Kräuterquark
|
200 |
280 kcal |
140 kcal |
4.6 g |
8.6 g |
9.7 g |
Müsli-Vollkorn-Trauben-Nuss
|
100 |
351 kcal |
351 kcal |
53.9 g |
11 g |
10.1 g |
Butter-Karamellwaffeln
|
40 |
191 kcal |
478 kcal |
70.3 g |
3.4 g |
20.3 g |
Iso
|
500 |
95 kcal |
19 kcal |
4.3 g |
0.1 g |
0 g |
toastbrötchen
|
50 |
110 kcal |
220 kcal |
0 g |
0 g |
0 g |
knusper mülsi
|
50 |
218 kcal |
436 kcal |
0 g |
0 g |
0 g |
Feta light
|
200 |
768 kcal |
384 kcal |
1.4 g |
52 g |
19 g |
Forelle geräuchert
|
66 |
117 kcal |
177 kcal |
0 g |
19.1 g |
4.5 g |
Erdbeer mürbegebäck
|
40 |
151 kcal |
377 kcal |
67.1 g |
5.2 g |
11.2 g |
Fisch - Schlemmerfilet Broccoli
|
400 |
372 kcal |
93 kcal |
2.6 g |
10.5 g |
4.5 g |
Schmelzkäse
|
20 |
35 kcal |
175 kcal |
8 g |
11 g |
11 g |
Lys Frischkäse Schnittlauch
|
16 |
50 kcal |
313 kcal |
4 g |
9 g |
29 g |
kartoffelgratin
|
250 |
305 kcal |
122 kcal |
12 g |
2.5 g |
6.9 g |
schinkenschnitzel
|
125 |
144 kcal |
115 kcal |
0 g |
22 g |
3 g |
leberwurst
|
26 |
60 kcal |
232 kcal |
2 g |
15.5 g |
18 g |
Pommes
|
100 |
162 kcal |
162 kcal |
25 g |
2 g |
6 g |
Tomaten-Sahne-Sauce
|
150 |
111 kcal |
74 kcal |
9.1 g |
2 g |
3.3 g |
Penne in Tomatensauce
|
400 |
380 kcal |
95 kcal |
11 g |
6 g |
3 g |
Salmiak Bonbons
|
5 |
19 kcal |
373 kcal |
90 g |
0.1 g |
1.4 g |
Vollmilch Karamel
|
25 |
138 kcal |
552 kcal |
56.5 g |
6 g |
33.5 g |
Pizza-Frische Thunfisch
|
400 |
960 kcal |
240 kcal |
35.8 g |
11.6 g |
5.6 g |
L.aktiflor
|
125 |
124 kcal |
99 kcal |
14.6 g |
3.4 g |
2.8 g |
mini-berliner
|
33 |
37 kcal |
113 kcal |
16.2 g |
2.1 g |
4.4 g |
Aldi Gouda 48%
|
100 |
357 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
Limford Muschelsalat
|
200 |
166 kcal |
83 kcal |
4.3 g |
12.3 g |
1.9 g |
Premium Bierschinken gebacken
|
10 |
17 kcal |
166 kcal |
1 g |
18 g |
10 g |
BL Tassensuppe Champig.Pasta
|
180 |
603 kcal |
335 kcal |
65.5 g |
10.5 g |
6.1 g |
Gyros
|
100 |
157 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
Aldi Zaziki
|
30 |
45 kcal |
151 kcal |
5.3 g |
8.5 g |
10.6 g |
Putenstifte
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
Gouda gebacken
|
75 |
185 kcal |
247 kcal |
14.3 g |
12 g |
15.8 g |
Rahmspinat
|
450 |
184 kcal |
41 kcal |
2.4 g |
2 g |
2.6 g |
Zimtstern Eis
|
80 |
204 kcal |
255 kcal |
27 g |
3.3 g |
14.9 g |
Riesengarnelen abtropfg.
