|
PP Protein Sahne Nuss
|
30 |
119 kcal |
397 kcal |
7.2 g |
76.8 g |
5.3 g |
|
PP Protein Stracciatella
|
30 |
118 kcal |
393 kcal |
8.9 g |
75.7 g |
4.6 g |
|
Mandeln
|
100 |
619 kcal |
619 kcal |
5.7 g |
24 g |
53 g |
|
Ziegenkäse
|
60 |
172 kcal |
287 kcal |
1.5 g |
20.3 g |
22.2 g |
|
Frischkäse mit Joghurt SW
|
30 |
32 kcal |
106 kcal |
3.4 g |
9.5 g |
6 g |
|
Chili con carne
|
100 |
103 kcal |
103 kcal |
0 g |
0 g |
3.7 g |
|
Knäckebrot Tomate Käse ( 1 Scheibe)
|
30 |
125 kcal |
416 kcal |
57.2 g |
15.3 g |
12.1 g |
|
Laktiflor Ceralien
|
125 |
114 kcal |
91 kcal |
13 g |
3.5 g |
2.7 g |
|
Mehlkuchen
|
240 |
720 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Soya
|
250 |
112 kcal |
45 kcal |
2.4 g |
3.7 g |
2.1 g |
|
Toast-Brötchen
|
65 |
138 kcal |
213 kcal |
41 g |
6.4 g |
1.1 g |
|
Kartoffel-Hähnchen-Gulasch
|
100 |
118 kcal |
118 kcal |
0 g |
0 g |
0 g |
|
Kräuterquark
|
100 |
137 kcal |
137 kcal |
4.2 g |
8.2 g |
9.7 g |
|
Quark
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
Grünkohlgericht westfälisch
|
250 |
355 kcal |
142 kcal |
3.9 g |
5 g |
10.6 g |
|
Kaffee mit Sojamilch
|
100 |
27 kcal |
27 kcal |
1.6 g |
2.1 g |
1.2 g |
|
müsli
|
400 |
2000 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Hähnchenkasseler
|
100 |
104 kcal |
104 kcal |
0.5 g |
21 g |
2 g |
|
Süße Sahne
|
200 |
586 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
|
Brotaufstrich
|
10 |
25 kcal |
249 kcal |
16.7 g |
7.1 g |
15.9 g |
|
Frikadellen
|
100 |
62 kcal |
62 kcal |
0 g |
0 g |
0 g |
|
zuccini soße
|
100 |
37 kcal |
37 kcal |
0 g |
0 g |
3.5 g |
|
Orangensaft frisch gepresst
|
300 |
129 kcal |
43 kcal |
9.5 g |
1 g |
0 g |
|
Misosuppe
|
200 |
56 kcal |
28 kcal |
2.6 g |
2.1 g |
1.2 g |
|
Mini knusper Schnitzel
|
50 |
108 kcal |
215 kcal |
18.6 g |
13.6 g |
9.5 g |
|
Creme-Schokolade Pfefferminz
|
100 |
451 kcal |
451 kcal |
72 g |
2.5 g |
16.5 g |
|
Das Getreidekorn
|
63 |
132 kcal |
209 kcal |
38 g |
5.8 g |
1.8 g |
|
Hähnchenfiletstreifen
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Brownie Cookies
|
19 |
96 kcal |
504 kcal |
58.8 g |
5.1 g |
27.7 g |
|
brokoli mischung
|
100 |
106 kcal |
106 kcal |
0 g |
0 g |
5 g |
|
Cappuccino
|
200 |
44 kcal |
22 kcal |
1.57 g |
1.1 g |
1.27 g |
|
Eiweißbrot
|
42 |
103 kcal |
245 kcal |
14.5 g |
24 g |
8.7 g |
|
Rote-Bete-Suppe
|
100 |
