|
Eiweiss 90
|
30 |
112 kcal |
373 kcal |
2.7 g |
86 g |
1.3 g |
|
Haribo Frösche
|
100 |
327 kcal |
327 kcal |
0 g |
0 g |
0 g |
|
Joghurt mild (blau)
|
150 |
136 kcal |
91 kcal |
15 g |
4.8 g |
1.3 g |
|
Bresso á la Kreta
|
10 |
21 kcal |
213 kcal |
4.3 g |
9 g |
17.7 g |
|
selbstgemachte Spaghetti Carbonara, 31.07.08
|
360 |
810 kcal |
225 kcal |
0 g |
0 g |
0 g |
|
Eis Latte fett free
|
500 |
264 kcal |
52.8 kcal |
0 g |
0 g |
0 g |
|
Süsses Pudding Sahne Vanille
|
150 |
230 kcal |
153 kcal |
16 g |
3 g |
8.6 g |
|
China Soße süß-sauer
|
200 |
176 kcal |
88 kcal |
0 g |
0 g |
0 g |
|
Rosinenbrötchen
|
50 |
78 kcal |
156 kcal |
23.1 g |
3.8 g |
4.8 g |
|
Pilzbrühe
|
335 |
151 kcal |
45 kcal |
1.6 g |
2.1 g |
3.2 g |
|
Anis Zwieback
|
18 |
70 kcal |
388 kcal |
81 g |
7 g |
4 g |
|
Capuccino
|
250 |
95 kcal |
38 kcal |
2.5 g |
1.3 g |
2.5 g |
|
Wellness-Salami
|
8 |
21 kcal |
266 kcal |
1 g |
27 g |
17 g |
|
Tomatensosse
|
80 |
40 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
gebackenes müsli
|
50 |
196 kcal |
391 kcal |
53 g |
11 g |
15 g |
|
Mr. Beens Krunchy Pur
|
50 |
210 kcal |
419 kcal |
65.8 g |
8.2 g |
13.6 g |
|
Nudeln
|
67 |
238 kcal |
355 kcal |
64.5 g |
11 g |
5.9 g |
|
Fettarme Milch 1,5 %
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
|
selbstgemachter Käsekuchen, 01.08.08
|
200 |
420 kcal |
210 kcal |
0 g |
0 g |
0 g |
|
Müsli - Knackige Mischung
|
50 |
242 kcal |
483 kcal |
34 g |
17 g |
31 g |
|
Frühstücks Müsli
|
50 |
172 kcal |
344 kcal |
54 g |
14 g |
8 g |
|
Blätterteighörnchen
|
39 |
136 kcal |
348 kcal |
21 g |
11 g |
24 g |
|
Paprika Bolognese
|
200 |
116 kcal |
58 kcal |
1 g |
8 g |
5 g |
|
Soja Flocken
|
100 |
347 kcal |
347 kcal |
3.1 g |
37.3 g |
20.6 g |
|
Light-Käse würzig
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Haribo Primavera Erdbeeren
|
100 |
362 kcal |
362 kcal |
0 g |
0 g |
0 g |
|
Chilli
|
350 |
312 kcal |
89 kcal |
15.8 g |
8.1 g |
0.6 g |
|
Schokoladeneis
|
100 |
244 kcal |
244 kcal |
29.1 g |
3.1 g |
12.7 g |
|
Joghurt-Drink light
|
500 |
195 kcal |
39 kcal |
5.5 g |
3.1 g |
0.1 g |
|
Fischfond
|
100 |
15 kcal |
15 kcal |
0 g |
0 g |
0 g |
|
ananas-gelee
|
15 |
0 kcal |
0 kcal |
15.6 g |
0 g |
0 g |
|
Bierschinken (100 g - 35 mg Chol.)
