|
Fit for Fun Kernmischung
|
30 |
170 kcal |
567 kcal |
806 g |
29 g |
46 g |
|
Bianci alla Ricotta mit Steinpilzen
|
50 |
44 kcal |
88 kcal |
2.9 g |
2.8 g |
7.2 g |
|
Bagel (Sesam)
|
100 |
256 kcal |
256 kcal |
45.2 g |
13.5 g |
2.3 g |
|
Bagel (Durchschnitt)
|
100 |
320 kcal |
320 kcal |
0 g |
0 g |
1.7 g |
|
Romanesco Mix
|
100 |
31 kcal |
31 kcal |
5.3 g |
1.6 g |
0.6 g |
|
salami
|
20 |
72 kcal |
360 kcal |
1 g |
17 g |
32 g |
|
vitamintablette
|
36 |
75 kcal |
207 kcal |
0.74 g |
1 g |
0.1 g |
|
Schoko Biskuit Zwieback
|
100 |
409 kcal |
409 kcal |
73.8 g |
10.4 g |
8 g |
|
Bohneneintopf 1 Teller
|
350 |
252 kcal |
72 kcal |
0 g |
0 g |
2.3 g |
|
Hüftsteak
|
250 |
375 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Knoblauchbrot 2 Stck.
|
62 |
85 kcal |
137.12 kcal |
17.84 g |
3.1 g |
5.91 g |
|
Baked Potato mit Sour Creme 1 Portion
|
100 |
284 kcal |
283.8 kcal |
40.27 g |
11.21 g |
7.87 g |
|
Joghurt Erdbeer 0,1%
|
250 |
112 kcal |
45 kcal |
6.4 g |
4.2 g |
0.2 g |
|
Castello Blauschimmelkäse
|
35 |
150 kcal |
430 kcal |
0.5 g |
14 g |
42 g |
|
Magdalenenkuchen
|
60 |
284 kcal |
474 kcal |
29.9 g |
7.2 g |
27.9 g |
|
Rührei
|
150 |
234 kcal |
156 kcal |
0 g |
0 g |
0 g |
|
Rahmspinat
|
450 |
212 kcal |
47 kcal |
3.6 g |
2.1 g |
2.7 g |
|
Wasser spritzig
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Selbstgemacht - Kartoffelsalat mit WW-Fleischsalat
|
300 |
279 kcal |
93.11 kcal |
0 g |
0 g |
2.95 g |
|
Feine Gürkchen
|
670 |
188 kcal |
28 kcal |
5.4 g |
0.3 g |
0 g |
|
Kochkäse mit Kümmel 20%
|
200 |
226 kcal |
113 kcal |
0 g |
17.2 g |
4.9 g |
|
Camembert, Der Leichte
|
150 |
326 kcal |
217 kcal |
1 g |
24 g |
13 g |
|
Röstzwiebel-Leberwurst
|
125 |
459 kcal |
367 kcal |
1 g |
12 g |
35 g |
|
Krautroulade
|
200 |
356 kcal |
178 kcal |
0 g |
0 g |
0 g |
|
Zigeunerschafsgulasch
|
200 |
328 kcal |
164 kcal |
0 g |
0 g |
0 g |
|
Sauerkraut
|
100 |
53 kcal |
53 kcal |
0 g |
0 g |
0 g |
|
Nougat Classic
|
10 |
55 kcal |
551 kcal |
50.6 g |
7.8 g |
35.3 g |
|
Würstchensalat mit Gewürzgurke, Mayonnaise, Ketchup
|
100 |
179 kcal |
179 kcal |
0 g |
0 g |
0 g |
|
Weizenbrötchen
|
75 |
193 kcal |
257 kcal |
48.8 g |
8.9 g |
2.9 g |
|
Geflügelbratwurst
|
80 |
178 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
Fette Pflanzenmargarine
|
7 |
51 kcal |
722 kcal |
0.5 g |
0.1 g |
80 g |
|
Eierlikörkuchen
|
75 |
248 kcal |
330 kcal |
0 g |
0 g |
