|
Joghurt
|
500 |
260 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Milchschokoladenstreusel
|
15 |
68 kcal |
454 kcal |
71 g |
5.9 g |
15.5 g |
|
Joghurt
|
150 |
142 kcal |
95 kcal |
13.2 g |
4.2 g |
2.9 g |
|
Cappuccino
|
10 |
4 kcal |
42 kcal |
7.6 g |
0.4 g |
1.1 g |
|
Quark
|
250 |
188 kcal |
75 kcal |
4 g |
13.5 g |
0.2 g |
|
Atkins Milk Chocolate Shake
|
330 |
148 kcal |
45 kcal |
0.4 g |
4.6 g |
2.8 g |
|
Hähnchen Brust Filet
|
100 |
103 kcal |
103 kcal |
0 g |
23.4 g |
1 g |
|
Semi4ki
|
28 |
50 kcal |
180 kcal |
9 g |
4 g |
13 g |
|
Gurkenviertel
|
100 |
47 kcal |
47 kcal |
10 g |
0.6 g |
0.1 g |
|
Bärlauchgurken
|
100 |
55 kcal |
55 kcal |
11 g |
0.9 g |
0.2 g |
|
Milka milkinis
|
10 |
58 kcal |
580 kcal |
52 g |
5 g |
39 g |
|
Pastasoße
|
70 |
43 kcal |
61 kcal |
8.2 g |
1.3 g |
2.3 g |
|
Tee Limette Aufguss1
|
200 |
6 kcal |
3 kcal |
0.6 g |
0 g |
0.1 g |
|
Erfrischungsgetränk
|
250 |
28 kcal |
11 kcal |
2.5 g |
0.1 g |
0.1 g |
|
Kräuter Dressing
|
100 |
77 kcal |
77 kcal |
9.1 g |
0.2 g |
4.1 g |
|
Weizenvollkorntoastbrot
|
25 |
62 kcal |
249 kcal |
40 g |
8 g |
5 g |
|
Dressing
|
75 |
202 kcal |
270 kcal |
8.5 g |
1.1 g |
25.6 g |
|
Salat
|
100 |
36 kcal |
36.2 kcal |
1.8 g |
2.6 g |
2.06 g |
|
Lutscher
|
20 |
71 kcal |
357 kcal |
89.4 g |
0 g |
0 g |
|
Amaranth ungekocht
|
60 |
242 kcal |
403 kcal |
66.17 g |
14.45 g |
6.51 g |
|
Scho-Ka-Kola
|
6 |
33 kcal |
553 kcal |
52.4 g |
6.8 g |
34.2 g |
|
Brotaufstrich
|
200 |
590 kcal |
295 kcal |
4.3 g |
4.9 g |
28.5 g |
|
Salzige Heringe
|
300 |
1035 kcal |
345 kcal |
81 g |
5.1 g |
0.1 g |
|
Quarkcreme ananas 0,1
|
200 |
186 kcal |
93 kcal |
15.1 g |
7.3 g |
0.1 g |
|
Hackfleisch
|
150 |
351 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Obstriegel
|
30 |
99 kcal |
330 kcal |
70 g |
3 g |
2 g |
|
Vollkorn Nudeln
|
100 |
345 kcal |
345 kcal |
63 g |
14 g |
2 g |
|
Brotaufstrich
|
200 |
590 kcal |
295 kcal |
4.3 g |
4.9 g |
28.5 g |
|
Fruchtfolgen
|
500 |
265 kcal |
53 kcal |
11.9 g |
0.9 g |
0.1 g |
|
Milka
|
25 |
126 kcal |
505 kcal |
61 g |
5.4 g |
26.5 g |
|
Ziegenweichkäse
|
200 |
628 kcal |
314 kcal |
0 g |
20 g |
26 g |
|
Braten Saft
|
100 |
400 kcal |
400 kcal |
48 g |
7 g |
20 g |
|
Braten Saft
|
100 |
45 kcal |
45 kcal |
5 g |
0.8 g |
2 g |
|
Pork Cube (KF) 1 Cube
|
100 |
32 kcal |
32 kcal |
