|
Brot - Kürbiskernbrot (Lidl)
|
45 |
115 kcal |
256 kcal |
38 g |
9 g |
7.5 g |
|
Brot - Kürbiskernbrot (Frielingshof)
|
45 |
115 kcal |
256 kcal |
38 g |
9 g |
7.5 g |
|
Hähnchencurry
|
250 |
245 kcal |
98 kcal |
13.8 g |
5.7 g |
2.2 g |
|
Hackröllchen
|
100 |
257 kcal |
257 kcal |
8.5 g |
14.2 g |
18.5 g |
|
Tomatenmark 3 fach konzentriert
|
10 |
10 kcal |
101 kcal |
18 g |
5.5 g |
0.5 g |
|
Schollenfilets Spinat & Feta Ocean Trader
|
125 |
221 kcal |
177 kcal |
20 g |
8.4 g |
7 g |
|
Tomatenmark 3 fach konzentriert
|
10 |
10 kcal |
101 kcal |
18 g |
5.5 g |
0.5 g |
|
Schollenfilets Spinat & Feta Ocean Trader
|
125 |
221 kcal |
177 kcal |
20 g |
8.4 g |
7 g |
|
Schinken-Käse-Salat
|
280 |
375 kcal |
134 kcal |
1.1 g |
5.4 g |
12 g |
|
Kassler Schulterbraten mit Sauerkraut und Püree
|
400 |
232 kcal |
58 kcal |
6 g |
5 g |
2 g |
|
Butterkäse
|
42 |
148 kcal |
352 kcal |
0 g |
25 g |
28 g |
|
Spaghetti
|
250 |
460 kcal |
184 kcal |
36.2 g |
6.6 g |
1.4 g |
|
spaghetti
|
250 |
460 kcal |
184 kcal |
36.2 g |
6.6 g |
1.4 g |
|
LAXOKARAMELA
|
2 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Hühnerfleisch süß-sauer
|
350 |
368 kcal |
105 kcal |
16.1 g |
6.5 g |
1.5 g |
|
Toblerone minis
|
12.5 |
66 kcal |
525 kcal |
60 g |
5.4 g |
29 g |
|
Schaumpilze
|
2 |
7 kcal |
333 kcal |
77.1 g |
4.9 g |
0.1 g |
|
Leckermäulchen Vanille
|
150 |
216 kcal |
144 kcal |
14.5 g |
7.6 g |
6.2 g |
|
Puten Pfanne "Gyros Art"
|
100 |
152 kcal |
152 kcal |
1 g |
19 g |
8 g |
|
Götterspeise
|
100 |
36 kcal |
36 kcal |
0.1 g |
6.9 g |
0 g |
|
Baguette Salami
|
100 |
269 kcal |
269 kcal |
0 g |
0 g |
19 g |
|
Hähnchen Teriyaki
|
380 |
319 kcal |
84 kcal |
9.5 g |
7.3 g |
1.9 g |
|
Putenschnitzel Italiano
|
540 |
675 kcal |
125 kcal |
11 g |
9 g |
5 g |
|
Doppelkeks
|
26 |
120 kcal |
460 kcal |
72.6 g |
5.8 g |
16.4 g |
|
Maggi Fix Geschnetzeltes Stroganoff Art (zubereitet)
|
150 |
159 kcal |
106 kcal |
3.11 g |
11.2 g |
5.42 g |
|
Vierkornbrot
|
63 |
118 kcal |
187 kcal |
34.6 g |
6.1 g |
2.7 g |
|
Pizza Speciale
|
350 |
819 kcal |
234 kcal |
23.8 g |
10.3 g |
10.8 g |
|
Hofmann - Gemüsestäbchen
|
430 |
460 kcal |
107 kcal |
0 g |
0 g |
0 g |
|
Pürre fertig
|
200 |
116 kcal |
58 kcal |
0 g |
0 g |
0 g |
|
Schweine-Geschnetzeltes (Du darfst)
|
400 |
308 kcal |
77 kcal |
7 g |
6 g |
3 g |
|
Kroketten
|
60 |
133 kcal |
222 kcal |
29.1 g |
3.4 g |
10.2 g |
|
Oreo kekse (1st.)