|
17 |
16 kcal |
95 kcal |
1.5 g |
16 g |
2.6 g |
|
Eis/Stieleis
|
45 |
66 kcal |
146 kcal |
0 g |
0 g |
9.6 g |
|
Proschiutto Crudo
|
8 |
21 kcal |
263 kcal |
0 g |
32 g |
15 g |
|
Toastbrot
|
25 |
70 kcal |
278 kcal |
44.7 g |
9 g |
7 g |
|
Schokoeis
|
200 |
438 kcal |
219 kcal |
0 g |
0 g |
0 g |
|
Schokomilchbrötchen
|
80 |
360 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Haribo Jelly Bellys
|
50 |
180 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Birkel express
|
200 |
186 kcal |
93 kcal |
11.8 g |
4.8 g |
2.9 g |
|
07Kartoffelbrei
|
250 |
195 kcal |
78 kcal |
0 g |
0 g |
0 g |
|
Anker Wecken
|
40 |
80 kcal |
200 kcal |
41 g |
6 g |
1 g |
|
Brunch Adam
|
10 |
22 kcal |
220 kcal |
5 g |
4.5 g |
20 g |
|
Eiscreme
|
100 |
182 kcal |
182 kcal |
23.8 g |
2.4 g |
8.6 g |
|
Kartoffelpuffer
|
200 |
226 kcal |
113 kcal |
23 g |
3 g |
1 g |
|
Putensteaks (Kräuter)
|
350 |
402 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Ruchbrot
|
70 |
169 kcal |
242 kcal |
47 g |
10 g |
1 g |
|
küsschen
|
25 |
96 kcal |
386 kcal |
0 g |
0 g |
11.2 g |
|
Bobbes
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Bio-Vollkorntoast (Weizenvollkorn / pro Scheibe)
|
25 |
62 kcal |
246 kcal |
45.5 g |
7.2 g |
3.9 g |
|
Finnkorn Bio Vollkorn Toastbrötchen
|
130 |
318 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
|
Weetabix
|
37 |
127 kcal |
343 kcal |
0 g |
0 g |
0 g |
|
Bio Bergkäse (45% / pro Scheibe)
|
20 |
72 kcal |
359 kcal |
0 g |
29 g |
27 g |
|
Geflügel Hackbällchen
|
25 |
58 kcal |
231 kcal |
12.1 g |
16.5 g |
12.9 g |
|
Sour Cream
|
25 |
42 kcal |
169 kcal |
16 g |
1 g |
11 g |
|
Rapsöl
|
15 |
124 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Balsamico Essig
|
5 |
8 kcal |
163 kcal |
34.3 g |
2 g |
0 g |
|
Rustica Mix Salat
|
150 |
24 kcal |
16.2 kcal |
2.1 g |
1.5 g |
0.2 g |
|
TK Bio Himbeeren
|
70 |
41 kcal |
59 kcal |
12.1 g |
1.2 g |
0.6 g |
|
Müsli 054 Confiserie
|
50 |
168 kcal |
336 kcal |
65 g |
10 g |
4 g |
|
Ahornsirup (3 TL)
|
25 |
66 kcal |
263 kcal |
67 g |
2 g |
0 g |
|
fettarmer Bio-Joghurt mild
|
100 |
60 kcal |
60 kcal |
6.2 g |
4.8 g |
1.8 g |
|
Geflügel Wiener (pro Stück)
|
50 |
102 kcal |
204 kcal |
1 g |
14 g |
16 g |
|
Dinkelvollkornbrot
|
70 |
147 kcal |
210 kcal |
0 g |
0 g |
0 g |
|
Tagliatelle 16
|
80 |
280 kcal |
350 kcal |
71.8 g |
11.5 g |
1.9 g |
|
Marillenkuchen
|
50 |
142 kcal |
285 kcal |
0 g |
0 g |
15.6 g |
|
Dunkler Rum
|
100 |
312 kcal |
312 kcal |
0 g |
