Margarine-Diät
|
6 |
43 kcal |
720 kcal |
0 g |
0 g |
0 g |
Waldpilze gemischt
|
600 |
264 kcal |
44 kcal |
4.2 g |
3.9 g |
1.3 g |
Putenschnitzel
|
400 |
428 kcal |
107 kcal |
0 g |
25 g |
1 g |
Focaccia
|
100 |
267 kcal |
267 kcal |
41.4 g |
8.7 g |
7.4 g |
Latte Pulver
|
125 |
106 kcal |
85 kcal |
0 g |
0 g |
0 g |
Tagliatelle Lachs Spinat
|
1 |
3 kcal |
336 kcal |
0 g |
0 g |
0 g |
Mehrkornbrot
|
35 |
83 kcal |
237 kcal |
35.3 g |
7.9 g |
7.1 g |
Nürnberger Minibratwurst Fettarm
|
65 |
169 kcal |
260 kcal |
1 g |
15.5 g |
22 g |
Nürnberger Minibratwurst Fettarm
|
65 |
169 kcal |
260 kcal |
1 g |
15.5 g |
22 g |
Finn-Brötchen
|
65 |
145 kcal |
223 kcal |
46.6 g |
6.8 g |
1 g |
Geflügelsalat
|
100 |
144 kcal |
144 kcal |
12.4 g |
7.2 g |
7.3 g |
Briosch
|
100 |
358 kcal |
358 kcal |
51 g |
7 g |
14 g |
Mandelschokolade
|
25 |
141 kcal |
564 kcal |
0 g |
0 g |
0 g |
Cevapcici
|
3 |
5 kcal |
179.5 kcal |
0 g |
0 g |
0 g |
Pommes
|
300 |
484 kcal |
161.3 kcal |
0 g |
0 g |
0 g |
Ajvar
|
20 |
14 kcal |
71 kcal |
0 g |
0 g |
0 g |
gourmet rohschinken
|
75 |
99 kcal |
132 kcal |
0 g |
0 g |
0 g |
Weichkäse FETA
|
200 |
380 kcal |
190 kcal |
0.5 g |
25.5 g |
9.5 g |
Spargel
|
10 |
2 kcal |
16 kcal |
0 g |
0 g |
0 g |
TicTac
|
16 |
63 kcal |
394 kcal |
0 g |
0 g |
0 g |
schinken roh leicht
|
10 |
28 kcal |
280 kcal |
0 g |
0 g |
0 g |
Toast
|
25 |
64 kcal |
255 kcal |
0 g |
0 g |
0 g |
gekochter Schinken
|
10 |
10 kcal |
100 kcal |
0 g |
0 g |
0 g |
Ananas
|
50 |
32 kcal |
63 kcal |
0 g |
0 g |
0 g |
chocolate sticks latte macchiato
|
26 |
138 kcal |
532 kcal |
59.1 g |
6.3 g |
30 g |
rotkäse
|
20 |
84 kcal |
420 kcal |
1 g |
14 g |
40 g |
Apfelstreuselkuchen
|
100 |
270 kcal |
270 kcal |
39.9 g |
4.2 g |
10.4 g |
Käsestreuselkuchen
|
100 |
267 kcal |
267 kcal |
35.3 g |
7 g |
10.9 g |
Looping Halbfettmargarine
|
20 |
75 kcal |
375 kcal |
5.8 g |
0.3 g |
39 g |
Marmelade Kirsch
|
20 |
48 kcal |
240 kcal |
0 g |
0 g |
0 g |
thunfisch Dose
|
150 |
162 kcal |
108 kcal |
0.1 g |
25 g |
0.9 g |
Paderborner
|
50 |
48 kcal |
95 kcal |
0 g |
0 g |
0 g |
Putenbrust
|
17 |
18 kcal |
106 kcal |
0 g |
0 g |
0 g |
körniger frischkäse
|
30 |
31 kcal |
104 kcal |
0 g |
0 g |
0 g |
tomaten-brotaufstrich
|
30 |
55 kcal |
182 kcal |
0 g |
0 g |
