|
Champignon
|
100 |
15 kcal |
15 kcal |
0.7 g |
2.7 g |
0.2 g |
|
Alaska Selachs Filet
|
120 |
136 kcal |
113 kcal |
14.5 g |
12 g |
0.8 g |
|
Himbeeren
|
200 |
66 kcal |
33 kcal |
0 g |
0 g |
0.3 g |
|
Oatmeal Apple Cinnamon
|
100 |
160 kcal |
160 kcal |
30 g |
4 g |
2 g |
|
Harzer Roller (Lidl)
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
KartoffelSnack
|
240 |
214 kcal |
89 kcal |
10 g |
2 g |
5 g |
|
SALAMI
|
18 |
65 kcal |
360 kcal |
1 g |
17 g |
32 g |
|
Gouda
|
33 |
118 kcal |
357 kcal |
0 g |
24 g |
29 g |
|
PUTENBRUST
|
16 |
17 kcal |
108 kcal |
1 g |
20.3 g |
2.5 g |
|
LACHSSCHINKEN
|
9 |
11 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Philadelpphia 12 %
|
40 |
64 kcal |
160 kcal |
4.1 g |
8.3 g |
12 g |
|
Mini Knödel (Semmel)
|
16 |
26 kcal |
162 kcal |
32 g |
5 g |
2 g |
|
Trinkgenuss Erdbeer-Joghurt
|
250 |
220 kcal |
88 kcal |
13.1 g |
2.7 g |
2.8 g |
|
Eisbergsalat Mix
|
100 |
16 kcal |
16 kcal |
2.3 g |
0.9 g |
0.3 g |
|
Putenmortadella
|
80 |
192 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Miracle Wip balance
|
20 |
37 kcal |
185 kcal |
10 g |
0.4 g |
15.5 g |
|
Geflügel Mortadella Du Darfst
|
30 |
42 kcal |
141 kcal |
1 g |
14 g |
9 g |
|
Bami Goreng
|
350 |
514 kcal |
147 kcal |
23 g |
5 g |
4 g |
|
Köttbullar
|
250 |
588 kcal |
235 kcal |
0 g |
0 g |
0 g |
|
MilkyWay Mini
|
16 |
72 kcal |
451 kcal |
72.1 g |
3.7 g |
16.3 g |
|
Konfitüre: Pfirsich -Diät-
|
35 |
52 kcal |
149 kcal |
5 g |
0.4 g |
0.1 g |
|
Volkorntoast
|
26 |
61 kcal |
234 kcal |
41 g |
9.5 g |
3 g |
|
Genuss plus
|
180 |
113 kcal |
63 kcal |
14.5 g |
1 g |
0 g |
|
mars eis
|
59 |
166 kcal |
281 kcal |
30.1 g |
3.6 g |
16.2 g |
|
Mars Ice Cream
|
59 |
98 kcal |
166 kcal |
17.8 g |
2.1 g |
9.6 g |
|
Thunfisch (Tengelmann)
|
100 |
107 kcal |
107 kcal |
0 g |
25 g |
0.2 g |
|
Hot Salsa
|
50 |
9 kcal |
18 kcal |
0 g |
0 g |
0.2 g |
|
Gulasch
|
125 |
212 kcal |
170 kcal |
1 g |
19 g |
10 g |
|
Joghurtdressing
|
20 |
34 kcal |
169 kcal |
9 g |
1.7 g |
14 g |
|
Kinder Happy Hippo cacao
|
21 |
119 kcal |
567 kcal |
51.2 g |
9.4 g |
36.1 g |
|
tic tac
|
1 |
4 kcal |
384 kcal |
96 g |
0 g |
0 g |
|
Risbellis barbecue
|
40 |
157 kcal |
392 kcal |
72 g |
7.8 g |
8.1 g |
|
Gabelkuchen Schoko
|
50 |
228 kcal |
457 kcal |
62.6 g |
7.5 g |
19.6 g |
|
Gabelkuchen Zitrone
|
50 |
220 kcal |
440 kcal |
71.8 g |
5.6 g |
14.5 g |
|
Mini-Chinois Topfenfüllung
|
56 |
165 kcal |
295 kcal |
