|
Putenbrustfilet-Roulade, gegart, gepökelt (Aldi)
|
15 |
16 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Raffaello
|
10 |
0 kcal |
4.7 kcal |
3.5 g |
1 g |
0 g |
|
Mandel-Riegel
|
30 |
122 kcal |
406 kcal |
50 g |
11 g |
18 g |
|
Topfen
|
100 |
71 kcal |
71 kcal |
4.5 g |
12.5 g |
0.2 g |
|
Sottilette (blau/light)
|
25 |
47 kcal |
188 kcal |
1.6 g |
17 g |
18 g |
|
Zwiebelsahenschnitzel
|
200 |
284 kcal |
141.95 kcal |
0 g |
0 g |
5.9 g |
|
Gnocchi
|
200 |
302 kcal |
151 kcal |
33.9 g |
3 g |
0.4 g |
|
Ebly
|
70 |
240 kcal |
343 kcal |
70.5 g |
12.1 g |
1.4 g |
|
Fruchtgummi
|
100 |
333 kcal |
333 kcal |
77.2 g |
4.9 g |
0.1 g |
|
Schokobits auf Fruchtquark (Banane)
|
200 |
290 kcal |
145 kcal |
18.9 g |
4.7 g |
5.7 g |
|
Land-Leberwurst
|
20 |
56 kcal |
280 kcal |
2 g |
14 g |
21 g |
|
Fricheso Cottage Cheese
|
200 |
192 kcal |
96 kcal |
0 g |
0 g |
0 g |
|
Gouda
|
100 |
356 kcal |
356 kcal |
0 g |
24.1 g |
28.8 g |
|
Landleberwurst
|
20 |
56 kcal |
280 kcal |
2 g |
14 g |
21 g |
|
Reiswaffeln mit Sesam
|
15 |
58 kcal |
384 kcal |
73.5 g |
10.3 g |
5.4 g |
|
Puten Salami
|
4 |
11 kcal |
269 kcal |
1 g |
23 g |
19 g |
|
Schmand (Aldi)
|
50 |
121 kcal |
242 kcal |
3.6 g |
2.9 g |
24 g |
|
Kinderpingui Schoko
|
120 |
527 kcal |
439 kcal |
11.3 g |
2.2 g |
8.7 g |
|
gebackene Bohnen
|
200 |
162 kcal |
81 kcal |
14.8 g |
4.5 g |
0.4 g |
|
Kiri mit Joghurt
|
20 |
51 kcal |
255 kcal |
2 g |
9.5 g |
23 g |
|
Edler Gartenmix
|
150 |
57 kcal |
38 kcal |
4.9 g |
3.5 g |
0.5 g |
|
Die Hauchfeine Salami
|
12 |
32 kcal |
269 kcal |
1 g |
24 g |
19 g |
|
Pangasiusfilet in Salsa Dressing
|
310 |
248 kcal |
80 kcal |
6.4 g |
10 g |
3 g |
|
Almina
|
30 |
75 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
gebratener Reis chin.
