|
Vie
|
100 |
75 kcal |
75 kcal |
0 g |
0 g |
0.5 g |
|
selbst gekochtes pauschal
|
400 |
480 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Kartoffelcremesuppe (eigen)
|
150 |
132 kcal |
88 kcal |
14 g |
1 g |
3 g |
|
Dinkel Kartofel Puffer
|
133 |
250 kcal |
188 kcal |
29.1 g |
6.7 g |
4.9 g |
|
Käsebrötchen
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
4.8 g |
|
Multan
|
11 |
40 kcal |
366 kcal |
21 g |
64 g |
2.7 g |
|
Crêpes
|
200 |
440 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Dinkelbackfermetbrot
|
40 |
80 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Süsses Schokolade Kinder Country
|
23 |
129 kcal |
559 kcal |
54.3 g |
9.7 g |
33.7 g |
|
Fruchtdessert
|
100 |
68 kcal |
68 kcal |
16 g |
0.3 g |
0.2 g |
|
Sommer Gemüse Suppe
|
250 |
95 kcal |
38 kcal |
6 g |
1 g |
1 g |
|
Fleisch: Leberpastete
|
200 |
554 kcal |
277 kcal |
1 g |
12 g |
25 g |
|
Forellenfilet
|
125 |
161 kcal |
129 kcal |
0 g |
22.9 g |
4.1 g |
|
Buchstabensuppe
|
500 |
185 kcal |
37 kcal |
7 g |
1 g |
1 g |
|
Putenpfanne fettarm
|
150 |
103 kcal |
69 kcal |
4 g |
7 g |
3 g |
|
Brot friesenbrot
|
50 |
105 kcal |
210 kcal |
0 g |
0 g |
0 g |
|
Jägersosse
|
100 |
39 kcal |
39 kcal |
6 g |
1.5 g |
1.1 g |
|
FRISCHKÄSE philadelphia so leicht
|
20 |
22 kcal |
110 kcal |
5 g |
11.5 g |
4.7 g |
|
milchbrötchen
|
40 |
136 kcal |
340 kcal |
54 g |
9.5 g |
9.5 g |
|
Nudeln
|
300 |
1077 kcal |
359 kcal |
71 g |
13 g |
2.5 g |
|
Tomatensoße
|
150 |
102 kcal |
68 kcal |
0 g |
0 g |
0 g |
|
Kartoffelsnack
|
220 |
169 kcal |
77 kcal |
11 g |
2 g |
3 g |
|
Schokolino
|
50 |
197 kcal |
394 kcal |
0 g |
0 g |
20.4 g |
|
Riesenbohnen
|
240 |
190 kcal |
79 kcal |
11 g |
7 g |
0.5 g |
|
White Chocolate Mocha
|
250 |
425 kcal |
170 kcal |
0 g |
0 g |
18 g |
|
Special K
|
60 |
224 kcal |
374 kcal |
75 g |
15 g |
1.5 g |
|
SpargelCreme Suppe
|
500 |
315 kcal |
63 kcal |
5 g |
1 g |
4 g |
|
Weihnachtsmann
|
70 |
371 kcal |
530 kcal |
58.5 g |
6.6 g |
29.5 g |
|
Mini-Rollen
|
20 |
42 kcal |
210 kcal |
26 g |
2.5 g |
11 g |
|
Creme Cappuccino ungesüßt (trocken)
|
2 |
8 kcal |
381 kcal |
53.5 g |
11.7 g |
13 g |
|
SÜSSES schoko-Bons
|
6 |
34 kcal |
560 kcal |
49.8 g |
9.3 g |
35.9 g |
|
Süsses Negerküsse Dickmanns Zuckerfeie
|
17 |
46 kcal |
271 kcal |
0 g |
0 g |
0 g |
|
Kartoffelsalat
|
720 |
425 kcal |
59 kcal |
12.8 g |
1.1 g |
0.3 g |
|
Maiskolben
|
250 |
70 kcal |
28.2 kcal |
5.5 g |
1.45 g |
0.04 g |
|
