|
Weißkrautsalat
|
100 |
100 kcal |
100 kcal |
15 g |
1 g |
4 g |
|
Milchprodukt - H-Milch
|
100 |
38 kcal |
38 kcal |
4.9 g |
3.5 g |
0.5 g |
|
Käse - Leicht und Gut Paprika
|
100 |
191 kcal |
191 kcal |
3.5 g |
10.5 g |
15 g |
|
Käse - Cottage
|
100 |
72 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
|
Gebäck - Reiswaffeln Schoko
|
17 |
79 kcal |
464 kcal |
64 g |
7 g |
20 g |
|
Gebäck - Reiswaffeln Joghurt
|
17 |
83 kcal |
486 kcal |
63 g |
6.8 g |
23 g |
|
Knabberei - Ofenchips gesalzen
|
100 |
395 kcal |
395 kcal |
78.8 g |
4.2 g |
5.8 g |
|
Knabberei - Ofenchips Gesalzen
|
100 |
395 kcal |
395 kcal |
78.8 g |
4.2 g |
5.8 g |
|
Gebäck - Reiswaffeln Joghurt
|
17 |
79 kcal |
467 kcal |
64 g |
7 g |
20 g |
|
Gebäck - Reiswaffeln Schoko
|
17 |
83 kcal |
486 kcal |
63 g |
6.8 g |
23 g |
|
Käse - Leicht und Gut Paprika
|
100 |
191 kcal |
191 kcal |
3.5 g |
10.5 g |
15 g |
|
Käse - Cottage
|
100 |
72 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
|
Milchprodukt - H-Milch
|
100 |
38 kcal |
38 kcal |
4.9 g |
3.5 g |
0.5 g |
|
Käse: Butterkäse, 45%
|
40 |
132 kcal |
330 kcal |
0 g |
24 g |
8.3 g |
|
Brot - Ciabatta
|
100 |
334 kcal |
334 kcal |
68.5 g |
12.4 g |
1.1 g |
|
Brot - Bauernbrot
|
100 |
318 kcal |
318 kcal |
64.5 g |
12.1 g |
1.3 g |
|
Brot - Mehrkornbrot
|
100 |
338 kcal |
338 kcal |
58.5 g |
13.8 g |
5.4 g |
|
Würzmittel - Ketchup
|
40 |
28 kcal |
71 kcal |
12.6 g |
3.7 g |
0.2 g |
|
Broccoli Salat Netto
|
80 |
141 kcal |
176 kcal |
0 g |
0 g |
15.9 g |
|
Gyros Salat Netto
|
80 |
160 kcal |
200 kcal |
0 g |
0 g |
17.8 g |
|
Käse Bacon Bratwürste
|
100 |
352 kcal |
352 kcal |
1 g |
15 g |
32 g |
|
Mozzarella
|
100 |
245 kcal |
245 kcal |
1.5 g |
18 g |
18.5 g |
|
Schinkenwurst Feel light
|
14 |
12 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Hänchen-Filetstreifen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Geflügel Mortadella
|
100 |
240 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Käse gerieben
|
100 |
270 kcal |
270 kcal |
1 g |
28 g |
17 g |
|
Sugo Bolognese vegetarisch
|
175 |
166 kcal |
95 kcal |
8.2 g |
3.5 g |
5.3 g |
|
Vollkorn Toas
|
25 |
61 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Quinoa-Gemüse-Topf
|
100 |
360 kcal |
360 kcal |
63.6 g |
15.2 g |
4.9 g |
|
Erdbeeren frisch
|
100 |
32 kcal |
32.1 kcal |
5.5 g |
0.8 g |
0.4 g |
|
Donuts
|
60 |
248 kcal |
413 kcal |
41.5 g |
6.29 g |
13.6 g |
|
Blanc de Poulet
|
30 |
33 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Mohnkuchen
