|
Margarine
|
5 |
27 kcal |
540 kcal |
0 g |
0 g |
60 g |
|
Mettwurst
|
100 |
152 kcal |
152 kcal |
1 g |
19 g |
8 g |
|
VitaFrucht
|
100 |
292 kcal |
292 kcal |
61 g |
9 g |
0 g |
|
Couscous-Gemüse-Salat
|
100 |
486 kcal |
486 kcal |
72 g |
15 g |
15 g |
|
Schoko-Karamell-Schnitten
|
100 |
96 kcal |
96 kcal |
19.2 g |
1.7 g |
2.2 g |
|
Eisbein
|
100 |
154 kcal |
154 kcal |
0.9 g |
17.2 g |
9.1 g |
|
Früchtemüsli
|
50 |
168 kcal |
337 kcal |
67 g |
7.1 g |
4.5 g |
|
fettarmer Joghurt
|
200 |
104 kcal |
52 kcal |
5.3 g |
4.2 g |
1.5 g |
|
Makkaroni
|
125 |
438 kcal |
350 kcal |
71.8 g |
11.5 g |
1.9 g |
|
Hackfleisch gemischt
|
125 |
288 kcal |
230 kcal |
0 g |
0 g |
17.5 g |
|
Milch Fettarm
|
300 |
150 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Powerbar Performance Bar
|
65 |
222 kcal |
342 kcal |
65.5 g |
13.9 g |
4.9 g |
|
Der grosse Bauer
|
250 |
230 kcal |
92 kcal |
13.7 g |
3.4 g |
2.6 g |
|
Fruchtquark Pfirsich Aprikose
|
200 |
216 kcal |
108 kcal |
13 g |
8.1 g |
2.5 g |
|
Erdbeerjoghurt fettarm
|
200 |
178 kcal |
89 kcal |
15.4 g |
3.5 g |
1.5 g |
|
Cappuchino leicht
|
20 |
66 kcal |
330 kcal |
12.5 g |
5.8 g |
38.5 g |
|
Erbs&Rübli
|
270 |
140 kcal |
52 kcal |
9 g |
3 g |
0.5 g |
|
Erbs&Rübli
|
270 |
140 kcal |
52 kcal |
9 g |
3 g |
0.5 g |
|
Pesto Rosso
|
100 |
330 kcal |
330 kcal |
12 g |
4 g |
29.5 g |
|
Bio Wiesendahler
|
20 |
56 kcal |
278 kcal |
0 g |
38 g |
14 g |
|
Tuc Cracker light
|
4 |
17 kcal |
425 kcal |
72 g |
9 g |
11 g |
|
Zimtfranzbrötchen
|
100 |
345 kcal |
345 kcal |
31.8 g |
0 g |
22.5 g |
|
Mehrkornbrot
|
100 |
233 kcal |
233 kcal |
39.9 g |
0 g |
4.3 g |
|
Cremiger Quark
|
350 |
193 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Schoko Pudding
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Tortellini verdi formaggio
|
250 |
762 kcal |
305 kcal |
43.89 g |
11.4 g |
9.3 g |
|
tuna
|
290 |
476 kcal |
164 kcal |
0 g |
0 g |
8 g |
|
Reis Fit
|
5 |
20 kcal |
392 kcal |
0 g |
0 g |
0 g |
|
Baguette Brötchen (ALDI)
|
75 |
183 kcal |
244 kcal |
49 g |
8.5 g |
1.3 g |
|
salat mit schinken käse
|
250 |
239 kcal |
95.6 kcal |
0 g |
0 g |
0 g |
|
hühnerbrust mit südländischem gemüse und rosmarinkartoffeln
|
350 |
210 kcal |
60 kcal |
9 g |
3 g |
1 g |
|
salat mit putenbrust paprika tomaten käse jogurthdress
|
100 |
304 kcal |
304.4 kcal |
0 g |
0 g |
0 g |
|
Karottensaft
|
250 |
70 kcal |
28 kcal |
6.2 g |
