Käse: Edamer -40 %-
|
35 |
110 kcal |
315 kcal |
1 g |
26 g |
23 g |
Wurst: Rauchtaler
|
100 |
191 kcal |
191 kcal |
0 g |
23 g |
4.1 g |
Wurst: Putensalami
|
100 |
206 kcal |
206 kcal |
0 g |
19.5 g |
8.3 g |
Brot: Roggenmischbrot
|
50 |
107 kcal |
214 kcal |
40.3 g |
7.7 g |
0.8 g |
Salatcup Weichkäse und Oliven
|
250 |
128 kcal |
51 kcal |
2 g |
2.9 g |
3.5 g |
Probiot. Joghurt 1.8%
|
200 |
116 kcal |
58 kcal |
5.5 g |
5 g |
1.8 g |
Sandwich Salami Käse
|
185 |
572 kcal |
309 kcal |
18 g |
12 g |
21 g |
Latte Macchiato
|
259 |
106 kcal |
41 kcal |
5.8 g |
2.7 g |
0.8 g |
Thunfisch
|
75 |
83 kcal |
111 kcal |
0 g |
0 g |
0 g |
quargel
|
50 |
62 kcal |
125 kcal |
0.5 g |
30 g |
0.3 g |
Gabel-Rollmöpse
|
40 |
66 kcal |
164 kcal |
0 g |
14 g |
12 g |
Puten-Filetstreifen
|
100 |
157 kcal |
157 kcal |
3 g |
25 g |
5 g |
Früchtejoghurt
|
150 |
141 kcal |
94 kcal |
14 g |
3.2 g |
2.8 g |
Edamer
|
40 |
124 kcal |
311 kcal |
0.1 g |
26 g |
23 g |
Ziegenrolle
|
30 |
89 kcal |
297 kcal |
0.1 g |
18 g |
25 g |
Weizenfladen Chili
|
60 |
153 kcal |
255 kcal |
46 g |
8.5 g |
4.1 g |
Direktsaft Blutorange
|
100 |
42 kcal |
42 kcal |
9 g |
0.7 g |
0.1 g |
Sommer-Dampfgemüse
|
300 |
132 kcal |
44 kcal |
0 g |
0 g |
0 g |
Italienisches Dampfgemüse
|
300 |
136 kcal |
45.33 kcal |
0 g |
0 g |
0 g |
erdbe. riegel stück
|
100 |
51 kcal |
51 kcal |
0 g |
0 g |
0 g |
fürst pückler eis stück
|
100 |
89 kcal |
89 kcal |
0 g |
0 g |
0 g |
Getränk: Aqua-Wellness
|
1500 |
300 kcal |
20 kcal |
4.9 g |
0.1 g |
0.1 g |
Joghurtdrink probiotisch Multivitamin
|
125 |
96 kcal |
77 kcal |
0 g |
0 g |
0 g |
Gouda
|
50 |
178 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
Vinschgauer
|
50 |
54 kcal |
107 kcal |
0 g |
0 g |
0 g |
camenbert
|
20 |
17 kcal |
86 kcal |
0 g |
0 g |
0 g |
Truthahnsalami
|
34 |
81 kcal |
237 kcal |
1 g |
20 g |
17 g |
Joghurt Stracciatella
|
150 |
204 kcal |
136 kcal |
18.3 g |
3.5 g |
5.4 g |
Cantuccini
|
40 |
178 kcal |
444 kcal |
0 g |
0 g |
0 g |
Nudelpfanne
|
100 |
107 kcal |
107 kcal |
14 g |
6 g |
3 g |
Belight Käse
|
40 |
111 kcal |
277 kcal |
0 g |
31 g |
17 g |
Buttermilch-Pfirsich-Maracuja-Eis
|
120 |
188 kcal |
156.66 kcal |
20.83 g |
2.08 g |
7.25 g |
Quarkbällchen mit Mandelfüllung
|
40 |
157 kcal |
393 kcal |
37 g |
13.2 g |
21.3 g |
Schoko Pudding
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
Buttergemüse
|
300 |
267 kcal |
89 kcal |
8.2 g |
2.5 g |
5.1 g |
