|
Vollkorn Penne
|
500 |
1745 kcal |
349 kcal |
63.7 g |
11.7 g |
3.3 g |
|
Griechischer Jogurt
|
150 |
182 kcal |
121 kcal |
3.2 g |
4.6 g |
10 g |
|
Toastbrötchen Roggen
|
65 |
150 kcal |
231 kcal |
42.8 g |
7.5 g |
1.4 g |
|
Basmati-Reis
|
250 |
390 kcal |
156 kcal |
31.1 g |
3.7 g |
1.8 g |
|
Bio-Müsli
|
100 |
395 kcal |
395 kcal |
52 g |
11 g |
14 g |
|
Fisch: Ostseedorsch
|
130 |
125 kcal |
96 kcal |
9.4 g |
12.6 g |
0.8 g |
|
beond Acai
|
35 |
133 kcal |
381 kcal |
44.6 g |
11.9 g |
17.8 g |
|
Glutenfreie Quark-Brötchen
|
72 |
192 kcal |
266 kcal |
45.4 g |
6.3 g |
5.8 g |
|
Glutenfreier Apfelkuchen mit Boden aus Hefeteig
|
60 |
160 kcal |
266 kcal |
39.86 g |
3.43 g |
10.14 g |
|
Eiweißpancakes
|
50 |
48 kcal |
96.6 kcal |
11 g |
7.5 g |
2 g |
|
Eiweißpancakes
|
50 |
48 kcal |
96.6 kcal |
11 g |
7.5 g |
2 g |
|
Eiweißpancake Banane mit Äpel und Rosinen
|
50 |
48 kcal |
96.6 kcal |
7.2 g |
7.5 g |
0.5 g |
|
Balsamico
|
20 |
21 kcal |
104 kcal |
20.9 g |
0.5 g |
0 g |
|
Natives Oel
|
20 |
165 kcal |
824 kcal |
0.1 g |
0.1 g |
91.6 g |
|
Protein Plus 30%
|
55 |
191 kcal |
348 kcal |
36.4 g |
31.5 g |
6.2 g |
|
Pizza Hawaii
|
370 |
736 kcal |
199 kcal |
28 g |
9.7 g |
4.9 g |
|
Becel Classic
|
5 |
20 kcal |
400 kcal |
0 g |
0 g |
45 g |
|
Vollkorn Spaghetti
|
100 |
345 kcal |
345 kcal |
63 g |
14 g |
2 g |
|
Topfenauflauf mit Himbeeren
|
150 |
122 kcal |
81 kcal |
10 g |
7.8 g |
0.2 g |
|
Eiweiss Tabs
|
0 |
0 kcal |
3.51 kcal |
0.386 g |
0.35 g |
0.063 g |
|
Nudelsalat
|
100 |
101 kcal |
101 kcal |
0 g |
0 g |
5 g |
|
Grillkäse
|
100 |
336 kcal |
336 kcal |
0 g |
0 g |
15 g |
|
Kuhwurst
|
100 |
301 kcal |
301 kcal |
0 g |
0 g |
20 g |
|
Cevapcici
|
100 |
28 kcal |
27.5 kcal |
0 g |
0 g |
8 g |
|
Schnecke
|
100 |
285 kcal |
285 kcal |
0 g |
0 g |
20 g |
|
Käse
|
100 |
336 kcal |
336 kcal |
15 g |
20 g |
25 g |
|
Käse
|
20 |
11 kcal |
54 kcal |
0.1 g |
5.9 g |
3.4 g |
|
Cappuccino (mit Milch, ohne Zucker)
|
200 |
26 kcal |
13.2 kcal |
0.94 g |
0.66 g |
0.76 g |
|
Skinny Latte
|
220 |
101 kcal |
46 kcal |
5.3 g |
2.8 g |
0.9 g |
|
Vital SALAT Öl
|
5 |
45 kcal |
898 kcal |
0.1 g |
0.2 g |
99.7 g |
|
Jogurt
|
180 |
85 kcal |
47 kcal |
6 g |
5 g |
0.2 g |
|
Pasta-Sauce
|
200 |
120 kcal |
60 kcal |
5.4 g |
1.4 g |
2.9 g |
|
Honig-Senf-Sauce
|
100 |
89 kcal |
89.2 kcal |
0 g |
0 g |
0 g |
|
Honig-Senf-Sauce
|
100 |
