|
Pesto Pomodoro
|
30 |
156 kcal |
518.43 kcal |
9.56 g |
7.35 g |
49.87 g |
|
Toastbrötchen
|
65 |
146 kcal |
224 kcal |
0 g |
0 g |
0 g |
|
himbeeryogurt
|
180 |
122 kcal |
67.84 kcal |
0 g |
0 g |
2 g |
|
Joghurt mild 0,1
|
150 |
48 kcal |
32 kcal |
4.3 g |
3.4 g |
0.1 g |
|
Bounty
|
28 |
131 kcal |
469 kcal |
63.8 g |
3.7 g |
23.9 g |
|
0,3 % ige Milch
|
250 |
88 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Veggie Delite Sub
|
178 |
210 kcal |
118 kcal |
23.6 g |
4 g |
2 g |
|
Mandelhörnchen
|
100 |
448 kcal |
448 kcal |
0 g |
0 g |
19 g |
|
Schmelzkäse 12% Fett absolut
|
15 |
28 kcal |
184 kcal |
8 g |
11 g |
12 g |
|
Zwetschkenröster
|
100 |
109 kcal |
109 kcal |
26 g |
0.5 g |
0.2 g |
|
Erdbeer-Sekt Torte (pro Stck)
|
100 |
269 kcal |
269 kcal |
22 g |
4 g |
17 g |
|
booster
|
500 |
240 kcal |
48 kcal |
11.3 g |
0.4 g |
0.1 g |
|
Frischkäsering, Schnittlauch
|
20 |
66 kcal |
331 kcal |
4.3 g |
9.1 g |
4.3 g |
|
Joghurt mild Pfirsich-Maracuja Diät
|
250 |
168 kcal |
67 kcal |
6.8 g |
3.8 g |
2.7 g |
|
Russisch Brot
|
20 |
78 kcal |
389 kcal |
88 g |
7 g |
1 g |
|
Bohnen milchsauer
|
150 |
34 kcal |
23 kcal |
4 g |
1.3 g |
0 g |
|
pesto alla calabrese
|
100 |
364 kcal |
364 kcal |
22.9 g |
2.8 g |
29 g |
|
Nudeln
|
100 |
353 kcal |
353 kcal |
69.4 g |
14 g |
2.2 g |
|
Alpenwecken (Brot)
|
60 |
132 kcal |
220 kcal |
44.9 g |
7.2 g |
1 g |
|
maltonade
|
500 |
100 kcal |
20 kcal |
4.8 g |
0.1 g |
0.1 g |
|
Spezi light
|
500 |
10 kcal |
2 kcal |
0 g |
0 g |
0 g |
|
Kürbiskern grün
|
5 |
28 kcal |
556 kcal |
0 g |
35.5 g |
45.6 g |
|
Ahh-Müsli
|
20 |
69 kcal |
347 kcal |
17.26 g |
3.8 g |
4.14 g |
|
Pringles Sourcream & Onion
|
100 |
531 kcal |
531 kcal |
49 g |
4.5 g |
35 g |
|
Veggie Delite
|
350 |
413 kcal |
118 kcal |
23.6 g |
4 g |
2 g |
|
kaffe sahne
|
30 |
164 kcal |
545.6 kcal |
49.3 g |
7.2 g |
35.5 g |
|
Mohnstriezel
|
150 |
500 kcal |
333 kcal |
38 g |
7 g |
17 g |
|
Saure Sahne
|
150 |
177 kcal |
118 kcal |
3.3 g |
3.1 g |
10 g |
|
Schokocroissant
|
60 |
149 kcal |
249 kcal |
0 g |
0 g |
18.5 g |
|
Bresso light
|
18 |
24 kcal |
132 kcal |
4.5 g |
10.6 g |
8 g |
|
Reis Spitzen-Langkorn
|
62 |
209 kcal |
337 kcal |
76 g |
7.4 g |
0.4 g |
|
Reis Spitzen-Langkorn
|
62 |
209 kcal |
337 kcal |
76 g |
7.4 g |
0.4 g |
|
Chicken Teriaky
|
260 |
322 kcal |
124 kcal |
0 g |
0 g |
1.8 g |
|
Redutka-Plus Erdbeere mit 200 ml Milich (1,5%)
|
200 |
240 kcal |
120 kcal |
