|
Margarine leicht
|
2 |
6 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
Pita
|
75 |
203 kcal |
271 kcal |
57.2 g |
8.1 g |
1.1 g |
|
Finn Brod
|
65 |
155 kcal |
239 kcal |
50.5 g |
7 g |
1 g |
|
Delikates Kochhinterschinken
|
33 |
35 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Lahmacun mit Salat
|
285 |
428 kcal |
150 kcal |
21.5 g |
6.9 g |
3.8 g |
|
Mexikanischer Reis
|
250 |
380 kcal |
152 kcal |
30.4 g |
3.2 g |
1.9 g |
|
Basmati & Thaireis ungekocht
|
62 |
215 kcal |
346 kcal |
0 g |
0 g |
0.4 g |
|
Pesto
|
25 |
143 kcal |
571 kcal |
0 g |
0 g |
56.5 g |
|
Gulaschsuppe
|
200 |
240 kcal |
120 kcal |
9.6 g |
6 g |
6.4 g |
|
Sommerwaffeln Vanille
|
25 |
136 kcal |
544 kcal |
47.6 g |
4.7 g |
37.2 g |
|
Roggenvollkornbrot
|
100 |
195 kcal |
195 kcal |
38.8 g |
7.3 g |
1.2 g |
|
Brunch
|
20 |
34 kcal |
170 kcal |
4 g |
5 g |
1.5 g |
|
Saint Albray (Scheiben)
|
16 |
56 kcal |
348 kcal |
1 g |
23 g |
28 g |
|
piratinos
|
30 |
71 kcal |
238 kcal |
47 g |
6 g |
0 g |
|
Gourmet Salami (Aldi)
|
30 |
91 kcal |
304 kcal |
1 g |
21 g |
24 g |
|
Roggenvollkornbrot
|
55 |
105 kcal |
191 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Spargelauflauf
|
500 |
335 kcal |
67 kcal |
6.8 g |
3.4 g |
2.9 g |
|
Brot - Pumpernickel (Delba)
|
50 |
92 kcal |
184 kcal |
37.6 g |
5.5 g |
1.3 g |
|
Brot - Vollkornbrot (Delba)
|
50 |
84 kcal |
167 kcal |
34.1 g |
5 g |
1.2 g |
|
Brotkörbchen - Pumpernickel
|
50 |
92 kcal |
184 kcal |
37.6 g |
5.5 g |
1.3 g |
|
Brotkörbchen - Vollkornbrot
|
50 |
84 kcal |
167 kcal |
34.1 g |
5 g |
1.2 g |
|
Soja Fit
|
25 |
26 kcal |
105 kcal |
2.7 g |
2.2 g |
9.4 g |
|
Gefüllte Kleinkuchen
|
63 |
274 kcal |
435 kcal |
52 g |
5 g |
23 g |
|
Bionade Litschi
|
330 |
69 kcal |
21 kcal |
4.7 g |
0.1 g |
0.1 g |
|
Mediterraner Schinken
|
70 |
179 kcal |
256 kcal |
1 g |
29.8 g |
14.8 g |
|
Palak paneer
|
150 |
288 kcal |
192 kcal |
0 g |
11 g |
16.6 g |
|
Milch, Landliebe, Buttermilch Zitrone
|
500 |
320 kcal |
64 kcal |
11 g |
3.2 g |
0.8 g |
|
Backpulver
|
15 |
13 kcal |
84 kcal |
20.7 g |
0.1 g |
0 g |
|
Erbsen mit Möhrchen
|
130 |
73 kcal |
56 kcal |
9.1 g |
3.4 g |
0.7 g |
|
Junge Erbsen
|
140 |
101 kcal |
72 kcal |
10.3 g |
6.2 g |
0.7 g |
|
Johannisbeersaft
|
100 |
68 kcal |
68 kcal |
16.2 g |
0.5 g |
0.5 g |
|
Kokosmilch
|
200 |
346 kcal |
173 kcal |
2.1 g |
1.6 g |
17.6 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Großer Brauner