Obst & Gemüse Snack
|
100 |
62 kcal |
62 kcal |
13.9 g |
1 g |
0.3 g |
Marlmelade (Erdbeerfruchtaufstrich 75% Frucht)
|
20 |
35 kcal |
176 kcal |
0 g |
0 g |
0 g |
Marmelade (Grandessa Konfitüre Extra, 50% Frucht, Sauerkirsc
|
10 |
24 kcal |
240 kcal |
0 g |
0 g |
0 g |
Frischkäse (Landfrischkäse, Kräuter)
|
100 |
105 kcal |
105 kcal |
0 g |
0 g |
0 g |
Butter (Belight Halbfett-)
|
10 |
37 kcal |
367 kcal |
0 g |
0 g |
0 g |
Frischkäse (Jogging -fass mit Schnittlauch)
|
200 |
202 kcal |
101 kcal |
0 g |
0 g |
0 g |
Butter (Looping, Halbfett-Margarine)
|
5 |
19 kcal |
375 kcal |
0 g |
0 g |
0 g |
Brotaufstrich (Nuss-Nougat-Creme)
|
20 |
111 kcal |
556 kcal |
0 g |
0 g |
0 g |
Fisch (Back-, mit Kräutersoße, 2x)
|
230 |
481 kcal |
209 kcal |
0 g |
0 g |
0 g |
Fisch (Delikato Forellen-Filet)
|
125 |
146 kcal |
117 kcal |
0 g |
0 g |
0 g |
Fisch (Regenbogenforellen ganz)
|
1000 |
1300 kcal |
130 kcal |
0 g |
0 g |
0 g |
Fisch (Schlemmerfilet, Italiano)
|
400 |
332 kcal |
83 kcal |
0 g |
0 g |
0 g |
Fisch (Backfisch, mit Kräutersauce)
|
460 |
961 kcal |
209 kcal |
0 g |
0 g |
0 g |
Fisch (Eskimo Schlemmer Filet, Broccoli)
|
400 |
380 kcal |
95 kcal |
0 g |
0 g |
0 g |
Fisch (Knusper-Filets, Wildlachs mit Senf)
|
100 |
205 kcal |
205 kcal |
0 g |
0 g |
0 g |
Fisch (Schlemmerfilet, Bordelaise)
|
400 |
564 kcal |
141 kcal |
0 g |
0 g |
0 g |
Fisch (stäbchen)
|
30 |
56 kcal |
188 kcal |
0 g |
0 g |
0 g |
Fisch (Knusper Filets, Käse Kräuter)
|
100 |
224 kcal |
224 kcal |
0 g |
0 g |
0 g |
Reis (Basmati-/Duft-)
|
125 |
434 kcal |
347 kcal |
0 g |
0 g |
0 g |
Chips (Knusperone Schoko)
|
100 |
375 kcal |
375 kcal |
0 g |
0 g |
0 g |
Reis (Langkorn-, Kochbeutel)
|
125 |
431 kcal |
345 kcal |
0 g |
0 g |
0 g |
Chips (Tortilla Wraps, Tomate)
|
42 |
129 kcal |
308 kcal |
0 g |
0 g |
0 g |
Gericht (Tortilla Wraps Natur)
|
43 |
128 kcal |
297 kcal |
0 g |
0 g |
0 g |
Brot (Vollkorn-, Wefa)
|
46 |
77 kcal |
168 kcal |
0 g |
0 g |
0 g |
Toast (Golden-, Butter-)
|
25 |
65 kcal |
259 kcal |
0 g |
0 g |
0 g |
Cornflakes (Knusperone, classic)
|
30 |
110 kcal |
366 kcal |
0 g |
0 g |
0 g |
Müsli (Schoko-, Knusperone)
|
30 |
113 kcal |
378 kcal |
0 g |
0 g |
0 g |
Reiswaffel, Bio, Joghurt
|
17 |
85 kcal |
501 kcal |
0 g |
0 g |
0 g |
Reis (Rundkorn-)
|
500 |
1750 kcal |
350 kcal |
0 g |
0 g |
0 g |
Reis (Wild-, Langkorn-)
|
50 |
176 kcal |
353 kcal |
0 g |
0 g |
0 g |
Brot (Roggenvollkorn-, Volles Korn dunkel)
|
