|
Joghurt
|
175 |
217 kcal |
124 kcal |
15.7 g |
4.9 g |
4.3 g |
|
Penne
|
100 |
368 kcal |
368 kcal |
75 g |
12 g |
1.5 g |
|
Gauda
|
40 |
134 kcal |
336 kcal |
0.3 g |
23 g |
27 g |
|
Proteinpulver Protein 96
|
30 |
35 kcal |
117 kcal |
0.5 g |
27.3 g |
0.4 g |
|
Magerquark
|
250 |
172 kcal |
69 kcal |
4 g |
12 g |
0.3 g |
|
Milch 1,5%
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Ei
|
60 |
93 kcal |
155 kcal |
0.58 g |
13.1 g |
11.2 g |
|
Yogurette Whithe & Limette
|
100 |
583 kcal |
583 kcal |
52.5 g |
4.5 g |
39 g |
|
Fritt
|
12 |
48 kcal |
402 kcal |
77 g |
2 g |
9.6 g |
|
Nudelcurrysalat
|
370 |
492 kcal |
133 kcal |
80 g |
26 g |
6 g |
|
Nudelcurrysalat
|
0 |
0 kcal |
494 kcal |
80 g |
26 g |
6 g |
|
Deli Reform Sommerfrische
|
10 |
28 kcal |
278 kcal |
5.5 g |
1 g |
28 g |
|
Mini Putrn Wiener
|
30 |
78 kcal |
260 kcal |
1 g |
14.3 g |
22 g |
|
Iced Cafe Latte (McCafé)
|
350 |
284 kcal |
81 kcal |
8 g |
2 g |
4 g |
|
Muffin schokomandel
|
100 |
169 kcal |
169.2 kcal |
1.79 g |
6.3 g |
14.8 g |
|
Jogurt
|
150 |
160 kcal |
107 kcal |
16.9 g |
4 g |
2.2 g |
|
Senf
|
10 |
17 kcal |
172 kcal |
1.6 g |
9 g |
12.6 g |
|
Senf
|
10 |
17 kcal |
172 kcal |
1.6 g |
9 g |
12.6 g |
|
Roggenvollkornbrot mit Sonnenblumenkernen
|
56 |
126 kcal |
225 kcal |
35 g |
6.3 g |
4.6 g |
|
Brie
|
100 |
369 kcal |
369 kcal |
1 g |
17 g |
33 g |
|
Dinkel Nudeln Spiralen
|
150 |
568 kcal |
379 kcal |
65 g |
18 g |
5 g |
|
TK Beeren
|
100 |
51 kcal |
50.8 kcal |
9.1 g |
1.8 g |
0.8 g |
|
55er Protein Riegel
|
50 |
190 kcal |
379 kcal |
16 g |
55 g |
9.4 g |
|
Cottagecheese
|
125 |
92 kcal |
74 kcal |
4.4 g |
11.1 g |
0.9 g |
|
Frankenlaib Hofpfisterei
|
85 |
202 kcal |
238 kcal |
48 g |
5.3 g |
1.2 g |
|
Kochhinterschinken
|
100 |
103 kcal |
103 kcal |
1 g |
20 g |
2 g |
|
Wurstsalat
|
100 |
241 kcal |
241 kcal |
1 g |
12 g |
21 g |
|
Fränkische Rostbratwürste
|
58 |
172 kcal |
297 kcal |
1 g |
14.2 g |
26 g |
|
Gemüsemix
|
450 |
396 kcal |
88 kcal |
6.5 g |
2.6 g |
5.2 g |
|
Sommergemüse
|
450 |
396 kcal |
88 kcal |
6.5 g |
2.4 g |
5.2 g |
|
H-Vollmilch
|
1000 |
650 kcal |
65 kcal |
4.8 g |
3.4 g |
3.6 g |
|
Bacon
|
100 |
305 kcal |
305 kcal |
0.8 g |
19 g |
25 g |
|
55er Protein Riegel/ Lemon
|
50 |
184 kcal |
368 kcal |
15.7 g |
55 g |
8.4 g |
|
Schinkenbockwurst
|
100 |
283 kcal |
283 kcal |
1 g |
13 g |
25 g |
|
Fertiggericht
|
400 |
1440 kcal |
360 kcal |
