|
bnagel belegt
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Kasseler Zwiebelfleisch
|
10 |
14 kcal |
137 kcal |
4 g |
19 g |
5 g |
|
Zitronen-Mohn-Muffin
|
50 |
250 kcal |
500 kcal |
0 g |
0 g |
12 g |
|
KäseSchinken-Croissant
|
100 |
328 kcal |
328 kcal |
33.1 g |
9.8 g |
17.4 g |
|
Tomatenstrudel
|
100 |
591 kcal |
591 kcal |
58 g |
15.9 g |
32.8 g |
|
Sandwich
|
90 |
310 kcal |
345 kcal |
0 g |
0 g |
0 g |
|
Kaffee
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Tomatencremesuppe Weight Watchers
|
100 |
36 kcal |
36 kcal |
7.3 g |
0.9 g |
0.3 g |
|
Krautsalat
|
200 |
140 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Tomaten Cremesuppe WeightWatchers
|
150 |
54 kcal |
36 kcal |
7.3 g |
0.9 g |
0.3 g |
|
Süsses Gummi Brixx
|
5 |
18 kcal |
358 kcal |
82 g |
0.7 g |
3 g |
|
Joghurt Vanille
|
150 |
160 kcal |
107 kcal |
16 g |
3.6 g |
3.2 g |
|
Süsses Gummi Erdbeeren
|
4 |
14 kcal |
362 kcal |
88 g |
2.5 g |
0 g |
|
Süsses Gummi L Lakritz-Kracher
|
4 |
16 kcal |
406 kcal |
90 g |
0.7 g |
5 g |
|
Fitnessbrot
|
62 |
105 kcal |
170 kcal |
32.6 g |
5.3 g |
2 g |
|
Eiweißpulver
|
30 |
111 kcal |
369 kcal |
4.6 g |
82 g |
4.6 g |
|
Belight Fruchtjoghurt aus entrahmter Milch 0,1% Fett (Aldi)
|
150 |
81 kcal |
54 kcal |
7.7 g |
4.7 g |
0.1 g |
|
Paillasse Rustico
|
130 |
332 kcal |
255.1 kcal |
39.7 g |
9.9 g |
7.4 g |
|
Lachsschinken (100g = 16 Scheiben)
|
38 |
45 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
plus bio brot
|
100 |
120 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Rela Halbfett-Margarine
|
5 |
19 kcal |
371 kcal |
4.8 g |
0.3 g |
39 g |
|
Tofu-Bratlinge mit Gemüse
|
90 |
159 kcal |
177 kcal |
10.6 g |
17.4 g |
7.2 g |
|
Apfelschorle Herb
|
1000 |
240 kcal |
24 kcal |
5.8 g |
0.1 g |
0.1 g |
|
Bolognese vegetarisch
|
120 |
116 kcal |
97 kcal |
9.1 g |
3.2 g |
5.3 g |
|
Fressattacke
|
100 |
1000 kcal |
1000 kcal |
60 g |
2 g |
60 g |
|
Rotessa Rotkohl
|
300 |
138 kcal |
46 kcal |
10.1 g |
1.4 g |
0.1 g |
|
Mildes Joghurt 3,5 %
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
|
Alaska-Seelachsfilet
|
100 |
77 kcal |
77 kcal |
0 g |
17 g |
1 g |
|
Tofu Bolognese
|
250 |
420 kcal |
168 kcal |
7.4 g |
12.4 g |
9.9 g |
|
Hüttenkäsekeks
|
20 |
21 kcal |
107.28 kcal |
11.14 g |
9.28 g |
2.85 g |
|
Wasser Aqua Plus
|
100 |
3 kcal |
3 kcal |
0.6 g |
0.1 g |
0.1 g |
|
Rosinenstuten
|
72 |
215 kcal |
298 kcal |
56.2 g |
5.6 g |
5.6 g |
|
Eis/Schokoladeneis
|
750 |
1830 kcal |
244 kcal |
29.1 g |
3.1 g |
12.7 g |
|
Lasagne Bolognese all uovo
