|
Feta, Salakis 27% Tr.
|
50 |
78 kcal |
157 kcal |
2 g |
17 g |
9 g |
|
Hühnerfrikassee
|
450 |
536 kcal |
119 kcal |
4 g |
10 g |
7 g |
|
Blue Master
|
100 |
304 kcal |
304 kcal |
0 g |
22 g |
24 g |
|
Aspik mit Gemüse
|
25 |
9 kcal |
36 kcal |
2 g |
6 g |
0.5 g |
|
Brotaufstrich Käse-Champignon
|
100 |
466 kcal |
466 kcal |
6 g |
7 g |
46 g |
|
Gemüse: Lauch
|
500 |
114 kcal |
22.8 kcal |
3.4 g |
1.45 g |
0.25 g |
|
Kartoffelsuppe mit 3erlei Lauch
|
400 |
701 kcal |
175.25 kcal |
23.25 g |
8 g |
5.25 g |
|
Pilz-Spinat-Omelette
|
400 |
329 kcal |
82.25 kcal |
1.5 g |
7.75 g |
5.25 g |
|
Joghurt 1,5%
|
200 |
104 kcal |
52 kcal |
5.4 g |
4.2 g |
1.5 g |
|
Tomatensuppe
|
200 |
120 kcal |
60 kcal |
6 g |
1 g |
4 g |
|
Pudding
|
500 |
362 kcal |
72.4 kcal |
0 g |
0 g |
0 g |
|
körniger Frischkäse-Kingfrains
|
100 |
105 kcal |
105 kcal |
3 g |
12.5 g |
4.5 g |
|
Pizza Schinken-Champignon
|
380 |
707 kcal |
186 kcal |
27.4 g |
8.5 g |
4.6 g |
|
Fritt Kaubonbonstreifen
|
11 |
46 kcal |
416 kcal |
78.5 g |
2 g |
9.8 g |
|
Popcorn süß
|
100 |
376 kcal |
376 kcal |
75.3 g |
5.9 g |
4.6 g |
|
Gebäck Stuten / Eierweck / Platz
|
100 |
297 kcal |
297 kcal |
51.7 g |
6.4 g |
7.2 g |
|
Philadelphia leicht
|
20 |
21 kcal |
106 kcal |
4.7 g |
11 g |
4.6 g |
|
Zitronensaft
|
8 |
3 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
schinken mager
|
24 |
32 kcal |
135 kcal |
1 g |
26 g |
3 g |
|
Paprikalyoner Lust auf leicht
|
12 |
16 kcal |
133 kcal |
1 g |
11 g |
9.3 g |
|
Whaet & Nut
|
40 |
148 kcal |
369 kcal |
71.7 g |
10.4 g |
4.5 g |
|
Diät Konfitüre - Aprikose
|
50 |
57 kcal |
115 kcal |
27 g |
0.5 g |
0.1 g |
|
Eisbergsalat
|
100 |
13 kcal |
13 kcal |
0 g |
0 g |
0.2 g |
|
Salatgurke
|
100 |
12 kcal |
12 kcal |
0 g |
0 g |
0.2 g |
|
Miracel Whip so leicht
|
10 |
11 kcal |
109 kcal |
13.5 g |
1.7 g |
5.2 g |
|
peperoni creme
|
100 |
354 kcal |
354 kcal |
5 g |
5 g |
35 g |
|
K-Classic Dreikorntoast
|
25 |
59 kcal |
237 kcal |
41.7 g |
8.1 g |
41.7 g |
|
Vitalis Frucht Müsli
|
60 |
191 kcal |
319 kcal |
62 g |
8 g |
4.3 g |
|
Lachsschinken Kräuter
|
20 |
22 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Putenbrust NATUR
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Tuc Classic, leicht
|
4 |
17 kcal |
416 kcal |
72 g |
9.4 g |
72 g |
|
TomatenKetchup
|
30 |
24 kcal |
80 kcal |
17.3 g |
1.7 g |
0.4 g |
|
Toblerone (dunkle Schokolade)
|
100 |
505 kcal |
505 kcal |