75 |
124 kcal |
165 kcal |
0 g |
0 g |
0 g |
Fix für Spaghetti Bolognese
|
46 |
179 kcal |
390 kcal |
59.5 g |
7.5 g |
13.5 g |
Bio-Vollkorn-Mischbrot
|
40 |
69 kcal |
172 kcal |
29.5 g |
6.9 g |
2.7 g |
Käse, Harzer
|
50 |
56 kcal |
113 kcal |
0 g |
27 g |
0 g |
Blauschimmelkäse
|
250 |
968 kcal |
387 kcal |
0.7 g |
15 g |
36 g |
Lasagne Bolognese
|
400 |
616 kcal |
154 kcal |
12.1 g |
7 g |
8.6 g |
Hähnchenfiletstücke süß-sauer
|
500 |
345 kcal |
69 kcal |
7 g |
8 g |
1 g |
Frischeiwaffel
|
21 |
99 kcal |
472 kcal |
48.2 g |
8.1 g |
27.4 g |
Kakaopulver
|
20 |
43 kcal |
215 kcal |
0 g |
0 g |
0 g |
Laugenstange
|
100 |
228 kcal |
228 kcal |
46 g |
6.9 g |
1.5 g |
Bio Joghurt Pur
|
150 |
111 kcal |
74 kcal |
4.9 g |
5.2 g |
3.5 g |
WellnesBrot
|
143 |
252 kcal |
176 kcal |
34.3 g |
6.8 g |
1.3 g |
Fleisch/Minutensteak
|
100 |
119 kcal |
119 kcal |
0 g |
23 g |
3 g |
Apfelchips
|
40 |
126 kcal |
315 kcal |
75.6 g |
1.3 g |
1 g |
Kidneybohnen
|
255 |
268 kcal |
105 kcal |
16 g |
9 g |
0.6 g |
Joghurt Vanille
|
150 |
140 kcal |
93 kcal |
15.2 g |
3.9 g |
1.5 g |
Hydro Activ
|
500 |
18 kcal |
3.5 kcal |
0.6 g |
0.1 g |
0.1 g |
Lassi von Desira, Mango
|
250 |
218 kcal |
87 kcal |
13.4 g |
2.4 g |
2.4 g |
Hähnchen süß-sauer
|
400 |
408 kcal |
102 kcal |
19.1 g |
5.6 g |
0.4 g |
13Steinofen Focaccia/Teigfladen
|
230 |
432 kcal |
188 kcal |
30.4 g |
8.1 g |
3.8 g |
Eis 4fach
|
130 |
156 kcal |
120 kcal |
16.5 g |
1 g |
5.5 g |
Belight Mozarella
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
Tortelinisalat
|
80 |
134 kcal |
167 kcal |
0 g |
0 g |
0 g |
Vollkornbrot
|
50 |
80 kcal |
160 kcal |
0 g |
0 g |
0 g |
Karamell Pudding
|
150 |
202 kcal |
135 kcal |
0 g |
0 g |
0 g |
Fertiggericht/Thai-Suppe
|
100 |
34 kcal |
34 kcal |
3.5 g |
1.8 g |
1.4 g |
Dressing/Fix für Salat-Sauce
|
100 |
280 kcal |
280 kcal |
56.1 g |
5.8 g |
2.1 g |
Milchproduckte/fettarmer Joghurt (1,5%)
|
100 |
63 kcal |
63 kcal |
7.1 g |
5.2 g |
1.5 g |
14Bärlauchnudeln
|
200 |
458 kcal |
229 kcal |
37.9 g |
8.9 g |
4.6 g |
wildlachsfilet
|
50 |
70 kcal |
139 kcal |
0 g |
0 g |
0 g |
Kartoffelgratin
|
250 |
305 kcal |
122 kcal |
12 g |
2.5 g |
6.9 g |
Schnittkäse 16% Maasdamer
|
35 |
85 kcal |
244 kcal |
2 g |
23 g |
16 g |
Schoko & Keks
|
33 |
172 kcal |
522 kcal |
58.2 g |
7.7 g |
28.7 g |
Rinder-Hüftsteak
|
150 |
178 kcal |
119 kcal |
1 g |
22 g |
3 g |
Bio-Garnelen
|
100 |
57 kcal |
57 kcal |
0 g |
12 g |
1 g |