|
Johurtdrink
|
711 |
512 kcal |
72 kcal |
12.7 g |
2.9 g |
0.8 g |
|
Puten Mett
|
250 |
340 kcal |
136 kcal |
0.9 g |
29.5 g |
1.6 g |
|
Almased Vitalkost
|
15 |
69 kcal |
460 kcal |
30.6 g |
53.4 g |
14 g |
|
Vollkornhaferflocken
|
23 |
82 kcal |
355 kcal |
58 g |
15 g |
7 g |
|
Flohsamen
|
5 |
14 kcal |
272 kcal |
1.7 g |
17 g |
8 g |
|
Mandeln
|
13 |
82 kcal |
632 kcal |
3.5 g |
26 g |
54 g |
|
SUPP_Ferrum
|
0.75 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Zwiebel Hackbraten
|
435 |
313 kcal |
72 kcal |
10.6 g |
3.4 g |
1.5 g |
|
Backkartoffel
|
200 |
150 kcal |
75 kcal |
15.5 g |
2 g |
0.1 g |
|
Quark-Joghurt-Creme
|
125 |
308 kcal |
246 kcal |
6.8 g |
4.5 g |
22.3 g |
|
Gyros
|
250 |
450 kcal |
180 kcal |
2 g |
16 g |
12 g |
|
Zaziki
|
150 |
183 kcal |
122 kcal |
6.9 g |
4 g |
8.8 g |
|
Käseaufschnitt
|
36 |
118 kcal |
329 kcal |
0.1 g |
26 g |
25 g |
|
Sesamini
|
27 |
116 kcal |
429 kcal |
48 g |
20 g |
12 g |
|
Quarkbällchen
|
45 |
194 kcal |
431 kcal |
0 g |
0 g |
0 g |
|
Bananennektar
|
250 |
152 kcal |
61 kcal |
14.5 g |
0.3 g |
0.09 g |
|
Chicken Bagel
|
191 |
325 kcal |
170 kcal |
23 g |
10 g |
4 g |
|
Spiru-ten
|
34 |
99 kcal |
291.2 kcal |
32.353 g |
41.176 g |
0 g |
|
Pick up
|
100 |
502 kcal |
502 kcal |
0 g |
0 g |
0 g |
|
Schaschlik
|
130 |
118 kcal |
91 kcal |
1 g |
15 g |
3 g |
|
1 California Roll (1rolle=100g)
|
100 |
31 kcal |
31 kcal |
0 g |
0 g |
0 g |
|
Spinatsalat
|
125 |
125 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
big mac
|
211 |
502 kcal |
238 kcal |
21 g |
12 g |
12 g |
|
royal TS
|
250 |
565 kcal |
226 kcal |
14 g |
12 g |
14 g |
|
cheeseburger
|
120 |
312 kcal |
260 kcal |
27 g |
14 g |
11 g |
|
pommes mittel
|
108 |
333 kcal |
308 kcal |
38 g |
4 g |
16 g |
|
Kakaopulver Nesquik
|
15 |
55 kcal |
364 kcal |
79.6 g |
4.2 g |
3.2 g |
|
kalbsschnitzel paniert
|
200 |
416 kcal |
208 kcal |
14 g |
20 g |
8 g |
|
Rucola
|
50 |
12 kcal |
24 kcal |
2.1 g |
2.6 g |
0.7 g |
|
Gemüseauflauf
|
200 |
300 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Salami
|
4 |
11 kcal |
269 kcal |
1 g |
21 g |
20 g |
|
Schmelzkäse Scheiben light
|
25 |
50 kcal |
200 kcal |
6 g |
17 g |
12 g |
|
Müsliriegel Schoko
|
20 |
65 kcal |
325 kcal |
66.3 g |
6.4 g |
10.4 g |
|
Finn Crisp
|
6 |
22 kcal |
360 kcal |
60 g |
11 g |
