|
Harzer mit edelschimmel
|
115 |
139 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
|
Magerquark:ExquisaQuarCreme
|
500 |
250 kcal |
50 kcal |
3.8 g |
8.3 g |
0.2 g |
|
Haferkleie:Küchenmeister
|
20 |
69 kcal |
346 kcal |
41 g |
18 g |
8 g |
|
WeizenkleieSchneekoppe
|
10 |
27 kcal |
267 kcal |
18 g |
15 g |
5 g |
|
Apfelweintorte
|
100 |
84 kcal |
84 kcal |
6.4 g |
0.5 g |
3.4 g |
|
Souvlakispiess
|
125 |
118 kcal |
94 kcal |
1.8 g |
18.3 g |
1.6 g |
|
Eiweißbrot
|
100 |
248 kcal |
248 kcal |
0 g |
0 g |
0 g |
|
Ballaststoff Früchte Müsli
|
40 |
107 kcal |
268 kcal |
44.3 g |
11 g |
5.2 g |
|
Zahlen Suppe
|
1000 |
3500 kcal |
350 kcal |
62 g |
12 g |
3.5 g |
|
Truthahn-Zwiebelfleisch
|
100 |
95 kcal |
95 kcal |
7 g |
10 g |
3 g |
|
Laugenbrezel
|
100 |
284 kcal |
284 kcal |
56.7 g |
9.6 g |
1.7 g |
|
Vanilla Chocolate Mövenpick
|
80 |
202 kcal |
252 kcal |
29.8 g |
3.8 g |
12.6 g |
|
Thai Frühlingsrollen
|
180 |
396 kcal |
220 kcal |
21 g |
6.5 g |
12 g |
|
cocktailsuce
|
100 |
289 kcal |
289 kcal |
0 g |
0 g |
0 g |
|
Exquisa Joghurt
|
100 |
176 kcal |
176 kcal |
0 g |
0 g |
0 g |
|
Kaffee
|
250 |
60 kcal |
24 kcal |
0 g |
0 g |
0 g |
|
Rindersaftschinken
|
100 |
104 kcal |
104 kcal |
1 g |
21 g |
1.5 g |
|
Tofu geräuchert
|
175 |
280 kcal |
160 kcal |
1 g |
18.2 g |
8.9 g |
|
Cappuccino Schoko (Portion a 15 g)
|
15 |
59 kcal |
392 kcal |
74.3 g |
3.3 g |
8.3 g |
|
Philadelphia Light
|
10 |
16 kcal |
156 kcal |
4 g |
8.3 g |
11.5 g |
|
Cappuchino
|
150 |
596 kcal |
397 kcal |
63.4 g |
6.2 g |
12.2 g |
|
Kerrygold extra
|
10 |
59 kcal |
589 kcal |
0.5 g |
0.5 g |
65 g |
|
Schinkenteewurst
|
10 |
37 kcal |
369 kcal |
0.2 g |
15.4 g |
34 g |
|
Chili Räucher
|
13 |
41 kcal |
313 kcal |
1 g |
21 g |
25 g |
|
Erdbeerkonfitüre
|
25 |
63 kcal |
252 kcal |
61 g |
0.4 g |
0.2 g |
|
Veggi Salat & sweet onion sauce
|
100 |
66 kcal |
66 kcal |
0 g |
0 g |
0 g |
|
Physalis
|
100 |
49 kcal |
49 kcal |
11 g |
1.5 g |
0.5 g |
|
Pitataschen
|
150 |
379 kcal |
253 kcal |
47 g |
9.5 g |
2 g |
|
Schupfnudeln
|
464 |
789 kcal |
170 kcal |
34.7 g |
5.7 g |
0.4 g |
|
Schokolade Joghurt
|
6 |
34 kcal |
565 kcal |
54.5 g |
5.2 g |
36 g |
|
Wohlfühl-Brot
|
40 |
106 kcal |
264 kcal |
10.3 g |
25.8 g |
11.4 g |
|
Special K
|
30 |
114 kcal |
379 kcal |
76 g |
14 g |
1.5 g |
|
Top Jogurt
|
125 |
129 kcal |
103 kcal |
16.4 g |
2.9 g |
2.9 g |
|
