Griechischer Hirtensalat
|
400 |
412 kcal |
103 kcal |
11.3 g |
3.3 g |
5 g |
Vollkornknäcke
|
9 |
29 kcal |
320 kcal |
60 g |
13 g |
3 g |
Chicken Tikka Masala
|
392 |
612 kcal |
156 kcal |
3.4 g |
14.4 g |
9.4 g |
Vollkorn Knäcke
|
15 |
48 kcal |
320 kcal |
60 g |
13 g |
3 g |
Joghurtdressing belight
|
100 |
149 kcal |
149 kcal |
4.6 g |
1.9 g |
13.5 g |
Lachs tiefgefroren
|
250 |
492 kcal |
197 kcal |
0 g |
0 g |
0 g |
Pizzatomaten
|
400 |
72 kcal |
18 kcal |
0 g |
0 g |
0 g |
Naanbrot
|
35 |
95 kcal |
272 kcal |
46 g |
7.5 g |
6.4 g |
Kaisergemüsemischung
|
300 |
102 kcal |
34 kcal |
3.5 g |
1.7 g |
1.5 g |
Italienische Gemüsemischung
|
300 |
135 kcal |
45 kcal |
4.3 g |
2.2 g |
2.1 g |
Belight Geflügelsalat
|
200 |
368 kcal |
184 kcal |
12.5 g |
6.3 g |
11.9 g |
Fernöstlicher Wok
|
600 |
288 kcal |
48 kcal |
8.6 g |
2.7 g |
0.3 g |
Erbsensuppe
|
800 |
656 kcal |
82 kcal |
12 g |
5 g |
1.6 g |
Joghurt
|
150 |
92 kcal |
61 kcal |
4 g |
3.4 g |
3.5 g |
cottage cheese light
|
250 |
180 kcal |
72 kcal |
4.4 g |
11 g |
0.9 g |
Erdnüsse pikant gewürzt
|
20 |
112 kcal |
561 kcal |
15 g |
25 g |
44 g |
Frischkäsecreme mit Mango
|
20 |
62 kcal |
309 kcal |
3.2 g |
7.5 g |
29.8 g |
Wurst: Schinken-Zwiebelmettwurst
|
50 |
126 kcal |
252 kcal |
1 g |
17 g |
20 g |
Knabberbrezeln
|
7 |
33 kcal |
466.7 kcal |
67 g |
0 g |
0 g |
Tillmans Schinkenschnitzel
|
100 |
115 kcal |
115 kcal |
0 g |
22 g |
0 g |
Käse: Edamer
|
40 |
124 kcal |
311 kcal |
0 g |
26 g |
23 g |
Käse: Parmesan
|
30 |
118 kcal |
392 kcal |
1 g |
33 g |
28.4 g |
Wurst: Gourmet Bierschinken
|
15 |
31 kcal |
207 kcal |
1 g |
17 g |
15 g |
Brot: Bio Vollkorn
|
45 |
91 kcal |
202 kcal |
40 g |
7 g |
1.5 g |
Joghurt: Frucht-Erdbeeren
|
150 |
132 kcal |
88 kcal |
16.5 g |
4.5 g |
0.1 g |
Joghurt/Dät: Erdbeere
|
150 |
93 kcal |
62 kcal |
8 g |
4.6 g |
1.3 g |
Joghurt/Diät: Himbeere
|
150 |
93 kcal |
62 kcal |
8 g |
4.6 g |
1.3 g |
Tartufo
|
100 |
298 kcal |
298 kcal |
0 g |
0 g |
0 g |
Schinken: Leichte Linie
|
60 |
83 kcal |
139 kcal |
0 g |
27 g |
2 g |
Geniesser Scheiben Maasdammer (Aldi)
|
40 |
94 kcal |
236 kcal |
2 g |
21 g |
16 g |
Forellenfilets
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
Saure Sahne bio
|
10 |
12 kcal |
116 kcal |
3.3 g |
3.1 g |
10 g |
Dose: Linsen-Eintopf
|
400 |
356 kcal |
89 kcal |
12.9 g |
5.5 g |
1.7 g |
