|
Sem
|
18 |
52 kcal |
288 kcal |
0 g |
0 g |
0 g |
|
Zartweizenpfanne
|
100 |
87 kcal |
87 kcal |
12.5 g |
3 g |
2.8 g |
|
Heringsfilet in Tomatencreme
|
200 |
456 kcal |
228 kcal |
4.5 g |
10.5 g |
18 g |
|
Chips
|
25 |
131 kcal |
525 kcal |
50 g |
6.5 g |
33 g |
|
Fruit2day
|
200 |
118 kcal |
59 kcal |
14.1 g |
0.5 g |
0.1 g |
|
Geschnetzeltes
|
500 |
500 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
H-milch 1,5
|
200 |
92 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Geflügel-Bockwurst
|
45 |
94 kcal |
208 kcal |
0.7 g |
13 g |
17 g |
|
Shrimpscocktail Light
|
80 |
107 kcal |
134 kcal |
5.9 g |
6.2 g |
9.5 g |
|
Multikorn-Brötchen
|
75 |
203 kcal |
271 kcal |
47 g |
10 g |
4.8 g |
|
Gouda - light
|
40 |
102 kcal |
256 kcal |
0 g |
0 g |
0 g |
|
Multivitamin Nektar - light
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0 g |
|
Sweet&Sour Sauce
|
200 |
145 kcal |
72.27 kcal |
40.76 g |
3.9 g |
0.5 g |
|
Mineralwasser - still
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Salami
|
80 |
208 kcal |
260 kcal |
0.6 g |
22 g |
19 g |
|
Joergs Mix 1
|
50 |
84 kcal |
167 kcal |
58.8 g |
12.6 g |
12.1 g |
|
Fischstäbchen
|
30 |
50 kcal |
167 kcal |
14 g |
12 g |
7 g |
|
Echt Bulgara Joghurt
|
30 |
18 kcal |
61 kcal |
4 g |
3.4 g |
3.5 g |
|
Frischkäse fitline
|
7 |
4 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Eibrötchen
|
100 |
388 kcal |
388 kcal |
0 g |
0 g |
0 g |
|
Chokella
|
30 |
123 kcal |
411 kcal |
73.8 g |
6.1 g |
9.9 g |
|
Garnelen gefroren
|
125 |
102 kcal |
81.7 kcal |
0.5 g |
11.1 g |
3.9 g |
|
Kasslerlachs
|
150 |
176 kcal |
117 kcal |
0.5 g |
22 g |
3 g |
|
Migros Milchreis Vanille
|
200 |
250 kcal |
125 kcal |
22 g |
3.5 g |
2.5 g |
|
Chickenburger
|
127 |
315 kcal |
248 kcal |
33 g |
9 g |
9 g |
|
Prinzen Rolle
|
23 |
112 kcal |
485 kcal |
68 g |
6.1 g |
21 g |
|
Fruchtgummi
|
25 |
73 kcal |
291 kcal |
60 g |
8.4 g |
0.2 g |
|
Wildlachsfilet
|
400 |
396 kcal |
99 kcal |
6.5 g |
6.4 g |
6.8 g |
|
Apfel-Rotkohl
|
200 |
98 kcal |
49 kcal |
9 g |
0.9 g |
1 g |
|
Rahmsoße
|
125 |
58 kcal |
46 kcal |
3.9 g |
0.9 g |
3 g |
|
kanel
|
16 |
61 kcal |
380 kcal |
70 g |
10 g |
6 g |
|
8 Gemüse Sticks
|
75 |
139 kcal |
185 kcal |
25 g |
5.4 g |
7 g |
|
Veggie Patty
|
400 |
400 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Speisequark Magerstufe
|
250 |
170 kcal |