17.25 g |
|
Kuchen - MarmorGugelhupf
|
100 |
360 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Herzoginkartoffeln
|
20 |
48 kcal |
239 kcal |
24 g |
3.7 g |
14.2 g |
|
Hezoginkartoffeln
|
15 |
36 kcal |
239 kcal |
24 g |
3.7 g |
14.2 g |
|
Cappuccino
|
100 |
85 kcal |
85 kcal |
0 g |
0 g |
3 g |
|
Creme schoko
|
45 |
169 kcal |
376 kcal |
50 g |
24 g |
8.7 g |
|
Cornflakes
|
60 |
223 kcal |
371 kcal |
71.7 g |
9 g |
5.3 g |
|
Dinner Mints
|
10 |
45 kcal |
451 kcal |
0 g |
0 g |
0 g |
|
Feine Kräuter
|
133 |
454 kcal |
341 kcal |
3 g |
9.2 g |
32.5 g |
|
Steinbutt
|
150 |
102 kcal |
68 kcal |
1 g |
15.5 g |
1 g |
|
Nudeln mit Gemüse und Ketschup
|
100 |
600 kcal |
600 kcal |
0 g |
0 g |
14 g |
|
pizza light (Tom, Zucch, Schinken, Mais, Kidney, Moz, Käse)
|
100 |
600 kcal |
600 kcal |
0 g |
0 g |
22 g |
|
Nudeln mit Lachs und Rama-Cremefine
|
100 |
900 kcal |
900 kcal |
0 g |
0 g |
50 g |
|
Chili sin carne
|
440 |
458 kcal |
104 kcal |
9.2 g |
8.5 g |
4 g |
|
kartoffelauflauf
|
350 |
389 kcal |
111 kcal |
12 g |
7 g |
3.7 g |
|
Shrimps-Salat
|
200 |
250 kcal |
125 kcal |
10 g |
8 g |
5.9 g |
|
Gemüsefrikadellen
|
100 |
143 kcal |
143 kcal |
13.9 g |
7.1 g |
6.6 g |
|
Beilagen
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Petrella mit Bärlauch
|
20 |
52 kcal |
260 kcal |
5.6 g |
4.66 g |
24.3 g |
|
Natürliches Mineralwasser Medium
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Frischei Waffeln
|
21 |
91 kcal |
432 kcal |
46 g |
8 g |
24 g |
|
Choco Müsli
|
50 |
197 kcal |
394 kcal |
61 g |
10.9 g |
11.8 g |
|
Saint Albray Weichkäse 60% i. Tr.
|
30 |
113 kcal |
378 kcal |
1 g |
17 g |
34 g |
|
Fusilli
|
125 |
438 kcal |
350 kcal |
0 g |
0 g |
1.5 g |
|
Nougat Krokant
|
10 |
56 kcal |
563 kcal |
49.1 g |
6.8 g |
37.4 g |
|
Nougat Royal
|
10 |
57 kcal |
574 kcal |
38.6 g |
7.6 g |
49.1 g |
|
Rahmsosse
|
50 |
274 kcal |
548 kcal |
0 g |
0 g |
43 g |
|
Spaghetti, gekocht
|
100 |
158 kcal |
158 kcal |
30 g |
5 g |
0 g |
|
preiselbeeren
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
mandeln
|
10 |
60 kcal |
598 kcal |
0 g |
0 g |
0 g |
|
Smoothie
|
230 |
117 kcal |
51 kcal |
12.9 g |
1.1 g |
0.3 g |
|
Zwieback
|
8 |
34 kcal |
425 kcal |
78 g |
11 g |
6 g |
|
Finnkorn
|
65 |
161 kcal |
247 kcal |
47.5 g |
7.5 g |
3 g |
|
Putenbrust
|
20 |
22 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Trinkschokolade
|
15 |
56 kcal |
374 kcal |
69 g |