Dose: Linsen-Eintopf
|
400 |
356 kcal |
89 kcal |
12.9 g |
5.5 g |
1.7 g |
Getränk: River-Orange
|
500 |
210 kcal |
42 kcal |
10.3 g |
0.1 g |
0.1 g |
Rahmspinat
|
150 |
63 kcal |
42 kcal |
2.7 g |
1.7 g |
2.7 g |
15 Fischstäbchen
|
26 |
49 kcal |
188 kcal |
14.8 g |
13.2 g |
8.4 g |
Alpenmark, Chester
|
24 |
68 kcal |
283 kcal |
5 g |
14 g |
5 g |
Knusper Milch Jumbo
|
22 |
123 kcal |
561 kcal |
52.5 g |
8.3 g |
35.3 g |
Le Gruyere
|
20 |
80 kcal |
398 kcal |
0 g |
27 g |
32 g |
Quarkspeise: Zitrone-Limette
|
200 |
260 kcal |
130 kcal |
0.8 g |
4.4 g |
1.8 g |
pizzastange
|
100 |
299 kcal |
299 kcal |
39.3 g |
8.5 g |
12.1 g |
apfel-rotkohl
|
100 |
63 kcal |
63 kcal |
14 g |
1.1 g |
0.1 g |
Nudeln
|
80 |
286 kcal |
358 kcal |
70 g |
12 g |
2 g |
eiernudeln
|
100 |
355 kcal |
355 kcal |
68.5 g |
13.6 g |
2.9 g |
Mettwurst belight
|
100 |
152 kcal |
152 kcal |
1 g |
19 g |
8 g |
Frischkäse mit Joghurt
|
5 |
5 kcal |
93 kcal |
3 g |
9 g |
5 g |
Mozarella
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
Edammer
|
400 |
1476 kcal |
369 kcal |
0.05 g |
28.8 g |
28.5 g |
belight frischkäsefass
|
30 |
29 kcal |
97 kcal |
3 g |
10 g |
5 g |
Mozzarella belight
|
125 |
206 kcal |
165 kcal |
1 g |
21 g |
8.5 g |
Vanille pudding
|
150 |
123 kcal |
82 kcal |
15.1 g |
4.5 g |
0.1 g |
Trutenhack
|
100 |
121 kcal |
121 kcal |
1 g |
18 g |
5 g |
weiße chrips schokolade
|
100 |
570 kcal |
570 kcal |
42.8 g |
0 g |
34 g |
Schokolade: Riegel -Latte Macchiato
|
37 |
207 kcal |
560 kcal |
49.3 g |
8.1 g |
36.7 g |
Schokolade: Edel-Bitter
|
25 |
140 kcal |
561 kcal |
35.1 g |
9.4 g |
42.5 g |
Brötchen gemischt
|
66 |
171 kcal |
259 kcal |
48 g |
10 g |
3 g |
Obazter
|
50 |
174 kcal |
347 kcal |
3 g |
14 g |
31 g |
Hähnchenfiletstreifen
|
75 |
114 kcal |
152 kcal |
0 g |
0 g |
0 g |
Riesengarnelen gefroren
|
225 |
128 kcal |
57 kcal |
0 g |
13.9 g |
1 g |
Joghurt Orange
|
175 |
159 kcal |
91 kcal |
12.7 g |
4.3 g |
2.5 g |
Geflügel: Hähnchen-Filetstreifen
|
200 |
346 kcal |
173 kcal |
4 g |
28 g |
5 g |
Erdbeeren, gefroren
|
150 |
60 kcal |
40 kcal |
7.5 g |
0.8 g |
0.4 g |
Cappelletti
|
200 |
438 kcal |
219 kcal |
37.1 g |
7.4 g |
4.5 g |
Bio Dinkel Plätzchen
|
125 |
579 kcal |
463 kcal |
61.9 g |
6.9 g |
20.8 g |
Western Style
|
40 |
128 kcal |
320 kcal |
0 g |
0 g |
0 g |
Miree
|
20 |
13 kcal |
65 kcal |
