|
Eismeergarnelen (Aldi)
|
100 |
78 kcal |
78 kcal |
0 g |
16.8 g |
1.1 g |
|
Festtagssuppe
|
390 |
191 kcal |
49 kcal |
3.3 g |
2.2 g |
3 g |
|
Lätta mit Joghurt
|
10 |
25 kcal |
249 kcal |
4 g |
2 g |
24 g |
|
Kartoffel Snack mit Röstzw Käse u Croutons
|
220 |
187 kcal |
85 kcal |
12 g |
2 g |
3 g |
|
Nutella
|
10 |
51 kcal |
514 kcal |
54 g |
7 g |
30 g |
|
Käse Gauda 48% Fett i. Tr.
|
25 |
88 kcal |
351 kcal |
0 g |
27 g |
27 g |
|
H-Milch 1,5%, fettarm
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
H-Milch 3,5%
|
200 |
128 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
schokolade
|
25 |
134 kcal |
535 kcal |
49 g |
10 g |
33 g |
|
King Prawns Aldi
|
225 |
128 kcal |
57 kcal |
0 g |
12 g |
1 g |
|
Maultaschen-Gemüsepfanne
|
500 |
815 kcal |
163 kcal |
15.4 g |
6.1 g |
8.6 g |
|
Instant Flocken
|
20 |
70 kcal |
350 kcal |
58.4 g |
13.9 g |
6.8 g |
|
Joghurt Mild
|
400 |
252 kcal |
63 kcal |
4.1 g |
3.8 g |
3.5 g |
|
Pizzateig
|
215 |
527 kcal |
245 kcal |
37.4 g |
5.1 g |
8.3 g |
|
Entensuppe
|
63 |
280 kcal |
444 kcal |
57.1 g |
9.7 g |
19.6 g |
|
Ritter Sport Pfefferminz
|
100 |
483 kcal |
483 kcal |
3 g |
60 g |
26 g |
|
Mexicana Pikanter Brotaufstrich
|
15 |
30 kcal |
201 kcal |
11.6 g |
7.5 g |
13.8 g |
|
Puten-Salat mit Joghurt-Dressing
|
200 |
236 kcal |
118 kcal |
5 g |
8 g |
7 g |
|
Leberwurst
|
30 |
77 kcal |
257 kcal |
2 g |
15 g |
21 g |
|
Floridana Apfel/Orange/Karotte/Zitrone
|
500 |
215 kcal |
43 kcal |
10.3 g |
0.3 g |
0.1 g |
|
Froosh Banane/Ananas/Kokos
|
500 |
405 kcal |
81 kcal |
15.2 g |
0.9 g |
1.8 g |
|
Fritos Scoops
|
28 |
160 kcal |
571 kcal |
0 g |
0 g |
0 g |
|
Reibekuchen
|
200 |
268 kcal |
134 kcal |
23.2 g |
2.4 g |
3.5 g |
|
Getränk: Rote Schorle
|
500 |
120 kcal |
24 kcal |
0.3 g |
0.1 g |
0.1 g |
|
Putenbrust geräuchert/gegart
|
100 |
108 kcal |
108 kcal |
1 g |
20.3 g |
2.5 g |
|
Fred Ferkel
|
10 |
34 kcal |
335 kcal |
78 g |
5.5 g |
0.2 g |
|
Paprika Wurst
|
10 |
22 kcal |
217 kcal |
5.5 g |
10 g |
17.2 g |
|
Riegel - Mandel Banane
|
30 |
116 kcal |
385 kcal |
50 g |
9.3 g |
16.4 g |
|
Topfentraum Erdbeer
|
100 |
111 kcal |
111 kcal |
13.9 g |
6.8 g |
3.1 g |
|
Champignon
|
90 |
10 kcal |
11 kcal |
0.4 g |
2.3 g |
0 g |
|
Reis
|
50 |
176 kcal |
351 kcal |
78 g |
7.2 g |
1.2 g |
|
Semmelknödel
|
190 |
264 kcal |
139 kcal |
23 g |
4 g |
4 g |
|
Roggenvollkornbrot Heidevesper
|
55 |
98 kcal |
179 kcal |
35.7 g |