47.8 g |
7.8 g |
8.1 g |
|
Dinkebrot Karotte&Walnuss
|
71 |
155 kcal |
219 kcal |
34.5 g |
8.4 g |
5.3 g |
|
Brot: Dinkel-Vollkorn
|
55 |
131 kcal |
238 kcal |
35.5 g |
9 g |
5 g |
|
Brot: Saftiges Mehrkorn
|
50 |
122 kcal |
243 kcal |
39 g |
9.5 g |
3.8 g |
|
Gemüse auf Reis
|
300 |
327 kcal |
109 kcal |
15.6 g |
2.7 g |
4 g |
|
Gem. Antipasti
|
300 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Diät Kirschsaft
|
40 |
7 kcal |
18 kcal |
4.2 g |
0.1 g |
0 g |
|
Romamesco-Mix
|
300 |
186 kcal |
62 kcal |
5.7 g |
2.3 g |
3.3 g |
|
Balisto - Joghurt - Beeren -Mix
|
20 |
101 kcal |
503 kcal |
59.3 g |
7.4 g |
26.3 g |
|
Multivitamin ohne Zuckerzusatz
|
100 |
53 kcal |
53 kcal |
11.7 g |
0.3 g |
0.03 g |
|
Leicht u Lecker
|
25 |
57 kcal |
228 kcal |
0 g |
30 g |
12 g |
|
Milka Erdbeer-Joghurt
|
20 |
112 kcal |
560 kcal |
52.5 g |
6.8 g |
35.5 g |
|
m & m
|
20 |
96 kcal |
479 kcal |
67.5 g |
5.2 g |
21 g |
|
Gouda 16%
|
20 |
52 kcal |
260 kcal |
0 g |
0 g |
0 g |
|
Käse: Scheiben "Maasdamer"
|
35 |
83 kcal |
236 kcal |
0 g |
32 g |
12 g |
|
Ravioli ... mit Fleischstückchen
|
400 |
308 kcal |
77 kcal |
9.7 g |
3.3 g |
2.8 g |
|
Cappuccino
|
16 |
71 kcal |
444 kcal |
60.3 g |
11.7 g |
17.4 g |
|
Bierschinken
|
33 |
50 kcal |
152.5 kcal |
2 g |
17 g |
8.5 g |
|
Cola Fläschchen (10Stk)
|
30 |
99 kcal |
330 kcal |
76 g |
5.4 g |
0.15 g |
|
Brötchen: Mehrkorn
|
80 |
229 kcal |
286 kcal |
47 g |
11 g |
5.4 g |
|
Gelber Tee
|
300 |
89 kcal |
29.6 kcal |
0 g |
0 g |
0.02 g |
|
Stocki Maggi Mousline
|
220 |
138 kcal |
62.72 kcal |
0 g |
0 g |
0 g |
|
Hühnernudeltopf
|
400 |
232 kcal |
58 kcal |
5.4 g |
2.9 g |
2.6 g |
|
Harzer Roller
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Rahmapfelkuchen
|
100 |
208 kcal |
208 kcal |
31 g |
3.1 g |
7.9 g |
|
Philadelphia 12% Balance
|
25 |
40 kcal |
160 kcal |
4.1 g |
8.3 g |
12 g |
|
FG: Hühnerfrikassee
|
480 |
509 kcal |
106 kcal |
11.6 g |
6.4 g |
3.3 g |
|
FG: Kohlroulade
|
480 |
250 kcal |
52 kcal |
6.4 g |
1.9 g |
2 g |
|
Käse: Scheiben "Rucola"
|
30 |
68 kcal |
228 kcal |
0 g |
30 g |
12 g |
|
Kuchen WW Coop
|
100 |
117 kcal |
117 kcal |
29.9 g |
4.6 g |
0.8 g |
|
Toblerone
|
37 |
194 kcal |
525 kcal |
59 g |
5.4 g |
29.5 g |
|
Joghurt Drink Erdbeer Banane
|
750 |
592 kcal |
79 kcal |
14.4 g |
3 g |
0.9 g |
|
Romanesco-Mix (Lidl)
|
150 |
93 kcal |
62 kcal |
5.7 g |
2.3 g |
3.3 g |
|
Lachsfilets Salmo Salar (Aldi)
|
125 |
