Belight Körniger Frischkäse
|
200 |
144 kcal |
72 kcal |
1.6 g |
15.5 g |
0.4 g |
Hähnchenschnitzel
|
100 |
207 kcal |
207 kcal |
2.9 g |
15 g |
15 g |
Alaska Seelachs
|
100 |
69 kcal |
69 kcal |
0 g |
16.3 g |
0.4 g |
ASaftschorle
|
500 |
135 kcal |
27 kcal |
6.6 g |
0.03 g |
0.1 g |
Schwarze Oliven
|
43 |
73 kcal |
169 kcal |
0 g |
0 g |
0 g |
Salzlakritz
|
24 |
83 kcal |
345 kcal |
82.6 g |
3.1 g |
0.2 g |
Looping
|
10 |
38 kcal |
375 kcal |
5.8 g |
0.3 g |
39 g |
geräucherter Bauchspeck
|
100 |
293 kcal |
293 kcal |
2 g |
15 g |
25 g |
Halbes Hähnchen (fertig)
|
300 |
573 kcal |
191 kcal |
1 g |
18.8 g |
12.4 g |
brathering
|
40 |
81 kcal |
202 kcal |
4 g |
15 g |
14 g |
rote Schorle
|
0 |
0 kcal |
26 kcal |
6.2 g |
0.1 g |
0.1 g |
Jogging Käse
|
35 |
85 kcal |
244 kcal |
2 g |
23 g |
16 g |
Schnittlauch-Käse
|
30 |
99 kcal |
331 kcal |
4.3 g |
9.1 g |
30.8 g |
Salami
|
7 |
27 kcal |
384 kcal |
2 g |
22 g |
32 g |
Pizza
|
200 |
832 kcal |
416 kcal |
0 g |
0 g |
0 g |
Rahmkohlrabi mit Erbsen
|
300 |
300 kcal |
100 kcal |
8.2 g |
2.9 g |
6.2 g |
Rotkraut mit Apfelmus
|
300 |
171 kcal |
57 kcal |
7.5 g |
1.2 g |
2.5 g |
Rahmfisolen mit Dille
|
300 |
276 kcal |
92 kcal |
6.3 g |
2.3 g |
6.4 g |
Stuten
|
56 |
168 kcal |
300 kcal |
50.2 g |
7.2 g |
7.8 g |
schinkenteewurst
|
30 |
88 kcal |
293 kcal |
1 g |
16 g |
25 g |
Kaisermischung
|
300 |
102 kcal |
34 kcal |
3.5 g |
1.7 g |
1.5 g |
Brot: Mehrkornbrot
|
100 |
237 kcal |
237 kcal |
36.5 g |
8.4 g |
6.5 g |
Fruchtmolke
|
500 |
220 kcal |
44 kcal |
9.9 g |
0.5 g |
0.1 g |
Belight Nürnberger
|
100 |
260 kcal |
260 kcal |
0 g |
15.5 g |
22 g |
Schokopudding
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
Fettarmer Fruchtjoghurt (Himbeere)
|
250 |
225 kcal |
90 kcal |
16 g |
3.4 g |
1.4 g |
Schaumküsse
|
25 |
84 kcal |
337 kcal |
59.7 g |
3.2 g |
9.5 g |
Zwiebelwurst leight
|
30 |
47 kcal |
157 kcal |
0 g |
0 g |
0 g |
Salat fix
|
10 |
23 kcal |
230 kcal |
0 g |
0 g |
0 g |
Fertiggericht/Frikadellen
|
100 |
240 kcal |
240 kcal |
7 g |
17 g |
16 g |
Fertiggericht/Kartoffelpüree
|
100 |
66 kcal |
66 kcal |
12.4 g |
1.9 g |
1 g |
KNÄCKEBROT, Vollkorn-Sesam
|
45 |
148 kcal |
330 kcal |
56 g |
13 g |
6 g |
Frischkäsescheiben
|
17 |
23 kcal |
138 kcal |
3.3 g |
13.2 g |
8 g |
Frischkäse Körnig
|
10 |
8 kcal |
76 kcal |
4.7 g |
13 g |
0.4 g |