0.6 g |
0.1 g |
|
Roggenmischbrot 1688
|
50 |
101 kcal |
202 kcal |
42.3 g |
6.2 g |
0.9 g |
|
Joghurt 3,8%
|
200 |
146 kcal |
73 kcal |
5.3 g |
4.5 g |
3.7 g |
|
Aral Supersnack Schinken komplett
|
100 |
361 kcal |
361 kcal |
43.6 g |
22.2 g |
10.8 g |
|
Schoko Cornflakes
|
50 |
200 kcal |
401 kcal |
73.9 g |
8.9 g |
7.7 g |
|
Weetabix
|
70 |
237 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Aral Supersnack Salami komplett
|
100 |
380 kcal |
380 kcal |
44.1 g |
14.6 g |
16.2 g |
|
Bitburger 0,0%
|
500 |
130 kcal |
26 kcal |
5.8 g |
0.4 g |
0 g |
|
Feta
|
125 |
352 kcal |
282 kcal |
1 g |
20 g |
22 g |
|
Gemüse-Frikadellen
|
125 |
300 kcal |
240 kcal |
9.5 g |
13.4 g |
16.4 g |
|
Gemüse-Frikadellen
|
125 |
300 kcal |
240 kcal |
9.5 g |
13.4 g |
16.4 g |
|
Diät Aprikosenkonfitüre
|
20 |
24 kcal |
118 kcal |
5.6 g |
1 g |
1 g |
|
Schoko- Butterkeks
|
100 |
71 kcal |
71 kcal |
0 g |
0 g |
0 g |
|
chips cracker
|
50 |
200 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
|
Weingummi-Vinos (Lidl)
|
50 |
172 kcal |
343 kcal |
78 g |
6.2 g |
0 g |
|
M&M Chovo
|
20 |
96 kcal |
480 kcal |
0 g |
0 g |
0 g |
|
Edle Tropfen
|
12 |
60 kcal |
501 kcal |
57 g |
5 g |
24 g |
|
Lasagne ( Plus )
|
400 |
572 kcal |
143 kcal |
0 g |
0 g |
0 g |
|
Eis
|
70 |
104 kcal |
148 kcal |
30 g |
1.6 g |
2.3 g |
|
Birnen Johgurt 1,8
|
250 |
222 kcal |
89 kcal |
0 g |
0 g |
0 g |
|
schokokuss plus
|
14 |
38 kcal |
271 kcal |
0 g |
0 g |
0 g |
|
Phantasia
|
30 |
99 kcal |
330 kcal |
75 g |
5.7 g |
0 g |
|
Bio Wiesendahler
|
150 |
417 kcal |
278 kcal |
0 g |
38 g |
14 g |
|
Provivo Kirsch
|
125 |
120 kcal |
96 kcal |
17 g |
4.3 g |
1.2 g |
|
Delikatess Truthahn
|
5 |
10 kcal |
190 kcal |
1 g |
15 g |
14 g |
|
Möhren angebraten/gedünstet
|
100 |
55 kcal |
55 kcal |
8.1 g |
1.1 g |
4.5 g |
|
Vanillecroissant
|
90 |
358 kcal |
398 kcal |
53 g |
7.7 g |
17.3 g |
|
Yufka Fladenbrot
|
83 |
288 kcal |
347 kcal |
0 g |
0 g |
0 g |
|
Buttella ligt
|
250 |
560 kcal |
224 kcal |
0 g |
0 g |
2.5 g |
|
gnocchi
|
100 |
146 kcal |
146 kcal |
32 g |
3 g |
0.5 g |
|
Bio Fruchtschnitte (Sanddorn)
|
30 |
105 kcal |
349 kcal |
0 g |
0 g |
0 g |
|
Bio Fruchtschnitte (Mandel-Honig)
|
30 |
139 kcal |
464 kcal |
0 g |
0 g |
0 g |
|
Jägerpfanne
|
500 |
520 kcal |
104 kcal |
13.2 g |
5.7 g |
3.1 g |
|
Schupfnudeln
|
50 |
76 kcal |
151 kcal |
30.8 g |
4.1 g |
1.3 g |
|
Nudeln: Farfalle
|