89 kcal |
89.2 kcal |
0 g |
0 g |
0 g |
|
Frühstückszwieback
|
19 |
88 kcal |
464 kcal |
61 g |
10 g |
19 g |
|
COOKIES Peanuts
|
70 |
309 kcal |
441 kcal |
60.4 g |
9.8 g |
17.5 g |
|
Geräucherte Makrelenfilets Natur (Aldi Süd)
|
100 |
252 kcal |
252 kcal |
0 g |
17.9 g |
20 g |
|
Bratkartoffeln mit Cabnossi
|
100 |
140 kcal |
140 kcal |
11 g |
4 g |
8 g |
|
GF Kartoffel-Zucchini-Puffer
|
454 |
527 kcal |
116 kcal |
11.54 g |
4.89 g |
5.09 g |
|
Tropical Chewy Granola Bar
|
71 |
239 kcal |
336 kcal |
39.1 g |
7.4 g |
16 g |
|
Heiß auf Reis
|
300 |
354 kcal |
118 kcal |
21.1 g |
2.5 g |
2.5 g |
|
Latte Macchiato
|
260 |
70 kcal |
27 kcal |
3.6 g |
1 g |
1 g |
|
Kartoffelsuppe mit gebr. Brezelscheiben
|
300 |
1761 kcal |
587 kcal |
58 g |
11 g |
34 g |
|
Nudelauflauf
|
100 |
141 kcal |
141 kcal |
0 g |
0 g |
0 g |
|
Eismeergarnelen
|
100 |
84 kcal |
84 kcal |
0 g |
17 g |
1.1 g |
|
Bio Tofu Gehacktes
|
180 |
556 kcal |
309 kcal |
4.1 g |
22.3 g |
21.9 g |
|
Sojabohnen geröstet
|
50 |
204 kcal |
409 kcal |
7.1 g |
35.3 g |
23 g |
|
Joghurt
|
180 |
140 kcal |
78 kcal |
6 g |
4.5 g |
4 g |
|
Sandy´s Himbeerjoghurt
|
400 |
183 kcal |
45.8 kcal |
6.72 g |
2.9 g |
0.58 g |
|
Omelette
|
250 |
200 kcal |
80 kcal |
3 g |
3.5 g |
9.5 g |
|
Quarkbällen
|
90 |
299 kcal |
332 kcal |
39.8 g |
6 g |
16 g |
|
Quarkbällchen
|
45 |
150 kcal |
333 kcal |
39.8 g |
6 g |
16 g |
|
Quarkbällchen 2
|
50 |
42 kcal |
83 kcal |
9.52 g |
2.13 g |
4.02 g |
|
Panini
|
100 |
444 kcal |
444 kcal |
60 g |
9.4 g |
13 g |
|
jus
|
25 |
5 kcal |
20 kcal |
4.5 g |
0.4 g |
0.1 g |
|
Wirsingsuppe mit roten Linsen
|
100 |
375 kcal |
375 kcal |
38 g |
15 g |
18 g |
|
Baileys Irish Cream
|
4 |
13 kcal |
327 kcal |
25 g |
2 g |
13 g |
|
Käse
|
28 |
94 kcal |
336 kcal |
0 g |
25.5 g |
26 g |
|
Joghurt
|
200 |
112 kcal |
56 kcal |
4.2 g |
6 g |
1.5 g |
|
Frubiase Sport Waldfrucht
|
12 |
19 kcal |
159 kcal |
6.2 g |
0 g |
0 g |
|
Joghurt
|
150 |
144 kcal |
96 kcal |
13.8 g |
3.4 g |
2.9 g |
|
kartoffeltaschen
|
100 |
117 kcal |
117 kcal |
0 g |
0 g |
0 g |
|
Erbse soße
|
100 |
90 kcal |
90 kcal |
0 g |
0 g |
0 g |
|
Omega3
|
100 |
652 kcal |
652 kcal |
0 g |
0 g |
72.5 g |
|
Joghurt 3,8%
|
150 |
110 kcal |
73 kcal |
5.2 g |
4.4 g |
3.8 g |
|
Nusskernmischung
|
200 |
1268 kcal |
634 kcal |
15 g |
17 g |
54 g |
|
Mischgemüse
|
1500 |
465 kcal |
31 kcal |
4.4 g |
1.9 g |
