|
Kartoffel-Hackauflauf mit Paprika
|
380 |
486 kcal |
128 kcal |
7 g |
8 g |
6 g |
|
Bienenstichplunder
|
100 |
318 kcal |
318 kcal |
31 g |
5.9 g |
18.8 g |
|
Weizenbrötchen
|
65 |
175 kcal |
269 kcal |
55 g |
8 g |
1.8 g |
|
Mehrkornbrötchen
|
80 |
207 kcal |
259 kcal |
46.1 g |
8.8 g |
4.4 g |
|
Kürbiskernbrot
|
40 |
101 kcal |
253 kcal |
41.8 g |
9.1 g |
4.7 g |
|
Vollkornbrot mit Sonnenblumenkernen
|
40 |
90 kcal |
224 kcal |
32 g |
8.8 g |
6.7 g |
|
Knusper Müsli Nuss Honig
|
45 |
195 kcal |
434 kcal |
60 g |
10.3 g |
17 g |
|
Almkäse Camembert Natur
|
20 |
91 kcal |
454 kcal |
0 g |
13.5 g |
44.2 g |
|
Eis Macadamia Nut
|
100 |
289 kcal |
289 kcal |
26.4 g |
3.7 g |
18.7 g |
|
Spaghetti gekocht
|
200 |
302 kcal |
151 kcal |
31.2 g |
4.9 g |
0.7 g |
|
Weetabix
|
40 |
155 kcal |
388 kcal |
70.9 g |
9.5 g |
5.3 g |
|
Original Eiweiß-Abendbrot
|
30 |
74 kcal |
248 kcal |
7.4 g |
26 g |
10.3 g |
|
Himbeeren frisch
|
100 |
34 kcal |
34 kcal |
4.8 g |
1.3 g |
0.3 g |
|
Salatherzen
|
100 |
17 kcal |
17 kcal |
1.6 g |
1 g |
0.2 g |
|
Miracel Whip Joghurt Dressing
|
30 |
52 kcal |
172 kcal |
9.6 g |
1.7 g |
14 g |
|
Brotchips Knoblauch
|
250 |
1112 kcal |
445 kcal |
65.5 g |
13 g |
14.5 g |
|
Sonnenblumenkernbrot
|
40 |
91 kcal |
228 kcal |
33.8 g |
8 g |
5.1 g |
|
Eisbein in Aspik
|
200 |
226 kcal |
113 kcal |
1 g |
18 g |
4 g |
|
Geflügel Wiener
|
60 |
133 kcal |
222 kcal |
2 g |
13 g |
18 g |
|
Cambert Pere Michel 60%
|
10 |
38 kcal |
375 kcal |
1 g |
17.3 g |
33.5 g |
|
Hühnersuppe
|
100 |
75 kcal |
75 kcal |
13 g |
3 g |
0.6 g |
|
schwarze Bohnen
|
50 |
166 kcal |
331 kcal |
56.9 g |
22.5 g |
1.5 g |
|
Cornflakes mit 3,5% Milch
|
340 |
490 kcal |
144 kcal |
0 g |
0 g |
0 g |
|
Deftiger Linseneintopf mit Speck
|
300 |
222 kcal |
74 kcal |
0 g |
0 g |
0 g |
|
NicoVanille
|
250 |
315 kcal |
126 kcal |
13.3 g |
5.9 g |
5.5 g |
|
Kinder bueno
|
21 |
120 kcal |
572 kcal |
49.3 g |
9.3 g |
37.2 g |
|
Bio Joghurt 3,8 %
|
300 |
216 kcal |
72 kcal |
5.2 g |
4.3 g |
3.8 g |
|
Bio Joghurt pur 3,8
|
150 |
116 kcal |
77 kcal |
5.2 g |
5 g |
3.8 g |
|
Vollkorn Haferfleks
|
30 |
118 kcal |
392 kcal |
72.4 g |
9.7 g |
5.4 g |
|
Pasta Sauce
|
210 |
151 kcal |
72 kcal |
6.5 g |
2 g |
5.8 g |
|
Edamer Aldi 1/2 Scheibe
|
20 |
62 kcal |
311 kcal |
0.1 g |
26 g |
23 g |
|
Hähnchenaufschnitt G&G 1/2 Packung
|
75 |
80 kcal |
107 kcal |
1 g |
21 g |
2 g |
|
Sylter Salatsosse
|
100 |
297 kcal |
297 kcal |
9.7 g |
0.4 g |
28.3 g |
|
Zuccini