|
450 |
634 kcal |
141 kcal |
19 g |
6 g |
4.5 g |
|
Grethers Pastilles
|
110 |
403 kcal |
366 kcal |
76.3 g |
11.8 g |
0.3 g |
|
Frucht-Joghurt
|
175 |
172 kcal |
98 kcal |
15 g |
3.2 g |
2.7 g |
|
Schorle
|
250 |
13 kcal |
5.2 kcal |
0 g |
0 g |
0 g |
|
Gemüse Cremesuppe Weight Watchers Tasse
|
175 |
208 kcal |
119 kcal |
6.1 g |
0.7 g |
0.1 g |
|
Breso Leichtgenuss 8% m.feinen Kräutern
|
16 |
21 kcal |
131 kcal |
4.2 g |
10.5 g |
8 g |
|
Breso Leichtgenuss 8% m.feinen Kräutern
|
16 |
21 kcal |
131 kcal |
4.2 g |
10.5 g |
8 g |
|
vanille pudding
|
45 |
76 kcal |
169 kcal |
23 g |
11 g |
3.6 g |
|
Sauce suess-pikant
|
200 |
208 kcal |
104 kcal |
24.4 g |
0.8 g |
0.3 g |
|
Bandnudeln m. lachs
|
325 |
364 kcal |
112 kcal |
11.6 g |
4.8 g |
5.2 g |
|
Vital Mehrfruchtgetränk
|
500 |
33 kcal |
6.6 kcal |
1.3 g |
0.1 g |
0.1 g |
|
Krautsalat
|
200 |
140 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Käsebrötchen
|
60 |
172 kcal |
286 kcal |
46.7 g |
11.3 g |
6 g |
|
Jogurtdrink
|
250 |
105 kcal |
42 kcal |
7.5 g |
2.8 g |
0.1 g |
|
veggi delite
|
334 |
474 kcal |
142 kcal |
0 g |
0 g |
0 g |
|
Honey-Mustard soße
|
42 |
47 kcal |
112 kcal |
0 g |
0 g |
0 g |
|
Karottencremesuppe
|
250 |
70 kcal |
28 kcal |
0 g |
0.8 g |
1.5 g |
|
FGs, Bauck Hof, Pizza-Teig, Dinkel Backmischung
|
350 |
1239 kcal |
354 kcal |
73.2 g |
11.3 g |
1.8 g |
|
Reiswaffeln Bio Vollmilch
|
17 |
85 kcal |
498 kcal |
65.8 g |
6.4 g |
32.2 g |
|
Hähnchenbrustfilet
|
11 |
11 kcal |
97 kcal |
1 g |
21 g |
1 g |
|
Gorgonzolasauce
|
100 |
210 kcal |
210 kcal |
0 g |
0 g |
18 g |
|
Hühnersuppe
|
200 |
336 kcal |
168 kcal |
3 g |
4.6 g |
4 g |
|
Vier Korn Joghurt
|
250 |
248 kcal |
99 kcal |
15.4 g |
3.6 g |
2.5 g |
|
Kaminwurzerl
|
150 |
736 kcal |
491 kcal |
0.2 g |
28 g |
42 g |
|
Kochhinterschinken
|
33 |
35 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Roggenmischbrot Das Paderborner Landbrot
|
50 |
101 kcal |
202 kcal |
41.9 g |
5.7 g |
1.3 g |
|
Spelcremesuppe
|
500 |
120 kcal |
24 kcal |
4 g |
1 g |
0.5 g |
|
Brötchen Roggen Krüstchen Goldähren
|
60 |
150 kcal |
250 kcal |
50.3 g |
9 g |
1.4 g |
|
Brötchen Roggen Krüstchen Goldähren
|
60 |
150 kcal |
250 kcal |
50.3 g |
9 g |
1.4 g |
|
Reiskekse
|
100 |
346 kcal |
346 kcal |
78.7 g |
8 g |
3 g |
|
Winegums
|
200 |
660 kcal |
330 kcal |
78.1 g |
4.3 g |
0.2 g |
|
Gyuvetch
|
200 |
120 kcal |
60 kcal |
0 g |
0 g |
2 g |
|
Schöfferhofer Grapefruit
|
330 |
135 kcal |
41 kcal |
7 g |
0 g |
0 g |
|
räucherkäse
|
20 |
63 kcal |
313 kcal |
