|
Obstgarten leicht
|
125 |
78 kcal |
62 kcal |
9.4 g |
5.4 g |
0.4 g |
|
Rotkohl
|
200 |
92 kcal |
46 kcal |
10.1 g |
1.4 g |
0.1 g |
|
Selbstgemacht - Überbackene Toast (1 St. gerechnet 100 g)
|
100 |
159 kcal |
158.6 kcal |
0 g |
0 g |
8.9 g |
|
TUC leichte Cracker
|
4 |
17 kcal |
425 kcal |
72 g |
9 g |
11 g |
|
MolkeKur Schoko mit Wasser
|
20 |
14 kcal |
71 kcal |
13.9 g |
2.7 g |
0.3 g |
|
Curry Chunks
|
100 |
209 kcal |
209 kcal |
0 g |
0 g |
0 g |
|
jogurt fettarm
|
250 |
208 kcal |
83 kcal |
14 g |
3.3 g |
1.3 g |
|
Express Reis Chinesisch
|
250 |
392 kcal |
157 kcal |
30.9 g |
3.4 g |
2.3 g |
|
CousCous
|
70 |
235 kcal |
336 kcal |
66.7 g |
12 g |
2.3 g |
|
H-Milch LACtosefrei 1,5 %
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Joghurt LACtosefrei 3,5 %
|
100 |
70 kcal |
70 kcal |
5.3 g |
4.2 g |
3.5 g |
|
Molke Drink
|
250 |
88 kcal |
35 kcal |
8.3 g |
0.2 g |
0.1 g |
|
Vollkorn-Spaghetti
|
125 |
421 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
|
Mikrowellen Reis
|
100 |
146 kcal |
146 kcal |
31.2 g |
3 g |
1 g |
|
lean dessert pulver
|
35 |
46 kcal |
130 kcal |
7 g |
20 g |
3 g |
|
Waffeln (mit Halbfettbutter)
|
350 |
781 kcal |
223.1 kcal |
28.8 g |
7.1 g |
8.7 g |
|
Mandeln
|
20 |
115 kcal |
577 kcal |
3.7 g |
19 g |
54 g |
|
Joghurt (0,1% Fett)
|
500 |
240 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Weberli
|
70 |
308 kcal |
440 kcal |
51 g |
5 g |
24 g |
|
Schweine Medaillons Plus
|
200 |
234 kcal |
117 kcal |
0 g |
23 g |
3 g |
|
Birnen-Joghurt Milbona, Birne
|
250 |
222 kcal |
89 kcal |
15 g |
3.2 g |
15 g |
|
Edel Schinken
|
75 |
85 kcal |
114 kcal |
0.9 g |
23 g |
2 g |
|
Glasnudeln mit Chinagemüse
|
100 |
550 kcal |
550 kcal |
0 g |
0 g |
10 g |
|
Kürbiskernbrot
|
55 |
140 kcal |
254 kcal |
37.3 g |
12.1 g |
6.2 g |
|
Sauce Bolgonese
|
200 |
180 kcal |
90 kcal |
0 g |
0 g |
0 g |
|
Spaghetti gekocht
|
200 |
320 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Gefüllte Herzen DiätLine
|
150 |
534 kcal |
356 kcal |
60.7 g |
5.7 g |
10 g |
|
Schinken-Paprika-Pastete
|
15 |
16 kcal |
108 kcal |
0.2 g |
15.5 g |
5 g |
|
Mineralgetränk
|
300 |
57 kcal |
19 kcal |
0 g |
0 g |
0 g |
|
Nussecke
|
104 |
407 kcal |
391 kcal |
0 g |
0 g |
0 g |
|
Dürüm
|
380 |
350 kcal |
92 kcal |
35 g |
0 g |
6 g |
|
Spreequell aktiv Tropical
|
200 |
36 kcal |
18 kcal |
4.4 g |
0.1 g |
