|
Spaghettieis Concerto (1Becher)
|
92 |
185 kcal |
201 kcal |
28.7 g |
2.2 g |
8.6 g |
|
chokini
|
6 |
29 kcal |
490 kcal |
0 g |
0 g |
0 g |
|
Hähnchen-Filetstreifen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Kartoffel Spalten
|
100 |
153 kcal |
153 kcal |
25 g |
2.5 g |
5 g |
|
Spagetti in Tomatensoße
|
270 |
235 kcal |
87 kcal |
16.6 g |
3 g |
0.74 g |
|
Schwedische Apfeltorte
|
100 |
209 kcal |
209 kcal |
0 g |
0 g |
0 g |
|
Zucchinischnitte
|
100 |
217 kcal |
217.09 kcal |
20.93 g |
6.91 g |
6.05 g |
|
Zucchinicremesuppe
|
200 |
65 kcal |
32.27 kcal |
2.55 g |
1.64 g |
1.71 g |
|
Getreidekaffee
|
250 |
256 kcal |
102.5 kcal |
14 g |
8.75 g |
1.25 g |
|
Smothie Eis am Stiel - Ananas
|
90 |
105 kcal |
117 kcal |
28.7 g |
0.2 g |
0.1 g |
|
Pflaumenmus
|
5 |
11 kcal |
214 kcal |
51 g |
1.2 g |
0.3 g |
|
Pflaumenmuß
|
5 |
11 kcal |
214 kcal |
51 g |
1.2 g |
0.3 g |
|
Milch zum Kaffee
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
|
Fresh & Spice Apfel-Minze
|
200 |
20 kcal |
10 kcal |
2.4 g |
0 g |
0 g |
|
Schinkenwurst
|
60 |
178 kcal |
296 kcal |
3.7 g |
10 g |
26.5 g |
|
Milchbrötchen
|
40 |
134 kcal |
335 kcal |
51 g |
9 g |
10.5 g |
|
Backed Potatoes
|
200 |
148 kcal |
74 kcal |
16 g |
2 g |
0.1 g |
|
Margarine Becel vital
|
3 |
11 kcal |
360 kcal |
0 g |
0 g |
40 g |
|
Vollkorn-Nudeln
|
60 |
200 kcal |
333 kcal |
64 g |
13 g |
2.8 g |
|
Vollkornnudeln
|
100 |
342 kcal |
342 kcal |
69 g |
12 g |
2 g |
|
Quesadilias gefüllt
|
100 |
650 kcal |
650 kcal |
0 g |
0 g |
0 g |
|
Pizzateig
|
250 |
565 kcal |
226 kcal |
41 g |
6 g |
4 g |
|
Weetabix (3 Stk.) mit Milch
|
300 |
255 kcal |
85 kcal |
0 g |
0 g |
0 g |
|
Pan Noodles
|
50 |
176 kcal |
353 kcal |
69.7 g |
13.7 g |
2.2 g |
|
Mandelhörnchen
|
44 |
193 kcal |
438 kcal |
54.8 g |
9.6 g |
22.3 g |
|
Bauernkäse
|
92 |
104 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Sandwich
|
200 |
422 kcal |
211 kcal |
0 g |
0 g |
0 g |
|
Wurst Geflügelmortadella
|
18 |
54 kcal |
300 kcal |
1 g |
11 g |
28 g |
|
Käse Camembert mit Joghurt 16%
|
25 |
62 kcal |
248 kcal |
1 g |
25 g |
16 g |
|
Blattspinat
|
316 |
66 kcal |
21 kcal |
3.4 g |
2.5 g |
0.3 g |
|
Caprese
|
100 |
419 kcal |
418.6 kcal |
46.7 g |
17.5 g |
19.5 g |
|
Bresso Kräuter light
|
22 |
29 kcal |
132 kcal |
4.5 g |
10.6 g |
8 g |
|
Chicken Teriyaki
|
261 |
846 kcal |
324 kcal |
0 g |
0 g |
4.8 g |
|
Premium Müsli
|
40 |
76 kcal |
189 kcal |
30 g |
8 g |
4 g |
|
Pizza roter Baron
|
685 |
1650 kcal |
240.9 kcal |
26.3 g |
10.2 g |
11 g |
|
Spaghetti Bolognese
|
200 |
348 kcal |
174 kcal |
21.1 g |
7.8 g |
6.5 g |
|
Putengeschnetzeltes
|
300 |
429 kcal |
143 kcal |
2.8 g |
11.4 g |
9.6 g |
|
fastenkäse
|
10 |
12 kcal |
125 kcal |
0.5 g |
30 g |
0.3 g |
|
Maissalat mit Paprika
|
100 |
65 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Schweineschnitzel
|
125 |
202 kcal |
162 kcal |
10 g |
17 g |
6 g |
|
Schinken-Lyoner (100 g - 70 mg Chol.)