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Cappuccino
|
100 |
80 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Caffé Latte
|
100 |
65 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Leibniz Vollkornkeks
|
34 |
143 kcal |
420 kcal |
63 g |
8.5 g |
15 g |
|
Sauerbraten
|
480 |
451 kcal |
94 kcal |
11 g |
7.4 g |
2.3 g |
|
Chips Cracker
|
25 |
102 kcal |
410 kcal |
76 g |
6.2 g |
9 g |
|
Latte Machiato
|
200 |
70 kcal |
35 kcal |
0 g |
0 g |
1.15 g |
|
Speisequark Bayer. Topfen
|
125 |
125 kcal |
100 kcal |
3.8 g |
10.7 g |
4.4 g |
|
Putenfilet-Steaks "Barbecue"
|
300 |
345 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Sauce Carbonara
|
100 |
80 kcal |
80 kcal |
4.4 g |
3.2 g |
5.6 g |
|
Sake Maki (12)
|
96 |
298 kcal |
310 kcal |
53.9 g |
16.1 g |
2.3 g |
|
Vanille-Milch-Shake
|
100 |
194 kcal |
194 kcal |
26.6 g |
14.4 g |
3.2 g |
|
Himbeermarmelade
|
20 |
47 kcal |
233 kcal |
56.2 g |
0.5 g |
0.3 g |
|
Omas Joghurt Pfirsich
|
150 |
142 kcal |
95 kcal |
14 g |
4 g |
2.6 g |
|
Dinkel Nudel
|
75 |
269 kcal |
359 kcal |
68 g |
16 g |
2 g |
|
Sojaaufstrich Waldviertler Art
|
40 |
111 kcal |
278 kcal |
8 g |
9.5 g |
23 g |
|
Vollkorn Butterkeckse
|
8 |
34 kcal |
420 kcal |
63 g |
8.5 g |
15 g |
|
Protein Shake Erdbeere
|
30 |
114 kcal |
379 kcal |
4.3 g |
80 g |
3.9 g |
|
cremiges curry thailändisch
|
150 |
162 kcal |
108 kcal |
13.3 g |
1.4 g |
5.3 g |
|
Schafskäsecreme
|
50 |
98 kcal |
197 kcal |
1 g |
1 g |
1 g |
|
Gemuesesaft
|
100 |
13 kcal |
13 kcal |
2.4 g |
0.8 g |
0 g |
|
Milchreis & Kirschen
|
400 |
480 kcal |
120 kcal |
24 g |
1.6 g |
2 g |
|
Broccoli-Gratin
|
400 |
524 kcal |
131 kcal |
8.7 g |
5 g |
8.5 g |
|
Chop Suey
|
400 |
400 kcal |
100 kcal |
15 g |
5.5 g |
2 g |
|
Maiskolben
|
140 |
238 kcal |
170 kcal |
33 g |
4 g |
2 g |
|
Brot Mühlenbrot (Aldi)
|
180 |
437 kcal |
243 kcal |
41.4 g |
8.5 g |
4.8 g |
|
Erdbeer-Spaghetti
|
70 |
247 kcal |
353 kcal |
78 g |
2.9 g |
2.8 g |
|
Currypaste
|
25 |
20 kcal |
80 kcal |
0 g |
0 g |
5 g |
|
Molke-Riegel weniger Fett
|
35 |
140 kcal |
399 kcal |
59 g |
16 g |
10 g |
|
Carmembert, der leichte 13 %
|
25 |
54 kcal |
217 kcal |
1 g |
24 g |
13 g |
|
Lachsfilet
|
120 |
242 kcal |
202 kcal |
0 g |
19.9 g |
13.6 g |
|
Frischkäse
|
16 |
58 kcal |
360 kcal |
2 g |
8 g |
35 g |
|
Kräuterlachssteak
|
125 |
338 kcal |
270 kcal |
0.9 g |
17 g |
22 g |
|
Lauch-Schinken-Rösti
|
50 |
81 kcal |
162 kcal |
19.7 g |
3.4 g |
7.7 g |
|
