|
Forellen Filets
|
62 |
79 kcal |
127 kcal |
0 g |
20.6 g |
4.7 g |
|
Eiweißbrot Basisliste
|
100 |
250 kcal |
250 kcal |
8 g |
26 g |
10 g |
|
Greek Yogurt 0%
|
500 |
285 kcal |
57 kcal |
4 g |
10.3 g |
0 g |
|
Kartoffel Püree-Der Lockere
|
600 |
360 kcal |
60 kcal |
10 g |
2 g |
1 g |
|
Mini Phiadelphia Extra Light
|
100 |
38 kcal |
38 kcal |
0 g |
0 g |
1.6 g |
|
fruit ice pops
|
40 |
34 kcal |
85 kcal |
21 g |
0.1 g |
0 g |
|
Mini Eclaire
|
16 |
43 kcal |
268 kcal |
25.7 g |
5.3 g |
16 g |
|
Berliner
|
106 |
340 kcal |
321 kcal |
43.6 g |
6.2 g |
13.1 g |
|
Ei
|
1 |
1 kcal |
81 kcal |
0 g |
6.7 g |
5.9 g |
|
Thunfisch in Öl
|
140 |
255 kcal |
182 kcal |
0.1 g |
24.3 g |
9.3 g |
|
Hähnchen-Curry
|
100 |
101 kcal |
101 kcal |
12.6 g |
5.4 g |
2.9 g |
|
Philadelphia Balance Räucherlachs mit Dill
|
100 |
146 kcal |
146 kcal |
5.1 g |
7.8 g |
10 g |
|
Aprikosen-Taschen
|
200 |
854 kcal |
427 kcal |
60 g |
3.5 g |
19 g |
|
Yoghurt Gums
|
75 |
233 kcal |
311 kcal |
73.2 g |
2.1 g |
0.2 g |
|
Lachsfilet
|
200 |
274 kcal |
137 kcal |
0 g |
13 g |
9 g |
|
Bauernsülze
|
21 |
4 kcal |
20 kcal |
0.2 g |
2 g |
0.9 g |
|
Fruchtjogurt Kirsche
|
180 |
104 kcal |
58 kcal |
9.4 g |
1.9 g |
0.2 g |
|
PUR Dressing
|
30 |
59 kcal |
196 kcal |
11 g |
1.3 g |
16 g |
|
Sommerfrische
|
10 |
28 kcal |
278 kcal |
5.5 g |
1 g |
28 g |
|
Philadelphia Balance gegrillte Peprika
|
20 |
29 kcal |
143 kcal |
5.8 g |
7.1 g |
9.8 g |
|
Hähnchen Brust
|
150 |
144 kcal |
96 kcal |
0.7 g |
20 g |
1.4 g |
|
mein Müsli
|
50 |
179 kcal |
358 kcal |
64.7 g |
12.5 g |
3.6 g |
|
Kindercountry
|
23 |
128 kcal |
557 kcal |
54.9 g |
8.6 g |
33.4 g |
|
Asia Snack
|
69 |
304 kcal |
441 kcal |
59.4 g |
8.7 g |
18.7 g |
|
Fresubin
|
200 |
300 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Green Schnitzel
|
100 |
228 kcal |
228 kcal |
21.1 g |
7.5 g |
12 g |
|
Mehrkorn-Mühlenbrot
|
55 |
72 kcal |
131 kcal |
16.5 g |
4.7 g |
4.1 g |
|
Brotzeit Paprika-Peperoni
|
25 |
84 kcal |
335 kcal |
5 g |
18 g |
27 g |
|
Giotto
|
43 |
260 kcal |
604 kcal |
37.2 g |
11.6 g |
44.2 g |
|
Brot - Mehrkorn-Mühlenbrot
|
55 |
72 kcal |
131 kcal |
16.5 g |
4.7 g |
4.1 g |
|
Putenbrustfilet Kräuter
|
20 |
23 kcal |
115 kcal |
1 g |
23 g |
2 g |
|
Metzger pikanter Fleischsalat
|
20 |
54 kcal |
269 kcal |
6.2 g |
5.6 g |
24.4 g |
|
Würstel Nürnberger Rostbratwürstchen
|
300 |
1044 kcal |
348 kcal |
1 g |
14 g |
32 g |
|
Brot - Paderborner Schnitten