|
250 |
900 kcal |
360 kcal |
64 g |
0 g |
8 g |
|
Püree
|
200 |
116 kcal |
58 kcal |
11 g |
1 g |
1 g |
|
Die Leichte 24%
|
10 |
25 kcal |
249 kcal |
4 g |
2 g |
24 g |
|
Apfel-Zwiebel Leberwurst
|
25 |
17 kcal |
68 kcal |
2 g |
3 g |
5 g |
|
Getränk: Orangensaft
|
125 |
56 kcal |
45 kcal |
0 g |
0.8 g |
0.15 g |
|
Vital Fitness Getränk
|
100 |
13 kcal |
13.2 kcal |
3.2 g |
0 g |
0 g |
|
Rocher
|
12 |
63 kcal |
525 kcal |
40 g |
10 g |
40 g |
|
Tomaten
|
120 |
154 kcal |
128 kcal |
2 g |
3 g |
13 g |
|
Kartoffelsuppe
|
250 |
525 kcal |
210 kcal |
20 g |
0 g |
6 g |
|
Putengeschnetzeltes
|
250 |
650 kcal |
260 kcal |
13 g |
0 g |
8 g |
|
Pangasius
|
180 |
153 kcal |
85 kcal |
0.9 g |
14.7 g |
2.5 g |
|
Hähnchen Geschnetzeltes
|
250 |
272 kcal |
109 kcal |
10.9 g |
8.5 g |
3.5 g |
|
Du darfst Tilsiter
|
21 |
56 kcal |
269 kcal |
0 g |
29 g |
17 g |
|
Tortellini
|
125 |
350 kcal |
280 kcal |
48.52 g |
11.78 g |
4.29 g |
|
Paella
|
500 |
525 kcal |
105 kcal |
13.5 g |
5.5 g |
3.2 g |
|
Lasagne Bolognese
|
400 |
540 kcal |
135 kcal |
12 g |
6 g |
7 g |
|
Halloumi
|
250 |
805 kcal |
322 kcal |
1.8 g |
22 g |
26 g |
|
Bel Vita Rote Beeren & Mandeln
|
15 |
61 kcal |
410 kcal |
65.5 g |
6.5 g |
13.5 g |
|
Joghurt - Lactiv 0.1%
|
50 |
20 kcal |
41 kcal |
5.75 g |
4.6 g |
0.1 g |
|
Edelpilz Cremesuppe
|
150 |
456 kcal |
304 kcal |
60 g |
11 g |
2.2 g |
|
Edamer geraspelt 40% i.Tr.
|
200 |
638 kcal |
319 kcal |
2 g |
26 g |
23 g |
|
Puten Braten Aufschnitt
|
7 |
8 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Bami Goreng
|
500 |
515 kcal |
103 kcal |
12 g |
7.1 g |
2.9 g |
|
Tomaten Ketchup
|
50 |
55 kcal |
110 kcal |
24 g |
1.6 g |
0.4 g |
|
Gemüse CousCous
|
250 |
285 kcal |
114 kcal |
14.5 g |
3 g |
4.9 g |
|
Gemüseschnitzel
|
100 |
216 kcal |
216 kcal |
0 g |
0 g |
8 g |
|
Wok Mango-Curry
|
250 |
202 kcal |
81 kcal |
16.4 g |
0 g |
0.7 g |
|
Streich Genuss
|
25 |
41 kcal |
163 kcal |
8 g |
4 g |
13 g |
|
Grüne Bohnensuppe
|
400 |
164 kcal |
41 kcal |
4.8 g |
2.3 g |
1.4 g |
|
Stärke-Fruchtsaft-Obstsalat
|
25 |
81 kcal |
325 kcal |
79.9 g |
0 g |
0.1 g |
|
Sandwich Bacon& Ei
|
150 |
399 kcal |
266 kcal |
17.5 g |
9.5 g |
17.5 g |
|
Delikatess Lachsschinken
|
50 |
59 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Roggenkastenbrot
|
78 |
161 kcal |
207 kcal |
44 g |
5.5 g |
1 g |
|
coeur de lion
|
30 |
80 kcal |
266 kcal |
0.5 g |
21 g |
20 g |
|
Lamm Filets
|
400 |
556 kcal |
139 kcal |
0.5 g |
19 g |
6.8 g |
|
Röstzwiebelleberwurst
|
42 |
100 kcal |
239 kcal |
3 g |
14 g |
19 g |
|
mirable wip
|
15 |
15 kcal |
100 kcal |
15.5 g |
0.4 g |
10.5 g |
|
Rino´s Energy drink
|
250 |
306 kcal |
122.25 kcal |
11.3 g |
0.4 g |
0.1 g |
|
Wildlachs-Filet, Blattspinat
|
350 |