Backrohr-Hausmacherart
|
50 |
90 kcal |
181 kcal |
25.7 g |
2.5 g |
7.6 g |
|
Laugenbrötchen
|
67 |
182 kcal |
271 kcal |
47.9 g |
10.6 g |
4.1 g |
|
Greek Salad
|
300 |
300 kcal |
100 kcal |
4 g |
3 g |
8 g |
|
Zwieback
|
10 |
39 kcal |
394 kcal |
74 g |
11 g |
6 g |
|
Cappelletti Käse-Schinken
|
300 |
552 kcal |
184 kcal |
22 g |
10 g |
6 g |
|
Vollkornreis
|
50 |
172 kcal |
343 kcal |
71.1 g |
8 g |
2.9 g |
|
Veggie Delight
|
170 |
241 kcal |
142 kcal |
25.1 g |
5.9 g |
1.7 g |
|
Mexican Southwest
|
21 |
89 kcal |
424 kcal |
7 g |
1.5 g |
43 g |
|
Schokolade, weis
|
33 |
189 kcal |
573 kcal |
55 g |
6.4 g |
36 g |
|
Essener Brot
|
50 |
90 kcal |
181 kcal |
22.9 g |
7.1 g |
6.2 g |
|
Olivenöl, fruchtig
|
6 |
54 kcal |
900 kcal |
0.1 g |
0.1 g |
100 g |
|
Bio-Sonnenblumenöl
|
6 |
49 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Bio-Bergblumenkäse
|
16 |
55 kcal |
341 kcal |
0 g |
22.3 g |
28 g |
|
Rindersaftschinken m. Pastramigewürz
|
10 |
12 kcal |
124 kcal |
1 g |
21 g |
4 g |
|
Jogi Erdbeere (Joghurt)
|
150 |
134 kcal |
89 kcal |
17.5 g |
4.4 g |
0.1 g |
|
Putenschnitzel, gegart
|
130 |
208 kcal |
160 kcal |
0 g |
0 g |
7 g |
|
Zwetschgenkuchen (Hefe)
|
100 |
180 kcal |
180 kcal |
0 g |
0 g |
4 g |
|
SCD-Joghurt 3,5%
|
100 |
64 kcal |
64 kcal |
0 g |
3.3 g |
3.5 g |
|
Protein Basic 90
|
100 |
376 kcal |
376 kcal |
12.6 g |
70 g |
0 g |
|
SCD-Joghurt 1,5%
|
100 |
100 kcal |
100 kcal |
0 g |
3.3 g |
1.5 g |
|
Hackbällchen mit Rahmgemüse
|
100 |
406 kcal |
406 kcal |
23 g |
43 g |
15 g |
|
Forelle mit Meerrettich und Zucchini
|
100 |
351 kcal |
351 kcal |
12 g |
45 g |
12 g |
|
Leerdammer lightlife
|
25 |
70 kcal |
280 kcal |
0 g |
31 g |
17 g |
|
Rustikalbrot
|
80 |
164 kcal |
205 kcal |
40.5 g |
6.7 g |
1.8 g |
|
Magnesium Sport
|
3 |
0 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Scharfes Thai Curry 1/2Glas
|
195 |
170 kcal |
87 kcal |
0 g |
0 g |
5.9 g |
|
Schinkenfleischwurst
|
100 |
259 kcal |
259 kcal |
1 g |
12 g |
23 g |
|
Spaghetti No 5 Integrali
|
75 |
253 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Mango getrocknet
|
30 |
90 kcal |
300 kcal |
70 g |
2.1 g |
0.7 g |
|
Joghurt-Drink 0,1%
|
250 |
102 kcal |
41 kcal |
7.2 g |
2.8 g |
0.1 g |
|
Gemüsesuppe WW
|
400 |
100 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
|
feiner Fruchtquark
|
150 |
129 kcal |
86 kcal |
14.8 g |
6.3 g |
0.2 g |
|
Salami 1A
|
10 |
39 kcal |
390 kcal |
0 g |
25 g |
32 g |