Karottensalat
|
720 |
115 kcal |
16 kcal |
2.8 g |
0.6 g |
0.12 g |
|
Kassler
|
200 |
282 kcal |
141 kcal |
1 g |
21.7 g |
6 g |
|
Aldi Pfeffer-Ring - Frischkäse
|
62 |
208 kcal |
335.6 kcal |
7.3 g |
9.1 g |
30 g |
|
Sauerkraut
|
150 |
28 kcal |
19 kcal |
3.3 g |
1.3 g |
0.1 g |
|
Sauerkraut
|
150 |
28 kcal |
19 kcal |
3.3 g |
1.3 g |
0.1 g |
|
Broccoli
|
74 |
18 kcal |
24 kcal |
1.2 g |
3 g |
1 g |
|
Bio-Dinkel-Flocken
|
30 |
98 kcal |
326 kcal |
61.9 g |
13.3 g |
2.3 g |
|
Zarte Haferflocken(Aldi)
|
70 |
246 kcal |
351 kcal |
58.7 g |
13.5 g |
7 g |
|
Paprikasalat
|
155 |
26 kcal |
17 kcal |
2.3 g |
0.7 g |
0.3 g |
|
Sandwich T73S60F50K20
|
203 |
412 kcal |
203 kcal |
23.2 g |
9.5 g |
8.7 g |
|
Landnudeln Gold-Ei
|
250 |
365 kcal |
146 kcal |
26 g |
6 g |
2 g |
|
Minuto Spiralen mit buntem Paprika
|
250 |
232 kcal |
93 kcal |
18 g |
3 g |
1 g |
|
Erdnusscreme
|
5 |
30 kcal |
592 kcal |
20.2 g |
23 g |
51.8 g |
|
Süsses Schokolade Milka Naps Alpenmilch
|
4.7 |
25 kcal |
530 kcal |
58.5 g |
6.6 g |
29.5 g |
|
Süsses Schokolade Milka Naps Erdbeere
|
4.7 |
26 kcal |
555 kcal |
54 g |
6.5 g |
34.5 g |
|
Rindsgulasch m. Spätzle
|
330 |
323 kcal |
98 kcal |
9.1 g |
8.9 g |
2.9 g |
|
Glückssterne
|
100 |
254 kcal |
254 kcal |
0 g |
0 g |
0 g |
|
Haakebeck Pils
|
330 |
132 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Souce Curry
|
150 |
150 kcal |
100 kcal |
10 g |
3.5 g |
5 g |
|
Backofengemüse
|
100 |
322 kcal |
322 kcal |
20 g |
7 g |
14 g |
|
Hähnchenbrust Mozzarella
|
100 |
340 kcal |
340 kcal |
2 g |
55 g |
12 g |
|
Milka Weihnachtsmann
|
150 |
795 kcal |
530 kcal |
58.5 g |
6.6 g |
29.5 g |
|
SUPPE knorr mediterrane tomaten suppe
|
150 |
48 kcal |
32 kcal |
6 g |
1 g |
0 g |
|
Vierkorn Brot
|
65 |
148 kcal |
228 kcal |
41 g |
7 g |
4 g |
|
Kräuter Soße hell
|
100 |
57 kcal |
57 kcal |
6 g |
1 g |
3 g |
|
hauchzartes herz
|
5 |
27 kcal |
540 kcal |
0 g |
0 g |
0 g |
|
Eierspätzle
|
100 |
175 kcal |
175 kcal |
30 g |
6 g |
3 g |
|
Kokosmilch
|
100 |
209 kcal |
209 kcal |
3.4 g |
1.7 g |
21 g |
|
SUPPE sonnentomaten
|
180 |
65 kcal |
36 kcal |
6 g |
2 g |
1 g |
|
Kräuter Butter Sauce
|
125 |
335 kcal |
268 kcal |
9 g |
4 g |
1 g |
|
Zimties
|
100 |
434 kcal |
434 kcal |
65.5 g |
6.9 g |
16 g |
|
Wurst: Kaiserjagd- >Leichte Linie<
|
35 |
57 kcal |
163 kcal |
1 g |
15 g |
11 g |
|
SUPPE Broccolicreme suppe
|
150 |
93 kcal |
62 kcal |
6 g |
1 g |
4 g |
|
Vollkornbrot
|
50 |
117 kcal |