|
55 |
117 kcal |
212 kcal |
42.8 g |
6 g |
0.7 g |
|
Hähnchen Mini Schnitzel
|
150 |
291 kcal |
194 kcal |
14 g |
16 g |
7.8 g |
|
Mozzarella light
|
60 |
99 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Mozzarella light
|
60 |
99 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Joghurt Dressing
|
30 |
47 kcal |
158 kcal |
11.5 g |
2.3 g |
11 g |
|
Joghurtdrink
|
250 |
122 kcal |
49 kcal |
8.6 g |
3 g |
0.1 g |
|
Curry-Tofu-Madras
|
250 |
280 kcal |
112 kcal |
2.2 g |
11.7 g |
6.3 g |
|
Eiweissbrot Brofit Eifler
|
35 |
85 kcal |
242 kcal |
6 g |
24.37 g |
12 g |
|
Seelachs Alaska
|
100 |
73 kcal |
73 kcal |
0 g |
16.7 g |
0.7 g |
|
Single-Bratwurst Knoblauch
|
75 |
222 kcal |
296 kcal |
1 g |
14 g |
26 g |
|
Sprotten
|
125 |
275 kcal |
220 kcal |
0.1 g |
18.9 g |
16 g |
|
Sour Cream
|
80 |
117 kcal |
146 kcal |
3.9 g |
8.5 g |
10.7 g |
|
Kaisergemüse
|
100 |
30 kcal |
30 kcal |
3.3 g |
2.4 g |
0.1 g |
|
Crème leicht
|
100 |
160 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Puten-Braten, Roast Turkey
|
10 |
11 kcal |
111 kcal |
1 g |
22 g |
1 g |
|
Rahmsoße
|
100 |
436 kcal |
436 kcal |
45.5 g |
8.1 g |
24.1 g |
|
Ciabatta
|
75 |
189 kcal |
252 kcal |
46 g |
8.4 g |
3 g |
|
Hähnchen Cordon Bleu
|
150 |
243 kcal |
162 kcal |
15 g |
16 g |
2.2 g |
|
Whey Protein 100%
|
45 |
172 kcal |
383 kcal |
3.7 g |
80 g |
1.7 g |
|
Fischerfrühstück
|
100 |
193 kcal |
193 kcal |
3.4 g |
11 g |
15 g |
|
RitterSport Weiße Cocos
|
25 |
138 kcal |
553 kcal |
56 g |
6 g |
34 g |
|
fettarmer Joghurt
|
100 |
62 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
|
Stremel-Lachs natur
|
62 |
136 kcal |
219 kcal |
0 g |
21 g |
15 g |
|
Hirtenkäse
|
100 |
209 kcal |
209 kcal |
1 g |
22 g |
13 g |
|
Speisequark 20%
|
50 |
48 kcal |
96 kcal |
3.6 g |
10.5 g |
4.4 g |
|
Hühnersuppe
|
450 |
238 kcal |
53 kcal |
7.2 g |
4.5 g |
0.7 g |
|
Thüringer Pilzpfanne
|
400 |
144 kcal |
36 kcal |
5.7 g |
2.6 g |
0.3 g |
|
Joghurt
|
150 |
158 kcal |
105 kcal |
16.5 g |
4 g |
2.2 g |
|
Fruchtaufstrich Schwarzkirsche
|
15 |
27 kcal |
179 kcal |
42.9 g |
0.7 g |
0.2 g |
|
Joghurt
|
100 |
39 kcal |
39 kcal |
0 g |
0 g |
0 g |
|
Kräuter Quark
|
100 |
80 kcal |
80 kcal |
4 g |
10.6 g |
2.4 g |
|
Molke & Saft
|
500 |
170 kcal |
34 kcal |
8 g |
0.4 g |
0.05 g |
|
Schokoflakes
|
30 |
117 kcal |
391 kcal |
0 g |
0 g |
0 g |
|
Baps wholemeal
|
95 |
223 kcal |
235 kcal |
39.3 g |
10.3 g |
3.6 g |
|
Kartoffelrösti