0 g |
Hänchenbrustfilet
|
150 |
159 kcal |
106 kcal |
2 g |
20 g |
2 g |
Sahnige Karamellen
|
2 |
6 kcal |
275 kcal |
90.2 g |
0.2 g |
6.3 g |
Kartoffelgratin
|
500 |
580 kcal |
116 kcal |
11.7 g |
2.6 g |
6.8 g |
Sardinen in Öl
|
90 |
190 kcal |
211 kcal |
0 g |
23.3 g |
12.9 g |
Baguette Champgnon
|
125 |
256 kcal |
205 kcal |
29 g |
8 g |
6 g |
Hefegebäck mit Quark
|
50 |
131 kcal |
262 kcal |
46.5 g |
7.6 g |
5.1 g |
Knusprige Waffeln
|
42 |
197 kcal |
470 kcal |
67.2 g |
7.8 g |
67.2 g |
Tomate getrocknet in Öl
|
75 |
177 kcal |
236 kcal |
33 g |
8 g |
8 g |
Weizenvollkorntoast
|
25 |
56 kcal |
225 kcal |
41 g |
8.5 g |
3 g |
Buttertoastbrot
|
25 |
64 kcal |
256 kcal |
48 g |
8 g |
3.5 g |
Jogging Käse
|
33 |
93 kcal |
282 kcal |
0 g |
29.9 g |
18 g |
sahnejoghurt erdbeer
|
150 |
207 kcal |
138 kcal |
15.3 g |
2.3 g |
7.5 g |
Flachkräcker
|
10 |
4 kcal |
42 kcal |
0 g |
0 g |
0 g |
sahnejoghurt erdbeer
|
150 |
207 kcal |
138 kcal |
15.3 g |
2.3 g |
7.5 g |
Geflügelsalat
|
31 |
79 kcal |
255 kcal |
7.5 g |
8.6 g |
21.2 g |
Isodrink
|
200 |
38 kcal |
19 kcal |
4.3 g |
0 g |
0 g |
Mehrfruchtsaft
|
250 |
130 kcal |
52 kcal |
0 g |
0 g |
0 g |
Leichte Welle Schinken
|
11 |
15 kcal |
139 kcal |
1 g |
27 g |
3 g |
Haferflocken
|
15 |
53 kcal |
351 kcal |
0 g |
0 g |
0 g |
Ajvar
|
100 |
54 kcal |
54 kcal |
6.6 g |
1.5 g |
2.4 g |
Orangennektar
|
300 |
114 kcal |
38 kcal |
8.7 g |
0.4 g |
0 g |
Maasdamer 45 i.Tr.
|
100 |
347 kcal |
347 kcal |
0.1 g |
26 g |
27 g |
Bioghurt mit Frucht
|
150 |
138 kcal |
92 kcal |
14.3 g |
2.9 g |
2.6 g |
Sorbetta Eis 1 Kugel
|
50 |
106 kcal |
211 kcal |
29 g |
3 g |
9.2 g |
rote Grütze
|
40 |
40 kcal |
100 kcal |
24 g |
0.5 g |
0.1 g |
Knäcke, Vollkorn
|
7 |
18 kcal |
254 kcal |
43.6 g |
13.2 g |
3.1 g |
Erdbeere-Apfel-Karotten Drink
|
100 |
51 kcal |
51 kcal |
11.9 g |
0.3 g |
0.1 g |
Thai Curry- Cremesuppe
|
100 |
94 kcal |
94 kcal |
14.5 g |
1.7 g |
3.2 g |
Waldpilze
|
100 |
17 kcal |
17 kcal |
0.8 g |
2.3 g |
0.5 g |
Paella
|
100 |
133 kcal |
133 kcal |
0 g |
0 g |
0 g |
Hähnchen Brust-Filets
|
100 |
78 kcal |
78 kcal |
1.2 g |
16 g |
1 g |
Buchstabennudeln
|
30 |
107 kcal |
357 kcal |
70 g |
14 g |
2.3 g |
Schinkenwurst
|
29 |
88 kcal |
304 kcal |
0 g |
0 g |
0 g |
Putenbrustsalat
|
200 |