|
100 |
275 kcal |
275 kcal |
22.8 g |
5.6 g |
17.9 g |
|
Weizen
|
500 |
110 kcal |
22 kcal |
4.3 g |
0.6 g |
0 g |
|
Whip Dip Cocktail
|
100 |
280 kcal |
280 kcal |
13.5 g |
0.8 g |
24 g |
|
Geflügel Mortadella
|
100 |
240 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Fisch - Filet Müllerin
|
125 |
165 kcal |
132 kcal |
6.5 g |
14.3 g |
5.4 g |
|
Fisch - Filet Müllerin
|
125 |
165 kcal |
132 kcal |
6.5 g |
14.3 g |
5.4 g |
|
Obst - Ananas
|
100 |
44 kcal |
43.8 kcal |
10.1 g |
0.4 g |
0.2 g |
|
Brot - Bauernbrot
|
100 |
318 kcal |
318 kcal |
64.5 g |
12.1 g |
1.3 g |
|
Brot - Ciabatta
|
100 |
334 kcal |
334 kcal |
68.5 g |
12.4 g |
1.3 g |
|
Brot - Mehrkornbrot
|
100 |
338 kcal |
338 kcal |
58.5 g |
13.8 g |
5.4 g |
|
Fisch - Filet Müllerin
|
125 |
165 kcal |
132 kcal |
6.5 g |
14.3 g |
5.4 g |
|
Fleisch - Lammfilet
|
100 |
116 kcal |
116 kcal |
0.5 g |
19.5 g |
4 g |
|
Gebäck - Reiswaffeln Schoko
|
17 |
79 kcal |
464 kcal |
64 g |
7 g |
20 g |
|
Gebäck - Reiswaffeln Joghurt
|
17 |
83 kcal |
486 kcal |
63 g |
6.8 g |
23 g |
|
Knabberei - Ofenchips gesalzen
|
25 |
99 kcal |
395 kcal |
78.8 g |
4.2 g |
5.8 g |
|
Philadelphia Joghurt
|
15 |
25 kcal |
169 kcal |
4.2 g |
8.3 g |
13 g |
|
Geflügel Kräuterpastete
|
9 |
16 kcal |
175 kcal |
0 g |
0 g |
0 g |
|
Gourmetschinken
|
100 |
250 kcal |
250 kcal |
1 g |
22.4 g |
17.4 g |
|
Hänchenbrustfilet
|
170 |
160 kcal |
94 kcal |
0.4 g |
20 g |
1.4 g |
|
Käseraspel
|
100 |
270 kcal |
270 kcal |
1 g |
28 g |
17 g |
|
Bratwurst light
|
100 |
91 kcal |
91 kcal |
0.6 g |
10.1 g |
1.6 g |
|
Cremespinat
|
200 |
110 kcal |
55 kcal |
3.2 g |
3.4 g |
3.2 g |
|
Natur- und Wildreis
|
62 |
222 kcal |
358 kcal |
75 g |
8.3 g |
2.7 g |
|
Roggen Knäckbrot
|
10 |
31 kcal |
311 kcal |
63 g |
11 g |
0 g |
|
Feinste Hähnchenbrust
|
30 |
32 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Daim
|
100 |
545 kcal |
545 kcal |
59.5 g |
3.8 g |
32.5 g |
|
Knäckebrot
|
10 |
31 kcal |
314 kcal |
64 g |
11 g |
1.6 g |
|
Green Tea
|
200 |
48 kcal |
24 kcal |
5.8 g |
0.02 g |
0.1 g |
|
Philadelphia klassisch
|
100 |
260 kcal |
260 kcal |
3.2 g |
6 g |
24.5 g |
|
Hähnchenbrustfilet (Lidl)
|
100 |
94 kcal |
94 kcal |
0.4 g |
20 g |
1.4 g |
|
Vollkornbrot mit Kruste
|
500 |
1015 kcal |
203 kcal |
41.5 g |
6.1 g |
1.4 g |
|
Latte macchiato
|
275 |
63 kcal |
23 kcal |
1.1 g |
1.9 g |
1.2 g |
|
Müsliriegel "Apfel"
|
30 |
88 kcal |
294 kcal |
67 g |
1.8 g |
2.1 g |
|
Süßes, Knoppers, 25 g = 1 Stck.