395 kcal |
113 kcal |
7.7 g |
5.8 g |
7.7 g |
|
Fisch
|
100 |
110 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
knäckebrot vollkorn
|
10 |
32 kcal |
316 kcal |
64 g |
11.4 g |
1.6 g |
|
Puten Kaisekrainer
|
240 |
494 kcal |
206 kcal |
0.1 g |
20 g |
14 g |
|
Tigerente
|
15 |
16 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Finesse
|
125 |
109 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Sour Cream
|
30 |
60 kcal |
200 kcal |
3 g |
2 g |
18 g |
|
Pangasiusfilet in Salsa Dressing
|
200 |
160 kcal |
80 kcal |
6.4 g |
10 g |
3 g |
|
Schinkenbraten
|
21 |
21 kcal |
98 kcal |
1 g |
19 g |
2 g |
|
Marzipan Mini
|
16 |
76 kcal |
477 kcal |
53 g |
6 g |
27 g |
|
Sandwich Salami & Käse
|
160 |
280 kcal |
175 kcal |
18.1 g |
10.2 g |
6.9 g |
|
Kartoffelsalat leicht
|
200 |
288 kcal |
144 kcal |
13.3 g |
2.2 g |
9 g |
|
WOK Red Curry Kokos
|
250 |
215 kcal |
86 kcal |
13 g |
2.3 g |
2.8 g |
|
1a Salami
|
20 |
54 kcal |
268 kcal |
1 g |
21 g |
20 g |
|
Multi-vitamin 12 fruchtnektar
|
50 |
12 kcal |
23 kcal |
4.9 g |
0.2 g |
0.1 g |
|
Hähnchen Süß-sauer
|
100 |
105 kcal |
105 kcal |
0 g |
0 g |
0 g |
|
Hühner-Suppentopf
|
250 |
92 kcal |
37 kcal |
5.3 g |
1.8 g |
1 g |
|
Putenbrust gegart
|
20 |
22 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Philadelphia 12% balance
|
30 |
49 kcal |
163 kcal |
4.1 g |
9 g |
12 g |
|
Lachsschinken
|
20 |
29 kcal |
143 kcal |
1 g |
28 g |
3 g |
|
Lachsschinken
|
20 |
29 kcal |
143 kcal |
1 g |
28 g |
3 g |
|
Hähnchen Mortadella
|
5 |
11 kcal |
213 kcal |
1 g |
14 g |
17 g |
|
Pasta Pesto Rosso
|
500 |
405 kcal |
81 kcal |
8.8 g |
2.4 g |
4 g |
|
Tagliatelle m. Wildlachs
|
500 |
560 kcal |
112 kcal |
11.6 g |
4.8 g |
5.1 g |
|
Joghurt (Lactiv-Dörrpflaume)
|
125 |
129 kcal |
103 kcal |
16 g |
3.4 g |
2.6 g |
|
Tomatensoße Toscana
|
200 |
252 kcal |
126 kcal |
7 g |
2 g |
10 g |
|
Pasta Pesto Rosso
|
250 |
202 kcal |
81 kcal |
8.8 g |
2.4 g |
4 g |
|
Haltbarmilch (voll)
|
200 |
128 kcal |
64 kcal |
4.3 g |
3.8 g |
3.5 g |
|
Käse: Frischkäsefaß mit Joghurt
|
50 |
48 kcal |
97 kcal |
0 g |
10 g |
1.7 g |
|
Philadelphia Scheiben
|
20 |
66 kcal |
330 kcal |
3.6 g |
10 g |
30.5 g |
|
Romanesco
|
300 |
189 kcal |
63 kcal |
5.7 g |
2.3 g |
3.3 g |
|
Cornflakes Karamell
|
30 |
117 kcal |
390 kcal |
74 g |
6.4 g |
7.6 g |
|
Rindergulasch
|
400 |
356 kcal |
89 kcal |
11 g |
7.9 g |
1.6 g |
|
Landfrischkäse Kräuter (0% Fett)
|
20 |
13 kcal |
64 kcal |
3.5 g |
12.3 g |
0.1 g |
|
Wildlachs
|
130 |
160 kcal |
123 kcal |
0 g |
20.4 g |
4.6 g |
|
Roggenvollkornbrot
|
50 |
84 kcal |
168 kcal |
32.7 g |
5.7 g |
1.6 g |
|
Romanesco Mix
|
300 |
186 kcal |
62 kcal |
0 g |
0 g |
0 g |
|
Pilz Risotto
|
250 |
230 kcal |
92 kcal |
13 g |
2.7 g |
3.2 g |