|
Cous cous
|
100 |
358 kcal |
358 kcal |
68.9 g |
11.1 g |
3.6 g |
|
Langnese
|
100 |
130 kcal |
130 kcal |
16 g |
2.5 g |
6 g |
|
Frischkäse
|
30 |
66 kcal |
219 kcal |
3.7 g |
4.6 g |
20.4 g |
|
Sandwich-Scheiben
|
20 |
68 kcal |
340 kcal |
3 g |
19 g |
28 g |
|
Knusper Müsli
|
100 |
451 kcal |
451 kcal |
63.2 g |
9 g |
21.5 g |
|
Joghurt mild
|
150 |
117 kcal |
78 kcal |
14.5 g |
3.8 g |
0.1 g |
|
Bio Roggen Pur
|
35 |
93 kcal |
265 kcal |
51.9 g |
5.3 g |
0.9 g |
|
Bio Roggen Pur
|
35 |
93 kcal |
265 kcal |
51.9 g |
5.3 g |
0.9 g |
|
Bio Roggen Pur
|
35 |
93 kcal |
265 kcal |
51.9 g |
5.3 g |
0.9 g |
|
Toppas
|
40 |
146 kcal |
364 kcal |
72 g |
10 g |
2 g |
|
Delicious Muscle Whey Protein
|
30 |
116 kcal |
387.08 kcal |
3.9 g |
84 g |
3.5 g |
|
Mega BCAA
|
6 |
25 kcal |
414.11 kcal |
0.1 g |
93 g |
3.9 g |
|
Edel-Salami
|
650 |
2684 kcal |
413 kcal |
1 g |
21 g |
36 g |
|
Joghurt
|
150 |
75 kcal |
50 kcal |
6.8 g |
5.1 g |
0.1 g |
|
Bistro Baguette Speciale
|
125 |
290 kcal |
232 kcal |
29.4 g |
8.5 g |
8.5 g |
|
Quark
|
100 |
139 kcal |
139 kcal |
3.5 g |
9.3 g |
9.8 g |
|
Käseaufschnitt light
|
36 |
94 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Geflügelmortadella
|
20 |
46 kcal |
232 kcal |
0.9 g |
12 g |
20 g |
|
Gebäck
|
38 |
164 kcal |
432 kcal |
58 g |
14 g |
14 g |
|
Roggenkraftbrot
|
56 |
113 kcal |
201 kcal |
37.4 g |
5.5 g |
1.1 g |
|
Kaviar Brotaufstrich
|
10 |
38 kcal |
380 kcal |
14 g |
6 g |
32 g |
|
Hauchschnitt
|
24 |
53 kcal |
220 kcal |
1 g |
20 g |
15 g |
|
Hollandaise
|
100 |
350 kcal |
350 kcal |
4 g |
0.5 g |
37 g |
|
Schinkenwurst
|
200 |
590 kcal |
295 kcal |
0.5 g |
12 g |
26 g |
|
Schinkenwurst
|
21 |
60 kcal |
285 kcal |
0.5 g |
12 g |
26 g |
|
Milkana Salami
|
100 |
316 kcal |
316 kcal |
6 g |
10 g |
28 g |
|
Konfitüre light
|
25 |
28 kcal |
110 kcal |
26 g |
0.5 g |
0.1 g |
|
Konfitüre light
|
25 |
28 kcal |
110 kcal |
26 g |
0.5 g |
0.1 g |
|
Brotmeisterstulle mit Kochschinken
|
185 |
374 kcal |
202 kcal |
22.5 g |
6 g |
10.6 g |
|
Müsliriegel
|
25 |
93 kcal |
372 kcal |
65.7 g |
8.4 g |
11.4 g |
|
Granola Bars
|
31 |
130 kcal |
420 kcal |
66 g |
6 g |
15 g |
|
Tomatensoße
|
100 |
24 kcal |
24 kcal |
3.7 g |
1.4 g |
0.1 g |
|
Joghurt fettarm mild
|
125 |
101 kcal |
81 kcal |
13.5 g |
3 g |
1.3 g |
|
Cookies
|
168 |
832 kcal |
495 kcal |
63 g |
6 g |
24 g |
|
Ananas Papaya ring
|
100 |