2.4 g |
|
Seitan
|
100 |
148 kcal |
148 kcal |
2 g |
28 g |
2.5 g |
|
Tomatenbratlinge
|
150 |
328 kcal |
219 kcal |
28.8 g |
4.6 g |
8.8 g |
|
Noire Intense 70%
|
20 |
112 kcal |
560 kcal |
30.6 g |
7.9 g |
45.1 g |
|
Golden Toast Roggenliebe
|
60 |
138 kcal |
230 kcal |
38 g |
10 g |
4.2 g |
|
Mehrkorn-Toastbrötchen
|
50 |
115 kcal |
230 kcal |
39.7 g |
9.4 g |
2.6 g |
|
Leckermäulchen Stracciatella
|
150 |
249 kcal |
166 kcal |
19.7 g |
7 g |
6.6 g |
|
Lauch Cremesuppe
|
150 |
54 kcal |
36 kcal |
6.4 g |
1.3 g |
0.5 g |
|
rote linsen
|
60 |
202 kcal |
336 kcal |
48 g |
25 g |
2 g |
|
Sandwich (Rot)
|
100 |
490 kcal |
490 kcal |
51 g |
13 g |
25 g |
|
Finn Crisp Original
|
7 |
25 kcal |
360 kcal |
60 g |
11 g |
2.4 g |
|
Halbweissbrot
|
50 |
128 kcal |
256 kcal |
50 g |
11 g |
0.9 g |
|
Suppe Ginger-Carrot
|
69 |
41 kcal |
60 kcal |
12.2 g |
2 g |
0.4 g |
|
Käseaufschnitt
|
36 |
116 kcal |
321 kcal |
0.3 g |
26 g |
24 g |
|
Cappucino
|
125 |
44 kcal |
35 kcal |
3 g |
1.5 g |
2 g |
|
Suppenmaultaschen
|
300 |
537 kcal |
179 kcal |
30 g |
8 g |
3 g |
|
Kartoffelsalat
|
100 |
129 kcal |
129 kcal |
15.6 g |
1.8 g |
6.2 g |
|
Fruchtschnitte
|
100 |
416 kcal |
416 kcal |
52.2 g |
8.9 g |
17.4 g |
|
WW Erdbeer-Quark
|
100 |
72 kcal |
72 kcal |
10.8 g |
7 g |
0.1 g |
|
Brotsalat
|
25 |
34 kcal |
135 kcal |
15.6 g |
4.4 g |
6.1 g |
|
Wald-Heidelbeeren
|
100 |
74 kcal |
74 kcal |
17.2 g |
0.2 g |
0.2 g |
|
Streich Schnittlauch
|
10 |
35 kcal |
352 kcal |
2.5 g |
6.9 g |
33.9 g |
|
Gyros
|
150 |
303 kcal |
202 kcal |
3.5 g |
20 g |
11.1 g |
|
Wiener Würstchen
|
50 |
49 kcal |
98 kcal |
0.9 g |
17 g |
2.9 g |
|
Gemüse-Käse-Bratling
|
100 |
209 kcal |
209 kcal |
19.1 g |
8.6 g |
10.9 g |
|
Schokolinsen
|
30 |
133 kcal |
442 kcal |
76 g |
2.9 g |
14 g |
|
Spaghetti
|
100 |
356 kcal |
356 kcal |
71.8 g |
11.5 g |
1.9 g |
|
Linseneintopf
|
400 |
156 kcal |
39 kcal |
6.2 g |
2.9 g |
0.3 g |
|
Dinkelvollkornbrot selbstgebacken
|
40 |
90 kcal |
225 kcal |
0 g |
0 g |
0 g |
|
Pinienkerne
|
20 |
139 kcal |
697 kcal |
4 g |
14 g |
69 g |
|
cornedbeef
|
10 |
1 kcal |
14.1 kcal |
0 g |
0 g |
0 g |
|
mettbrötchen
|
1 |
4 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Nasi Goreng
|
400 |
364 kcal |
91 kcal |
14 g |
5.2 g |
1.1 g |
|
KitKat
|
100 |
526 kcal |
526 kcal |
62.5 g |