7.1 g |
7.7 g |
|
Weetabix Original
|
40 |
135 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Jog.butterstreusel (f. Apfeltorte)
|
5 |
23 kcal |
464.7 kcal |
0 g |
0 g |
21.5 g |
|
Nussschniken
|
10 |
13 kcal |
127 kcal |
1.8 g |
24.5 g |
2 g |
|
Laktitz: Matador
|
100 |
319 kcal |
319 kcal |
77 g |
0.9 g |
1 g |
|
Frischkäse Light (Lidl)
|
100 |
106 kcal |
106 kcal |
3 g |
10 g |
6 g |
|
Garnelen Backteig
|
160 |
291 kcal |
182 kcal |
19.2 g |
7.2 g |
8.5 g |
|
Joghurt Kirsch
|
250 |
220 kcal |
88 kcal |
13.5 g |
3.2 g |
2.4 g |
|
Langkorn & Wildreis
|
250 |
365 kcal |
146 kcal |
30.9 g |
3.2 g |
1 g |
|
Maultasche
|
50 |
112 kcal |
225 kcal |
23.8 g |
8.7 g |
10.6 g |
|
Apfel-Kiwi Joghurt
|
250 |
238 kcal |
95 kcal |
17 g |
3.6 g |
1.4 g |
|
Putenaufstrich
|
100 |
111 kcal |
111 kcal |
0 g |
0 g |
0 g |
|
süß-sauer Soße
|
400 |
360 kcal |
90 kcal |
21.6 g |
0.4 g |
0.1 g |
|
Bauernfleischkäse
|
75 |
210 kcal |
280 kcal |
1.5 g |
12 g |
25 g |
|
oliva
|
70 |
192 kcal |
274 kcal |
41.2 g |
13.7 g |
8 g |
|
Frischkäsefass
|
15 |
15 kcal |
101 kcal |
4 g |
10 g |
5 g |
|
Vollkorn-Spaghetti
|
100 |
337 kcal |
337 kcal |
0 g |
0 g |
0 g |
|
kumpir
|
100 |
400 kcal |
400 kcal |
58 g |
16.25 g |
11.25 g |
|
Schinken Wellness
|
100 |
99 kcal |
99 kcal |
0 g |
0 g |
0 g |
|
Lychee Erfrischungsgetränk
|
330 |
89 kcal |
27 kcal |
6.5 g |
0.1 g |
0.1 g |
|
Griespudding
|
300 |
270 kcal |
90 kcal |
1 g |
1 g |
1 g |
|
zimt und zucker
|
10 |
34 kcal |
340 kcal |
0 g |
0 g |
0 g |
|
Quarkfladen
|
25 |
36 kcal |
144 kcal |
1 g |
4 g |
2 g |
|
nussbrot low carb
|
50 |
150 kcal |
300 kcal |
30 g |
12 g |
20 g |
|
Steak mit Früchtesalsa und reis
|
500 |
515 kcal |
103 kcal |
41 g |
32 g |
21 g |
|
Sandwitch Chicken Teryaki
|
261 |
368 kcal |
141 kcal |
21.9 g |
9.7 g |
1.9 g |
|
Couscous
|
100 |
226 kcal |
226 kcal |
0 g |
0 g |
8.8 g |
|
Frühstücksfleisch
|
16 |
33 kcal |
209 kcal |
1 g |
20.3 g |
13.6 g |
|
Ham Sandwich
|
250 |
275 kcal |
110 kcal |
0 g |
0 g |
2 g |
|
Cookie
|
45 |
218 kcal |
484 kcal |
63.8 g |
0 g |
24.2 g |
|
Ritz snack mix
|
22 |
22 kcal |
100 kcal |
16 g |
2 g |
3 g |
|
Topfen - Mühlviertler
|
50 |
36 kcal |
72 kcal |
4.1 g |
12.3 g |
0.2 g |
|
Joghurt - Pfirsich 0.1%
|
150 |
81 kcal |
54 kcal |
9 g |
3.9 g |
0.1 g |
|
Karotten Fein
|
265 |
66 kcal |
25 kcal |
4.2 g |
0.5 g |
0.7 g |
|
FiguTop
|
45 |
167 kcal |
371 kcal |
37.5 g |
24.3 g |
12.2 g |