320 kcal |
320 kcal |
15.3 g |
8.7 g |
24.4 g |
|
Bandnudeln
|
100 |
352 kcal |
352 kcal |
71 g |
12 g |
1.5 g |
|
Frühstückskeks Nuss mit Schokostückchen
|
12 |
54 kcal |
450 kcal |
68 g |
7.4 g |
15.5 g |
|
Kinder Maxi king
|
35 |
63 kcal |
179 kcal |
13.4 g |
2.3 g |
12.8 g |
|
Spinat Bandnudeln
|
100 |
359 kcal |
359 kcal |
73 g |
12 g |
1.4 g |
|
Buko Frühlingszwiebln
|
200 |
370 kcal |
185 kcal |
4.1 g |
7.9 g |
15 g |
|
Bio Müsli
|
50 |
178 kcal |
357 kcal |
56 g |
12 g |
7 g |
|
Klöse Halb und Halb
|
238 |
850 kcal |
357 kcal |
77.8 g |
3.8 g |
2.6 g |
|
Frischkäse
|
30 |
23 kcal |
78 kcal |
1.1 g |
1.4 g |
7.3 g |
|
Apfel Nektar
|
200 |
76 kcal |
38 kcal |
9 g |
0.1 g |
0.1 g |
|
Mini Zimtos
|
375 |
1605 kcal |
428 kcal |
71 g |
6.5 g |
12 g |
|
H-Milch
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
|
Proteindrink
|
330 |
182 kcal |
55 kcal |
2.9 g |
6.1 g |
2.1 g |
|
Xtra Long BBQ (Rodeo/Spring)
|
250 |
785 kcal |
314 kcal |
16.1 g |
15.5 g |
20 g |
|
Xtra Long BBQ
|
100 |
768 kcal |
767.8 kcal |
57.2 g |
39.8 g |
40.3 g |
|
Baby-Bananenchips
|
100 |
560 kcal |
560 kcal |
55 g |
2 g |
37 g |
|
Fiticus Fladen
|
120 |
240 kcal |
200 kcal |
14.8 g |
10.5 g |
11 g |
|
Italienische Gemüsemischung (ALDI)
|
300 |
153 kcal |
51 kcal |
4.3 g |
2.7 g |
2.1 g |
|
Dickmanns dicke Eier
|
97 |
366 kcal |
377 kcal |
68.8 g |
3.3 g |
10 g |
|
Special K Bar
|
21.5 |
18 kcal |
82 kcal |
17 g |
1 g |
0.8 g |
|
Cremiger Weichkäse - Knoblauch
|
150 |
640 kcal |
427 kcal |
0.5 g |
14 g |
41 g |
|
Milder Multi
|
250 |
115 kcal |
46 kcal |
10.2 g |
0.5 g |
0.1 g |
|
Rote Beete
|
200 |
64 kcal |
32 kcal |
6.11 g |
1.43 g |
0.09 g |
|
Sauerkirchen
|
100 |
73 kcal |
73 kcal |
16 g |
0.5 g |
0.2 g |
|
Salat gemischt (Tengelmann)
|
200 |
302 kcal |
151 kcal |
5.6 g |
4.1 g |
12.2 g |
|
Brauselinos
|
100 |
358 kcal |
358 kcal |
89 g |
0.8 g |
0 g |
|
Whey Fusion
|
50 |
178 kcal |
357 kcal |
2.9 g |
88.2 g |
1.4 g |
|
Veggie grillsteaks
|
87 |
240 kcal |
276 kcal |
7.1 g |
29 g |
14 g |
|
Hähnchen rust
|
24 |
25 kcal |
104 kcal |
1 g |
20 g |
2 g |
|
Lieken urkorn bäuerliches
|
40 |
75 kcal |
187 kcal |
35 g |
5.5 g |
1 g |
|
Lieken urkorn bäuerliches
|
40 |
75 kcal |
187 kcal |
35 g |
5.5 g |
1 g |
|
Lieken urkorn bäuerliches
|
40 |
75 kcal |
187 kcal |
35 g |
5.5 g |
1 g |
|
Lieken urkorn bäuerliches
|
40 |
75 kcal |
187 kcal |
35 g |
5.5 g |