234 kcal |
41.1 g |
7.1 g |
4.6 g |
|
Chicken Nugget Burger
|
130 |
365 kcal |
281 kcal |
28 g |
10 g |
15 g |
|
Süsses Schokolade Kinderschokolade
|
12.5 |
70 kcal |
558 kcal |
53 g |
10 g |
34 g |
|
Berliner
|
65 |
289 kcal |
444 kcal |
60 g |
6 g |
17 g |
|
Steak und Scampi
|
100 |
650 kcal |
650 kcal |
26.55 g |
48.87 g |
36.05 g |
|
BlockhouseBrot
|
100 |
137 kcal |
137 kcal |
17.5 g |
12.5 g |
6.5 g |
|
BlockhouseSalat
|
100 |
31 kcal |
31 kcal |
4 g |
2 g |
0.5 g |
|
Grüne Nudel Suppe mit Käse
|
200 |
152 kcal |
76 kcal |
12 g |
2 g |
2 g |
|
Hähnchen-Medaillons Caprese
|
100 |
122 kcal |
122 kcal |
2.8 g |
16.1 g |
5.2 g |
|
Softcake Mini Orange
|
17 |
69 kcal |
406 kcal |
67 g |
4 g |
13 g |
|
Quarkkeulchen mit Apfelmus
|
520 |
476 kcal |
91.52 kcal |
6.5 g |
9.4 g |
2.1 g |
|
Quarkkeulchen mit Apfelmus
|
520 |
476 kcal |
91.52 kcal |
6.5 g |
9.4 g |
2.1 g |
|
Buchstabennudeln
|
40 |
144 kcal |
359 kcal |
70 g |
13 g |
3 g |
|
SUPPE champignon creme
|
150 |
68 kcal |
45 kcal |
7 g |
1 g |
2 g |
|
Steinpilz Souce
|
50 |
170 kcal |
340 kcal |
5 g |
2 g |
6 g |
|
Lauch mit Pasta
|
180 |
98 kcal |
54.4 kcal |
10.56 g |
1.5 g |
0.67 g |
|
kölln müsli
|
50 |
174 kcal |
349 kcal |
61.7 g |
9.7 g |
7 g |
|
Fruchtschnitte Heidelbeer Vanille
|
60 |
198 kcal |
330 kcal |
14.3 g |
4.6 g |
0.5 g |
|
Früchte Vollkorn Müsli
|
100 |
349 kcal |
349 kcal |
61.7 g |
9.7 g |
5.7 g |
|
FLAKES Frosties
|
50 |
186 kcal |
371 kcal |
87 g |
4.5 g |
0.6 g |
|
Mini Brotchips
|
250 |
1112 kcal |
445 kcal |
65.5 g |
13 g |
14.5 g |
|
Hähnchen Cordon Bleu
|
150 |
276 kcal |
184 kcal |
9.4 g |
19.3 g |
8.9 g |
|
Hähnchenschnitzel
|
150 |
152 kcal |
101 kcal |
2 g |
21 g |
1 g |
|
Kräuterdressing
|
21 |
5 kcal |
26 kcal |
5.3 g |
0.2 g |
0 g |
|
Penne Bärlauch/Spargel
|
430 |
378 kcal |
88 kcal |
14 g |
3.4 g |
1.9 g |
|
SOSSE salsa
|
100 |
106 kcal |
106 kcal |
23.3 g |
0.8 g |
0.2 g |
|
Nussini
|
37 |
205 kcal |
555 kcal |
52 g |
7 g |
35 g |
|
BRÖTCHEN Brötchen hell frisch 60gr
|
60 |
152 kcal |
254 kcal |
49.6 g |
7.8 g |
1.7 g |
|
FG: Fleischklößchentopf
|
500 |
655 kcal |
131 kcal |
14.1 g |
5.4 g |
3.7 g |
|
Schokolade Caramel
|
6 |
32 kcal |
535 kcal |
56 g |
5.5 g |
32 g |
|
Caramel Brulee
|
200 |
376 kcal |
188 kcal |
29 g |
3.3 g |
6.3 g |
|
Knorr Gemüse satt Sonnentomatensuppe
|
180 |
65 kcal |
36 kcal |
6 g |
2 g |
0.1 g |
|
Thailändische Nudelsuppe
|
250 |
75 kcal |
30 kcal |
6 g |
1 g |
1 g |