Fruchtaufstrich Erdbeer
|
20 |
23 kcal |
113 kcal |
27 g |
0.6 g |
0.1 g |
Sonntagsbrötchen (Roggenkrüstchen)
|
75 |
182 kcal |
242 kcal |
48.8 g |
7.9 g |
1.7 g |
Brie
|
100 |
347 kcal |
347 kcal |
0 g |
17 g |
31 g |
Putenfleisch in Aspik
|
17 |
18 kcal |
108 kcal |
2 g |
16 g |
3 g |
Räucher light (Jogging), Schmelzkäse mit Räucherra...
|
17 |
46 kcal |
273 kcal |
4 g |
26 g |
4 g |
Räucher Käse Light
|
17 |
46 kcal |
273 kcal |
4 g |
26 g |
17 g |
Belight Vespermett
|
25 |
38 kcal |
152 kcal |
1 g |
19 g |
9 g |
Nasi Goreng (Gewürzmischung ALDI)
|
36 |
106 kcal |
295 kcal |
62 g |
5 g |
3 g |
Gemüse - Erbsen und Möhren
|
100 |
52 kcal |
52 kcal |
7.5 g |
2 g |
1.6 g |
Fleisch - Rinder-Hüftsteak (100 g - 50 mg Chol.)
|
100 |
119 kcal |
119 kcal |
1 g |
22 g |
3 g |
Steinofenpizza Spinat
|
175 |
382 kcal |
218 kcal |
25 g |
9 g |
9 g |
Wellness Activ Drink guarana
|
200 |
29 kcal |
14.5 kcal |
3.5 g |
0.1 g |
0.1 g |
Belight Geflügelsalat
|
100 |
184 kcal |
184 kcal |
12.4 g |
6.3 g |
11.9 g |
Frischkäsezubereitung mit Lachs
|
10 |
24 kcal |
241 kcal |
2.5 g |
6 g |
23 g |
Frischkäse-Fass, mit Joghurt 5% Fett
|
40 |
39 kcal |
97 kcal |
3 g |
10 g |
3 g |
Käse: Scheiben -Jogging-
|
35 |
97 kcal |
277 kcal |
0 g |
31 g |
6.6 g |
Milchreis, Dessert
|
200 |
234 kcal |
117 kcal |
19.1 g |
3.5 g |
19.1 g |
Rote Grütze
|
100 |
93 kcal |
93 kcal |
21.3 g |
0.6 g |
0.2 g |
soja nuggets
|
30 |
72 kcal |
240 kcal |
18 g |
8.3 g |
16 g |
schinkenwürfel
|
125 |
284 kcal |
227 kcal |
0 g |
0 g |
0 g |
Nutoka
|
25 |
139 kcal |
556 kcal |
52 g |
6 g |
36 g |
BeLight Truthahn
|
10 |
15 kcal |
153 kcal |
2 g |
17 g |
8.5 g |
BeLight Salami 1a
|
10 |
27 kcal |
274 kcal |
1.5 g |
22 g |
20 g |
Joghurt Erdbeer
|
125 |
124 kcal |
99 kcal |
1.6 g |
3.2 g |
2.5 g |
Joghurt Pur
|
200 |
120 kcal |
60 kcal |
6.2 g |
4.8 g |
1.8 g |
Schafskäse light
|
200 |
384 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
Erbsen und Möhren
|
300 |
156 kcal |
52 kcal |
7.5 g |
2 g |
1.6 g |
Fleisch: Minutensteak
|
200 |
238 kcal |
119 kcal |
0 g |
23 g |
1.7 g |
Kuchen: Johannisbeeren
|
275 |
881 kcal |
320.5 kcal |
30.4 g |
3.2 g |
20.7 g |
Kassler-Aufschnitt
|
17 |
20 kcal |
119 kcal |
1 g |
17.5 g |
5 g |
Toastkäse, be light
|
24 |
51 kcal |
212 kcal |