5.6 g |
27.9 g |
|
Vollkorntoast
|
25 |
61 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Joghurt Himbeer/Vanille
|
180 |
178 kcal |
99 kcal |
14 g |
3.5 g |
3 g |
|
Joghurt Cocos Choco
|
180 |
223 kcal |
124 kcal |
16.6 g |
3.8 g |
4.4 g |
|
Joghurt Waldbeeren
|
180 |
187 kcal |
104 kcal |
15 g |
3.5 g |
3 g |
|
Black Puty
|
17 |
27 kcal |
158 kcal |
1 g |
16 g |
10 g |
|
Blätterteig Spinat
|
16 |
45 kcal |
282 kcal |
0 g |
0 g |
0 g |
|
Bätterteig Tomate
|
16 |
47 kcal |
291 kcal |
0 g |
0 g |
0 g |
|
Blätterteig Pueblo
|
16 |
40 kcal |
251 kcal |
0 g |
0 g |
0 g |
|
Bandnudeln
|
180 |
301 kcal |
167 kcal |
30.9 g |
6.8 g |
1.5 g |
|
Haferflocken extrazart
|
50 |
186 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Hähnchen-Medaillons Fromage
|
110 |
178 kcal |
162 kcal |
3.5 g |
18.3 g |
0 g |
|
Hirtenkäse
|
100 |
268 kcal |
268 kcal |
0.7 g |
19 g |
21 g |
|
Treets 10 Stück
|
30 |
151 kcal |
503 kcal |
62 g |
7.4 g |
24 g |
|
Letscho Premium
|
100 |
34 kcal |
34 kcal |
6.2 g |
1.4 g |
0.1 g |
|
Heimische Früchte Apfel u.Pflaume
|
200 |
90 kcal |
45 kcal |
10.5 g |
0.5 g |
0.2 g |
|
Kokosmilch
|
50 |
105 kcal |
210 kcal |
3 g |
2.2 g |
21 g |
|
Fründe MIGROS
|
100 |
23 kcal |
23 kcal |
0 g |
0 g |
0 g |
|
Wasa Vollkorn
|
13 |
46 kcal |
350 kcal |
66 g |
9 g |
1.5 g |
|
Kidney Bohnen "Dose"
|
250 |
252 kcal |
101 kcal |
17.6 g |
7.1 g |
0.2 g |
|
Pastapfanne
|
100 |
100 kcal |
100 kcal |
14.1 g |
5.4 g |
1.9 g |
|
Steffisburger Müesli
|
50 |
195 kcal |
390 kcal |
34.5 g |
5.9 g |
2.5 g |
|
Steffisburger Müesli
|
50 |
195 kcal |
390 kcal |
69 g |
11.8 g |
5 g |
|
Bündnerfleisch
|
50 |
80 kcal |
160 kcal |
0 g |
3 g |
3.5 g |
|
Flammkuchenbaguette
|
130 |
318 kcal |
245 kcal |
26.8 g |
10.2 g |
10.2 g |
|
Käse-Tortelloni
|
250 |
582 kcal |
233 kcal |
32.5 g |
10 g |
6.5 g |
|
French Dressing
|
75 |
32 kcal |
42 kcal |
6.8 g |
2.4 g |
0.2 g |
|
Protein Riegel Cocos
|
35 |
137 kcal |
391 kcal |
41 g |
32 g |
11 g |
|
Käse Gebäckstangen
|
8 |
40 kcal |
496 kcal |
55 g |
13 g |
24 g |
|
Wiener (Tofu)
|
87 |
214 kcal |
246 kcal |
2.1 g |
16 g |
19 g |
|
Müsli Riegel Haselnuss
|
25 |
100 kcal |
402 kcal |
65 g |
7.3 g |
14 g |
|
Letscho
|
200 |
120 kcal |
60 kcal |
10.9 g |
1.8 g |
0.4 g |
|
KitKat
|
45 |
230 kcal |
511 kcal |
60.8 g |
7.1 g |
26.6 g |