|
100 |
19 kcal |
19 kcal |
0 g |
0 g |
0 g |
|
Putenschnitzel
|
230 |
253 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Vollkornks Schoko Haferfle
|
30 |
118 kcal |
394 kcal |
75.7 g |
8.3 g |
5.3 g |
|
Kornbrot
|
50 |
126 kcal |
252 kcal |
41.1 g |
9.1 g |
5.7 g |
|
Hollandaise light
|
100 |
175 kcal |
175 kcal |
7 g |
2 g |
15 g |
|
Kartoffelcremedipp
|
100 |
385 kcal |
385 kcal |
3.1 g |
5.7 g |
38.9 g |
|
Speisequark Mager
|
500 |
340 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Forellenfilets
|
125 |
161 kcal |
129 kcal |
0 g |
22.9 g |
4.1 g |
|
Pfeffer Weichkäse - Aldi
|
150 |
640 kcal |
427 kcal |
0.5 g |
14 g |
41 g |
|
erbseneintopf
|
600 |
360 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Döner
|
400 |
720 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Käsebreze
|
60 |
248 kcal |
413 kcal |
16 g |
7.2 g |
33 g |
|
Currywurst
|
36 |
126 kcal |
350 kcal |
60 g |
9 g |
7 g |
|
Currywurst, nach Bockwurst-Art
|
540 |
1566 kcal |
290 kcal |
1 g |
13 g |
26 g |
|
Schweinegeschnetzeltes nach Gyros Art
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Majonaise Miracel Whip Balance
|
50 |
70 kcal |
140 kcal |
10.5 g |
0.4 g |
10.5 g |
|
Nudeln für Nudelsalat
|
50 |
184 kcal |
367 kcal |
70 g |
13 g |
2.5 g |
|
Hack- Reis- Topf
|
1 |
5 kcal |
540 kcal |
48 g |
28 g |
24 g |
|
Rote Symphonie
|
20 |
39 kcal |
197 kcal |
46.7 g |
0.6 g |
0.2 g |
|
Milchbrötchen
|
35 |
121 kcal |
346 kcal |
54 g |
9.14 g |
10 g |
|
Pangasius
|
150 |
93 kcal |
62 kcal |
0 g |
18.7 g |
2 g |
|
Haferflocken - kernige
|
10 |
36 kcal |
360 kcal |
57 g |
12.5 g |
7 g |
|
Puten-Brustfilet
|
150 |
160 kcal |
107 kcal |
0 g |
25 g |
0.8 g |
|
Macao Mandel Vollmilch
|
81 |
289 kcal |
357 kcal |
31.6 g |
4.6 g |
23.3 g |
|
Reiswaffel Joghurt
|
17 |
85 kcal |
498 kcal |
65.1 g |
6.2 g |
23.3 g |
|
Wasa Vollkorn
|
20 |
70 kcal |
350 kcal |
66 g |
9 g |
1.5 g |
|
Räucherlachs
|
200 |
384 kcal |
192 kcal |
0 g |
19 g |
13 g |
|
Schokolade Müsli
|
45 |
185 kcal |
411 kcal |
70 g |
9 g |
9 g |
|
Pottkieker Sauerkraut-Topf
|
400 |
364 kcal |
91 kcal |
8.7 g |
3.2 g |
4.4 g |
|
Frischkäse-Pikante Kräuter
|
25 |
60 kcal |
240 kcal |
3.5 g |
6 g |
23 g |
|
Heidelbeeren TK
|
100 |
38 kcal |
38 kcal |
7.1 g |
0.9 g |
0.5 g |
|
Heidelbeeren TK
|
100 |
38 kcal |
38 kcal |
7.1 g |
0.9 g |
0.5 g |
|
Joghurt 0,1 %
|
250 |
118 kcal |
47 kcal |
6 g |
5.6 g |
0.1 g |
|
Kräuterquark leicht
|
50 |
40 kcal |
80 kcal |
4 g |
10.6 g |
