Maultaschen
|
360 |
680 kcal |
189 kcal |
25.5 g |
10.5 g |
5 g |
Schinkensülze mit Gemüse
|
20 |
17 kcal |
86 kcal |
1 g |
16 g |
2 g |
Käse-Schinken-Stangerl
|
200 |
656 kcal |
328 kcal |
40.7 g |
16.1 g |
11 g |
Forelle
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
Joghurt Drink Aldi 0,1%
|
250 |
158 kcal |
63 kcal |
12.7 g |
2.8 g |
0.1 g |
Jogging leicht
|
30 |
56 kcal |
186 kcal |
2 g |
22 g |
10 g |
Schinken
|
21.5 |
20 kcal |
94 kcal |
0.9 g |
19 g |
2 g |
Vollkornbrot mit Sonnenblumenkernen
|
55.5 |
114 kcal |
206 kcal |
36 g |
6.5 g |
4 g |
Reiswaffeln Schoko
|
17 |
83 kcal |
486 kcal |
64.3 g |
6.7 g |
22.4 g |
Reiswaffeln Schoko
|
17 |
83 kcal |
486 kcal |
64.3 g |
6.7 g |
22.4 g |
Reiswaffeln Joghurt
|
17 |
83 kcal |
486 kcal |
67.6 g |
5.6 g |
21.5 g |
Banane
|
120 |
114 kcal |
95 kcal |
0 g |
0 g |
0 g |
schoko-knusper-müsli
|
60 |
275 kcal |
459 kcal |
61.4 g |
9.1 g |
19.4 g |
Gfl Hähnchenbrustfilet
|
80 |
62 kcal |
78 kcal |
1.2 g |
16 g |
1 g |
Soja-Joghurt
|
125 |
106 kcal |
85 kcal |
15.7 g |
2.3 g |
1.4 g |
Masdamer 16% 1Sch.
|
35 |
85 kcal |
244 kcal |
2 g |
23 g |
16 g |
Pitas
|
80 |
267 kcal |
334 kcal |
57.7 g |
9.1 g |
7.1 g |
Doppelkeks Aldi
|
28 |
134 kcal |
480 kcal |
69 g |
6 g |
20 g |
Focaccia Brot
|
150 |
429 kcal |
286 kcal |
37.3 g |
9.1 g |
11.2 g |
probiotik
|
150 |
135 kcal |
90 kcal |
8.4 g |
7.1 g |
2.6 g |
Maultaschen
|
90 |
221 kcal |
246 kcal |
24 g |
10.5 g |
12 g |
Tunfisch
|
130 |
139 kcal |
107 kcal |
0 g |
24.2 g |
1 g |
Erdnüsse Schoko
|
25 |
123 kcal |
493 kcal |
60 g |
8.7 g |
24 g |
Knusper-Filet (Seelachsfilet mit Käse-Kräutern)
|
100 |
176 kcal |
176 kcal |
16.3 g |
10.5 g |
7.6 g |
Salatdressing Joghurt light
|
100 |
114 kcal |
114 kcal |
5 g |
1.8 g |
9.4 g |
Salatcup Caesars
|
200 |
244 kcal |
122 kcal |
9.2 g |
7.8 g |
6 g |
Leberwurst light
|
26 |
60 kcal |
232 kcal |
2 g |
15.5 g |
18 g |
Lyoner light
|
17 |
15 kcal |
91 kcal |
1.5 g |
15.5 g |
2.6 g |
Rindersaftschinken
|
10 |
12 kcal |
124 kcal |
1 g |
21 g |
4 g |
Orginal Französischer Weichkäse
|
22 |
84 kcal |
380 kcal |
1 g |
18.5 g |
33.5 g |
Rheinisches Schwarzbrot
|
40 |
81 kcal |
203 kcal |
41.5 g |
6.1 g |
1.4 g |
Bio Joghurt Pur
|
150 |
111 kcal |
74 kcal |
4.9 g |
5.2 g |
3.5 g |
Smoothie Ananas Banane Kokos
|
250 |
192 kcal |
77 kcal |
15.4 g |
0.8 g |
1.2 g |
Süßigkeit schokolierte Früchte
|
50 |
164 kcal |
329 kcal |
47.9 g |
3.4 g |
13.8 g |
Dampfgemüse ital.