58.4 g |
23.6 g |
3.6 g |
|
Fertiggericht
|
400 |
1440 kcal |
360 kcal |
58.4 g |
23.6 g |
3.6 g |
|
Lieblingsschinken
|
25 |
28 kcal |
110 kcal |
0.5 g |
20 g |
3 g |
|
Getreidesrängel
|
20 |
81 kcal |
406 kcal |
69 g |
8 g |
10 g |
|
Truthahn streifen
|
100 |
114 kcal |
114 kcal |
0.6 g |
21 g |
3 g |
|
Fruchtquark
|
500 |
825 kcal |
165 kcal |
16.6 g |
5.8 g |
8.1 g |
|
Wildlachs in Blätterteig
|
150 |
368 kcal |
245 kcal |
16.5 g |
8.4 g |
15.3 g |
|
Wildlachs in Blätterteig
|
150 |
368 kcal |
245 kcal |
18.4 g |
8.8 g |
14.9 g |
|
Hähnchenbrustfilet
|
150 |
159 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
alkoholfreier cocktail
|
250 |
138 kcal |
55 kcal |
13.4 g |
0 g |
0 g |
|
Schlemmer filet Brokkoli
|
100 |
95 kcal |
95 kcal |
2.6 g |
10.5 g |
4.5 g |
|
Rapsöl
|
10 |
90 kcal |
900 kcal |
0 g |
0 g |
100 g |
|
Familien Joghurt
|
120 |
142 kcal |
118 kcal |
18.4 g |
3.7 g |
3.2 g |
|
Aufbackbrötchen
|
50 |
124 kcal |
248 kcal |
50 g |
8.7 g |
1 g |
|
choco peanuts
|
25 |
127 kcal |
510 kcal |
58.5 g |
10.1 g |
25.1 g |
|
Frischkäse
|
20 |
40 kcal |
199 kcal |
3 g |
8.7 g |
16.7 g |
|
Zarte Vesper-Scheiben
|
15.6 |
53 kcal |
339 kcal |
4.8 g |
19.7 g |
26.8 g |
|
Tomatensuppe mit rotem Paprika
|
500 |
135 kcal |
27 kcal |
3.8 g |
1.2 g |
0.7 g |
|
Brustfilet
|
100 |
119 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Kaffee
|
250 |
142 kcal |
57 kcal |
8.6 g |
2.8 g |
1.2 g |
|
Tortelloni
|
200 |
384 kcal |
192 kcal |
31.5 g |
6.7 g |
3.8 g |
|
Olivenciabatta
|
40 |
103 kcal |
258 kcal |
48.2 g |
8.6 g |
2.5 g |
|
LatteMacciato
|
180 |
67 kcal |
37 kcal |
4 g |
1 g |
2 g |
|
kartoffel chips
|
30 |
153 kcal |
509 kcal |
56 g |
6.4 g |
28 g |
|
spezial flakes
|
30 |
122 kcal |
407 kcal |
72.4 g |
11.9 g |
6.7 g |
|
Speisequark
|
100 |
67 kcal |
67 kcal |
3.9 g |
12.3 g |
0.3 g |
|
Eiweißbrot
|
33 |
82 kcal |
248 kcal |
12.3 g |
21.9 g |
10.7 g |
|
Fisch: Alaska-Seelachs "Petit"
|
186 |
339 kcal |
182 kcal |
16.8 g |
13 g |
6.9 g |
|
Nescafé
|
18 |
73 kcal |
406 kcal |
72 g |
8.5 g |
8.7 g |
|
Professional WPC 80
|
25 |
93 kcal |
371 kcal |
5.4 g |
78 g |
4 g |
|
Grobe Bratwurst
|
100 |
225 kcal |
225 kcal |
1 g |
17 g |
17 g |
|
Edamame Salat
|
200 |
186 kcal |
93 kcal |
7.4 g |
6.4 g |
3.5 g |
|
Putenschnitzel (Penny)
|
100 |
108 kcal |
108 kcal |
0.1 g |
23.5 g |
1.5 g |
|
Kasländer
|
25 |
84 kcal |
334 kcal |
0.01 g |
22.7 g |
