|
chickenwings
|
100 |
178 kcal |
178 kcal |
1.5 g |
16 g |
12 g |
|
sauerkrautsaft
|
100 |
7 kcal |
7 kcal |
0.2 g |
0.7 g |
0.1 g |
|
Tomatensuppe mit Reis
|
250 |
68 kcal |
27 kcal |
5 g |
1 g |
1 g |
|
Chicken Wings (100 g - 90 mg Chol.)
|
50 |
112 kcal |
225 kcal |
8 g |
19 g |
13 g |
|
Rahmspinat (Aldi)
|
200 |
90 kcal |
45 kcal |
3.4 g |
1.7 g |
2.7 g |
|
Milchschokolade
|
20 |
104 kcal |
519 kcal |
58 g |
6.6 g |
29 g |
|
Rindersaftschinken
|
80 |
78 kcal |
97 kcal |
1.7 g |
18 g |
2 g |
|
Tilsette 7%
|
150 |
316 kcal |
211 kcal |
0 g |
37 g |
7 g |
|
radischen
|
100 |
10 kcal |
10 kcal |
0 g |
0 g |
0 g |
|
Dinkelvollkornbrot
|
100 |
238 kcal |
238 kcal |
38 g |
9 g |
5.5 g |
|
Mehrfrucht-Mineral-Saft
|
100 |
45 kcal |
45 kcal |
9.9 g |
0.8 g |
0.1 g |
|
Beef Jerky Trockenfleisch
|
100 |
257 kcal |
257 kcal |
22.1 g |
44.1 g |
2.5 g |
|
Saure div. Früchte
|
25 |
87 kcal |
349 kcal |
79 g |
5.2 g |
0.2 g |
|
Rote Grütze
|
500 |
520 kcal |
104 kcal |
24.3 g |
0.5 g |
0.2 g |
|
Bourbon-Vanille Soße
|
250 |
288 kcal |
115 kcal |
17.3 g |
3 g |
3.7 g |
|
Süßer Moment Grießbrei Vanille
|
200 |
202 kcal |
101 kcal |
18.7 g |
2.9 g |
1.6 g |
|
cannellinibohnen
|
250 |
190 kcal |
76 kcal |
10.5 g |
4.9 g |
1.6 g |
|
Premium Steinofen-Pizza Rucola
|
350 |
791 kcal |
226 kcal |
26 g |
8 g |
10 g |
|
Pizza quattro formaggi
|
330 |
878 kcal |
266 kcal |
23.9 g |
10.8 g |
14.1 g |
|
Körniger Frischkäse (Lidl)
|
100 |
105 kcal |
105 kcal |
3 g |
12.5 g |
4.5 g |
|
Kartoffelsalat leicht
|
150 |
167 kcal |
111 kcal |
13.6 g |
3.2 g |
4.9 g |
|
Bärlauchcreme Suppe (Aldi)
|
200 |
74 kcal |
37 kcal |
5.2 g |
1 g |
1.4 g |
|
Grießbrei Vanille Geschmack
|
90 |
98 kcal |
109 kcal |
16.6 g |
3.5 g |
3.1 g |
|
Köln Cakes
|
20 |
101 kcal |
505 kcal |
59.4 g |
7.1 g |
26.5 g |
|
Quarkriegel Vanille
|
45 |
155 kcal |
345 kcal |
19.5 g |
13.1 g |
25.5 g |
|
Bio Vollkornspaghetti
|
80 |
260 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
|
Bio Vollkornspirelli
|
80 |
260 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
|
Delikatess Senf
|
5 |
5 kcal |
106 kcal |
6 g |
6 g |
5.8 g |
|
Sushi-Set klein
|
200 |
440 kcal |
220 kcal |
36 g |
12.35 g |
2.5 g |
|
Drink Blutorange
|
220 |
75 kcal |
34 kcal |
8.2 g |
0.1 g |
0.1 g |
|
Kartoffelpüree 6 x 3 P.