265 kcal |
265 kcal |
16 g |
4 g |
20 g |
|
Kaffee mit Milch
|
100 |
66 kcal |
66 kcal |
5 g |
3.4 g |
3.6 g |
|
Kaminwurzerl Minisalami (Rewe)
|
100 |
431 kcal |
431 kcal |
0.3 g |
28.5 g |
35 g |
|
Naturreis
|
100 |
353 kcal |
353 kcal |
72.3 g |
7.4 g |
3 g |
|
Red Bull
|
250 |
112 kcal |
45 kcal |
11 g |
0 g |
0 g |
|
Sub
|
200 |
262 kcal |
131 kcal |
18.2 g |
10 g |
2 g |
|
Schweinekotelett paniert
|
185 |
485 kcal |
262 kcal |
13.55 g |
20.52 g |
13.98 g |
|
Krakauer
|
16 |
100 kcal |
624 kcal |
0.5 g |
26.4 g |
4.5 g |
|
Honigmelone
|
50 |
18 kcal |
36 kcal |
9 g |
0.5 g |
0.1 g |
|
sweet thai chilli
|
5 |
11 kcal |
226 kcal |
7 g |
4 g |
20 g |
|
Reis
|
200 |
708 kcal |
354 kcal |
76 g |
8.5 g |
1.5 g |
|
Protein Plus
|
35 |
132 kcal |
377 kcal |
23.9 g |
16 g |
20.5 g |
|
fisch
|
100 |
234 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Topfen-Gries-Auflauf
|
150 |
148 kcal |
99 kcal |
9.9 g |
11.2 g |
1.85 g |
|
pangasius mit kokos
|
100 |
235 kcal |
235 kcal |
0 g |
0 g |
0 g |
|
Erdbeer buttercreme Torte
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Sesam-Knusperspitz
|
70 |
236 kcal |
337 kcal |
50.6 g |
11.8 g |
8.2 g |
|
Johgurt
|
250 |
168 kcal |
67 kcal |
9.8 g |
3.4 g |
1.5 g |
|
Proteinshake
|
300 |
765 kcal |
255 kcal |
16.3 g |
34.3 g |
5.7 g |
|
Wilmersburger Scheiben
|
15 |
42 kcal |
281 kcal |
21 g |
0.1 g |
21.9 g |
|
Hähnchenbrust Tomate-Mozzarella
|
150 |
172 kcal |
115 kcal |
1.9 g |
19.5 g |
3.2 g |
|
Leinsamen
|
100 |
474 kcal |
474 kcal |
0 g |
24 g |
31 g |
|
paprikasoße
|
100 |
52 kcal |
52 kcal |
0 g |
0 g |
5 g |
|
Bio-Bouillon Gemüse
|
250 |
10 kcal |
4 kcal |
0.68 g |
0.04 g |
0.12 g |
|
Soja-Drink
|
100 |
42 kcal |
42 kcal |
3 g |
3.3 g |
1.9 g |
|
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
|
Macaron
|
13 |
59 kcal |
452 kcal |
70 g |
7 g |
16 g |
|
Kiri Frischkäse
|
20 |
62 kcal |
310 kcal |
2 g |
9 g |
29.5 g |
|
Fisch: Seelachs Nordsee
|
150 |
124 kcal |
83 kcal |
0.4 g |
18.2 g |
0.9 g |
|
Soße
|
100 |
80 kcal |
80 kcal |
4.4 g |
3.2 g |
5.6 g |
|
Caffe Latte
|
350 |
500 kcal |
143 kcal |
14.8 g |
9.5 g |
5.1 g |
|
Gummibären
|
15 |
51 kcal |
343 kcal |
77.4 g |
6.9 g |
0.1 g |
|
Meine Hacksteaks
|
480 |
485 kcal |
101 kcal |
8.7 g |
3.4 g |
5.1 g |
|
Pellkartoffeln
|
200 |
142 kcal |
71 kcal |
14.8 g |
2 g |
0.1 g |
|
Salzkartoffeln
|
200 |