Fleischkäse
|
11 |
28 kcal |
255 kcal |
1 g |
13 g |
22 g |
|
Paprikalyoner
|
11 |
31 kcal |
282 kcal |
1 g |
13 g |
25 g |
|
Käsebrötchen
|
70 |
188 kcal |
269 kcal |
54.3 g |
7.9 g |
3.8 g |
|
Brot mit mehr Eiweiß
|
35 |
92 kcal |
262 kcal |
10.3 g |
25.4 g |
11.6 g |
|
Müsli (Schoko-Kirsch)
|
20 |
76 kcal |
382 kcal |
60.5 g |
10 g |
8.9 g |
|
Delikatess Brühe
|
250 |
10 kcal |
4 kcal |
0.1 g |
0.4 g |
0.3 g |
|
Schinkenspieß ohne Kruste
|
20 |
22 kcal |
111 kcal |
1 g |
22 g |
2 g |
|
Fruchtjoghurt
|
150 |
105 kcal |
70 kcal |
9.8 g |
3.6 g |
1.8 g |
|
Löffelei Kakao
|
34 |
194 kcal |
570 kcal |
53 g |
4.4 g |
37 g |
|
Eiweiß Abendbrot
|
50 |
124 kcal |
248 kcal |
7.4 g |
26 g |
10.3 g |
|
Olivenbaguette
|
100 |
191 kcal |
191 kcal |
31 g |
5.7 g |
5 g |
|
Lachsschinken im Kräutermantel
|
150 |
174 kcal |
116 kcal |
2 g |
22 g |
2 g |
|
Otello
|
100 |
466 kcal |
466 kcal |
71 g |
7.4 g |
17 g |
|
Philadelphia extra light
|
10 |
11 kcal |
111 kcal |
5 g |
12 g |
4.7 g |
|
Max Adventures Suppe
|
300 |
150 kcal |
50 kcal |
10 g |
2 g |
0.5 g |
|
Quarktasche
|
150 |
340 kcal |
227 kcal |
25 g |
4 g |
10 g |
|
Herzhafter Salat
|
100 |
32 kcal |
32 kcal |
3.6 g |
1.3 g |
0.3 g |
|
Ayran
|
0 |
0 kcal |
143 kcal |
2.6 g |
1.7 g |
1.9 g |
|
Landnudeln Spätzle
|
80 |
292 kcal |
365 kcal |
69 g |
14 g |
3 g |
|
Bio Räuchertofu
|
100 |
158 kcal |
158 kcal |
1 g |
18.2 g |
8.9 g |
|
Soja creme fraiche
|
75 |
75 kcal |
100 kcal |
2 g |
2.2 g |
9 g |
|
Eierspätzle
|
300 |
450 kcal |
150 kcal |
24.6 g |
6.8 g |
2.4 g |
|
Traubensaft
|
200 |
140 kcal |
70 kcal |
16.8 g |
0.2 g |
0 g |
|
Kochschinken
|
8 |
8 kcal |
104 kcal |
1 g |
20 g |
2 g |
|
Müsli Riegel
|
25 |
20 kcal |
81 kcal |
11.8 g |
2.8 g |
1.5 g |
|
M&S egg rye bread sandwich
|
100 |
235 kcal |
235 kcal |
0 g |
0 g |
0 g |
|
M&S Smoky Cajun chicken
|
400 |
360 kcal |
90 kcal |
13.9 g |
5.9 g |
1 g |
|
Apfel-Zwiebel-Pastete
|
10 |
84 kcal |
837 kcal |
5.9 g |
0.8 g |
90 g |
|
Kaugummi: stmerol
|
14 |
22 kcal |
160 kcal |
67 g |
0 g |
0 g |
|
Fleisch:Rinderhack50%
|
200 |
248 kcal |
124 kcal |
1 g |
21 g |
4 g |
|
tomatenmark/Gemüse
|
10 |
10 kcal |
101 kcal |
13.2 g |
2.8 g |
3 g |
|
Ingwer
|
10 |
6 kcal |
60 kcal |
10 g |
0 g |
0 g |
|
mcd
|
100 |
505 kcal |
505 kcal |
49 g |
24 g |
23 g |
|
M&S Smoked Ham Mustard Sandwich
|
100 |
325 kcal |
325 kcal |
0 g |
0 g |
0 g |
|