1.5 g |
1.1 g |
2.4 g |
|
Speißetopfen Mager
|
250 |
172 kcal |
69 kcal |
4.1 g |
13 g |
0.2 g |
|
joghurt
|
125 |
129 kcal |
103 kcal |
16.4 g |
2.9 g |
2.9 g |
|
Hähnchen-Kebap
|
100 |
186 kcal |
186 kcal |
1 g |
15.5 g |
13.1 g |
|
Brötchen Dinkel
|
60 |
158 kcal |
263 kcal |
43.5 g |
11.3 g |
3.8 g |
|
Weidemilch
|
100 |
50 kcal |
50 kcal |
5 g |
3.4 g |
1.9 g |
|
Protein Pancake
|
100 |
360 kcal |
360 kcal |
44.7 g |
36 g |
3.5 g |
|
Milchbrötchen
|
40 |
135 kcal |
338 kcal |
54 g |
8.9 g |
9.2 g |
|
Salakis
|
180 |
290 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Erdbeermarmelade
|
10 |
20 kcal |
200 kcal |
49 g |
0.5 g |
0.5 g |
|
Preiselbeeren
|
50 |
92 kcal |
183 kcal |
43.6 g |
0.2 g |
0.2 g |
|
Vollkorn-Sandwich-toast
|
100 |
247 kcal |
247 kcal |
42 g |
8.5 g |
3.5 g |
|
Cornflakes
|
100 |
375 kcal |
375 kcal |
81.3 g |
8.4 g |
1 g |
|
Pesto Genovese
|
20 |
96 kcal |
482 kcal |
6.5 g |
5.3 g |
48 g |
|
Dunkles Volkornbrot
|
71 |
140 kcal |
197 kcal |
35 g |
7.5 g |
1.2 g |
|
Joghurt Ananas
|
150 |
111 kcal |
74 kcal |
13.3 g |
3.9 g |
0.1 g |
|
Camembert Light
|
125 |
274 kcal |
219 kcal |
0 g |
25 g |
13 g |
|
Käse-Aufschnitt
|
30 |
78 kcal |
261 kcal |
0.1 g |
28 g |
16 g |
|
Truthahn Bierschinken
|
30 |
49 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Super Drink
|
255 |
408 kcal |
160 kcal |
0 g |
40 g |
0 g |
|
Super Eis III
|
12 |
1 kcal |
12 kcal |
0 g |
3 g |
0 g |
|
d
|
12 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
e produkt
|
111000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Körniger Frischkäse
|
30 |
31 kcal |
103 kcal |
2.7 g |
12.2 g |
4.6 g |
|
Müsli
|
40 |
178 kcal |
444 kcal |
72 g |
7.6 g |
13 g |
|
Nudeln
|
270 |
256 kcal |
95 kcal |
16 g |
3 g |
2 g |
|
Nudeln
|
270 |
256 kcal |
95 kcal |
16 g |
3 g |
2 g |
|
Frischkäse
|
30 |
72 kcal |
241 kcal |
3 g |
5.4 g |
23 g |
|
Cornichons
|
100 |
30 kcal |
30 kcal |
5.6 g |
1.1 g |
0.1 g |
|
Kölln Volkorn Hafer Instant
|
10 |
37 kcal |
366 kcal |
54 g |
15.2 g |
7.2 g |
|
Dressing
|
75 |
99 kcal |
132 kcal |
9.4 g |
1.1 g |
9.5 g |
|
Körniger Frischkäse leicht
|
200 |
144 kcal |
72 kcal |
4 g |
13 g |
0.4 g |
|
Hafer-Energie-Riegel
|
95 |
397 kcal |
418 kcal |
59.7 g |
4.7 g |
18.1 g |
|
Mix Nüsse
|
25 |
162 kcal |
649 kcal |
8.1 g |
19.8 g |
58 g |
|
Joghurt
|
250 |