0.1 g |
|
Haribo Color Rado
|
50 |
167 kcal |
334 kcal |
74 g |
3.6 g |
2 g |
|
Käsebrötchen
|
60 |
111 kcal |
184.86 kcal |
0 g |
0 g |
0 g |
|
Kürbiskernbrötchen
|
70 |
133 kcal |
189.84 kcal |
0 g |
0 g |
0 g |
|
Mehrkornbrötchen
|
70 |
142 kcal |
203 kcal |
0 g |
0 g |
0 g |
|
Bio Vollkornbrötchen
|
70 |
118 kcal |
168.49 kcal |
0 g |
0 g |
0 g |
|
4 Korn Joghurt
|
250 |
215 kcal |
86 kcal |
11.3 g |
3.7 g |
2.9 g |
|
heiße Schokolade
|
40 |
47 kcal |
117 kcal |
0 g |
0 g |
0 g |
|
Frischkäse 4% (Aldi)
|
30 |
32 kcal |
107 kcal |
3.7 g |
14 g |
4 g |
|
Oberländer Bratwurst
|
100 |
293 kcal |
293 kcal |
0.5 g |
12.2 g |
26.9 g |
|
Laugenstange
|
72 |
167 kcal |
232 kcal |
0 g |
0 g |
3.5 g |
|
Goldmais Mexico Mix
|
280 |
148 kcal |
53 kcal |
9.1 g |
2.4 g |
0.8 g |
|
Schlümpfe
|
10 |
33 kcal |
331 kcal |
0 g |
0 g |
0.2 g |
|
Zwiebel-Knabberstangen
|
100 |
402 kcal |
402 kcal |
77 g |
12.2 g |
5 g |
|
Leerdammer
|
30 |
107 kcal |
358 kcal |
0.1 g |
27 g |
28 g |
|
Stracciatella Eiweiß
|
90 |
324 kcal |
360 kcal |
7.6 g |
77.6 g |
2.1 g |
|
Müsli Confiserie
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
grüne bohnen
|
150 |
50 kcal |
33 kcal |
0 g |
0 g |
0 g |
|
Gewürzgurken KNAX
|
40 |
10 kcal |
25 kcal |
4.5 g |
0.8 g |
0.2 g |
|
ebly
|
100 |
343 kcal |
343 kcal |
70.5 g |
12.1 g |
1.4 g |
|
Weberli
|
65 |
286 kcal |
440 kcal |
51 g |
5 g |
24 g |
|
Doppelwhopper
|
354 |
839 kcal |
237 kcal |
13 g |
13 g |
15 g |
|
tutgut molke
|
500 |
240 kcal |
48 kcal |
0 g |
0 g |
0 g |
|
Corned Beef
|
25 |
26 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Zwieback, Schoko
|
10 |
47 kcal |
471 kcal |
66.7 g |
8.9 g |
66.7 g |
|
Linseneintopf
|
800 |
680 kcal |
85 kcal |
9.1 g |
5.3 g |
3 g |
|
Ofenkartoffeln
|
300 |
252 kcal |
84 kcal |
12.4 g |
6.5 g |
1 g |
|
Schwarzbrot
|
50 |
58 kcal |
117 kcal |
0 g |
0 g |
0 g |
|
Griechischer Bauernsalat
|
400 |
440 kcal |
110 kcal |
2 g |
3 g |
9.67 g |
|
Zuccini-gemüse
|
200 |
186 kcal |
92.8 kcal |
0 g |
0 g |
2.5 g |
|
Choco-Pralinen
|
10 |
57 kcal |
566 kcal |
0 g |
0 g |
0 g |
|
Sauerkraut 3 Minuten herzhaft
|
270 |
76 kcal |
28 kcal |
1.5 g |
2 g |
1.6 g |
|
Kräuterspätzle
|
200 |
302 kcal |
151 kcal |
23.1 g |
6.1 g |
3.8 g |
|
Margarine
|
10 |
39 kcal |
390 kcal |
3 g |
1 g |
42 g |
|
Nudel-Schinken Gratin
|
400 |
480 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Fi´t´n Lite Ananas Riegel