|
225 |
124 kcal |
55 kcal |
0 g |
11.4 g |
1 g |
Apfelstrudel TK
|
600 |
1446 kcal |
241 kcal |
25.8 g |
3 g |
14 g |
Roggensemmel aufback
|
65 |
146 kcal |
224 kcal |
37.3 g |
8.4 g |
0.1 g |
kalorien reduzierter Früchte-Joghurt Erdbeere
|
180 |
76 kcal |
42 kcal |
6.3 g |
4 g |
0.1 g |
Backcamembert
|
75 |
244 kcal |
326 kcal |
15 g |
17 g |
22 g |
Forellen Filets geräuchert
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
Gemüsebrühe, Pulver
|
3 |
6 kcal |
185 kcal |
32 g |
4.9 g |
4.2 g |
Olivenöl, nativ
|
750 |
6165 kcal |
822 kcal |
0 g |
0 g |
91.3 g |
Cola
|
1500 |
630 kcal |
42 kcal |
10.6 g |
0.1 g |
0.1 g |
Zitronenlimo
|
1500 |
570 kcal |
38 kcal |
9.3 g |
0.1 g |
0.1 g |
Schokokonfekt
|
280 |
1366 kcal |
488 kcal |
61 g |
5.2 g |
25 g |
Waldpilzmischung
|
300 |
51 kcal |
17 kcal |
0.8 g |
2.3 g |
0.5 g |
Hirschgeschnetzeltes
|
200 |
214 kcal |
107 kcal |
0.5 g |
16.8 g |
4.2 g |
Joghurt 0,1 % Aldi
|
250 |
125 kcal |
50 kcal |
5.3 g |
0 g |
1 g |
Bresaola
|
30 |
50 kcal |
168 kcal |
1 g |
32 g |
4 g |
BL Tassensuppe Spargel
|
28 |
104 kcal |
372 kcal |
67 g |
6.6 g |
0.6 g |
Garnelen - 1 Packung
|
225 |
124 kcal |
55 kcal |
0 g |
11.4 g |
1 g |
Parmesan - 1 EL
|
10 |
39 kcal |
388 kcal |
0 g |
33 g |
28.4 g |
Schwarzbrot - 2 Scheiben
|
112 |
218 kcal |
195 kcal |
31.8 g |
6.5 g |
4.6 g |
sardine
|
45 |
116 kcal |
257 kcal |
0 g |
24 g |
17.9 g |
Minutensteaks
|
400 |
476 kcal |
119 kcal |
0 g |
23 g |
3 g |
Lamaccun
|
180 |
459 kcal |
255 kcal |
41.2 g |
8.7 g |
6.2 g |
Vollkornbrot
|
500 |
975 kcal |
195 kcal |
31.8 g |
6.5 g |
4.6 g |
Geflügelsalat be light
|
200 |
250 kcal |
125 kcal |
11 g |
7.9 g |
5.5 g |
Mexikanischer Bohneneintopf
|
200 |
194 kcal |
97 kcal |
13.5 g |
5.1 g |
2.5 g |
edel nugat
|
18 |
102 kcal |
565 kcal |
50.3 g |
6.4 g |
36.9 g |
Bio Vollkorn-Dinkelbrot
|
100 |
130 kcal |
130 kcal |
17 g |
0 g |
4 g |
Frischkäse
|
20 |
52 kcal |
258 kcal |
2.8 g |
5.1 g |
25.1 g |
Nürnberger
|
250 |
650 kcal |
260 kcal |
0 g |
15.5 g |
22 g |
hony wells
|
30 |
52 kcal |
173 kcal |
0 g |
0 g |
0 g |
Tortellini
|
100 |
87 kcal |
87 kcal |
11 g |
4 g |
3 g |
Joghurt nach griechischer Art
|
100 |
137 kcal |
137 kcal |
17 g |
2.2 g |
6.5 g |
Kürbiskernbrot - 1 Scheibe
|
45 |
114 kcal |
253 kcal |
34.3 g |
8.3 g |
8.3 g |
Paprikawurst - 1 Scheibe
|
17 |