85 |
298 kcal |
350 kcal |
72.2 g |
12 g |
1.5 g |
|
Rosinenbrötchen
|
140 |
353 kcal |
252 kcal |
0 g |
0 g |
0 g |
|
Heidelbeerkuchen mit Creme fraiche
|
120 |
408 kcal |
340 kcal |
0 g |
0 g |
0 g |
|
Kekse Bio-Vollkorn-Schoko
|
6 |
29 kcal |
482 kcal |
63.2 g |
8.6 g |
21.7 g |
|
süß-sauer extra gemüse
|
200 |
180 kcal |
90 kcal |
21.6 g |
0.4 g |
0.1 g |
|
Pesto Calabrese
|
60 |
218 kcal |
364 kcal |
22.9 g |
2.8 g |
29 g |
|
Falafel Mischung
|
100 |
165 kcal |
165 kcal |
11.94 g |
4.34 g |
3.26 g |
|
Joghurt & Himbeer
|
100 |
111 kcal |
111 kcal |
15.8 g |
4 g |
3.5 g |
|
BeLight Camembert
|
200 |
352 kcal |
176 kcal |
0.5 g |
21.1 g |
10 g |
|
-riso fruit
|
33 |
132 kcal |
401 kcal |
69.2 g |
2.1 g |
12.9 g |
|
Nudeln - Spiralen
|
150 |
543 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
|
bresso pfefer
|
8 |
27 kcal |
342 kcal |
0 g |
0 g |
0 g |
|
Brot Öko Pfister Schranne
|
100 |
239 kcal |
239 kcal |
45.6 g |
9.4 g |
2.1 g |
|
Joghurt Bircher Müsli 0,1
|
250 |
125 kcal |
50 kcal |
7.1 g |
4 g |
0.4 g |
|
Bagel/Philad.
|
100 |
506 kcal |
506 kcal |
0 g |
0 g |
0 g |
|
Ananas Kokos Lassi Bio
|
230 |
253 kcal |
110 kcal |
15 g |
2.5 g |
4.4 g |
|
Käse Grana Padano
|
30 |
115 kcal |
384 kcal |
0 g |
33 g |
28 g |
|
Trockenfruchtmix
|
200 |
522 kcal |
261 kcal |
58 g |
3.2 g |
0.8 g |
|
Tropische Mischung
|
200 |
714 kcal |
357 kcal |
58 g |
4.1 g |
11 g |
|
knusperbrot roggen
|
6.5 |
22 kcal |
336 kcal |
66.7 g |
8.9 g |
1.9 g |
|
Datteln
|
200 |
554 kcal |
277 kcal |
66.3 g |
1.9 g |
0.5 g |
|
Ingwer
|
200 |
616 kcal |
308 kcal |
76 g |
0.1 g |
0.4 g |
|
Delikatess MIschung
|
200 |
522 kcal |
261 kcal |
52 g |
3.2 g |
0.8 g |
|
salat
|
200 |
26 kcal |
13 kcal |
0 g |
0 g |
0 g |
|
Quark
|
250 |
158 kcal |
63 kcal |
3.5 g |
0 g |
0.1 g |
|
Aral Supersnack Pute komplett
|
100 |
313 kcal |
313 kcal |
43.8 g |
20.6 g |
6.8 g |
|
Leerdammer Yoghu
|
20 |
63 kcal |
314 kcal |
0.1 g |
26 g |
23 g |
|
Erdnuss-Spaß
|
30 |
150 kcal |
499 kcal |
51 g |
15 g |
27 g |
|
joghurt mild
|
500 |
205 kcal |
41 kcal |
5.1 g |
5 g |
0.1 g |
|
Reiswaffel
|
8 |
31 kcal |
385 kcal |
83.6 g |
7.8 g |
2.2 g |
|
mildessa sauerkraut
|
300 |
51 kcal |
17 kcal |
2.7 g |
1.5 g |
0.1 g |
|
ABC
|
30 |
117 kcal |
389 kcal |
88 g |
7 g |
1 g |
|
magnum mandel
|
100 |
279 kcal |
279 kcal |
25 g |
4.4 g |
18 g |
|
Olivenöl
|
15 |
123 kcal |
819 kcal |
0 g |
0 g |
91 g |