15 g |
8.1 g |
2.6 g |
|
Curry Hühnerbrustsalat
|
40 |
62 kcal |
154 kcal |
12.3 g |
7.9 g |
8 g |
|
Mineralwasser
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Bio Nougat Röllchen
|
125 |
632 kcal |
506 kcal |
49.8 g |
7.4 g |
30.8 g |
|
Erbsensuppe mit Speck
|
310 |
325 kcal |
104.85 kcal |
4.52 g |
5.16 g |
10.65 g |
|
zucchini auflauf
|
100 |
593 kcal |
593 kcal |
0 g |
0 g |
0 g |
|
O2 Active Fitness Apfel Kiwi
|
750 |
118 kcal |
15.7 kcal |
3.8 g |
0.1 g |
0.1 g |
|
Frubiase
|
12 |
19 kcal |
161 kcal |
2.8 g |
0 g |
0 g |
|
käsekuchen
|
100 |
74 kcal |
74 kcal |
0 g |
0 g |
0 g |
|
Famili Wheat & Flakes
|
80 |
297 kcal |
371 kcal |
80 g |
8.4 g |
1.9 g |
|
Fusilli Nudeln (Aldi) gekocht
|
100 |
149 kcal |
149 kcal |
30 g |
5 g |
1 g |
|
Bio Choco Trio
|
16 |
83 kcal |
516 kcal |
59 g |
7 g |
28 g |
|
Bio Nougat Röllchen
|
10 |
51 kcal |
506 kcal |
49.8 g |
7.4 g |
30.8 g |
|
Vollkornbrot
|
500 |
855 kcal |
171 kcal |
34.4 g |
5.3 g |
1.4 g |
|
Weetabix
|
20 |
68 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Brausetablette Sport
|
15 |
49 kcal |
327 kcal |
71.6 g |
0.8 g |
0.8 g |
|
Schinken Billa 3%Fett
|
50 |
76 kcal |
151 kcal |
0 g |
31 g |
3 g |
|
Powerbar Riegel 27% Banane
|
35 |
140 kcal |
400 kcal |
48 g |
27 g |
11 g |
|
roasted chicken
|
100 |
122 kcal |
122 kcal |
16.8 g |
10 g |
2.8 g |
|
chicken teriyaki
|
100 |
125 kcal |
125 kcal |
19 g |
10 g |
2.5 g |
|
Schnitzelröllchen
|
450 |
3060 kcal |
680 kcal |
31 g |
56 g |
31 g |
|
vital Margarine
|
5 |
18 kcal |
360 kcal |
0 g |
0 g |
40 g |
|
MinusL
|
25 |
106 kcal |
422 kcal |
0.1 g |
27.5 g |
34.6 g |
|
Huehnergeschnetzeltes mit Karotten
|
100 |
173 kcal |
173 kcal |
0 g |
0 g |
0 g |
|
Kren-Schinken
|
50 |
70 kcal |
140 kcal |
3 g |
19 g |
7 g |
|
Lauch-Thunfisch Salat
|
100 |
178 kcal |
178 kcal |
25 g |
4.5 g |
6 g |
|
Kräuter-Sauce mit feiner Dill-Note
|
100 |
129 kcal |
129 kcal |
6.1 g |
1.4 g |
11 g |
|
3-Pfeffer Sauce (fettarm)
|
125 |
62 kcal |
50 kcal |
7.2 g |
2.1 g |
1.4 g |
|
Sauce Hollandaise (fettarm)
|
125 |
55 kcal |
44 kcal |
7.4 g |
1.9 g |
0.7 g |
|
steinofenbrot focaccia
|
25 |
68 kcal |
273 kcal |
0 g |
0 g |
0 g |
|
Feta Light
|
20 |
38 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Bounty
|
28 |
131 kcal |
469 kcal |
63.8 g |
3.7 g |
23.9 g |
|
Feta Light
|
45 |
86 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Schoko Pudding
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Eis Amarena