Gourmet Backofen Frites
|
100 |
147 kcal |
147 kcal |
25 g |
2.5 g |
4 g |
|
Bio-Weizen-Vollkorntoast
|
25 |
61 kcal |
244 kcal |
42.8 g |
8 g |
2.7 g |
|
Baklajannij salat
|
50 |
37 kcal |
74.3 kcal |
6.5 g |
1.9 g |
4.7 g |
|
Natural Yogurt light
|
500 |
275 kcal |
55 kcal |
8 g |
5.6 g |
0.1 g |
|
Edel Marzipan Eier
|
12 |
55 kcal |
458 kcal |
43.5 g |
9.8 g |
28.5 g |
|
Nussini
|
100 |
575 kcal |
575 kcal |
51 g |
5.6 g |
39.5 g |
|
Getrocknete Tomaten in Öl
|
50 |
30 kcal |
60 kcal |
0.2 g |
3.7 g |
5 g |
|
Naturreis Waffeln (ungesalzen)
|
7 |
27 kcal |
390 kcal |
79.8 g |
7.7 g |
3.6 g |
|
Obstriegel
|
30 |
97 kcal |
324 kcal |
67 g |
2.4 g |
2.7 g |
|
Max Adventures Suppe
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
breakfast buiscits
|
12.5 |
57 kcal |
455 kcal |
67 g |
8.2 g |
16 g |
|
Kochkäse mager nit Kümmel
|
30 |
25 kcal |
82 kcal |
0.8 g |
18 g |
0.7 g |
|
Schokoweckchen
|
84 |
250 kcal |
298 kcal |
45 g |
6.2 g |
10.4 g |
|
Belvita breakfast Kekse
|
12 |
55 kcal |
455 kcal |
67 g |
8.2 g |
16 g |
|
Philadelphia Light
|
10 |
16 kcal |
155 kcal |
4.1 g |
8.2 g |
11.5 g |
|
Schweineschnitzel
|
150 |
159 kcal |
106 kcal |
0 g |
22.2 g |
1.9 g |
|
Schweinefilet
|
250 |
438 kcal |
175 kcal |
0 g |
0 g |
0 g |
|
Haferflocken
|
30 |
111 kcal |
370 kcal |
63.3 g |
12.5 g |
7 g |
|
Sylter Salatfrische
|
33 |
98 kcal |
297 kcal |
9.7 g |
0.4 g |
28.3 g |
|
Kidney-Bohnen
|
50 |
51 kcal |
102 kcal |
13.1 g |
7.9 g |
0.5 g |
|
kokosnussriegel
|
53 |
260 kcal |
490 kcal |
62 g |
2.6 g |
26 g |
|
Forellenfilet
|
100 |
134 kcal |
134 kcal |
0.1 g |
24.7 g |
3.9 g |
|
Eiweiß Plus Semmel
|
100 |
233 kcal |
233.42 kcal |
5.2 g |
26.1 g |
11.8 g |
|
Penne mit Broccoli und Frühlingskräutern
|
545 |
600 kcal |
110 kcal |
16 g |
3.5 g |
3.5 g |
|
Joghurt Kirsche
|
150 |
141 kcal |
94 kcal |
13.3 g |
3.5 g |
3 g |
|
Kasländer
|
25 |
84 kcal |
334 kcal |
0.1 g |
22.7 g |
27 g |
|
Laugencroissant
|
51 |
206 kcal |
404 kcal |
42.7 g |
6.1 g |
23.3 g |
|
Brownie
|
20 |
82 kcal |
411 kcal |
56.5 g |
6 g |
17.9 g |
|
Reisnudeln
|
150 |
555 kcal |
370 kcal |
85 g |
7 g |
0 g |
|
oreo choc white
|
22 |
114 kcal |
520 kcal |
66 g |
4.7 g |
26 g |
|
oreo choc cream
|
11 |
50 kcal |
458 kcal |
65 g |
5.5 g |
20 g |
|
oreo (classic)
|
11 |
52 kcal |
471 kcal |
65 g |
5.7 g |
21 g |
|
agavendicksaft
|
10 |
31 kcal |
308 kcal |
77 g |
0 g |
0 g |