6 g |
20 g |
2 g |
Schinken, roh
|
10 |
24 kcal |
243 kcal |
1 g |
26 g |
15 g |
Fruchtaufst. gelb
|
10 |
11 kcal |
114 kcal |
0 g |
0 g |
0 g |
Sandwich Pute
|
170 |
418 kcal |
246 kcal |
17.4 g |
10.5 g |
15.2 g |
Le Gruyere
|
100 |
396 kcal |
396 kcal |
0 g |
27 g |
0 g |
Obazter
|
150 |
520 kcal |
347 kcal |
3 g |
14 g |
31 g |
Cevapcici
|
100 |
239 kcal |
239 kcal |
1 g |
16 g |
1 g |
Weizenbrot Sandwich Toast
|
60 |
151 kcal |
251 kcal |
49 g |
7 g |
3 g |
Weizenbrot Sandwich Toast
|
60 |
151 kcal |
251 kcal |
49 g |
7 g |
3 g |
Gourmet-Schinken
|
60 |
74 kcal |
124 kcal |
1 g |
24 g |
3 g |
Reiswaffel mit Joguhrt
|
50 |
247 kcal |
494 kcal |
65.5 g |
7.3 g |
22.5 g |
Müsli- Riegel
|
20 |
76 kcal |
382 kcal |
66 g |
6.3 g |
7.8 g |
Kartoffeltopf (Dose Aldi)
|
400 |
312 kcal |
78 kcal |
0 g |
0 g |
0 g |
Französische Schnittkäse 16% Fett
|
40 |
107 kcal |
268 kcal |
2 g |
29 g |
16 g |
Frischkäse 4%
|
20 |
21 kcal |
107 kcal |
3.7 g |
14 g |
4 g |
Leinsamenbrot
|
50 |
88 kcal |
177 kcal |
32.7 g |
5.3 g |
2.8 g |
Salat
|
250 |
185 kcal |
74 kcal |
2.9 g |
5.7 g |
4 g |
Cucina Tomatensoße
|
100 |
95 kcal |
95 kcal |
7.5 g |
4.2 g |
5.4 g |
pan. Schnitzel
|
50 |
75 kcal |
150 kcal |
12 g |
27 g |
2 g |
Fitnessbrot
|
50 |
85 kcal |
170 kcal |
32.6 g |
5.3 g |
2 g |
Hydroactiv (Aldi)
|
500 |
75 kcal |
15 kcal |
0 g |
0 g |
0 g |
Schmelzkäseecken leicht
|
32 |
55 kcal |
172 kcal |
7.3 g |
13.6 g |
9.8 g |
Pudding -Schokocreme-
|
200 |
266 kcal |
133 kcal |
17.8 g |
3.2 g |
5.4 g |
Getränk: Milch, 1,5 %
|
100 |
47 kcal |
47 kcal |
0 g |
3.5 g |
0.6 g |
Lakritz Bären
|
5 |
17 kcal |
343 kcal |
82.6 g |
3.1 g |
0.1 g |
Multivitaminsaft
|
100 |
50 kcal |
50 kcal |
11.4 g |
0.4 g |
0.3 g |
Salami-Sandwich
|
175 |
467 kcal |
267 kcal |
0 g |
0 g |
0 g |
Roggenvollkornbrot
|
50 |
91 kcal |
182 kcal |
34.1 g |
6.8 g |
2 g |
leichter genuss Fleischsalat
|
50 |
78 kcal |
156 kcal |
9.1 g |
5.1 g |
11 g |
leichter Genuss Thunfischsalat
|
50 |
86 kcal |
173 kcal |
15.2 g |
10.1 g |
8 g |
leichter genuss Geflügelsalat
|
50 |
64 kcal |
129 kcal |
11 g |
7.5 g |
6 g |
Erdbeeren
|
100 |
40 kcal |
40 kcal |
7.5 g |
0.8 g |
0.4 g |
Fisch: Thunfisch - Filets
|
150 |
708 kcal |
472 kcal |
0 g |
25.5 g |
0.7 g |
Salat: Herings . . .