|
35 |
133 kcal |
381 kcal |
52 g |
18.6 g |
10.9 g |
|
Fit´n Lite Eiweiß
|
25 |
74 kcal |
297 kcal |
9.3 g |
61.7 g |
1.5 g |
|
Smoothie Erdbeer Banane
|
200 |
108 kcal |
54 kcal |
12.5 g |
0.7 g |
0.1 g |
|
Steirischer Erdapfel Salat
|
200 |
218 kcal |
109 kcal |
12.7 g |
1.6 g |
5.8 g |
|
Schogetten
|
5 |
27 kcal |
543 kcal |
52 g |
7.3 g |
34 g |
|
Leichtgenuss 8%
|
16 |
21 kcal |
131 kcal |
4.2 g |
10.5 g |
8 g |
|
Roggen-Vollkornbrot
|
62 |
120 kcal |
193 kcal |
40 g |
6 g |
1 g |
|
Figur Kartoffelsuppe
|
100 |
201 kcal |
201 kcal |
24 g |
13 g |
6 g |
|
Schinken
|
34 |
36 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Metzgerschinken mit Kruste
|
100 |
136 kcal |
136 kcal |
0.5 g |
2 g |
6 g |
|
Grünkohl
|
200 |
88 kcal |
44 kcal |
6.4 g |
2.7 g |
0.8 g |
|
Fettarmer Joghurt Mild (Lidl)
|
150 |
93 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
|
Rindergulasch
|
500 |
602 kcal |
120.4 kcal |
0 g |
0 g |
4.2 g |
|
Kirsch Joghurt
|
250 |
232 kcal |
93 kcal |
16 g |
3.7 g |
1.4 g |
|
Wasser Orange
|
200 |
27 kcal |
13.3 kcal |
3 g |
0.1 g |
0.1 g |
|
Kasseler Schulterbraten
|
480 |
317 kcal |
66 kcal |
6 g |
5.4 g |
2.3 g |
|
Vanillepudding
|
150 |
108 kcal |
72 kcal |
13 g |
2.9 g |
0.9 g |
|
Schokopudding
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Mulitvitaminsaft
|
250 |
60 kcal |
24 kcal |
5.3 g |
0.2 g |
0.1 g |
|
Truthahn Schinkenwurst
|
5 |
9 kcal |
175 kcal |
1 g |
15 g |
12 g |
|
Stadtwurst
|
200 |
198 kcal |
99 kcal |
0 g |
0 g |
0 g |
|
Dinkel Nockerl
|
50 |
85 kcal |
170 kcal |
0 g |
0 g |
0 g |
|
Donut weisse Schokolade
|
50 |
204 kcal |
409 kcal |
0 g |
0 g |
0 g |
|
Donut Zartbitter Schokolade
|
50 |
204 kcal |
409 kcal |
0 g |
0 g |
0 g |
|
Amerikaner
|
100 |
299 kcal |
299 kcal |
0 g |
0 g |
0 g |
|
Berliner Glasiert
|
80 |
175 kcal |
218.64 kcal |
0 g |
0 g |
0 g |
|
Ged. Apfelkuchen
|
470 |
4776 kcal |
1016.2 kcal |
0 g |
0 g |
0 g |
|
Gemüseauflauf
|
200 |
200 kcal |
99.9 kcal |
0 g |
0 g |
2.5 g |
|
Lecker Schnell
|
380 |
308 kcal |
81 kcal |
8.8 g |
4.2 g |
3.2 g |
|
Protein Plus Bar Schoko
|
55 |
175 kcal |
319 kcal |
30 g |
30.3 g |
7.5 g |
|
Rotella Lakritz
|
100 |
287 kcal |
287 kcal |
67 g |
2.5 g |
0 g |
|
Almdudler
|
100 |
2 kcal |
1.5 kcal |
0.4 g |
0 g |
0 g |
|
Weißwurst
|
100 |
270 kcal |
270 kcal |
0 g |
0 g |
24 g |