1 g |
21 g |
25 g |
|
Quinoa
|
40 |
140 kcal |
350 kcal |
60 g |
15.2 g |
5 g |
|
Rahm Spinat
|
100 |
55 kcal |
55 kcal |
3.3 g |
3.6 g |
3 g |
|
Kloßteig
|
200 |
232 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
Kloßteig
|
200 |
232 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
Tagliatelle (ungekocht)
|
150 |
525 kcal |
350 kcal |
71.8 g |
11.5 g |
1.9 g |
|
Bonbel Käsestange
|
40 |
127 kcal |
318 kcal |
0.5 g |
20.5 g |
26 g |
|
margarine
|
50 |
123 kcal |
245 kcal |
5 g |
0 g |
25 g |
|
Frühlingssuppe China
|
100 |
42 kcal |
42 kcal |
7.2 g |
1.1 g |
1 g |
|
Salami 1a
|
20 |
55 kcal |
274 kcal |
1.5 g |
22 g |
20 g |
|
Käsekuchen
|
160 |
880 kcal |
550 kcal |
37 g |
7 g |
30 g |
|
Schoko Pudding cremig leicht
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Schinken-Lyoner
|
17 |
15 kcal |
91 kcal |
1.5 g |
15.5 g |
2.6 g |
|
Rotkohl m. gez. Cranberry u. Marsala Giggels
|
400 |
172 kcal |
43 kcal |
10 g |
0.6 g |
0.1 g |
|
Rotkohl m. gez. Cranberry u. Marsala Giggels
|
400 |
172 kcal |
43 kcal |
10 g |
0.6 g |
0.1 g |
|
Bonyogi
|
60 |
45 kcal |
75 kcal |
12.5 g |
6 g |
0.1 g |
|
Picknick Stangel
|
100 |
571 kcal |
571 kcal |
1 g |
27 g |
45 g |
|
passierte Tomaten
|
100 |
22 kcal |
22 kcal |
4 g |
1.4 g |
0.1 g |
|
Ice Tea Lemon
|
200 |
57 kcal |
28.3 kcal |
1.1 g |
0.1 g |
0.1 g |
|
Ice Tea Peach
|
200 |
74 kcal |
36.8 kcal |
1.6 g |
0.1 g |
1.5 g |
|
Crocchini al Rosmarino
|
50 |
201 kcal |
402 kcal |
72 g |
14 g |
6.5 g |
|
Ital. Tomaten Nudeltopf
|
800 |
496 kcal |
62 kcal |
11.3 g |
2 g |
1 g |
|
Probiotischer Joghurt 1,8% Pur (Aldi)
|
200 |
120 kcal |
60 kcal |
5.6 g |
4.7 g |
1.7 g |
|
Joghurt Kirsch
|
250 |
250 kcal |
100 kcal |
14 g |
9.3 g |
6.5 g |
|
Hühnerbein (1 ST.)
|
100 |
119 kcal |
119 kcal |
0 g |
0 g |
5.5 g |
|
Hühnerbeinsauce
|
100 |
106 kcal |
106.35 kcal |
0 g |
0 g |
5.31 g |
|
Brot Rosinenschnitten
|
44 |
129 kcal |
293 kcal |
55 g |
7 g |
5 g |
|
Weingummi REWE
|
200 |
660 kcal |
330 kcal |
78.1 g |
4.3 g |
0.2 g |
|
Joghurt-Drink light
|
100 |
39 kcal |
39 kcal |
5.6 g |
3.1 g |
0.1 g |
|
Käse Snack
|
100 |
265 kcal |
265 kcal |
0 g |
28 g |
17 g |
|
Hausmacher Gourmet-Pastete
|
10 |
23 kcal |
232 kcal |
10 g |
5.2 g |
19 g |
|
Belight Frischkäsefass 5% mit Schnittlauch (Aldi)
|
30 |
30 kcal |
101 kcal |
4 g |
10 g |
5 g |
|
Soße, bruno fischer, Die Leichte vegetarische Bolognese
|
100 |
67 kcal |
67 kcal |
11.5 g |
4 g |
0.6 g |
|
Fettarmer Alpenländer Joghurt
|
250 |
212 kcal |
85 kcal |
14 g |
3.3 g |
1.3 g |