27 g |
|
Delikatesse Schinken
|
100 |
140 kcal |
140 kcal |
1 g |
27 g |
3 g |
|
Apfelmark
|
100 |
48 kcal |
48 kcal |
11.4 g |
0.3 g |
0.1 g |
|
Maasdamer
|
100 |
347 kcal |
347 kcal |
0.1 g |
26 g |
27 g |
|
Schinkenzwiebelmettwurst
|
150 |
167 kcal |
111 kcal |
1 g |
19.8 g |
3 g |
|
Joghurt
|
150 |
128 kcal |
85 kcal |
17.5 g |
2.7 g |
0.5 g |
|
Speisequark Magerstufe, Be Ligth (Aldi)
|
30 |
20 kcal |
67 kcal |
3.9 g |
12 g |
0.2 g |
|
Salami Cucina, Campagnalo (Aldi)
|
25 |
109 kcal |
436 kcal |
0.5 g |
27 g |
36.4 g |
|
Knusper Frites
|
375 |
638 kcal |
170 kcal |
25 g |
3 g |
6 g |
|
Seelachs knusprig kross
|
260 |
458 kcal |
176 kcal |
13.3 g |
13.4 g |
7.6 g |
|
tomaten getrocknete
|
25 |
41 kcal |
163 kcal |
11.8 g |
5.5 g |
8.5 g |
|
Ginger Ale
|
500 |
190 kcal |
38 kcal |
9.3 g |
0.1 g |
0.1 g |
|
Norwegisches Lachsfilet mit Haut (Aldi)
|
150 |
292 kcal |
195 kcal |
0 g |
19.4 g |
13 g |
|
King-Prawns Riesengarnelenschwänze (Aldi)
|
125 |
61 kcal |
49 kcal |
0.5 g |
11.8 g |
0 g |
|
Frozen yoghurt
|
90 |
150 kcal |
167 kcal |
28.1 g |
3.4 g |
4 g |
|
Florida Eis Pecannuss
|
100 |
234 kcal |
234 kcal |
24.8 g |
5.9 g |
12.2 g |
|
Florida Eis Mango
|
100 |
139 kcal |
139 kcal |
33.5 g |
0.3 g |
0.2 g |
|
Florida Eis Erdnuss Toffee
|
60 |
138 kcal |
230 kcal |
25.8 g |
5.8 g |
11.5 g |
|
Florida Eis Mint Chocolate
|
60 |
116 kcal |
193 kcal |
23.3 g |
5.2 g |
8.4 g |
|
Florida Eis Swiss Chocolate
|
60 |
127 kcal |
211 kcal |
23.6 g |
5.7 g |
10.4 g |
|
Kräuter Quark
|
30 |
42 kcal |
139 kcal |
3.9 g |
8.6 g |
9.7 g |
|
Gemüse-Thunfischsalat
|
280 |
353 kcal |
126 kcal |
10.8 g |
12 g |
4 g |
|
Edamer gestiftelt (Aldi)
|
30 |
90 kcal |
300 kcal |
0 g |
24.8 g |
22.3 g |
|
Rahmwirsing Belinis
|
200 |
126 kcal |
63 kcal |
4.1 g |
1.9 g |
3.9 g |
|
Brownies Backmischung
|
400 |
1640 kcal |
410 kcal |
85.3 g |
4.2 g |
4.8 g |
|
Soft Tacos
|
34 |
109 kcal |
320 kcal |
54 g |
9 g |
7 g |
|
Brötchen
|
60 |
159 kcal |
265 kcal |
48.8 g |
9.5 g |
2.1 g |
|
Soja Granulat
|
25 |
66 kcal |
265 kcal |
10 g |
46.6 g |
1.1 g |
|
Weichkäse triple crème
|
8 |
36 kcal |
451 kcal |
0.5 g |
11 g |
45 g |
|
Concept+
|
0.635 |
0 kcal |
24 kcal |
3.2 g |
0.01 g |
1.1 g |
|
Asia Gemüse
|
120 |
60 kcal |
50 kcal |
6.9 g |
2 g |
1 g |
|
Macadamia
|
30 |
229 kcal |
762 kcal |
5.1 g |
9 g |
77.3 g |
|
Leberkäse grob
|
100 |
225 kcal |
225 kcal |
0.8 g |
14.6 g |
18 g |