|
200 |
132 kcal |
66 kcal |
12.4 g |
1.9 g |
1 g |
|
Pinienkerne
|
8 |
46 kcal |
575 kcal |
7 g |
24 g |
50.7 g |
|
Walnüsse
|
10 |
65 kcal |
654 kcal |
11 g |
14 g |
62.5 g |
|
Hähnchen-Reis-Topf
|
300 |
1464 kcal |
488 kcal |
35 g |
7 g |
35 g |
|
Putenknacker
|
110 |
209 kcal |
190 kcal |
0 g |
0 g |
15 g |
|
Salatmix mit Soße
|
280 |
207 kcal |
74 kcal |
5.8 g |
1.5 g |
4.9 g |
|
Delikatess Rotkohl
|
100 |
36 kcal |
36 kcal |
7.3 g |
1.4 g |
0.2 g |
|
Putencurry
|
450 |
491 kcal |
109 kcal |
8 g |
8 g |
5 g |
|
Kartoffelsalat
|
200 |
180 kcal |
90 kcal |
10.5 g |
1.5 g |
4.5 g |
|
Wellness-Flakes (Aldi)
|
30 |
108 kcal |
361 kcal |
79 g |
8.4 g |
1.3 g |
|
Anno Dazumal
|
65 |
136 kcal |
209 kcal |
44 g |
6 g |
1 g |
|
joghurt 0,1
|
500 |
275 kcal |
55 kcal |
0 g |
0 g |
0 g |
|
Linsen
|
255 |
158 kcal |
62 kcal |
9.2 g |
5.3 g |
0.3 g |
|
Gourmet Flakes Aldi
|
30 |
108 kcal |
361 kcal |
77 g |
9.3 g |
1.7 g |
|
Schnitzel Pute
|
100 |
107 kcal |
107 kcal |
0 g |
24 g |
1 g |
|
Kabeljaufilet mit Tomatenreis
|
100 |
296 kcal |
296 kcal |
34.62 g |
30.11 g |
4.409 g |
|
Erdbeersoufflé
|
100 |
298 kcal |
298 kcal |
56.12 g |
22.7 g |
15.9 g |
|
Frischkäse vom Fass mit bärlauch
|
30 |
58 kcal |
192 kcal |
5 g |
7 g |
16 g |
|
Knusperstange
|
100 |
280 kcal |
280 kcal |
30 g |
9 g |
14 g |
|
Chrispy Chicken ohne Mayo + Cheddar
|
100 |
425 kcal |
425 kcal |
0 g |
0 g |
0 g |
|
Süßer Moment Pudding Schokolade
|
209 |
228 kcal |
109 kcal |
21.5 g |
2.2 g |
1.6 g |
|
tortelloni
|
200 |
456 kcal |
228 kcal |
33 g |
7.5 g |
7.3 g |
|
Sonnenblumenkerne
|
100 |
615 kcal |
615 kcal |
4.5 g |
22.3 g |
56.4 g |
|
Apfelstücke, getrocknet
|
100 |
306 kcal |
306 kcal |
68.7 g |
1 g |
1.6 g |
|
Bananen-Chips
|
100 |
534 kcal |
534 kcal |
62.4 g |
2 g |
29.6 g |
|
Mandeln, weis
|
100 |
569 kcal |
569 kcal |
4.5 g |
19 g |
54 g |
|
Joghurt 1,5 % mild
|
150 |
87 kcal |
58 kcal |
5.5 g |
4.8 g |
1.5 g |
|
Eiweißdrink Eiskaffee
|
30 |
110 kcal |
367 kcal |
28 g |
58 g |
2.7 g |
|
Majo Du Darfst 5 % Fett
|
15 |
13 kcal |
88 kcal |
10 g |
0.6 g |
5 g |
|
Miracel Whip Balance
|
10 |
18 kcal |
185 kcal |
10 g |
0.4 g |
15.5 g |
|
Nussschokolade
|
40 |
233 kcal |
582 kcal |
42.8 g |
8.5 g |
42 g |
|
Tortelloni alla panna
|
400 |
656 kcal |
164 kcal |
17 g |
6 g |
8 g |
|
Fix & Leicht, Paprika-Reis Pfanne (zubereitet)
|
300 |
264 kcal |
88 kcal |
14 g |
6 g |
14 g |
|
Vanilla Sahne Softpudding
|
200 |
306 kcal |
153 kcal |
15.8 g |
3.7 g |
8.3 g |
|
Panetini Spinat
|
165 |
373 kcal |
226 kcal |
28 g |
8 g |
9 g |
|