Frischkäse Fass mit Joguhurt
|
30 |
29 kcal |
97 kcal |
3 g |
10 g |
5 g |
Schafskäse
|
30 |
58 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
Nudelpfanne Bolognese
|
375 |
427 kcal |
114 kcal |
17 g |
7 g |
2 g |
Bordolaise Fisch
|
200 |
250 kcal |
125 kcal |
4.1 g |
13.2 g |
6.2 g |
Belight Camenbert Joghurt
|
30 |
60 kcal |
200 kcal |
2 g |
21 g |
12 g |
Forellenfilet
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
Mini-Flutes
|
50 |
120 kcal |
241 kcal |
48 g |
9.5 g |
1.2 g |
Fleischsalat
|
30 |
108 kcal |
360 kcal |
0 g |
0 g |
0 g |
Wiesen Stangerl
|
8 |
40 kcal |
505 kcal |
1 g |
33 g |
41 g |
Roggenkrüstchen
|
65 |
155 kcal |
239 kcal |
46.8 g |
8.7 g |
1.9 g |
Saft Junior Orange
|
500 |
50 kcal |
10 kcal |
2 g |
0.2 g |
0.1 g |
Halbfettmargarine, cholesterinsenkend
|
10 |
35 kcal |
351 kcal |
0 g |
0 g |
39 g |
Biokäse Frankendamer
|
25 |
88 kcal |
354 kcal |
1 g |
26.5 g |
27.5 g |
Kassler Aufschnitt
|
16 |
19 kcal |
120 kcal |
1 g |
20 g |
4 g |
Schoko Vanilla (Strudel) Pudding
|
150 |
192 kcal |
128 kcal |
17.8 g |
2.8 g |
5.1 g |
Joghurt Vollkorn 1,5%
|
250 |
168 kcal |
67 kcal |
8 g |
4.5 g |
1.9 g |
Cashew Peanut Mix Honig Salz
|
18 |
96 kcal |
535 kcal |
43 g |
15 g |
34 g |
Gouda mittelalt
|
27 |
112 kcal |
414 kcal |
0 g |
26 g |
34 g |
Truthahnsalami
|
17 |
40 kcal |
237 kcal |
1 g |
20 g |
17 g |
Hähnchenfiletstreifen
|
25 |
38 kcal |
153 kcal |
2 g |
255 g |
5 g |
french dressing
|
30 |
93 kcal |
310 kcal |
8.2 g |
1 g |
30.2 g |
Tagliatelle 4 Käse
|
400 |
732 kcal |
183 kcal |
12.7 g |
6.4 g |
11.8 g |
Rinderhackfleisch
|
100 |
216 kcal |
216 kcal |
1 g |
18 g |
18 g |
BeLight Frischkäsescheiben
|
150 |
207 kcal |
138 kcal |
3.3 g |
13.2 g |
8 g |
Keks Zartbitter
|
14 |
69 kcal |
490 kcal |
60 g |
6.7 g |
25 g |
Reibekäse
|
30 |
80 kcal |
268 kcal |
3 g |
28 g |
16 g |
Premium Räucherlachs
|
100 |
152 kcal |
152 kcal |
0 g |
20 g |
8 g |
Hähnchenbust-Filet
|
275 |
289 kcal |
105 kcal |
0 g |
24 g |
1 g |
Hähnchen-Minutenschnitzel
|
200 |
208 kcal |
104 kcal |
0 g |
24 g |
0.9 g |
Belight Schafskäse
|
50 |
96 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
Mandeln, kalifornische
|
30 |
175 kcal |
583 kcal |
5.4 g |
4.7 g |
54.1 g |
Vitalgebäck, Kürbiskern
|
30 |
162 kcal |
539 kcal |
28 g |
17.7 g |
39.6 g |
Brot Kornbaguette
|
50 |
160 kcal |
319 kcal |
53.1 g |