|
36 |
65 kcal |
180 kcal |
24.7 g |
2 g |
8 g |
|
Pazifik Wildlachsfilet
|
125 |
145 kcal |
116 kcal |
0 g |
20 g |
4 g |
|
Pikante Pfanne
|
17 |
57 kcal |
333 kcal |
53.9 g |
17.4 g |
5.3 g |
|
Joghurt-Dressing
|
75 |
154 kcal |
205 kcal |
6.3 g |
1 g |
19.3 g |
|
Kinderschokolade (Ferrero)
|
12 |
68 kcal |
564 kcal |
53.5 g |
8.7 g |
34.8 g |
|
Schlemmer Pangasiusfilet
|
300 |
177 kcal |
59 kcal |
1.1 g |
9.2 g |
1.6 g |
|
Skandinavischer Räucherlachs
|
50 |
90 kcal |
181 kcal |
0 g |
20.5 g |
11 g |
|
shrimps in cocktailsauce
|
200 |
560 kcal |
280 kcal |
9.3 g |
9.6 g |
22.4 g |
|
Mini Milk
|
100 |
35 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Milka Weisse Schokolade
|
25 |
135 kcal |
540 kcal |
63 g |
4.8 g |
29.5 g |
|
Pangasiusfilet
|
150 |
93 kcal |
62 kcal |
0 g |
11 g |
2 g |
|
Wurst Leberwurst Du darfst
|
40 |
103 kcal |
258 kcal |
1 g |
16 g |
21 g |
|
Miracel Whip Balance
|
15 |
21 kcal |
140 kcal |
10.5 g |
0.4 g |
10.5 g |
|
Hefeweizen alkoholfrei
|
500 |
100 kcal |
20 kcal |
5 g |
0.7 g |
0 g |
|
Crème Chocolat
|
100 |
203 kcal |
203 kcal |
20.4 g |
4.5 g |
11.5 g |
|
Crème Caramel
|
100 |
197 kcal |
197 kcal |
21.5 g |
4.3 g |
10.4 g |
|
Thüringer Rostbratwurst
|
100 |
254 kcal |
254 kcal |
1 g |
13 g |
22 g |
|
Philadelphia Milka
|
30 |
88 kcal |
295 kcal |
36 g |
6.3 g |
13 g |
|
Puffreis
|
10 |
35 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
2 smoked salmon parcels
|
115 |
288 kcal |
250 kcal |
5.7 g |
13.4 g |
19.3 g |
|
Smoothie
|
250 |
588 kcal |
235 kcal |
13 g |
0.6 g |
0.3 g |
|
Plum Tomato chedar Soup
|
600 |
330 kcal |
55 kcal |
6.4 g |
2.1 g |
1.9 g |
|
Eiweissbrötchen
|
80 |
240 kcal |
300 kcal |
18 g |
23.6 g |
12.8 g |
|
Basilikumtofu
|
200 |
220 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Rittersport Nougat
|
6.3 |
34 kcal |
536 kcal |
52 g |
7 g |
33 g |
|
Weizen Brötchen
|
50 |
127 kcal |
254 kcal |
48.1 g |
9.7 g |
1.7 g |
|
Honig Bio Blütenhonig
|
20 |
60 kcal |
302 kcal |
75.1 g |
0.4 g |
0.1 g |
|
Erbsen mit Karotten im Glas
|
100 |
56 kcal |
56 kcal |
7.3 g |
3.3 g |
0.4 g |
|
Kidney Bohnen
|
100 |
113 kcal |
113 kcal |
15.3 g |
8.4 g |
0.7 g |
|
Chocolate Cake
|
450 |
1602 kcal |
356 kcal |
31.5 g |
6.7 g |
22.1 g |
|
Becel vital
|
5 |
18 kcal |
360 kcal |
0 g |
0 g |
40 g |
|
Schlagsahne
|
200 |
586 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
|
Feta
|
68 |
136 kcal |
200 kcal |
0 g |
0 g |
0 g |