0 g |
0 g |
|
Cappucino ( Milka)
|
22 |
91 kcal |
415 kcal |
67.5 g |
7.8 g |
12.5 g |
|
Tortilla Warps
|
40 |
119 kcal |
297 kcal |
47.7 g |
9.4 g |
7.6 g |
|
Gouda
|
30 |
104 kcal |
346 kcal |
3 g |
25 g |
26 g |
|
Pringles Original
|
30 |
163 kcal |
542 kcal |
49 g |
4 g |
37 g |
|
pringles original
|
25 |
135 kcal |
540 kcal |
49 g |
4.1 g |
36 g |
|
Subway chicken breast
|
224 |
300 kcal |
134 kcal |
18.7 g |
10.2 g |
1.8 g |
|
Körniger Frischkäse 0,4%
|
20 |
15 kcal |
76 kcal |
4.7 g |
13 g |
0.4 g |
|
Sonja Bakker Spaghetti alla Bolognese
|
100 |
605 kcal |
605 kcal |
41.7 g |
8.7 g |
8.8 g |
|
Sonja Bakker Folienkoteletts
|
100 |
525 kcal |
525 kcal |
5.7 g |
12.5 g |
12.3 g |
|
Dinkelflakes
|
20 |
66 kcal |
328 kcal |
64 g |
12.2 g |
2.6 g |
|
Toffee Sahne Cappuccino mit weßer Schokonote
|
25 |
101 kcal |
405 kcal |
74.5 g |
8.8 g |
7.7 g |
|
Tortillias mit Rindfleisch
|
250 |
380 kcal |
152 kcal |
0 g |
0 g |
0 g |
|
Reispfanne
|
400 |
432 kcal |
108 kcal |
12.6 g |
6.3 g |
3.6 g |
|
Käsetopf
|
260 |
325 kcal |
125 kcal |
15 g |
3.1 g |
5.8 g |
|
Griesbrei
|
250 |
315 kcal |
126 kcal |
14.9 g |
3.8 g |
5.6 g |
|
magerquark
|
150 |
98 kcal |
65 kcal |
4.1 g |
12 g |
0.1 g |
|
Cambert Ecken 45 % i.Tr.
|
42 |
121 kcal |
287 kcal |
0.3 g |
22 g |
22 g |
|
Chicken cordon bleu
|
125 |
200 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Balisto Joghurt
|
20 |
102 kcal |
508 kcal |
61.7 g |
6.2 g |
26.2 g |
|
Prinzess Breel
|
8 |
30 kcal |
377 kcal |
68.1 g |
10.4 g |
7 g |
|
Sun Rice
|
20 |
107 kcal |
535 kcal |
59.4 g |
6.3 g |
30.2 g |
|
Sun Rice Kidcrunchy
|
16 |
85 kcal |
532 kcal |
55.4 g |
6.6 g |
31.6 g |
|
MAoam Kracher
|
4 |
16 kcal |
406 kcal |
90 g |
0.7 g |
5 g |
|
Vanille Pudding 0,9%
|
150 |
108 kcal |
72 kcal |
13 g |
2.9 g |
0.9 g |
|
Merquez Wurst
|
130 |
306 kcal |
235 kcal |
1 g |
17 g |
18 g |
|
Pizza (Zwiebelkuchen leicht)
|
205 |
273 kcal |
133 kcal |
26.1 g |
6.5 g |
0.2 g |
|
Joghurt
|
250 |
220 kcal |
88 kcal |
13.5 g |
3.2 g |
2.4 g |
|
Classic
|
20 |
34 kcal |
171 kcal |
4 g |
5 g |
15 g |
|
Frubiase Sport Plus
|
40 |
129 kcal |
322 kcal |
26.64 g |
0 g |
0 g |
|
Petit Choco Pain
|
45 |
189 kcal |
419 kcal |
50 g |
7.5 g |
21 g |
|
Buttermilch
|
500 |
155 kcal |
31 kcal |
3.5 g |
3.2 g |
0.5 g |
|
puffer
|
25 |
0 kcal |
0 kcal |
9 g |
0 g |
0 g |
|
Zwieback
|
40 |
159 kcal |
397 kcal |
75.1 g |
10.3 g |
6.2 g |
|
Margon+Erdbeere
|
100 |
15 kcal |
14.7 kcal |
3.5 g |
0 g |
0 g |