|
17 |
15 kcal |
91 kcal |
1.5 g |
15.5 g |
2.6 g |
|
Gemüse-Suppen
|
225 |
79 kcal |
35 kcal |
5.7 g |
2.2 g |
0.4 g |
|
Joghurt-Frucht-Zitrone
|
250 |
228 kcal |
91 kcal |
13 g |
3.5 g |
2.8 g |
|
Baklawa
|
25 |
112 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
subway ham
|
100 |
261 kcal |
261 kcal |
0 g |
0 g |
0 g |
|
bionada
|
330 |
73 kcal |
22 kcal |
0 g |
0 g |
0 g |
|
Mineralwasser
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
India
|
50 |
106 kcal |
212 kcal |
6.8 g |
7.9 g |
17 g |
|
Speisequark Magerstufe
|
100 |
68 kcal |
68 kcal |
3.9 g |
12 g |
0.5 g |
|
selbstgemachte Shortbread Fingers, 28.07.08
|
30 |
129 kcal |
430 kcal |
0 g |
0 g |
0 g |
|
Latte Macchiato
|
12 |
47 kcal |
395 kcal |
58.5 g |
15.1 g |
11.2 g |
|
Geflügelfleischwurst
|
400 |
1052 kcal |
263 kcal |
1 g |
13 g |
23 g |
|
Saint Albray
|
200 |
756 kcal |
378 kcal |
1 g |
17 g |
34 g |
|
gefüllte Schoten
|
75 |
150 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Lasagne (Gemüse asiatisch)
|
225 |
220 kcal |
98 kcal |
11.9 g |
6.2 g |
2.8 g |
|
Olivenöl Robusto
|
10 |
82 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Hähnchenstreifen Mediterran
|
390 |
363 kcal |
93 kcal |
10.5 g |
6.4 g |
2.8 g |
|
Fettarme Milch 1,5 %
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
|
Leichtgenuss
|
16 |
21 kcal |
131 kcal |
4.5 g |
10.6 g |
8 g |
|
Bagel
|
90 |
254 kcal |
282 kcal |
47 g |
9.9 g |
6.1 g |
|
American Sandwich (PLUS)
|
35 |
88 kcal |
251 kcal |
0 g |
0 g |
0 g |
|
Cremiger Quark m. Joghurt
|
175 |
96 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Tramezzini
|
50 |
120 kcal |
240 kcal |
43 g |
8.5 g |
3.8 g |
|
Weetabix Minis
|
50 |
180 kcal |
359 kcal |
70 g |
9.3 g |
4.6 g |
|
Messino
|
100 |
399 kcal |
399 kcal |
66 g |
4 g |
13 g |
|
Käse Feta light
|
50 |
95 kcal |
190 kcal |
0.5 g |
25 g |
9.5 g |
|
Fertigprodukte Nudelsoße Basilikum
|
50 |
25 kcal |
50 kcal |
7 g |
1.5 g |
1.5 g |
|
kakao milch
|
100 |
85 kcal |
85 kcal |
8.9 g |
3.3 g |
4 g |
|
Salatsosse
|
100 |
207 kcal |
207 kcal |
10 g |
2.6 g |
16 g |
|
Mein Kaffee
|
200 |
66 kcal |
33.2 kcal |
6.7 g |
0.9 g |
0.3 g |
|
Pizza (Margharita)
|
250 |
420 kcal |
168 kcal |
21.3 g |
8.2 g |
5.1 g |
|
Pizza (Salami)
|
279 |
525 kcal |