|
300 |
135 kcal |
45 kcal |
4.3 g |
2.2 g |
2.1 g |
Joghurt Quarkcreme
|
190 |
367 kcal |
193 kcal |
0 g |
0 g |
0 g |
Frikadellen "Pfannen-Frikadellen"
|
84 |
202 kcal |
240 kcal |
7 g |
17 g |
16 g |
Apfelmus
|
200 |
112 kcal |
56 kcal |
13.7 g |
0.3 g |
0.1 g |
Vollfit 0,1
|
125 |
59 kcal |
47 kcal |
7.8 g |
3.3 g |
0.1 g |
Kap-Seehecht-Filet
|
200 |
150 kcal |
75 kcal |
0.2 g |
13.6 g |
2.2 g |
Milch Cereal Riegel
|
13 |
10 kcal |
77 kcal |
7.1 g |
1.1 g |
4.9 g |
Stracciatella Quark
|
200 |
306 kcal |
153 kcal |
15.2 g |
6 g |
7.2 g |
Frischkäse Kräuter
|
150 |
167 kcal |
111 kcal |
3.1 g |
9 g |
7 g |
lockerer Sahnepudding Schoko
|
200 |
292 kcal |
146 kcal |
16 g |
63.2 g |
7.7 g |
Rosinenbrot
|
67 |
194 kcal |
289 kcal |
55.2 g |
6 g |
4.9 g |
NewLine Flakes
|
50 |
183 kcal |
366 kcal |
80 g |
8.3 g |
1.4 g |
Frischkäse Kräuter light
|
50 |
56 kcal |
111 kcal |
3.1 g |
9 g |
7 g |
Vollkornbrot
|
56 |
109 kcal |
195 kcal |
31.8 g |
6.5 g |
4.6 g |
Basmatireis gekocht
|
60 |
73 kcal |
121 kcal |
26.8 g |
2.5 g |
0.3 g |
Mehrkornbrot, geschnitten
|
45 |
98 kcal |
217 kcal |
38.3 g |
6.9 g |
4.1 g |
Ummantelte Salami - Pfeffer
|
5 |
17 kcal |
345 kcal |
1.4 g |
24 g |
27 g |
Joghurt Cremadiso
|
250 |
215 kcal |
86 kcal |
14.6 g |
3.3 g |
1.6 g |
Scampispiesse
|
80 |
68 kcal |
85 kcal |
0 g |
19 g |
1.5 g |
Caesarsalat
|
200 |
202 kcal |
101 kcal |
8 g |
6.3 g |
5 g |
Parmesan
|
20 |
78 kcal |
388 kcal |
0 g |
33 g |
28.4 g |
Vollkorn-Butterkeks
|
20 |
83 kcal |
415 kcal |
67 g |
8.6 g |
13 g |
Salat Dressing French
|
20 |
87 kcal |
434 kcal |
7.2 g |
1.2 g |
44.4 g |
Salat Dressing Thousand Island
|
20 |
55 kcal |
274 kcal |
9 g |
1.2 g |
25.7 g |
streukäse
|
250 |
962 kcal |
385 kcal |
2 g |
29 g |
29 g |
Sovitalbrtot
|
40 |
111 kcal |
278 kcal |
37.6 g |
6.2 g |
4.6 g |
Reibekäse be light
|
30 |
76 kcal |
253 kcal |
1.5 g |
28 g |
15 g |
Kaisergemüse
|
100 |
25 kcal |
25 kcal |
3.2 g |
2.2 g |
0.2 g |
Caverna Käse
|
22 |
56 kcal |
256 kcal |
0.9 g |
29 g |
16 g |
Käse Light-Käse
|
33 |
91 kcal |
277 kcal |
0.1 g |
31 g |
17 g |
Tomatensoße (Aldi)
|
100 |
63 kcal |
63 kcal |
7.4 g |
1.7 g |
3 g |
Rinderhüftsteak
|
200 |
232 kcal |
116 kcal |
1 g |
20 g |
3.5 g |
Blattsalat Mix
|
150 |
16 kcal |
11 kcal |
0 g |
2 g |
0 g |
Blattsalat Eisberg Mix
|
150 |
16 kcal |
11 kcal |