15 kcal |
87 kcal |
1.5 g |
14.5 g |
2.6 g |
Gemüse TK
|
150 |
134 kcal |
89.3 kcal |
0 g |
0 g |
0 g |
Cappuccino
|
15 |
74 kcal |
495 kcal |
60 g |
12 g |
23 g |
Gratinkäse - Belight
|
200 |
540 kcal |
270 kcal |
5 g |
0 g |
25 g |
Garnelen Spieße
|
160 |
110 kcal |
69 kcal |
0 g |
15 g |
1 g |
Bananenchips
|
10 |
50 kcal |
500 kcal |
67 g |
1 g |
27 g |
Thai Curry - Hähnchen-brust mit Basmatireis & Gemüse
|
400 |
608 kcal |
152 kcal |
17.1 g |
6.3 g |
6.5 g |
Garnelen Spieße
|
160 |
110 kcal |
69 kcal |
0 g |
15 g |
1 g |
remoullade
|
15 |
14 kcal |
91 kcal |
0 g |
0 g |
0 g |
Sommergemüse Dampfgaren
|
300 |
132 kcal |
44 kcal |
0 g |
0 g |
0 g |
Tomatenrahmsuppe
|
400 |
152 kcal |
38 kcal |
4.4 g |
1 g |
1.8 g |
Cappu ungesüßt
|
10 |
34 kcal |
342 kcal |
46.4 g |
19.6 g |
8.7 g |
Müsliriegel Erdbeere
|
25 |
103 kcal |
414 kcal |
65 g |
7 g |
14 g |
pangasiusfilet
|
200 |
304 kcal |
152 kcal |
0 g |
18.7 g |
8 g |
Putenbrust in Aspik
|
18 |
19 kcal |
104 kcal |
2.5 g |
20 g |
1.5 g |
Pizza Steinofen Speciale
|
350 |
847 kcal |
242 kcal |
26.6 g |
1014 g |
10.4 g |
knuspermüsli
|
100 |
428 kcal |
428 kcal |
59 g |
8.6 g |
17 g |
bio-joghurt
|
150 |
110 kcal |
73 kcal |
4.7 g |
5 g |
3.5 g |
Gulaschsuppe Dose
|
400 |
232 kcal |
58 kcal |
6.4 g |
4.4 g |
1.7 g |
Nugatbaumstamm
|
100 |
508 kcal |
508 kcal |
0 g |
0 g |
0 g |
Penne Bolognese
|
100 |
115 kcal |
115 kcal |
17 g |
5.3 g |
2.6 g |
Hinterschinken in Aspik
|
100 |
106 kcal |
106 kcal |
6 g |
16 g |
2 g |
Trockenfrüchte Mix
|
50 |
146 kcal |
293 kcal |
67.9 g |
2.82 g |
0.71 g |
seelachs Pur
|
200 |
138 kcal |
69 kcal |
0 g |
0 g |
0 g |
Lamm-Steak
|
200 |
202 kcal |
101 kcal |
0 g |
17.8 g |
3 g |
Currysoße
|
15 |
44 kcal |
292 kcal |
12.6 g |
1 g |
26.4 g |
schokodonuts
|
50 |
219 kcal |
439 kcal |
40.5 g |
7.4 g |
27.3 g |
backcamembert
|
75 |
184 kcal |
245 kcal |
11.3 g |
12.8 g |
16.5 g |
Joghurt mild aus Magermilch
|
500 |
205 kcal |
41 kcal |
5.1 g |
5 g |
0.1 g |
Salzstangen - 10 Stück
|
10 |
52 kcal |
520 kcal |
114 g |
14 g |
0 g |
Studentenfutter
|
100 |
477 kcal |
477 kcal |
36 g |
9 g |
33 g |
Gemüsebrühe instant 2 gestr. TL
|
10 |
15 kcal |
147 kcal |
32.2 g |
2.1 g |
1.1 g |
Erdbeerkonfitüre extra
|
15 |
36 kcal |
240 kcal |
58 g |
0.4 g |
0.2 g |
Dt.Corned Beef
|
20 |
24 kcal |
118 kcal |
1 g |
24 g |
2 g |