1 g |
|
Reismehl
|
500 |
1695 kcal |
339 kcal |
72.2 g |
7.6 g |
2.2 g |
|
Mini Geflügelwürstchen
|
38 |
114 kcal |
299 kcal |
0.5 g |
13.4 g |
27 g |
|
Pesto Verde
|
50 |
204 kcal |
408 kcal |
7.5 g |
4.9 g |
39.5 g |
|
Pesto Verde
|
50 |
204 kcal |
408 kcal |
7.5 g |
4.9 g |
39.5 g |
|
Bio Joghurt auf Frucht mild
|
209 |
201 kcal |
96 kcal |
12.5 g |
3.8 g |
3 g |
|
cremas
|
30 |
66 kcal |
221 kcal |
6 g |
11 g |
17 g |
|
Kräuterquark leicht
|
100 |
81 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
|
Honey Wheat
|
25 |
98 kcal |
391 kcal |
84 g |
7.8 g |
1.7 g |
|
Seitan Bio
|
100 |
103 kcal |
103 kcal |
2.1 g |
20.8 g |
1.3 g |
|
Lasagne
|
100 |
139 kcal |
139 kcal |
12.5 g |
7.5 g |
6.5 g |
|
Lasagne
|
100 |
139 kcal |
139 kcal |
12.5 g |
7.5 g |
6.5 g |
|
Nussvariation
|
25 |
156 kcal |
624 kcal |
9.3 g |
18.7 g |
56.7 g |
|
Baguette Brötchen
|
50 |
124 kcal |
248 kcal |
49.9 g |
8.7 g |
1 g |
|
cremas
|
30 |
66 kcal |
221 kcal |
6 g |
11 g |
17 g |
|
Hähnchen Nuggets Käse
|
450 |
850 kcal |
189 kcal |
16 g |
15 g |
7 g |
|
Sonnenblumenöl
|
10 |
8 kcal |
83 kcal |
0 g |
0 g |
9.2 g |
|
Hackfleisch zubereitet, eigenes Rezept
|
250 |
381 kcal |
152.38 kcal |
1.58 g |
9.34 g |
12.02 g |
|
Corn Flakes
|
20 |
76 kcal |
380 kcal |
84.2 g |
7.2 g |
0.9 g |
|
Müsli
|
350 |
511 kcal |
146 kcal |
15.1 g |
11.8 g |
3.5 g |
|
Eiweiß Shake
|
333 |
320 kcal |
96 kcal |
4.9 g |
10.9 g |
3.2 g |
|
Mega Shake
|
333 |
133 kcal |
39.9 kcal |
6.4 g |
2 g |
0.2 g |
|
Puten ministeaks
|
100 |
111 kcal |
111 kcal |
0 g |
24 g |
1.7 g |
|
Stocki gekocht
|
240 |
210 kcal |
87.5 kcal |
12.5 g |
2.1 g |
2.9 g |
|
Bratensauce gekocht
|
300 |
105 kcal |
35 kcal |
1.9 g |
0.5 g |
2.9 g |
|
Joghurt Dressing mit Schnittlauch
|
20 |
39 kcal |
196 kcal |
10.4 g |
2.1 g |
16.1 g |
|
Pick up
|
28 |
146 kcal |
522 kcal |
62 g |
0 g |
27 g |
|
Köln Müsli schoko
|
50 |
199 kcal |
398 kcal |
57.9 g |
11.1 g |
11.3 g |
|
Mandelmus
|
10 |
65 kcal |
654 kcal |
5.5 g |
23 g |
56 g |
|
Glückrollen mit Tofu
|
105 |
220 kcal |
210 kcal |
12.7 g |
12.9 g |
11.7 g |
|
Geschnetzeltes
|
100 |
108 kcal |
108 kcal |
1.5 g |
22.6 g |
1.3 g |
|
erdnussbutter
|
340 |
2139 kcal |
629 kcal |
23.8 g |
22.2 g |
49.4 g |
|
Zarte Haferflocken
|
50 |
186 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
fettarmer Joghurt mild
|
100 |
46 kcal |
46 kcal |
4.1 g |
4.1 g |
1.5 g |