|
100 |
150 kcal |
150 kcal |
28.3 g |
2.6 g |
2.9 g |
|
Honigkuchen, parel kandij
|
30 |
97 kcal |
323 kcal |
73 g |
2.8 g |
2.2 g |
|
zu Hause - Popcorn - Mikrowelle
|
100 |
414 kcal |
414 kcal |
0 g |
0 g |
11.6 g |
|
Donuts (weiss)
|
100 |
402 kcal |
402 kcal |
47.4 g |
6.2 g |
20.9 g |
|
Donuts (dunkel)
|
100 |
401 kcal |
401 kcal |
45.6 g |
6.9 g |
21.2 g |
|
Joghurt mild 0.3%
|
150 |
46 kcal |
31 kcal |
4.2 g |
3.4 g |
0.1 g |
|
Tagliatelle
|
100 |
350 kcal |
350 kcal |
71.8 g |
11.5 g |
1.9 g |
|
pizzakäse
|
60 |
157 kcal |
261 kcal |
0 g |
0 g |
0 g |
|
Sojabohnen
|
28 |
129 kcal |
459 kcal |
32.3 g |
40.1 g |
18.9 g |
|
Wurst: Hinterschinken gekocht
|
20 |
22 kcal |
112 kcal |
1 g |
19 g |
3.5 g |
|
Vollkorn-Dinkelbrot
|
40 |
91 kcal |
228 kcal |
35.7 g |
8.8 g |
5.6 g |
|
Zuckerschoten
|
100 |
30 kcal |
30 kcal |
3.6 g |
3.3 g |
0.3 g |
|
Schmandkuchen
|
200 |
1000 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Schoko Pudding
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Vitasia
|
120 |
10 kcal |
8.5 kcal |
1.9 g |
0.1 g |
0.1 g |
|
Suppen-Snack Tomate
|
100 |
33 kcal |
33 kcal |
6.6 g |
0.5 g |
0.5 g |
|
Suppensnack Kartoffel
|
100 |
31 kcal |
31 kcal |
5.7 g |
1 g |
0.5 g |
|
Birnen-Grieß-Auflaus
|
100 |
526 kcal |
526 kcal |
92 g |
14 g |
10 g |
|
Kartoffelsuppe
|
360 |
149 kcal |
41.3 kcal |
6.5 g |
0.9 g |
1.3 g |
|
Camembert 3%
|
200 |
256 kcal |
128 kcal |
2.2 g |
23 g |
3 g |
|
Mohnschnecke
|
70 |
203 kcal |
289.8 kcal |
0 g |
0 g |
15.82 g |
|
Nudeln aus Hartweizen
|
1000 |
3500 kcal |
350 kcal |
71.8 g |
11.5 g |
1.9 g |
|
Natürliches Mineralwasser ohne Kohlensäure
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
buttermilcheishörnchen
|
6 |
10 kcal |
170 kcal |
0 g |
0 g |
0 g |
|
Vollkornbrot
|
50 |
111 kcal |
222 kcal |
37 g |
8 g |
5 g |
|
Butterreis
|
140 |
225 kcal |
161 kcal |
22 g |
2 g |
7.2 g |
|
Joghurt-Salat-Soße
|
100 |
159 kcal |
159 kcal |
4.9 g |
2.7 g |
14.2 g |
|
chicken wrap
|
100 |
301 kcal |
301 kcal |
33.4 g |
22.5 g |
8.1 g |
|
Chicken Sandwich
|
100 |
648 kcal |
648 kcal |
0 g |
0 g |
9.6 g |
|
Pfannkuchen: natur
|
150 |
340 kcal |
227 kcal |
25 g |
5.9 g |
11.5 g |
|
passierte Tomaten
|
40 |
9 kcal |
22 kcal |
4 g |
1.3 g |
0.1 g |
|
Quarkspeise -Heidelbeer-
|
200 |
276 kcal |
138 kcal |
15.9 g |
4.7 g |
5.8 g |
|
Müsli Mandel-Himbeer
|
40 |
156 kcal |
389 kcal |
57.8 g |
10.4 g |
12.9 g |