68 kcal |
4.1 g |
12.2 g |
0.3 g |
|
Bolognese Sauce
|
150 |
126 kcal |
84 kcal |
0 g |
0 g |
0 g |
|
salatdressing
|
100 |
205 kcal |
205 kcal |
0 g |
0 g |
0 g |
|
Joghurt Pur
|
125 |
95 kcal |
76 kcal |
5.6 g |
4.7 g |
3.5 g |
|
Sauerkraut
|
100 |
17 kcal |
17 kcal |
1.9 g |
1.5 g |
0.1 g |
|
Obstriegel
|
30 |
27 kcal |
90 kcal |
20 g |
0.7 g |
0.8 g |
|
Crack&Taste Salted
|
31 |
136 kcal |
440 kcal |
69 g |
10 g |
14 g |
|
Franzi alkoholfrei
|
100 |
24 kcal |
24 kcal |
4.9 g |
0.6 g |
0 g |
|
Hamburger
|
120 |
306 kcal |
255 kcal |
28 g |
12 g |
28 g |
|
Fit-Sticks
|
25 |
133 kcal |
532 kcal |
50 g |
6.5 g |
34 g |
|
Hähnchenbrust filetstreifen
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Balsamico Dressing
|
75 |
46 kcal |
61 kcal |
15.2 g |
0.1 g |
0.1 g |
|
Zwiebel-Aufstrich
|
150 |
340 kcal |
227 kcal |
2.1 g |
7.7 g |
20.9 g |
|
Ziegenkäse
|
17 |
55 kcal |
323 kcal |
0.5 g |
15 g |
29 g |
|
Vollkornbrot
|
50 |
82 kcal |
164 kcal |
32.1 g |
5 g |
1.7 g |
|
Vanillequark
|
100 |
87 kcal |
87 kcal |
15 g |
6.4 g |
0.2 g |
|
Fitness Knusperleichtmüsli Nuss
|
100 |
372 kcal |
372 kcal |
69.3 g |
9.5 g |
6.3 g |
|
Fruit2day Mango-Pfirsich
|
200 |
118 kcal |
59 kcal |
14.1 g |
0.5 g |
0.1 g |
|
Rhäzünser Plus Peach
|
1000 |
180 kcal |
18 kcal |
4.4 g |
0 g |
0.5 g |
|
Geflügel-Rostbratwurst
|
22 |
39 kcal |
176 kcal |
1 g |
16 g |
12 g |
|
Geflügel-Rostbratwurst
|
22 |
39 kcal |
176 kcal |
1 g |
16 g |
12 g |
|
Kräuterbaguette
|
175 |
528 kcal |
302 kcal |
42 g |
6.5 g |
12 g |
|
Puten Salami
|
80 |
185 kcal |
231 kcal |
0.2 g |
21.5 g |
16 g |
|
Ungarische Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
McSunday Schokosoße
|
100 |
275 kcal |
275 kcal |
0 g |
0 g |
0 g |
|
Gouda 45 % F.i.T.
|
20 |
62 kcal |
311 kcal |
0 g |
26 g |
23 g |
|
Türkische Pizza
|
100 |
255 kcal |
255 kcal |
41.2 g |
8.7 g |
6.2 g |
|
Sawatdy
|
100 |
650 kcal |
650 kcal |
0 g |
0 g |
0 g |
|
Sonnenkernbrot
|
50 |
92 kcal |
183 kcal |
29.8 g |
5.8 g |
4.5 g |
|
Cranberries
|
10 |
32 kcal |
315 kcal |
77 g |
1 g |
1 g |
|
kakao express
|
20 |
73 kcal |
365 kcal |
80 g |
3.9 g |
3 g |
|
Spätzle mit Schinken
|
100 |
336 kcal |
336 kcal |
0 g |
0 g |
0 g |
|
Hühnerfrikasse
|
400 |
348 kcal |
87 kcal |
10 g |
5 g |
3 g |
|
Fruchtschnitte Multifrucht
|
30 |
100 kcal |
335 kcal |
56.3 g |
7 g |
9.1 g |
|
Milka Vollmilch ei