188 kcal |
19.1 g |
9.9 g |
7.6 g |
|
Pizza (Salami, Schinken)
|
306 |
545 kcal |
178 kcal |
17.5 g |
10.7 g |
7 g |
|
Pizza (Salami, Schinken, Champignons)
|
336 |
551 kcal |
164 kcal |
16 g |
10 g |
6.3 g |
|
Pizza (Salami, Schinken, Champignons, Pepperoni)
|
361 |
556 kcal |
154 kcal |
14.9 g |
9.4 g |
5.9 g |
|
Pizza (Salami, Paprika, Zwiebeln)
|
366 |
542 kcal |
148 kcal |
16 g |
7.6 g |
5.7 g |
|
Pizza (Schinken, Champignons)
|
310 |
459 kcal |
148 kcal |
17.3 g |
8.8 g |
4.4 g |
|
Pizza (Rucola, Parmaschinken, Knoblauchöl)
|
340 |
609 kcal |
179 kcal |
16 g |
10.2 g |
8 g |
|
Pizza (Elsässer Flammkuchen)
|
265 |
398 kcal |
150 kcal |
20.5 g |
6.3 g |
4.2 g |
|
Rindfleisch getrocknet
|
8 |
15 kcal |
185 kcal |
1 g |
39 g |
3 g |
|
Pizza (Salami, Paprika, Zwiebeln, Champignons)
|
396 |
546 kcal |
138 kcal |
14.8 g |
7.3 g |
5.2 g |
|
bonduelle
|
100 |
78 kcal |
78 kcal |
12.1 g |
5.9 g |
0.7 g |
|
gebackene Pilze
|
200 |
100 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Backwaren/Leichte Beeren Joghurt Torte
|
125 |
312 kcal |
250 kcal |
32 g |
4 g |
11 g |
|
Saftbären
|
20 |
68 kcal |
338 kcal |
77 g |
5.8 g |
0 g |
|
Arrabbiata-Soße
|
380 |
179 kcal |
47 kcal |
3.5 g |
1.5 g |
3 g |
|
Haselnüsse
|
30 |
193 kcal |
644 kcal |
11 g |
12 g |
62 g |
|
Walnüsse
|
30 |
199 kcal |
662 kcal |
11 g |
14 g |
63 g |
|
selbstgemachte Schinken-Käse-Roulade, 30.07.08
|
100 |
855 kcal |
855 kcal |
0 g |
0 g |
0 g |
|
Nudeln Pfiffli - ungekocht
|
100 |
353 kcal |
353 kcal |
69.4 g |
14 g |
2.2 g |
|
Hähnchenstreifen Mediterran
|
390 |
363 kcal |
93 kcal |
10.5 g |
6.4 g |
2.8 g |
|
Kürbis Knäcke
|
175 |
756 kcal |
432 kcal |
0 g |
0 g |
0 g |
|
Cornichons
|
250 |
45 kcal |
18 kcal |
0 g |
0 g |
0 g |
|
ChickenBreast Sub
|
224 |
300 kcal |
134 kcal |
0 g |
0 g |
0 g |
|
Reiswaffel Honig
|
7 |
27 kcal |
389 kcal |
87 g |
5.8 g |
2 g |
|
Roggenvollkornbrot
|
63 |
132 kcal |
210 kcal |
28.7 g |
7.2 g |
7.4 g |
|
Penne Pfanne
|
500 |
405 kcal |
81 kcal |
8.8 g |
2.4 g |
4 g |
|
fleisch - Schweinenackensteak
|
130 |
216 kcal |
166 kcal |
0 g |
19 g |
10 g |
|
curry sauce
|
400 |
432 kcal |
108 kcal |
0 g |
0 g |
0 g |
|
Süsses Negerküsse Grabower Küßchen zuckerfrei
|
15 |
36 kcal |
239 kcal |
54 g |
4 g |
9.3 g |