5.8 g |
1.4 g |
|
Eiskaffee 1l
|
250 |
112 kcal |
45 kcal |
6.9 g |
2 g |
1 g |
|
Pizza Hawai
|
510 |
1190 kcal |
233.3 kcal |
35.7 g |
10 g |
5.6 g |
|
Semmelknödel
|
97 |
135 kcal |
139 kcal |
23 g |
4 g |
4 g |
|
Passierte Tomaten
|
250 |
62 kcal |
25 kcal |
4.5 g |
1.4 g |
0.1 g |
|
Makrelen provencal
|
125 |
188 kcal |
150 kcal |
4 g |
10.8 g |
10.1 g |
|
Ketchup ohne Zuckerzusatz
|
20 |
8 kcal |
38 kcal |
7 g |
1.5 g |
0.1 g |
|
Murauer Leichtmilch
|
200 |
82 kcal |
41 kcal |
4.8 g |
3.4 g |
0.9 g |
|
Haferflocken
|
40 |
152 kcal |
379 kcal |
60 g |
13.9 g |
6.9 g |
|
Leckermäulchen Vanilla
|
50 |
74 kcal |
148 kcal |
14.5 g |
8.2 g |
6 g |
|
Wolf- Thür.Römerbraten
|
25 |
68 kcal |
273 kcal |
1 g |
11 g |
25 g |
|
Sülzkotelett
|
110 |
109 kcal |
99 kcal |
5 g |
13 g |
2.9 g |
|
Salsa Ketchup
|
60 |
42 kcal |
70 kcal |
15 g |
1.1 g |
0.3 g |
|
Apfelsaft
|
300 |
129 kcal |
43 kcal |
10.2 g |
0.1 g |
0.1 g |
|
Cordon bleu
|
170 |
272 kcal |
160 kcal |
0 g |
16 g |
4 g |
|
Hirsebälle
|
10 |
32 kcal |
315 kcal |
60 g |
9 g |
2 g |
|
Roggenvollkornquader
|
750 |
1823 kcal |
243 kcal |
37 g |
8 g |
7 g |
|
Pangasiusfilet mit Ratatouillegemüse &
|
350 |
395 kcal |
113 kcal |
15 g |
10.3 g |
15 g |
|
Maasdamer
|
62 |
161 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Geflügelpastete Bärlauch
|
50 |
55 kcal |
110 kcal |
0.5 g |
16 g |
5 g |
|
Zuckerschoten
|
115 |
36 kcal |
31 kcal |
2 g |
2.5 g |
0 g |
|
Wurst: Mettenden -herzhaft-
|
75 |
272 kcal |
362 kcal |
0.5 g |
13.5 g |
34 g |
|
Paprika-Lyoner
|
36 |
88 kcal |
245 kcal |
1 g |
13 g |
21 g |
|
Cafe?0…7au lait
|
15 |
64 kcal |
425 kcal |
43 g |
16 g |
21 g |
|
Capuccino
|
160 |
34 kcal |
21 kcal |
0.5 g |
2 g |
2 g |
|
Brigitte Diät Wok
|
250 |
215 kcal |
86 kcal |
12.5 g |
3.5 g |
2.4 g |
|
Waffelröllchen
|
125 |
656 kcal |
525 kcal |
0 g |
0 g |
0 g |
|
Victoriabarschfilet
|
100 |
93 kcal |
93.1 kcal |
0 g |
21.4 g |
0.7 g |
|
Lebkuchen Elise Schoko-Nuss-Guss
|
50 |
222 kcal |
443 kcal |
45 g |
10 g |
25 g |
|
Schlachtekraut
|
254 |
122 kcal |
48 kcal |
2.7 g |
3.8 g |
2.5 g |
|
Leberwurst
|
12 |
31 kcal |
257 kcal |
2 g |
15 g |
21 g |
|
Butter - Die Leichte
|
20 |
73 kcal |
364 kcal |
0.6 g |
2.8 g |
39 g |
|
Kartoffel-Kürbispfanne mit Hähnchen
|
300 |
300 kcal |
100 kcal |
7.666666 g |
11 g |
2.666666 g |
|
Lebkuchen Elise Zuckerguss
|
100 |
398 kcal |
398 kcal |
55 g |
8 g |
16 g |
|