50.5 g |
5.8 g |
30.5 g |
|
Bambina
|
100 |
462 kcal |
462 kcal |
61.4 g |
8.9 g |
20 g |
|
Vitaminbrot
|
57 |
80 kcal |
141 kcal |
21.5 g |
6 g |
3.4 g |
|
Salatfix Dressing Kräuterwürzig Fine Herbs
|
75 |
20 kcal |
26 kcal |
5.3 g |
0.2 g |
0 g |
|
Knusperstange
|
125 |
229 kcal |
183.1 kcal |
39 g |
5.3 g |
0.7 g |
|
Naturell
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Quark Creme
|
150 |
82 kcal |
55 kcal |
4.6 g |
8.8 g |
0.2 g |
|
Miracel Whip Balance
|
20 |
28 kcal |
140 kcal |
10.5 g |
0.4 g |
10 g |
|
Brot: 4-Korn-Brot
|
65 |
148 kcal |
228 kcal |
41 g |
7 g |
4 g |
|
Calcium Brause
|
4 |
7 kcal |
184 kcal |
2.2 g |
0.1 g |
0.1 g |
|
vitalis müsli plus
|
60 |
199 kcal |
332 kcal |
55 g |
10 g |
8 g |
|
Vanille Joghurt
|
250 |
260 kcal |
104 kcal |
15.8 g |
3.8 g |
2.9 g |
|
IKEA - Köttbullar mit Pommes und Sauce
|
100 |
470 kcal |
470 kcal |
0 g |
0 g |
36.5 g |
|
Paprika Reis Pfanne
|
430 |
378 kcal |
88 kcal |
11 g |
6 g |
2 g |
|
Toskana Ring
|
500 |
1545 kcal |
309 kcal |
44.7 g |
8.08 g |
10.6 g |
|
Sylter Salatfrische
|
25 |
73 kcal |
293 kcal |
9.7 g |
0.4 g |
9.7 g |
|
Sommer Gemüse Suppe
|
250 |
95 kcal |
38 kcal |
6 g |
1 g |
1 g |
|
Nussecken
|
82 |
422 kcal |
515 kcal |
0 g |
0 g |
31 g |
|
Muffin Schokolade
|
105 |
470 kcal |
448 kcal |
0 g |
0 g |
25.7 g |
|
Nougathörnchen
|
150 |
747 kcal |
498 kcal |
0 g |
0 g |
30 g |
|
Kasslerbraten
|
14 |
17 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Putenbruststeak mit paprika
|
100 |
144 kcal |
144 kcal |
0.3 g |
22 g |
6 g |
|
Eis
|
200 |
396 kcal |
198 kcal |
30 g |
3.3 g |
6.9 g |
|
Jogger Lakritz
|
200 |
678 kcal |
339 kcal |
79 g |
5.2 g |
0.2 g |
|
Frischeiwaffeln
|
125 |
590 kcal |
472 kcal |
48.2 g |
8.1 g |
27.4 g |
|
Fix & leicht für Paprika-Reis Pfanne
|
645 |
568 kcal |
88 kcal |
11 g |
6 g |
2 g |
|
Balance Low Carb Pulver
|
25 |
89 kcal |
355 kcal |
1.9 g |
80 g |
3 g |
|
Toskana-Ring
|
500 |
1545 kcal |
309 kcal |
44.7 g |
8.08 g |
10.6 g |
|
Müsli basis
|
750 |
2355 kcal |
314 kcal |
56 g |
13 g |
4.7 g |
|
Müsli weniger Süss
|
600 |
2418 kcal |
403 kcal |
57 g |
10 g |
15 g |
|
kuspermüsli
|
100 |
453 kcal |
453 kcal |
60.3 g |
9.6 g |
19.3 g |
|
Streuseltaler
|
260 |
1102 kcal |
424 kcal |
68.4 g |
5.1 g |
14.5 g |
|
special k
|
60 |
224 kcal |
374 kcal |
75 g |
15 g |
1.5 g |
|
2 St. Hefezopf (1= 50gr)
|
100 |
303 kcal |
303 kcal |
46.8 g |
7.6 g |
9.1 g |
|