2.4 g |
|
Geflügelstreifen
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Salakis leicht
|
90 |
145 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Becel Pflanzenöl
|
10 |
83 kcal |
830 kcal |
0 g |
0 g |
92 g |
|
Schmandkirschkuchen
|
100 |
128 kcal |
128 kcal |
17 g |
3 g |
4.7 g |
|
Balsamissimo Preiselbeer
|
100 |
239 kcal |
239 kcal |
55 g |
1.2 g |
0.1 g |
|
Schinkenröllchen
|
25 |
8 kcal |
33 kcal |
2.2 g |
2.2 g |
1.8 g |
|
Pizzateig
|
400 |
988 kcal |
247 kcal |
44 g |
8 g |
4 g |
|
Tomate-Mozzarella-Salat
|
20 |
44 kcal |
222 kcal |
11.5 g |
5.4 g |
16.6 g |
|
Kartoffel-Creme-Dip
|
50 |
192 kcal |
385 kcal |
3.1 g |
5.7 g |
38.9 g |
|
Pudding Sahne
|
390 |
355 kcal |
91 kcal |
16.6 g |
2.9 g |
1.4 g |
|
Bio Joghurt mild mit Vanille-Zitronengras
|
150 |
153 kcal |
102 kcal |
14.9 g |
3.8 g |
3 g |
|
Joghurtdressing 1 Portion (150g)
|
100 |
135 kcal |
135 kcal |
10.35 g |
3.65 g |
8.4 g |
|
Maasdamer leicht
|
33 |
91 kcal |
276 kcal |
0 g |
30 g |
17 g |
|
King Prawns
|
250 |
204 kcal |
81.7 kcal |
0.5 g |
11.1 g |
3.9 g |
|
Mozzarella leicht
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Babybel
|
20 |
42 kcal |
208 kcal |
0.5 g |
25 g |
12 g |
|
Erdbeerkuchen vom Blech
|
150 |
268 kcal |
179 kcal |
30 g |
1 g |
4 g |
|
Himbeerkuchen
|
150 |
208 kcal |
139 kcal |
25 g |
3.2 g |
2.3 g |
|
Eiweis-Abendbrot
|
25 |
66 kcal |
266 kcal |
8 g |
28 g |
11 g |
|
Milka Oreo
|
7 |
39 kcal |
560 kcal |
54 g |
5.6 g |
35 g |
|
Penne Rigate
|
180 |
283 kcal |
157 kcal |
32 g |
5.2 g |
6 g |
|
Cranberries, getrocknet
|
100 |
331 kcal |
331 kcal |
76.8 g |
0.1 g |
1.4 g |
|
Walnusskerne
|
100 |
674 kcal |
674 kcal |
10.6 g |
14.4 g |
62.5 g |
|
Sojadrink Natur Bio
|
100 |
53 kcal |
53 kcal |
2.9 g |
4.1 g |
2.6 g |
|
Hähnchenbrustfilet
|
100 |
119 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Basmati Reis verzehrfertig
|
200 |
242 kcal |
121 kcal |
26.7 g |
2.6 g |
0.3 g |
|
Frischkäse Paprika-Chili
|
30 |
70 kcal |
232 kcal |
5.8 g |
5.3 g |
20.8 g |
|
Butter
|
5 |
37 kcal |
748 kcal |
0 g |
0.7 g |
82.5 g |
|
Frischkäse Schnittlauch
|
30 |
87 kcal |
290 kcal |
2.7 g |
7.3 g |
27.5 g |
|
Intermezzo Hähnchenbrustfiletroulade
|
17 |
18 kcal |
107 kcal |
1 g |
21 g |
2 g |
|
Fettarmer Joghurt mild
|
500 |
260 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Spargel grün
|
100 |
18 kcal |
18 kcal |
2.2 g |
1.9 g |
0.2 g |
|
Cookies Dark Haselnuss
|
50 |
270 kcal |
541 kcal |
47.8 g |
7.1 g |
34.5 g |