Multivitaminsaft
|
100 |
126 kcal |
126 kcal |
28.6 g |
1 g |
0.25 g |
Ziegenkäse
|
60 |
224 kcal |
373 kcal |
0 g |
22.8 g |
31.3 g |
keks
|
20 |
100 kcal |
499 kcal |
57 g |
7 g |
27 g |
Lyoner
|
300 |
855 kcal |
285 kcal |
1 g |
14 g |
25 g |
Malzmehrkornbrot
|
40 |
114 kcal |
286 kcal |
37.8 g |
8.8 g |
9.7 g |
Milch
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Vollkornsandwich
|
38 |
88 kcal |
232 kcal |
40.7 g |
8.6 g |
3.9 g |
Quark 0,2 % Fett
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
Hähnchenbrustfilet Paprika
|
20 |
21 kcal |
106 kcal |
2 g |
20 g |
2 g |
Sonntagsbrötchen Roggenkrüstchen
|
70 |
167 kcal |
239 kcal |
46.8 g |
8.7 g |
1.9 g |
Basmati Reis
|
50 |
174 kcal |
347 kcal |
77.3 g |
7.3 g |
0.9 g |
Ei
|
60 |
93 kcal |
155 kcal |
0.58 g |
13.1 g |
11.2 g |
Toast Vollkorn
|
25 |
59 kcal |
237 kcal |
41.7 g |
8.5 g |
4 g |
Erfrischungsstäbchen
|
37 |
147 kcal |
396 kcal |
72 g |
2.3 g |
11 g |
Bruscetta-Aufstrich
|
20 |
66 kcal |
330 kcal |
8.5 g |
7.8 g |
31.5 g |
Kräuterquark
|
200 |
500 kcal |
250 kcal |
6.8 g |
17.2 g |
17 g |
Serrano
|
100 |
228 kcal |
228 kcal |
0.1 g |
30 g |
12 g |
Walnusskerne
|
10 |
65 kcal |
654 kcal |
10.6 g |
14.4 g |
62.5 g |
Zarte Haferflocken
|
20 |
74 kcal |
370 kcal |
58.7 g |
13.5 g |
7 g |
Nackensteaks; mariniert
|
100 |
240 kcal |
240 kcal |
1 g |
18 g |
18 g |
Vollkornknäcke
|
21 |
62 kcal |
296 kcal |
43.6 g |
13.2 g |
3.1 g |
Sojamilch m.Calc.
|
50 |
19 kcal |
38 kcal |
0.9 g |
3.7 g |
2.2 g |
Gemüsesaft
|
500 |
90 kcal |
18 kcal |
3.3 g |
0.7 g |
0.1 g |
Süße Nudeln
|
720 |
1051 kcal |
146 kcal |
24.4 g |
4.8 g |
3.3 g |
Geflügelwiener
|
400 |
480 kcal |
120 kcal |
0.5 g |
7 g |
10 g |
Weichkäserolle natur
|
250 |
1000 kcal |
400 kcal |
0.5 g |
15 g |
37.5 g |
Keks Rosine
|
14 |
8 kcal |
55 kcal |
10.5 g |
0.9 g |
1.1 g |
Milch Mäuse
|
6 |
35 kcal |
576 kcal |
48.2 g |
8.5 g |
38.8 g |
Salatcup Hähnchen
|
280 |
272 kcal |
97 kcal |
8.4 g |
3.2 g |
5.6 g |
Blutorange mit Wasser gemischt (1 Flasche)
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
Blutorange mit Wasser gemischt (1 Glas)
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
Emmentaler 45%
|
60 |
221 kcal |
369 kcal |
0.5 g |
28 g |
28.5 g |
Salatcup kleines Dressing
|
250 |
302 kcal |
121 kcal |
6.6 g |
4.3 g |
8.4 g |
Camembert (Roi de Trefle)
|
30 |
110 kcal |
365 kcal |
1 g |
17 g |
32.5 g |
Camembert Scheiben
|
50 |
190 kcal |
380 kcal |