Currysoße
|
15 |
30 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Müsli Riegel
|
20 |
72 kcal |
360 kcal |
69.1 g |
7.4 g |
8.9 g |
|
TRAUBEN-NUSS MÜSLI
|
100 |
363 kcal |
363 kcal |
54 g |
12 g |
11 g |
|
Räucherkäse
|
20 |
62 kcal |
310 kcal |
0 g |
0 g |
0 g |
|
Curry Soße
|
20 |
40 kcal |
200 kcal |
17.5 g |
0.8 g |
14 g |
|
Mandelhörnchen
|
100 |
448 kcal |
448 kcal |
0 g |
0 g |
19 g |
|
Saure Kirschen
|
100 |
329 kcal |
329 kcal |
77 g |
5.1 g |
0.2 g |
|
Fitness Riegel Mandel
|
100 |
406 kcal |
406 kcal |
50 g |
11 g |
18 g |
|
Fitness Riegel Haselnuss
|
100 |
431 kcal |
431 kcal |
48 g |
7.9 g |
23 g |
|
Weizenmischtoast
|
100 |
257 kcal |
257 kcal |
44.1 g |
8.6 g |
5.2 g |
|
Nuss-Nugat-Creme
|
10 |
53 kcal |
532 kcal |
53.4 g |
7 g |
32.3 g |
|
Bohnen milchsauer
|
150 |
34 kcal |
23 kcal |
4 g |
1.3 g |
0 g |
|
Fit & Leicht
|
60 |
103 kcal |
172 kcal |
0.3 g |
22.5 g |
9 g |
|
Frühstücksecke
|
29 |
108 kcal |
372 kcal |
60 g |
7.1 g |
11 g |
|
Fleischsuppe
|
500 |
25 kcal |
5 kcal |
0.2 g |
0.4 g |
0.3 g |
|
Thai Nudelsuppe mit Kokos
|
150 |
57 kcal |
38 kcal |
6 g |
0.8 g |
1 g |
|
Alpenwecken (Brot)
|
60 |
132 kcal |
220 kcal |
44.9 g |
7.2 g |
1 g |
|
Sauce Hollandaise 1%
|
250 |
112 kcal |
45 kcal |
8 g |
2 g |
0.8 g |
|
Jolly Eis
|
65 |
90 kcal |
138 kcal |
24 g |
1.6 g |
3.8 g |
|
Milky Way
|
16 |
72 kcal |
451 kcal |
72.1 g |
3.7 g |
16.3 g |
|
Kartoffel Lauch Suppe
|
100 |
44 kcal |
44 kcal |
5 g |
1 g |
2 g |
|
lachs-sahne-gratin
|
20 |
99 kcal |
497 kcal |
44 g |
7 g |
32 g |
|
Vollkorn Joghurt 0,1
|
100 |
82 kcal |
82 kcal |
15.5 g |
4.5 g |
0.2 g |
|
Roggen-Vollkornbrot
|
50 |
84 kcal |
168 kcal |
34.5 g |
4.9 g |
1.2 g |
|
Fitnessriegel Mandel
|
30 |
122 kcal |
406 kcal |
50 g |
11 g |
18 g |
|
Mohnstriezel
|
150 |
500 kcal |
333 kcal |
38 g |
7 g |
17 g |
|
Saure Sahne
|
150 |
177 kcal |
118 kcal |
3.3 g |
3.1 g |
10 g |
|
Schokocroissant
|
60 |
149 kcal |
249 kcal |
0 g |
0 g |
18.5 g |
|
Spaghetti Vollkorn
|
250 |
905 kcal |
362 kcal |
75.6 g |
11.5 g |
0.5 g |
|
1 St. grossToblerone
|
25 |
33 kcal |
131.25 kcal |
0 g |
0 g |
7.38 g |
|
Zucchini Pfanne Toscana Pulver
|
44 |
155 kcal |
352 kcal |
54 g |
12 g |
9 g |
|
Zucchini Pfanne Toscana Pulver
|
44 |
155 kcal |
352 kcal |
54 g |
12 g |
9 g |
|
Heidebrot
|
54 |
124 kcal |
229 kcal |
43.3 g |
7.3 g |
2.9 g |
|
Salat: Herings-
|
80 |
177 kcal |
221 kcal |
11.7 g |
4.1 g |
17.7 g |