225 kcal |
180 kcal |
0 g |
22.5 g |
10 g |
|
Genuss Plus Apfel-Marille
|
180 |
113 kcal |
63 kcal |
14.5 g |
1 g |
0.1 g |
|
Reis mit Poulet süss-sauer
|
500 |
1000 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Bio Cafe Latte
|
22 |
126 kcal |
571 kcal |
48 g |
7.1 g |
39 g |
|
Geflügelwurst Gutfried
|
100 |
236 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Tomatensauce
|
350 |
343 kcal |
98 kcal |
10.5 g |
1.9 g |
5.4 g |
|
Halbfett Butter
|
10 |
38 kcal |
385 kcal |
3.5 g |
2.8 g |
40 g |
|
Pfanne: Penne-Rialto
|
333 |
603 kcal |
181 kcal |
28 g |
6 g |
5 g |
|
Reiswaffel-Snack
|
20 |
91 kcal |
456 kcal |
59.7 g |
6.7 g |
21.2 g |
|
Leichte Butter
|
10 |
36 kcal |
365 kcal |
0.7 g |
2.9 g |
39 g |
|
Mändelchen
|
144 |
161 kcal |
112 kcal |
16.8 g |
3.4 g |
3.5 g |
|
Erdnüsse (pikant,gewürzt)
|
150 |
842 kcal |
561 kcal |
15 g |
25 g |
44 g |
|
Buttermilch
|
500 |
205 kcal |
41 kcal |
4.2 g |
3.7 g |
1 g |
|
Hähnchen in Aspik
|
10 |
8 kcal |
81 kcal |
0 g |
0 g |
1 g |
|
Erdnüsse gesalzen
|
50 |
311 kcal |
622 kcal |
12 g |
25 g |
53 g |
|
Schweine-Geschnetzeltes
|
400 |
296 kcal |
74 kcal |
7.7 g |
4.8 g |
2.5 g |
|
Schinken Lauch Salat
|
50 |
60 kcal |
119 kcal |
7.8 g |
4.1 g |
7.8 g |
|
Bio-Vollkorntoast
|
23 |
62 kcal |
271 kcal |
48.2 g |
10.3 g |
4.1 g |
|
Wurst: Geflügel-Leberwurst
|
25 |
61 kcal |
244 kcal |
1 g |
15 g |
20 g |
|
Magnesium Brausetablette
|
4 |
7 kcal |
183 kcal |
8 g |
0 g |
0 g |
|
Gemüse Toskana Mix
|
225 |
52 kcal |
23 kcal |
3.4 g |
1.7 g |
0.3 g |
|
Obstboden incl. Tortenguß - ohne Obst
|
100 |
169 kcal |
169 kcal |
0 g |
0 g |
4.9 g |
|
kinder bueno
|
21 |
118 kcal |
563 kcal |
46.6 g |
9.8 g |
37.5 g |
|
Tofu
|
400 |
516 kcal |
129 kcal |
1.8 g |
13.5 g |
7.5 g |
|
Ravioli mit Spargel
|
300 |
537 kcal |
179 kcal |
29.4 g |
7.9 g |
3.3 g |
|
Kasseler Schulterbraten
|
400 |
248 kcal |
62 kcal |
5.7 g |
4.2 g |
2.5 g |
|
Risbellis Vanille&Kokos
|
40 |
159 kcal |
397 kcal |
79 g |
6.2 g |
6.2 g |
|
Bio Cafe Latte
|
22 |
126 kcal |
571 kcal |
48 g |
7.1 g |
39 g |
|
Bio Vollkorntoast
|
23 |
62 kcal |
271 kcal |
48.2 g |
10.3 g |
4.1 g |
|
Reiswaffel-Snack
|
20 |
91 kcal |
456 kcal |
59.7 g |
6.7 g |
21.2 g |
|
Tofu
|
400 |
516 kcal |
129 kcal |
1.8 g |
13.5 g |
7.5 g |
|
Pilz-Risotto (Brigitte Diät)
|
250 |
230 kcal |
92 kcal |
13 g |
2.7 g |
3.2 g |
|
Erdbeer - Limone Früchteriegel
|
24 |
77 kcal |
320 kcal |
64.2 g |
2.3 g |
5.3 g |