|
12 |
64 kcal |
530 kcal |
58.6 g |
6.6 g |
29.5 g |
|
Wellness Erdbeere
|
10 |
10 kcal |
95 kcal |
34.6 g |
0.4 g |
0.2 g |
|
Subway Veggie Delite groß
|
330 |
469 kcal |
142 kcal |
25.1 g |
5.9 g |
1.7 g |
|
Feta Schafmilch 1 Packung
|
180 |
283 kcal |
157 kcal |
2 g |
20.3 g |
9 g |
|
Gourmet creme
|
150 |
198 kcal |
132 kcal |
4.9 g |
17.1 g |
4.8 g |
|
rindergulasch
|
400 |
356 kcal |
89 kcal |
11 g |
8 g |
2 g |
|
flutschfinger
|
64 |
51 kcal |
80 kcal |
20 g |
0 g |
0 g |
|
Wildlachs-Filet
|
200 |
260 kcal |
130 kcal |
2.3 g |
14.3 g |
7.1 g |
|
himbeeren glas
|
410 |
316 kcal |
77 kcal |
17.4 g |
0 g |
0.1 g |
|
Kaffee-Milchkaffee grande
|
334 |
90 kcal |
27 kcal |
2 g |
2 g |
2 g |
|
Kaffee-Cappuchino grande(Portion)
|
100 |
85 kcal |
85 kcal |
4 g |
6 g |
5 g |
|
kräftige hühnersuppe
|
800 |
184 kcal |
23 kcal |
2.7 g |
2 g |
0.5 g |
|
zitronenwasser
|
100 |
56 kcal |
56 kcal |
0 g |
0 g |
0 g |
|
joghurt
|
150 |
114 kcal |
76 kcal |
15 g |
3.8 g |
0.1 g |
|
Falafel
|
100 |
281 kcal |
281 kcal |
15.9 g |
9.4 g |
15.9 g |
|
Jever fun
|
100 |
18 kcal |
18 kcal |
2.8 g |
0.47 g |
0 g |
|
Geflügelwurst
|
50 |
129 kcal |
258 kcal |
0 g |
0 g |
22 g |
|
Erdnuss Spass
|
8 |
41 kcal |
507 kcal |
51 g |
14 g |
28 g |
|
Frischkäse mit Gurke und Feta 11% Fett
|
30 |
45 kcal |
150 kcal |
0 g |
0 g |
11 g |
|
Fruchtquark Coco-Mandel 0,2% Fett
|
100 |
89 kcal |
89 kcal |
0 g |
0 g |
0.2 g |
|
Nimm2 Lolli
|
100 |
38 kcal |
38 kcal |
0 g |
0 g |
0 g |
|
Frischkäse mit Meerettisch 11% Fett
|
30 |
44 kcal |
147 kcal |
0 g |
0 g |
11 g |
|
Teufli (geschätzt)
|
15 |
52 kcal |
345 kcal |
3 g |
9 g |
33 g |
|
Pumpernickel + Käse
|
67 |
168 kcal |
250.4 kcal |
19.3 g |
9.7 g |
15.2 g |
|
Joghurt Zitrone
|
125 |
98 kcal |
78 kcal |
0 g |
0 g |
0.2 g |
|
Corny free, Schoko
|
25 |
68 kcal |
273 kcal |
0 g |
0 g |
6.6 g |
|
Würzspinat mit Zwiebeln
|
150 |
118 kcal |
79 kcal |
0 g |
0 g |
6 g |
|
Brötchen, weiß
|
60 |
182 kcal |
304 kcal |
51.4 g |
8.9 g |
0.7 g |
|
Schokokuss
|
28 |
99 kcal |
352 kcal |
0 g |
0 g |
0 g |
|
H-Milch 1,5% Fett
|
150 |
70 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Müsliriegel Kornland Apfel
|
20 |
86 kcal |
429 kcal |
70.7 g |
6.2 g |
13.5 g |
|
Obstbrand
|
100 |
242 kcal |
242 kcal |
0 g |
0 g |
0 g |
|
Getrocknete Tomaten
|
10 |
12 kcal |
123 kcal |
0 g |
0 g |
0 g |