1 g |
18.5 g |
33.5 g |
Aldi Brezeln
|
85 |
184 kcal |
217 kcal |
41.7 g |
8 g |
1.7 g |
Aldi Smoothies Eis Himbeer
|
80 |
73 kcal |
91 kcal |
22.2 g |
0.3 g |
0.1 g |
Aldi Minipizzen Salami
|
30 |
65 kcal |
217 kcal |
26.8 g |
9.8 g |
7.9 g |
Aldi Minipizzen Tomaten Pesto Mozzarella
|
30 |
62 kcal |
207 kcal |
25.4 g |
8.5 g |
7.9 g |
Camenbert paniert
|
75 |
247 kcal |
329 kcal |
19 g |
16 g |
21 g |
Bratwurst extra light
|
70 |
104 kcal |
149 kcal |
1 g |
16 g |
9 g |
Camenbert paniert
|
75 |
247 kcal |
329 kcal |
19 g |
16 g |
21 g |
Bratwurst extra light
|
70 |
104 kcal |
149 kcal |
1 g |
16 g |
9 g |
Tsatsiki
|
200 |
294 kcal |
147 kcal |
6.2 g |
7.5 g |
10.2 g |
Fisch-Filet mit Käse
|
100 |
176 kcal |
176 kcal |
16.1 g |
10.6 g |
7.7 g |
Mozzarella leicht
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
Geflügel Salami Pfeffer
|
100 |
263 kcal |
263 kcal |
1 g |
22 g |
19 g |
Gewürzgurke
|
100 |
21 kcal |
21 kcal |
3.5 g |
0.6 g |
0.2 g |
Smoothies Eis
|
80 |
65 kcal |
81 kcal |
19.8 g |
0.1 g |
0.2 g |
Joghurt mild 0,1 % Fett
|
150 |
72 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
Blattsalat Eisberg Mix
|
150 |
24 kcal |
16 kcal |
2 g |
1 g |
0 g |
fettarme Milch
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Cornichons
|
100 |
22 kcal |
22 kcal |
3.7 g |
1.2 g |
0.3 g |
Mürbegebäck mit Zartbitterschokolade
|
25 |
125 kcal |
501 kcal |
59 g |
7.8 g |
26 g |
Paprika Kartoffel Sticks
|
50 |
251 kcal |
502 kcal |
54 g |
6.3 g |
28 g |
Reiswaffeln mit Milchschokolade
|
17 |
83 kcal |
486 kcal |
64.3 g |
6.7 g |
22.4 g |
Kartoffel-Weizenvollkorn-Snack
|
50 |
199 kcal |
398 kcal |
69 g |
6.4 g |
9.5 g |
Mexikanischer Bohnentopf
|
400 |
388 kcal |
97 kcal |
13.5 g |
5.1 g |
2.5 g |
Hähnchengeschnetzeltes
|
150 |
296 kcal |
197 kcal |
1 g |
19 g |
13 g |
Probiotischer fettarmer Fruchtjoghurt
|
200 |
178 kcal |
89 kcal |
15.4 g |
3.5 g |
1.5 g |
Vollkorn Nudeln (Bio Penne)
|
100 |
337 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
Schokolade Sahne Mandel
|
29 |
164 kcal |
565 kcal |
0 g |
0 g |
0 g |
Apfel-Zimt-Schnitten
|
91 |
177 kcal |
195 kcal |
28.6 g |
3.4 g |
7.4 g |
Knuspy Knusperone Schoko
|
25 |
109 kcal |
437 kcal |
60 g |
8.8 g |
18 g |
Fanta Zero
|
300 |
6 kcal |
2 kcal |
0.3 g |
0.1 g |
0.1 g |
Rahmspinat mild gewürzt
|
150 |
82 kcal |
55 kcal |
3.3 g |
3.6 g |
3 g |
Knuspy Knusperone Kirsch Joghurt
|
25 |
90 kcal |
361 kcal |
72 g |
6.8 g |