|
11 |
52 kcal |
470 kcal |
65 g |
6 g |
21 g |
|
Paderborner (Aldi)
|
50 |
98 kcal |
196 kcal |
40.2 g |
6.3 g |
1.1 g |
|
Apfel-Zwiebel-Leberwurst (Du darfst)
|
25 |
65 kcal |
260 kcal |
6 g |
14 g |
21 g |
|
Spezial Frühstück
|
50 |
176 kcal |
353 kcal |
50 g |
27 g |
5 g |
|
Chicken Chips
|
150 |
174 kcal |
116 kcal |
13 g |
15 g |
0.4 g |
|
Hähnchenbrustfilet
|
150 |
117 kcal |
78 kcal |
1.2 g |
16 g |
1 g |
|
Hackfleisch Fix K Classic
|
10 |
34 kcal |
339 kcal |
59 g |
11.1 g |
6.5 g |
|
Hackfleisch Fix K Classic
|
10 |
34 kcal |
339 kcal |
59 g |
11.1 g |
6.5 g |
|
Cola
|
250 |
105 kcal |
42 kcal |
10.5 g |
0 g |
0 g |
|
Puten Kassler
|
100 |
93 kcal |
93 kcal |
1 g |
20 g |
1 g |
|
Minutensteaks
|
80 |
106 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
Schlemmerfilet Italiano
|
200 |
166 kcal |
83 kcal |
4.6 g |
10.2 g |
2.6 g |
|
Schlemmerfilet "Italiano"
|
200 |
224 kcal |
112 kcal |
1.4 g |
10.7 g |
7.1 g |
|
Miracoli Arrabbiata Soße
|
100 |
71 kcal |
71 kcal |
9 g |
1.5 g |
3 g |
|
Eiersalat
|
40 |
58 kcal |
144 kcal |
9.3 g |
6.7 g |
8.9 g |
|
Brot Kräuterbutter baguett Light
|
175 |
432 kcal |
247 kcal |
44.6 g |
6.7 g |
4.6 g |
|
Geflügelfilet-Pastete
|
18 |
29 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Leicht und Fit Delikatess Schinken
|
10 |
11 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
|
Puten-Hacksteak
|
160 |
344 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Kartoffelpüree "Das Komplette"
|
300 |
177 kcal |
59 kcal |
11 g |
1 g |
1 g |
|
Leicht und Fit Camembert
|
20 |
42 kcal |
211 kcal |
0.4 g |
23 g |
13 g |
|
Kräuterbutter
|
10 |
56 kcal |
557 kcal |
4.8 g |
0.2 g |
60 g |
|
Ritter-Sport Ganze Mandel
|
100 |
557 kcal |
557 kcal |
45.4 g |
11 g |
36.8 g |
|
Ferrero Rondnoir
|
10 |
54 kcal |
543 kcal |
51.4 g |
6.5 g |
34.6 g |
|
geflügelwurst
|
100 |
150 kcal |
150 kcal |
1 g |
14 g |
10 g |
|
Sahne zum Kochen
|
250 |
212 kcal |
85 kcal |
5 g |
1 g |
7 g |
|
Zitronenlimo
|
150 |
2 kcal |
1 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Möhrchen
|
150 |
34 kcal |
23 kcal |
4.9 g |
0.4 g |
0.2 g |
|
Putenbrust Natur
|
20 |
22 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Tilsiter
|
21 |
56 kcal |
269 kcal |
0 g |
29 g |
17 g |
|
Ritter Sport Mini / Joghurt
|
17 |
96 kcal |
567 kcal |
50 g |
7 g |
38 g |
|
Ritter Sport Mini / Marzipan
|
17 |
81 kcal |
477 kcal |
53 g |
6 g |
27 g |
|
Vollkornbaguette Cereales
|
125 |
371 kcal |
297 kcal |
47.8 g |
10.4 g |
7.1 g |
|
Butter Die Leichte mit Joghurt
|
7 |
17 kcal |
240 kcal |
4 g |
2 g |
24 g |
|
Riesengarnelenschwänze
|
100 |
63 kcal |
63 kcal |
0 g |
15 g |