43 g |
11.6 g |
0.2 g |
Toastie Weizen
|
65 |
167 kcal |
257 kcal |
44.1 g |
8.6 g |
5.2 g |
Toastie Roggen
|
65 |
146 kcal |
224 kcal |
45.8 g |
7.2 g |
1.3 g |
Brötchen: Mehrkorn
|
60 |
172 kcal |
286 kcal |
47 g |
11 g |
6 g |
Brot: Weltmeister
|
100 |
227 kcal |
227 kcal |
39 g |
7.6 g |
3.1 g |
Brot: Rosinenschnitten
|
75 |
218 kcal |
290 kcal |
30.1 g |
6 g |
6.2 g |
Brötchen: Mehrkorn
|
60 |
172 kcal |
286 kcal |
47 g |
11 g |
6 g |
Brot: Vitalbrot
|
80 |
201 kcal |
251 kcal |
39.3 g |
9.3 g |
3.7 g |
Brot: Rosinenschnitten
|
75 |
218 kcal |
290 kcal |
30.4 g |
6 g |
6.2 g |
Salatcup Hähnchen
|
250 |
242 kcal |
97 kcal |
1.4 g |
8.3 g |
3.8 g |
Vitalmolke
|
500 |
220 kcal |
44 kcal |
9.6 g |
0.8 g |
0.1 g |
roggenvollkornbrot
|
55 |
100 kcal |
182 kcal |
34.1 g |
6.8 g |
2 g |
Stieleis, Joghurt-Himbeer
|
85 |
259 kcal |
305 kcal |
31 g |
3.3 g |
18 g |
Kuchen: Marmor-Sandkuchen
|
80 |
324 kcal |
405 kcal |
49 g |
5 g |
21 g |
Kuchen: Marmor-Sandkuchen
|
80 |
324 kcal |
405 kcal |
49 g |
5 g |
21 g |
Sauerkirschen
|
1000 |
550 kcal |
55 kcal |
9.9 g |
0.9 g |
0.3 g |
Hydro Activ Exotic
|
500 |
19 kcal |
3.8 kcal |
0.6 g |
0.5 g |
0.2 g |
Sandwich
|
175 |
420 kcal |
240 kcal |
0 g |
0 g |
0 g |
Schokomüsli
|
100 |
375 kcal |
375 kcal |
0 g |
0 g |
0 g |
Weizenmischbrot
|
50 |
107 kcal |
214 kcal |
44.3 g |
6.6 g |
1.2 g |
Sonnenblumenkerne
|
50 |
290 kcal |
580 kcal |
12 g |
23 g |
49 g |
BiAC Joghurt
|
150 |
140 kcal |
93 kcal |
15.2 g |
3.9 g |
1.5 g |
BiAC Joghurt
|
150 |
140 kcal |
93 kcal |
15.2 g |
3.9 g |
1.5 g |
Spinatnuggets
|
300 |
429 kcal |
143 kcal |
22.3 g |
6.9 g |
2.9 g |
Belight: Joghurt 0,1%
|
150 |
61 kcal |
41 kcal |
5.1 g |
5 g |
0.1 g |
Belight: Mozarella
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
Körniger Frischkäse
|
20 |
18 kcal |
92 kcal |
1 g |
13 g |
4 g |
Frischkäse-Fass
|
10 |
10 kcal |
97 kcal |
3 g |
10 g |
5 g |
Hähnchenbrustfilet, Kräuter
|
10 |
11 kcal |
106 kcal |
2 g |
20 g |
2 g |
Puten-Lachsschinken
|
10 |
12 kcal |
118 kcal |
1 g |
24 g |
2 g |
Hähnchengeschnetzeltes
|
125 |
134 kcal |
107 kcal |
1.8 g |
21.5 g |
1.5 g |
Frischkäsecreme mit Senf und Honig
|
15 |
51 kcal |
338 kcal |
4.5 g |
5.6 g |
33.1 g |
Schinken o. Fettrand
|
30 |
42 kcal |
139 kcal |
1 g |
27 g |
3 g |
Maasdammer Belight
|
37 |
87 kcal |
236 kcal |
2 g |
21 g |
16 g |