155 kcal |
62 kcal |
8.7 g |
3.4 g |
1.5 g |
|
Cornflakes
|
50 |
187 kcal |
374 kcal |
83 g |
7.4 g |
0.8 g |
|
Schafkäse light 9%
|
100 |
161 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Blattspinat
|
225 |
106 kcal |
47 kcal |
2.4 g |
2.1 g |
2.8 g |
|
Rindergeschnetzeltes
|
100 |
120 kcal |
120 kcal |
0 g |
21 g |
4 g |
|
Spaghetti
|
100 |
368 kcal |
368 kcal |
68 g |
15 g |
3.3 g |
|
Java Chip Chocolate
|
200 |
340 kcal |
170 kcal |
26 g |
0 g |
7.3 g |
|
Körnerbrot
|
80 |
175 kcal |
219 kcal |
34 g |
6 g |
5 g |
|
Quark Stängli
|
80 |
235 kcal |
294 kcal |
47.1 g |
9.6 g |
6.3 g |
|
Roggenkraftbrot
|
174 |
350 kcal |
201 kcal |
37.4 g |
5.5 g |
1.1 g |
|
Wurst Schlemmerbaten
|
19 |
23 kcal |
121 kcal |
1.4 g |
21 g |
3.5 g |
|
Gemuese Sauerkraut
|
100 |
32 kcal |
32 kcal |
3 g |
1.4 g |
0.8 g |
|
Fisch Krabben Nordsee
|
100 |
91 kcal |
91 kcal |
0 g |
20 g |
1 g |
|
Fleisch Grillhaxe
|
100 |
216 kcal |
216 kcal |
2.5 g |
20 g |
14 g |
|
Fett Smanta
|
10 |
66 kcal |
657 kcal |
0.1 g |
0.1 g |
73 g |
|
Brötchen
|
50 |
125 kcal |
249 kcal |
50 g |
8.7 g |
1 g |
|
Sternchen Suppe
|
250 |
100 kcal |
40 kcal |
7 g |
1.5 g |
0.4 g |
|
Fisch Thunfisch dose in saft
|
150 |
169 kcal |
113 kcal |
0.1 g |
26 g |
1 g |
|
Dressing Sylter Satatdressing
|
20 |
60 kcal |
302 kcal |
10.3 g |
0.4 g |
28.6 g |
|
Kakaoboll
|
40 |
78 kcal |
196 kcal |
20 g |
2 g |
12 g |
|
Cordon bleue
|
200 |
288 kcal |
144 kcal |
7.1 g |
18.3 g |
4.5 g |
|
Knorr küchenkräuter
|
30 |
132 kcal |
440 kcal |
7 g |
0.5 g |
46 g |
|
Milch
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Cappuccino
|
27 |
113 kcal |
419 kcal |
70.3 g |
5.6 g |
12.3 g |
|
Hähnchenbrustfilet Kräuter
|
11 |
12 kcal |
105 kcal |
1.5 g |
20 g |
2 g |
|
Chester
|
25 |
71 kcal |
283 kcal |
5 g |
14 g |
23 g |
|
Knuspermüsli Müsli
|
50 |
235 kcal |
470 kcal |
54 g |
12 g |
21 g |
|
Bisquit-Sahne-Rolle
|
100 |
273 kcal |
273 kcal |
30.4 g |
4.9 g |
14.6 g |
|
Kartoffel Knödel halb
|
58 |
60 kcal |
104 kcal |
22.6 g |
1.1 g |
0.8 g |
|
Champignons mit Käsesauce auf Spinat
|
200 |
282 kcal |
141 kcal |
2 g |
14 g |
8 g |
|
Pasta
|
270 |
324 kcal |
120 kcal |
17 g |
3.5 g |
3.5 g |
|
Vollkorn haferfleks
|
60 |
100 kcal |
166 kcal |
26.5 g |
6.2 g |
3.2 g |
|
Hackfleisch gemischt
|
200 |
472 kcal |
236 kcal |
1 g |
17.5 g |
18 g |