Truthahn-Mortadella
|
30 |
64 kcal |
213 kcal |
1 g |
14 g |
17 g |
|
Erdbeere
|
100 |
32 kcal |
32 kcal |
6 g |
1 g |
0.4 g |
|
Hausmach. Spätzel mit Ei
|
200 |
294 kcal |
147 kcal |
27.6 g |
6 g |
1.4 g |
|
Kidney Bohnen
|
255 |
156 kcal |
61 kcal |
10 g |
4 g |
0.5 g |
|
SnackBar Spaghetti-Tomate
|
250 |
218 kcal |
87 kcal |
17 g |
3 g |
1 g |
|
Mandelmus
|
500 |
3120 kcal |
624 kcal |
9.5 g |
19.5 g |
56.4 g |
|
Maple Walnuts
|
90 |
290 kcal |
322 kcal |
35 g |
4 g |
17 g |
|
Nußecken
|
80 |
432 kcal |
540 kcal |
47.8 g |
6.9 g |
35.9 g |
|
Putensalami
|
20 |
65 kcal |
327 kcal |
1 g |
20 g |
27 g |
|
Toffifee
|
9 |
48 kcal |
535 kcal |
58 g |
6 g |
31 g |
|
Naturelle Apfel Zitrone
|
500 |
115 kcal |
23 kcal |
5.5 g |
0.1 g |
0.1 g |
|
Stachelbeeren
|
150 |
61 kcal |
41 kcal |
9 g |
1 g |
0.1 g |
|
Dose: Tomaten-Nudel-Fleischkößchentopf
|
400 |
428 kcal |
107 kcal |
6 g |
5 g |
7 g |
|
Ei
|
60 |
78 kcal |
130 kcal |
0.25 g |
12.5 g |
9 g |
|
Schafskäse, Leicht 9% Fett
|
100 |
161 kcal |
161 kcal |
0.9 g |
19 g |
0.9 g |
|
Bärlauchweck
|
85 |
358 kcal |
421 kcal |
23.9 g |
9.72 g |
32.2 g |
|
Bio Camembert
|
150 |
574 kcal |
383 kcal |
0.8 g |
19.5 g |
33.5 g |
|
Bärlauchweck
|
85 |
358 kcal |
421 kcal |
23.9 g |
9.72 g |
32.2 g |
|
Gemüsecremesuppe mit Gartenkräutern
|
500 |
140 kcal |
28 kcal |
4.8 g |
1.2 g |
0.4 g |
|
Dinkel-Schmand Kuchen
|
83 |
275 kcal |
331 kcal |
56.7 g |
2.9 g |
9.91 g |
|
Mohrenkopf, zuckerfrei
|
15 |
41 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Sommerbrot Toscana
|
400 |
796 kcal |
199 kcal |
36.2 g |
6.24 g |
3.06 g |
|
Korn Flakes
|
50 |
186 kcal |
372 kcal |
84 g |
7 g |
0.9 g |
|
Pizza diavolo, die Ofenfrische
|
390 |
796 kcal |
204 kcal |
27.1 g |
8.4 g |
6.8 g |
|
Dinkel-Schmand Kuchen
|
125 |
414 kcal |
331 kcal |
56.7 g |
2.9 g |
9.91 g |
|
Fleischsalat leicht
|
50 |
78 kcal |
156 kcal |
9.1 g |
5.1 g |
11 g |
|
Heringsfilet leicht
|
100 |
179 kcal |
179 kcal |
4 g |
7 g |
15 g |
|
Minutensteak
|
65 |
77 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Schafskäse light
|
30 |
47 kcal |
157 kcal |
2 g |
20.3 g |
9 g |
|
Miracle Whip
|
15 |
15 kcal |
100 kcal |
15.5 g |
0.4 g |
10.5 g |
|
Sommerbrot Toscana
|
100 |
309 kcal |
309 kcal |
44.7 g |
8.08 g |
10.6 g |
|
Marmelade
|
20 |
34 kcal |
171 kcal |
39 g |
0.9 g |
0.6 g |
|
Roggenvollkornbrot
|
88 |
170 kcal |
193 kcal |
40 g |
2.5 g |
1 g |
|
Bio Vollkorn Basis Müsli
|
30 |
106 kcal |
352 kcal |
56.4 g |
12.7 g |
7.7 g |
|
Tofu Ecken (Käse)
|
220 |
660 kcal |
300 kcal |
0 g |
0 g |
0 g |