140 kcal |
70 kcal |
14.5 g |
2 g |
0.1 g |
|
Kartoffeln roh
|
200 |
142 kcal |
71 kcal |
14.8 g |
2 g |
0.1 g |
|
Mini-Cordon Bleu
|
50 |
119 kcal |
238 kcal |
14.1 g |
15 g |
13.4 g |
|
Frikadelle
|
100 |
104 kcal |
104 kcal |
0 g |
0 g |
6 g |
|
Stevi-Lakritz
|
100 |
185 kcal |
185 kcal |
16 g |
8.1 g |
0.1 g |
|
Joghurt 0,1
|
100 |
53 kcal |
53 kcal |
7.6 g |
5.4 g |
0.1 g |
|
Gummitaler
|
12 |
42 kcal |
350 kcal |
83 g |
2.6 g |
0.2 g |
|
Hokaido
|
100 |
67 kcal |
67 kcal |
13.6 g |
1.7 g |
0.5 g |
|
Mini Schinkenknacker
|
200 |
756 kcal |
378 kcal |
2 g |
20 g |
32 g |
|
sandwich Scheiben
|
19 |
50 kcal |
263 kcal |
3 g |
24 g |
17 g |
|
Mozzarella minis
|
100 |
165 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
sandwich Scheiben
|
19 |
50 kcal |
263 kcal |
3 g |
24 g |
17 g |
|
Power Weight Gainer
|
50 |
191 kcal |
382 kcal |
71.1 g |
21 g |
0.5 g |
|
Power Protein 90
|
30 |
113 kcal |
377 kcal |
7.8 g |
78.4 g |
4.4 g |
|
Kokosmilch fettreduziert
|
400 |
544 kcal |
136 kcal |
3.3 g |
0 g |
13 g |
|
Joghurt
|
200 |
0 kcal |
0 kcal |
34 g |
6.4 g |
5.6 g |
|
Bio schoko crunchy
|
50 |
213 kcal |
427 kcal |
62.5 g |
10.3 g |
13.1 g |
|
Dessertsoße
|
80 |
156 kcal |
195 kcal |
20 g |
3.9 g |
11 g |
|
lauchsuppe
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
5 g |
|
Romadur
|
100 |
338 kcal |
338 kcal |
0 g |
19 g |
29 g |
|
Majo
|
100 |
436 kcal |
436 kcal |
0.2 g |
0.2 g |
48.2 g |
|
Emmentaler Randensalat mpf
|
100 |
31 kcal |
31 kcal |
6.6 g |
1.1 g |
0 g |
|
Gemelli Pomodoro E Ricotta
|
300 |
1158 kcal |
386 kcal |
58.8 g |
14.7 g |
8.4 g |
|
Pastasoße Carbonara
|
100 |
116 kcal |
116 kcal |
5.5 g |
2 g |
9.6 g |
|
Gnocchi
|
200 |
286 kcal |
143 kcal |
30 g |
3 g |
1 g |
|
Joghurt mild
|
150 |
112 kcal |
75 kcal |
5.2 g |
5 g |
3.7 g |
|
Lyoner
|
25 |
71 kcal |
285 kcal |
0 g |
12 g |
26 g |
|
Mehlknödel
|
225 |
377 kcal |
167.46 kcal |
30.31 g |
6.36 g |
4.33 g |
|
Mehlknödel
|
225 |
377 kcal |
167.46 kcal |
30.31 g |
6.36 g |
4.33 g |
|
Double Choclate Cookie
|
45 |
221 kcal |
491 kcal |
66.8 g |
5.2 g |
21 g |
|
Korkenzieher
|
180 |
659 kcal |
366 kcal |
70 g |
14 g |
2.6 g |
|
Tomatensauce
|
130 |
58 kcal |
45 kcal |
6.2 g |
1.3 g |
1.2 g |
|
Vital Klassik
|
100 |
511 kcal |
511 kcal |
51.9 g |
11.5 g |
27.4 g |
|
senf Gurken Soße
|
100 |
63 kcal |
63 kcal |
0 g |
0 g |
0 g |