7.4 g |
Putengeschnetzeltes
|
480 |
494 kcal |
103 kcal |
9.8 g |
7 g |
3.4 g |
Salatcup mit Käse & Schinken u. Joghurtdressing
|
280 |
280 kcal |
100 kcal |
8.5 g |
4 g |
5.5 g |
Laugenbrötchen
|
67 |
155 kcal |
231 kcal |
43 g |
7 g |
3.2 g |
Picco Belli
|
30 |
65 kcal |
217 kcal |
26.8 g |
9.8 g |
7.9 g |
Thunfisch
|
150 |
159 kcal |
106 kcal |
0 g |
24.2 g |
1 g |
Hühnchen Süss sauer mit Reis
|
400 |
444 kcal |
111 kcal |
16.65 g |
6.8 g |
1.6 g |
Kassleraufschnitt
|
31 |
11 kcal |
36 kcal |
0.3 g |
6.5 g |
0.9 g |
Schinkenbraten
|
20 |
23 kcal |
115 kcal |
1 g |
21 g |
3 g |
Himbeeren
|
60 |
23 kcal |
39 kcal |
5.4 g |
1.5 g |
0.5 g |
Schokolade - Chrispy-Bits
|
17 |
83 kcal |
486 kcal |
63 g |
4.4 g |
24 g |
Rindergulasch Pottkieker
|
480 |
485 kcal |
101.04 kcal |
9.29 g |
8.89 g |
3.1 g |
Käsewurst
|
100 |
276 kcal |
276 kcal |
0 g |
0 g |
0 g |
Putensteak Paprika
|
200 |
216 kcal |
108 kcal |
0.3 g |
25 g |
0.8 g |
Knusper Eier
|
12 |
65 kcal |
539 kcal |
54.1 g |
6.9 g |
32.8 g |
Toastbrötchen
|
65 |
150 kcal |
230 kcal |
43.2 g |
7.7 g |
2.9 g |
Schokolade Nougatei ganze Erdnüsse
|
70 |
381 kcal |
544 kcal |
47.4 g |
9.7 g |
34.5 g |
Pfannengemüses TK Rustikale Art
|
302 |
226 kcal |
75 kcal |
9.2 g |
2.3 g |
3.2 g |
Sauce Hollandaise light
|
100 |
164 kcal |
164 kcal |
0 g |
0 g |
15.4 g |
Puten Maultaschen
|
300 |
573 kcal |
191 kcal |
23 g |
10 g |
6.5 g |
Eiscreme Dolce di Latte
|
100 |
125 kcal |
125 kcal |
16.3 g |
1.4 g |
5.8 g |
Joghurt Bio natur 3,5%
|
150 |
110 kcal |
73 kcal |
4.7 g |
4.7 g |
3.5 g |
Joghurt Bio Pfirsich 3,5%
|
150 |
224 kcal |
149 kcal |
20.6 g |
6.5 g |
4.2 g |
spaghetti mit tomatensauce
|
300 |
396 kcal |
132 kcal |
22.5 g |
5.2 g |
2.3 g |
Salatdressing (light)
|
30 |
34 kcal |
115 kcal |
5 g |
1.8 g |
9.4 g |
Aldi Schinken-Lyoner Belight
|
100 |
91 kcal |
91 kcal |
1.5 g |
15.5 g |
2.6 g |
Bio-Früchte Müsli
|
60 |
212 kcal |
354 kcal |
61 g |
8.8 g |
8.3 g |
Vollkornbrot Unser Kerniges
|
52 |
107 kcal |
206 kcal |
36 g |
6.5 g |
4 g |
Knuspertaschen Frischkäse
|
120 |
218 kcal |
182 kcal |
21 g |
2.8 g |
9.2 g |
Straußen Steak
|
150 |
156 kcal |
104 kcal |
1 g |
22 g |
1.2 g |
Kalbsrücken-Steak
|
150 |
152 kcal |
101 kcal |
0 g |
20.4 g |
2.1 g |
Caesar Salat
|
280 |
308 kcal |
110 kcal |
11 g |
4 g |
5.5 g |
Mozzarella (light)
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
cappuccino
|
30 |
122 kcal |
408 kcal |
66 g |
9 g |
12 g |