484 kcal |
242 kcal |
7.8 g |
9.1 g |
19.4 g |
edel bitter schokolade 70%
|
25 |
140 kcal |
561 kcal |
35.1 g |
9.4 g |
42.5 g |
Gouda 48%
|
40 |
146 kcal |
365 kcal |
0 g |
25.5 g |
29.2 g |
kerngesundes roggenmischbrot
|
45 |
120 kcal |
267 kcal |
35.5 g |
9 g |
9.8 g |
Baguette mit Knoblauch
|
175 |
522 kcal |
298 kcal |
40.4 g |
7 g |
12 g |
Heringshappen m. Apfel + Lauch
|
250 |
608 kcal |
243 kcal |
4.3 g |
7.3 g |
21.8 g |
Chicken Sweet Sour
|
350 |
336 kcal |
96 kcal |
15 g |
5.6 g |
1.5 g |
puffreis schoko 2st
|
28 |
148 kcal |
530 kcal |
60 g |
6 g |
29 g |
Bürli
|
60 |
175 kcal |
291 kcal |
44.8 g |
10.2 g |
7.9 g |
Vollkornspaghetti
|
50 |
168 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
Tomaten gehackt, Konserve
|
400 |
76 kcal |
19 kcal |
3 g |
1.1 g |
0.1 g |
Crema di latte macchiato
|
150 |
345 kcal |
230 kcal |
20.3 g |
4.2 g |
13.1 g |
Salatmix, Feld Frisee
|
100 |
13 kcal |
13 kcal |
1 g |
2 g |
0 g |
miniflutes
|
50 |
125 kcal |
250 kcal |
50 g |
8.5 g |
1.5 g |
Hähnchen - Filetstreifen
|
40 |
61 kcal |
153 kcal |
2 g |
25 g |
5 g |
Brötchen mit Schokostückchen
|
35 |
154 kcal |
441 kcal |
74.3 g |
8.1 g |
12.4 g |
Hähnchen-Filetstreifen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
Hinterkochschinken
|
100 |
111 kcal |
111 kcal |
1 g |
20 g |
3 g |
Knusperriegel Sesam/Cashew
|
30 |
152 kcal |
506 kcal |
12.6 g |
3.8 g |
9.6 g |
Brühe Pulver Klare delikate...
|
5 |
13 kcal |
255 kcal |
7.8 g |
12 g |
19.5 g |
Fisch - Lachs 1 Stck.
|
125 |
248 kcal |
198 kcal |
0 g |
18.5 g |
13.8 g |
Sonnenblumenkerne
|
7 |
40 kcal |
574 kcal |
12 g |
26.5 g |
49 g |
Rosinen
|
25 |
74 kcal |
294 kcal |
68.6 g |
2.5 g |
0.6 g |
Nutella
|
20 |
107 kcal |
533 kcal |
0 g |
0 g |
0 g |
Rosenkohl
|
200 |
90 kcal |
45 kcal |
8.3 g |
2.5 g |
0.2 g |
Schokolädchen Edel Bitter
|
6 |
34 kcal |
561 kcal |
35.1 g |
9.4 g |
42.5 g |
Kirsch-Pudding_kuchen
|
105 |
213 kcal |
203 kcal |
28.3 g |
4.2 g |
8.1 g |
Bärlauch Puten Salami
|
12 |
29 kcal |
240 kcal |
1 g |
23 g |
16 g |
Sojanuggets
|
90 |
216 kcal |
240 kcal |
16 g |
7.9 g |
16 g |
Fünfkornbrot
|
29 |
72 kcal |
247 kcal |
37.8 g |
9.2 g |
6.3 g |
Franz. Käse
|
20 |
54 kcal |
268 kcal |
0 g |
0 g |
0 g |
Reiswaffeln mit Salz
|
10 |
3 kcal |
27 kcal |
0 g |
0 g |
0 g |