|
25 |
132 kcal |
528 kcal |
52 g |
8 g |
32 g |
|
Brot, Filinchen, 5 g = 1 Scheibe
|
5 |
19 kcal |
389 kcal |
73 g |
13 g |
5 g |
|
Matzen
|
20 |
75 kcal |
377 kcal |
83 g |
10 g |
0.6 g |
|
Natreen
|
1000 |
1800 kcal |
180 kcal |
3.6 g |
30 g |
10 g |
|
Philadelphia Basilikum
|
30 |
44 kcal |
146 kcal |
4 g |
8 g |
10.5 g |
|
Rotkrautsalat
|
50 |
51 kcal |
102 kcal |
0 g |
1 g |
3 g |
|
Schogetten Joghurt-Erdbeer
|
5 |
27 kcal |
541 kcal |
54 g |
7 g |
33 g |
|
Puszta Griller
|
100 |
285 kcal |
285 kcal |
1 g |
14 g |
25 g |
|
Nudelsalat Leicht und Fit
|
100 |
156 kcal |
156 kcal |
17.6 g |
3.5 g |
7.9 g |
|
10%käse
|
52 |
111 kcal |
214 kcal |
0 g |
31 g |
10 g |
|
10%käse
|
52 |
111 kcal |
214 kcal |
0 g |
31 g |
10 g |
|
Süßes: Karotten-Nuss Gugelhupf
|
25 |
110 kcal |
438 kcal |
42 g |
6 g |
26 g |
|
Risoletto
|
100 |
456 kcal |
456 kcal |
67 g |
3.5 g |
19 g |
|
Harzer
|
100 |
112 kcal |
112 kcal |
0 g |
27 g |
0 g |
|
Cola-Mix 0%
|
1500 |
30 kcal |
2 kcal |
0.2 g |
1 g |
0.1 g |
|
Cola-Mix 0%
|
1500 |
30 kcal |
2 kcal |
0.2 g |
1 g |
0.1 g |
|
Kochen mit Finesse
|
100 |
85 kcal |
85 kcal |
5 g |
1 g |
7 g |
|
Hüttenkäse
|
50 |
26 kcal |
53 kcal |
1 g |
6.6 g |
2.3 g |
|
Rohe Klöße
|
95 |
106 kcal |
112 kcal |
0 g |
0 g |
0 g |
|
Kochen mit Finesse
|
250 |
212 kcal |
85 kcal |
0 g |
0 g |
0 g |
|
Multiokorn-Brötchen
|
75 |
203 kcal |
271 kcal |
47 g |
10 g |
4.8 g |
|
Vitalecken
|
85 |
265 kcal |
312 kcal |
37 g |
14 g |
12 g |
|
Kräuter Frischkäse
|
30 |
46 kcal |
155 kcal |
0 g |
0 g |
0 g |
|
Putenbrust mit feiner Rauchnote
|
17 |
18 kcal |
108 kcal |
1 g |
20.3 g |
2.5 g |
|
Thunfischstücke
|
185 |
194 kcal |
105 kcal |
4.7 g |
11.5 g |
4.5 g |
|
Kakao drink
|
500 |
265 kcal |
53 kcal |
9.2 g |
3.5 g |
0.2 g |
|
Brot - Roggenbrot
|
100 |
317 kcal |
317 kcal |
64.7 g |
11.5 g |
1.3 g |
|
Brot - Vollkornbrot
|
100 |
326 kcal |
326 kcal |
64.3 g |
12.8 g |
1.9 g |
|
Gebäck - Milchbrötchen
|
100 |
319 kcal |
319 kcal |
55.2 g |
8 g |
7.3 g |
|
Würzmittel - Ketchup
|
20 |
14 kcal |
71 kcal |
12.6 g |
3.7 g |
0.2 g |
|
Fleisch - Hähnchen-Käse-Röllchen
|
150 |
402 kcal |
268 kcal |
11.9 g |
16.4 g |
17.2 g |
|
Brot - Vollkornbrot
|
100 |
326 kcal |
326 kcal |
64.3 g |
12.8 g |
1.9 g |
|
Brot - Roggenbrot
|
100 |
317 kcal |
317 kcal |
64.7 g |
11.5 g |
1.3 g |
|
Gabäck - Milchbrötchen
|
100 |
319 kcal |
319 kcal |
55.2 g |
8 g |
7.3 g |
|
Fleisch - Hähnchen-Käse-Röllchen
|
100 |
268 kcal |
268 kcal |
11.9 g |
16.4 g |
17.2 g |