|
40 |
80 kcal |
201 kcal |
12.7 g |
5.3 g |
14 g |
Prosiutto
|
30 |
32 kcal |
107 kcal |
1 g |
19 g |
3 g |
Vollkornbrot
|
50 |
84 kcal |
167 kcal |
34.1 g |
5 g |
1.2 g |
Stroganoff
|
300 |
237 kcal |
79 kcal |
5 g |
8 g |
3 g |
Italinische Gemmüsem
|
300 |
135 kcal |
45 kcal |
4.4 g |
2.2 g |
2.1 g |
Spinatmedaillons
|
150 |
408 kcal |
272 kcal |
22.6 g |
6.6 g |
17.2 g |
Rindergeschnetzeltes
|
400 |
264 kcal |
66 kcal |
7.9 g |
6.1 g |
1.1 g |
Maasdamer
|
10 |
24 kcal |
236 kcal |
2 g |
21 g |
16 g |
Hirtenbrot
|
27 |
53 kcal |
195 kcal |
37.6 g |
6.3 g |
2.1 g |
minischnitzel vom schwein
|
120 |
180 kcal |
150 kcal |
0 g |
0 g |
0 g |
Sandwich Schinken - Käse
|
175 |
478 kcal |
273 kcal |
18.6 g |
11.6 g |
17 g |
Obst/ Gemüsesnack Aldi
|
100 |
59 kcal |
59 kcal |
13 g |
1.4 g |
0.1 g |
easy chips
|
75 |
351 kcal |
468 kcal |
62 g |
6.5 g |
21.5 g |
Pudding -Caffe-Latte-Creme-
|
200 |
258 kcal |
129 kcal |
18.1 g |
3 g |
5 g |
Brie 16%
|
75 |
186 kcal |
248 kcal |
1 g |
24 g |
16 g |
Apelsaft Naturtrüb
|
125 |
59 kcal |
47 kcal |
11 g |
0.1 g |
0.1 g |
Paella
|
100 |
132 kcal |
132 kcal |
18 g |
6 g |
4 g |
chips cracker
|
100 |
399 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
Mini Donuts, dunkel
|
18 |
81 kcal |
448 kcal |
49.9 g |
6.4 g |
24.8 g |
Premium Joghurt
|
200 |
196 kcal |
98 kcal |
15.3 g |
3 g |
2.7 g |
Apfelsaft
|
100 |
45 kcal |
45 kcal |
10.6 g |
0.2 g |
0.1 g |
Fleischwurst aufgeschnitten
|
20 |
61 kcal |
305 kcal |
1 g |
10 g |
29 g |
Mortadella aufgeschnitten
|
20 |
58 kcal |
288.5 kcal |
1 g |
11.5 g |
26.5 g |
Cervelatwurst aufgeschnitten
|
20 |
72 kcal |
360 kcal |
1 g |
17 g |
32 g |
Sauerkraut Wein
|
250 |
48 kcal |
19 kcal |
3.4 g |
1.2 g |
0 g |
Speisequark Mager
|
250 |
168 kcal |
67 kcal |
4.1 g |
12.3 g |
0.2 g |
Feta leicht(aus Kuhmilch)
|
200 |
348 kcal |
174 kcal |
0.5 g |
21.5 g |
9.5 g |
Käse Aufschnitt
|
35 |
119 kcal |
341 kcal |
0.1 g |
26 g |
26 g |
GOUDA Kässescheiben
|
40 |
143 kcal |
357 kcal |
0 g |
24 g |
29 g |
Delikatess Lachsschinken
|
15 |
16 kcal |
110 kcal |
1 g |
22 g |
2 g |
Delikatess, Koch-Hinterschinken
|
200 |
206 kcal |
103 kcal |
1 g |
20 g |
1 g |
Gabelrollmops
|
39 |
56 kcal |
143 kcal |
7.3 g |
9.2 g |
8.4 g |
Hähnchen-Minischnitzel
|
100 |
226 kcal |
226 kcal |
21 g |
13 g |
10 g |
Geflügel: Hähnchenbrustfilet
|
217 |
237 kcal |
109 kcal |
0.54 g |
20 g |
1.5 g |
Joghurt mild desira
|
250 |
150 kcal |
60 kcal |
6.7 g |
4.9 g |
1.4 g |
Belight: Vanille-Pudding
|
150 |
108 kcal |
72 kcal |
13 g |
2.9 g |
0.9 g |
Aldi Joghurt-Dressing
|
50 |
135 kcal |
270 kcal |
0 g |
0 g |
0 g |