2.3 g |
0.9 g |
0.3 g |
Blattsalat Rohkost Mix
|
200 |
32 kcal |
16 kcal |
2.1 g |
1.5 g |
0.2 g |
Novabronch Hustenbonbons
|
5 |
19 kcal |
376 kcal |
0 g |
0 g |
0 g |
Moser Roth Schokoladetäfelchen
|
6 |
34 kcal |
569 kcal |
50.2 g |
7.1 g |
37.7 g |
JoghurtCrisp: Joghurt Creme & Müsli
|
175 |
217 kcal |
124 kcal |
15.7 g |
4.9 g |
4.3 g |
Mexikanische Gemüsepfanne
|
100 |
65 kcal |
65 kcal |
6.1 g |
2.5 g |
3.4 g |
Wienerle
|
50 |
126 kcal |
252 kcal |
1 g |
12.5 g |
22 g |
Lasagne Rindfleisch
|
400 |
500 kcal |
125 kcal |
11.4 g |
9 g |
4.8 g |
Cola-Mix
|
300 |
129 kcal |
43 kcal |
10.5 g |
0.02 g |
0.01 g |
Spaghetti
|
150 |
510 kcal |
340 kcal |
71.1 g |
11.6 g |
1 g |
Donuts
|
56 |
228 kcal |
407 kcal |
41.5 g |
5.1 g |
24.5 g |
Spaghetti Arrabbiata
|
350 |
298 kcal |
85 kcal |
13 g |
3.7 g |
2 g |
Finnkorn Toastbrötchen
|
65 |
145 kcal |
223 kcal |
46.6 g |
6.8 g |
1 g |
paella
|
750 |
990 kcal |
132 kcal |
18 g |
6 g |
4 g |
BeLight Putenbrust
|
25 |
20 kcal |
82 kcal |
1.2 g |
16 g |
1.5 g |
Rostbratwurst Thüringer Art
|
100 |
268 kcal |
268 kcal |
1 g |
12 g |
24 g |
Edamer
|
40 |
124 kcal |
311 kcal |
0.1 g |
26 g |
23 g |
Butter-Marzipan Kuchen
|
50 |
192 kcal |
384 kcal |
56 g |
4.2 g |
15.9 g |
Schweinswürstl light
|
150 |
354 kcal |
236 kcal |
0 g |
0 g |
0 g |
Frischkäse mit Walnuss
|
16 |
51 kcal |
318 kcal |
4 g |
8 g |
30 g |
Milchreis Vanilla
|
200 |
242 kcal |
121 kcal |
22.1 g |
2.7 g |
2.4 g |
Vollmilchschokolade
|
25 |
36 kcal |
142 kcal |
12.6 g |
1.8 g |
9.4 g |
Frischkäsescheiben leicht
|
40 |
55 kcal |
138 kcal |
3.3 g |
13.2 g |
8 g |
Vollkornknäcke
|
7 |
18 kcal |
254 kcal |
43.6 g |
13.2 g |
3.1 g |
Brot - Dinkel-Vollkornbrot (750g)
|
50 |
115 kcal |
230 kcal |
41.6 g |
10.9 g |
4.5 g |
Laugenstangerl
|
100 |
228 kcal |
228 kcal |
46 g |
6.9 g |
1.5 g |
Hähnchenmedallions Hawaii
|
238 |
288 kcal |
121 kcal |
5.2 g |
15.5 g |
4.2 g |
Thunfischsalat mit Joghurt Dressing
|
280 |
232 kcal |
83 kcal |
1 g |
4.7 g |
6.6 g |
Knuspermüsli (Bio)
|
50 |
206 kcal |
413 kcal |
62 g |
9.8 g |
14 g |
Knochenschinken
|
22 |
46 kcal |
208 kcal |
1 g |
24 g |
12 g |
Milchreis
|
500 |
1900 kcal |
380 kcal |
90.6 g |
3.8 g |
0.3 g |
Curryketchup pikant
|
40 |
54 kcal |
136 kcal |
0 g |
0 g |
0 g |
aqua plus erdbeere
|
250 |
48 kcal |
19 kcal |
4.8 g |
0.1 g |
0.1 g |