Lebkuchen Elise Schokoguss
|
100 |
413 kcal |
413 kcal |
48 g |
8 g |
21 g |
|
Mirarle Balance
|
15 |
21 kcal |
140 kcal |
10.5 g |
0.4 g |
10.5 g |
|
Ideal Flakes
|
100 |
383 kcal |
383 kcal |
89.3 g |
7.5 g |
0.9 g |
|
Schinkenwürstchen
|
50 |
104 kcal |
208 kcal |
3 g |
13 g |
16 g |
|
Puterbrust
|
17 |
18 kcal |
108 kcal |
1 g |
20.5 g |
2.5 g |
|
Schogetten Schoko und Weiss
|
100 |
532 kcal |
532 kcal |
57 g |
6.3 g |
31 g |
|
Weißbrot Toast
|
30 |
72 kcal |
239 kcal |
47 g |
7 g |
2.5 g |
|
Weißbrot Toast
|
30 |
72 kcal |
239 kcal |
47 g |
7 g |
2.5 g |
|
Kräuterschinken
|
34 |
39 kcal |
116 kcal |
1 g |
19 g |
4 g |
|
Rote grütze
|
40 |
134 kcal |
335 kcal |
38.3 g |
0.3 g |
0.1 g |
|
Naturjoghurt 3,5%
|
150 |
108 kcal |
72 kcal |
5.3 g |
4.8 g |
3.5 g |
|
L.aktiflor
|
125 |
124 kcal |
99 kcal |
16 g |
3.2 g |
2.5 g |
|
Chips Ahoy
|
11 |
53 kcal |
480 kcal |
0 g |
0 g |
0 g |
|
Kartoffelsalat mit Joghurt-Saltcreme
|
100 |
144 kcal |
144 kcal |
13.3 g |
2.2 g |
9 g |
|
Leberwurst
|
5 |
13 kcal |
257 kcal |
2 g |
15 g |
21 g |
|
Mischgemüse
|
100 |
40 kcal |
39.8 kcal |
4.9 g |
3.7 g |
0.5 g |
|
Kokos
|
100 |
606 kcal |
606 kcal |
6.4 g |
5.6 g |
62 g |
|
Rösti
|
400 |
420 kcal |
105 kcal |
18.5 g |
3 g |
2 g |
|
gemüseputenwurst
|
25 |
26 kcal |
103 kcal |
6 g |
13 g |
3 g |
|
finesse frisckäse - kräuter
|
15 |
20 kcal |
130 kcal |
4 g |
10 g |
8 g |
|
schweineschnitzel
|
300 |
399 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
Polenta mit Gemüse (Selbstgmeacht)
|
300 |
161 kcal |
53.7 kcal |
12.4 g |
2.1 g |
1.1 g |
|
Quarkmischung Uni
|
135 |
96 kcal |
70.8 kcal |
4 g |
6.9 g |
0.4 g |
|
Gefüllte Teigmützen
|
100 |
128 kcal |
128 kcal |
14.9 g |
5.7 g |
5 g |
|
Apfel-Zwiebel-Leberwurst
|
35 |
94 kcal |
269 kcal |
7 g |
13 g |
21 g |
|
Das Fitnessbrot
|
65 |
138 kcal |
213 kcal |
36 g |
7.9 g |
4.2 g |
|
Shake
|
25 |
89 kcal |
357 kcal |
33.1 g |
34.6 g |
9.6 g |
|
Risbellis Schoko
|
40 |
154 kcal |
385 kcal |
80 g |
6.4 g |
4.4 g |
|
Tomatensaft
|
150 |
24 kcal |
16 kcal |
2.9 g |
0.8 g |
0.04 g |
|
Risbelli Schoko
|
40 |
154 kcal |
385 kcal |
80 g |
6.4 g |
4.4 g |
|
Frischkäse 0,2 Kräuter
|
100 |
62 kcal |
62 kcal |
4.5 g |
11 g |
0.2 g |
|
Hühnerfrikassee
|
400 |
540 kcal |
135 kcal |
16.3 g |
6 g |
5.1 g |
|
Milchreis & Erdbeeren
|
400 |
572 kcal |
143 kcal |
25.5 g |
1.6 g |
3.8 g |
|
Rahmspinat
|
450 |
216 kcal |
48 kcal |
2.6 g |
2.4 g |
3.1 g |