0.2 g |
|
Sommergemüse tiefgefroren
|
100 |
36 kcal |
36 kcal |
5.8 g |
2.3 g |
0.4 g |
|
Wildlachs
|
125 |
119 kcal |
95 kcal |
0 g |
0 g |
0 g |
|
Kroketten
|
120 |
238 kcal |
198 kcal |
25 g |
2 g |
10 g |
|
Spitzenqualität Mortadella
|
15 |
35 kcal |
232 kcal |
1 g |
12 g |
20 g |
|
Spitzenqualität Pfeffer Salami 1A
|
8 |
25 kcal |
308 kcal |
1 g |
22 g |
24 g |
|
Frische Puten Calzone
|
100 |
195 kcal |
195 kcal |
12 g |
12 g |
11 g |
|
Pizzaschnitten Pute- Gemüse
|
110 |
197 kcal |
179 kcal |
25 g |
8.2 g |
5 g |
|
Geflügelsalami
|
20 |
51 kcal |
257 kcal |
1 g |
25 g |
17 g |
|
Steakhouse Pfanne
|
250 |
278 kcal |
111 kcal |
11.7 g |
4.4 g |
5.2 g |
|
Kartoffel-Wegdes
|
100 |
136 kcal |
136 kcal |
18.7 g |
2.6 g |
5.6 g |
|
Sportivo Apfel-Cranberry
|
500 |
98 kcal |
19.5 kcal |
4.4 g |
0.1 g |
0.1 g |
|
Schlemmerpfanne Stroganoff Rind Gourmeat
|
125 |
168 kcal |
134 kcal |
2 g |
18 g |
6 g |
|
Schlemmerpfanne Stroganoff Rind Gourmeat
|
125 |
168 kcal |
134 kcal |
2 g |
18 g |
6 g |
|
Soße, Du darfst, Salatgenuss extra leicht, 3%
|
15 |
11 kcal |
75 kcal |
11 g |
0.6 g |
3 g |
|
Burgerbrötchen
|
50 |
139 kcal |
278 kcal |
49 g |
8 g |
5.5 g |
|
Nudeln
|
75 |
88 kcal |
118 kcal |
0 g |
0 g |
0 g |
|
Kartoffelsnack mit Creme fraiche und Kräuter der Provence
|
240 |
204 kcal |
85 kcal |
11 g |
2 g |
4 g |
|
Gemüse-Curry mit Basmatireis
|
200 |
166 kcal |
83 kcal |
13.6 g |
2.4 g |
2.1 g |
|
Geflügelleberwurst
|
23 |
56 kcal |
244 kcal |
1 g |
15 g |
20 g |
|
Toblerone
|
50 |
262 kcal |
525 kcal |
60 g |
5.4 g |
29 g |
|
Corned Turkey
|
20 |
32 kcal |
158 kcal |
1 g |
25 g |
6 g |
|
Kinder Überraschung
|
21 |
110 kcal |
525 kcal |
55 g |
6 g |
30 g |
|
Spargelauflauf
|
100 |
67 kcal |
67 kcal |
6.8 g |
3.4 g |
2.9 g |
|
Tomatensuppe mit Croutons
|
18 |
62 kcal |
344 kcal |
65 g |
7.1 g |
6.2 g |
|
Philadelphia Garten-Ernte Kräuter Balance fettreduziert
|
50 |
78 kcal |
155 kcal |
4.4 g |
8 g |
11.5 g |
|
Sonnenblumen-Brot
|
80 |
197 kcal |
246 kcal |
36 g |
8.5 g |
7.5 g |
|
Eiersalat
|
100 |
147 kcal |
147 kcal |
7.1 g |
7.1 g |
9 g |
|
Krabbensalat
|
100 |
148 kcal |
148 kcal |
7.3 g |
6.1 g |
10 g |
|
Heidelbeeren frisch
|
100 |
37 kcal |
37 kcal |
6.1 g |
0.7 g |
0.6 g |
|
Fitness-Käse
|
20 |
35 kcal |
177 kcal |
0 g |
33 g |
5 g |
|
Puten-Filetstreifen gebraten
|
25 |
39 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
Exotischer Fruchtcocktail
|
120 |
74 kcal |
62 kcal |
14.7 g |
0.3 g |
0.1 g |
|
Fisch Lachsfilet mit Kräuter der Provence
|
200 |
234 kcal |
117 kcal |
0.2 g |
20 g |
4 g |
|
Kartoffeltaschen m. Rahmgemüse
|
490 |
666 kcal |
136 kcal |
13 g |
3 g |
8 g |