0.32 g |
|
Ofenkartoffeln
|
300 |
369 kcal |
123 kcal |
19.8 g |
4.4 g |
2.8 g |
|
Schwarzbrot
|
56 |
64 kcal |
115 kcal |
22 g |
3 g |
0.6 g |
|
Chili con Carne
|
250 |
420 kcal |
168 kcal |
28.4 g |
5.2 g |
3.5 g |
|
Krunchy Bio Riegel
|
30 |
126 kcal |
420 kcal |
69.8 g |
6.4 g |
11.9 g |
|
Krunchy Bio Riegel
|
30 |
126 kcal |
420 kcal |
69.8 g |
6.4 g |
11.9 g |
|
Krunchy Bio Riegel
|
30 |
126 kcal |
420 kcal |
69.8 g |
6.4 g |
11.9 g |
|
Paranusskerne
|
50 |
344 kcal |
687 kcal |
3.6 g |
14 g |
67 g |
|
Figure Shake
|
100 |
212 kcal |
212 kcal |
11.9 g |
29.4 g |
4.4 g |
|
Pure Cocoa
|
200 |
840 kcal |
420 kcal |
40 g |
20 g |
20 g |
|
Müsli
|
100 |
444 kcal |
444 kcal |
63.3 g |
10 g |
15 g |
|
Nackthafer
|
30 |
104 kcal |
346 kcal |
56.6 g |
13.3 g |
7.4 g |
|
Zucker brot
|
5 |
13 kcal |
254 kcal |
19 g |
3 g |
18 g |
|
Proviact Lidl
|
150 |
118 kcal |
79 kcal |
6 g |
5 g |
3.5 g |
|
Premium Müsli Früchte u. Nüsse Lidl
|
50 |
197 kcal |
394 kcal |
61.2 g |
7.1 g |
11.8 g |
|
Donut
|
80 |
295 kcal |
369 kcal |
49 g |
3.9 g |
19.1 g |
|
Weightgainer
|
100 |
860 kcal |
860 kcal |
114 g |
56 g |
17 g |
|
6 Sonntagsbrötchen
|
55 |
143 kcal |
260 kcal |
43.9 g |
10.6 g |
3.1 g |
|
kartoffelpizza
|
300 |
1626 kcal |
542 kcal |
66 g |
17 g |
22 g |
|
Weinmoste
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Zucker brot
|
5 |
13 kcal |
254 kcal |
19 g |
3 g |
18 g |
|
Schweinskotletts Gals
|
120 |
293 kcal |
244 kcal |
0.5 g |
18.9 g |
17 g |
|
Schweinskotletts Gals
|
120 |
293 kcal |
244 kcal |
0.5 g |
18.9 g |
17 g |
|
Schweinskotletts Gals
|
120 |
293 kcal |
244 kcal |
0.5 g |
18.9 g |
17 g |
|
Schweinskotletts Gals
|
120 |
293 kcal |
244 kcal |
0.5 g |
18.9 g |
17 g |
|
Knusperbrot Leicht&Cross
|
26 |
95 kcal |
367 kcal |
71 g |
10 g |
3.2 g |
|
Premium Lachsschinken
|
30 |
34 kcal |
112 kcal |
1 g |
24 g |
2 g |
|
Rahmspinat
|
300 |
147 kcal |
49 kcal |
2 g |
2.1 g |
3.3 g |
|
Joghurt mild 3,8% (Penny)
|
300 |
216 kcal |
72 kcal |
5.3 g |
4.3 g |
3.8 g |
|
Rösti-Baguettes
|
100 |
194 kcal |
194 kcal |
17.5 g |
4.5 g |
11.3 g |
|
Saftschorle
|
500 |
87 kcal |
17.3 kcal |
4 g |
0 g |
0.1 g |
|
Cornichons
|
100 |
33 kcal |
33 kcal |
6.8 g |
0.4 g |
0.1 g |
|
GF LF CF Rustikale Brötchen
|
90.25 |
202 kcal |
224 kcal |
32.6 g |
4.5 g |
8 g |
|
Quarkkuchen
|
100 |
684 kcal |
683.9 kcal |
37.8 g |
77.6 g |
23 g |