11.5 g |
6.4 g |
Vollkorn-Toast
|
24 |
56 kcal |
234 kcal |
41.1 g |
9.6 g |
3.5 g |
Milch
|
1000 |
470 kcal |
47 kcal |
0 g |
0 g |
0 g |
Olivenöl
|
1000 |
820 kcal |
82 kcal |
0 g |
0 g |
0 g |
Fleischbällchen-Eintopf Erbse
|
800 |
1040 kcal |
130 kcal |
10.3 g |
7 g |
6.7 g |
Bärlauch Nudeln (eine Portion = 150 g gekocht)
|
65 |
223 kcal |
343 kcal |
70.5 g |
12.5 g |
1.2 g |
Jogging leicht 10%
|
100 |
186 kcal |
186 kcal |
2 g |
22 g |
10 g |
Haferkissen
|
65 |
224 kcal |
344 kcal |
61 g |
14 g |
0 g |
Apfelsaft - Aldi
|
100 |
45 kcal |
45 kcal |
10.6 g |
0.2 g |
0.1 g |
Salami "Böcklunder"
|
125 |
380 kcal |
304 kcal |
1 g |
21 g |
24 g |
Wienerschnitzel vom Huhn
|
250 |
436 kcal |
174.6 kcal |
6.7 g |
18.5 g |
8.2 g |
Könecke Bockwurst
|
100 |
214 kcal |
214 kcal |
1 g |
12 g |
18 g |
Schoko Rosienen
|
25 |
107 kcal |
427 kcal |
63.5 g |
4.8 g |
16.2 g |
Putenfiletstreifen
|
75 |
118 kcal |
157 kcal |
3 g |
25 g |
5 g |
Bio Toastbrötchen
|
65 |
133 kcal |
204 kcal |
40.6 g |
8.4 g |
0.9 g |
Joghurt-Gemüse Aufstrich
|
10 |
18 kcal |
181 kcal |
10.8 g |
2.6 g |
14.2 g |
Pfirsich (Konserve)
|
100 |
79 kcal |
79 kcal |
19 g |
0 g |
0.1 g |
FG: Spätzlepfanne
|
500 |
495 kcal |
99 kcal |
13 g |
5 g |
3 g |
Pfanne: Spätzle
|
500 |
495 kcal |
99 kcal |
13 g |
5 g |
3 g |
Pfanne: Spätzle
|
500 |
495 kcal |
99 kcal |
13 g |
5 g |
3 g |
Käse Ziegen- Weichkäse
|
75 |
212 kcal |
283 kcal |
2 g |
17 g |
23 g |
Vollkorn Knäcke
|
100 |
338 kcal |
338 kcal |
58 g |
12 g |
6.4 g |
Piccolino
|
100 |
257 kcal |
257 kcal |
26.9 g |
10.2 g |
12.1 g |
Mini Haxen
|
100 |
139 kcal |
139 kcal |
1.2 g |
20.7 g |
5.7 g |
Pizza Schinken
|
100 |
188 kcal |
188 kcal |
24.8 g |
7.2 g |
6.7 g |
Lyoner - Aldi von Schmälzle
|
25 |
58 kcal |
232 kcal |
1 g |
12 g |
20 g |
Bierschinken - Aldi von Schmälzle
|
25 |
45 kcal |
180 kcal |
1 g |
17 g |
12 g |
Getreide Müsli Früchte-Müsli
|
50 |
170 kcal |
339 kcal |
64 g |
9 g |
5.2 g |
Brot Toast Vollkorn Sandwich
|
38 |
86 kcal |
225 kcal |
39.2 g |
8.6 g |
3.7 g |
Obst Datteln
|
50 |
138 kcal |
276 kcal |
66.1 g |
0.02 g |
0.5 g |
bihunsuppe
|
250 |
78 kcal |
31 kcal |
4.3 g |
1.3 g |
1 g |
Wellness Wasser
|
250 |
48 kcal |
19 kcal |
0 g |
0 g |
0 g |
Margarine Vitareform
|
10 |
72 kcal |
721 kcal |
0.1 g |
0.1 g |
80 g |
Steak Rind
|
200 |
316 kcal |
158 kcal |
0 g |
21.3 g |
8 g |