|
müslikeks
|
150 |
609 kcal |
406 kcal |
61 g |
6 g |
15 g |
|
Rotkohl leicht
|
100 |
28 kcal |
28 kcal |
5 g |
1.6 g |
0 g |
|
Sportradler
|
500 |
210 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
Roggenbrötchen
|
60 |
134 kcal |
223 kcal |
46.95 g |
5.982 g |
0.841 g |
|
Sauerkraut
|
300 |
51 kcal |
17 kcal |
1.5 g |
0.77 g |
0.3 g |
|
Apfel
|
125 |
65 kcal |
52 kcal |
11.43 g |
0.34 g |
0.4 g |
|
Banane
|
100 |
95 kcal |
95 kcal |
21.39 g |
1.15 g |
0.18 g |
|
Schinken, gekocht , ital.3 % Fett Aldi
|
30 |
32 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Mandarinen
|
54 |
15 kcal |
27 kcal |
0 g |
0 g |
0 g |
|
Corned Beef
|
41 |
42 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Fitnessmargarine
|
5 |
18 kcal |
359 kcal |
0 g |
0 g |
40 g |
|
Jagdwurst
|
20 |
55 kcal |
276 kcal |
1 g |
14 g |
24 g |
|
Grüne Gemüsemischung
|
300 |
132 kcal |
44 kcal |
4.6 g |
2.9 g |
1.6 g |
|
Croutinos mit Walnuss und Sojakernen
|
25 |
137 kcal |
547 kcal |
43 g |
11 g |
39 g |
|
Tomato al Gusto - Kräuter
|
370 |
118 kcal |
32 kcal |
5 g |
1 g |
0 g |
|
Rinderhackfleisch
|
100 |
234 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Kräuterquark 0,2 %
|
150 |
87 kcal |
58 kcal |
5.2 g |
8.8 g |
0.2 g |
|
Joghurt mild 0,1 %
|
150 |
52 kcal |
35 kcal |
4.6 g |
3.9 g |
0.1 g |
|
Schinkenwürfeln 2 % Fett
|
100 |
114 kcal |
114 kcal |
0.5 g |
23 g |
2 g |
|
Frikadellen
|
100 |
203 kcal |
203 kcal |
0 g |
0 g |
0 g |
|
Schoko & Keks
|
8 |
44 kcal |
555 kcal |
54 g |
5.7 g |
35.5 g |
|
vollkorn kwasz
|
90 |
7 kcal |
7.7 kcal |
0.06 g |
1.1 g |
0.1 g |
|
Reisauflauf Olymp
|
1350 |
1613 kcal |
119.5 kcal |
0 g |
0 g |
0 g |
|
Cafe Mocha
|
250 |
290 kcal |
116 kcal |
13.2 g |
4 g |
5 g |
|
Käse
|
20 |
43 kcal |
214 kcal |
0 g |
31 g |
10 g |
|
Gartengemüsesuppe
|
500 |
110 kcal |
22 kcal |
3 g |
1 g |
0 g |
|
Rotkraut
|
130 |
68 kcal |
52 kcal |
11 g |
1.6 g |
0.2 g |
|
Wok Gemüse Gartengold
|
750 |
368 kcal |
49 kcal |
4.8 g |
2.2 g |
2.3 g |
|
Spargelcremesuppe
|
500 |
310 kcal |
62 kcal |
5 g |
1 g |
4 g |
|
Bio Bauernbrot Vollkorn
|
100 |
228 kcal |
228 kcal |
45.4 g |
7.24 g |
2.5 g |
|
Schwedische Hackbällchen
|
350 |
607 kcal |
173.5 kcal |
0 g |
0 g |
0 g |
|
Knusper-Filets
|
400 |
776 kcal |
194 kcal |
14.5 g |
10.5 g |
10.5 g |
|
Leichtgenuss mit Knoblauch
|
100 |
136 kcal |
136 kcal |
5.3 g |
10.6 g |
8 g |
|
Nudeln mit Hackfleischsoße
|
500 |
960 kcal |
192 kcal |
0 g |
0 g |
0 g |
|
Mürbe Kipferl
|
60 |
204 kcal |
340 kcal |
55.7 g |
8.2 g |
8.9 g |
|
Granini Fruchtig-Frisch Citrus-Mix
|
100 |
43 kcal |
43 kcal |
9.7 g |
0 g |
0 g |
|
Knusper Apfel / weniger süss
|
60 |
239 kcal |
399 kcal |
62 g |
8.6 g |
13 g |
|
Fisch: Pangasius
|
200 |
170 kcal |
85 kcal |
0 g |
23 g |
2.5 g |
|
Bresso Kräuter
|
17 |
22 kcal |
131 kcal |
4.2 g |
10.5 g |
8 g |
|
Paprikalyoner / lust auf leicht
|
100 |
133 kcal |
133 kcal |
1 g |
11.4 g |
9.3 g |
|
diät wölkchen
|
125 |
139 kcal |
111 kcal |
9.3 g |
3.6 g |
6.5 g |
|
Geflügelbratwurst
|
350 |
616 kcal |
176 kcal |
1 g |
16 g |
12 g |
|
Grieß-Ribisel-Kipferl
|
100 |
306 kcal |
306 kcal |
40.2 g |
6.3 g |
13.3 g |
|
cornedbeef
|
100 |
120 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Salatfix American Ceasar
|
10 |
24 kcal |
237 kcal |
4.6 g |
3 g |
23 g |
|
Salat mit Hähnchenbrust und Käse
|
200 |
230 kcal |
115 kcal |
4.3 g |
6.5 g |
8 g |
|
Wuppi Zimt
|
70 |
258 kcal |
368 kcal |
0 g |
0 g |
7.63 g |
|
Chicken Nuggets
|
4 |
8 kcal |
192 kcal |
0 g |
0 g |
0 g |
|
Knoblauch Sauce
|
50 |
149 kcal |
298 kcal |
12 g |
1 g |
27 g |
|
Zitronen- Butter- Sauce
|
150 |
720 kcal |
480 kcal |
52 g |
8 g |
26 g |
|
Berliner
|
100 |
318 kcal |
318 kcal |
0 g |
0 g |
13.5 g |
|
Möhren
|
200 |
50 kcal |
25 kcal |
7 g |
2 g |
0 g |
|
Magerquark mit Joghurt
|
25 |
13 kcal |
53 kcal |
0 g |
0 g |
0 g |
|
Italiener
|
20 |
72 kcal |
358 kcal |
0 g |
22.3 g |
29.6 g |
|
Brot - Sandwichvollkorntoast
|
37 |
91 kcal |
245 kcal |
45 g |
9 g |
4.5 g |
|
Tomatencremesuppe
|
250 |
150 kcal |
60 kcal |
6 g |
1 g |
4 g |
|
Hühnerfrikassee
|
100 |
119 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
GoldEi Landnudeln
|
100 |
146 kcal |
146 kcal |
0 g |
0 g |
0 g |
|
Choco Zartbitter-Schokoauftrich laktosefrei
|
10 |
58 kcal |
577 kcal |
40.2 g |
4.7 g |
44.2 g |
|
Maiskölbchen
|
50 |
24 kcal |
47 kcal |
9 g |
1.6 g |
0.5 g |
|
Philadelphia Schnittlauch
|
25 |
40 kcal |
160 kcal |
4.2 g |
8.4 g |
12 g |
|
Hagebuttentee
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Pizza fettreduziert
|
350 |
658 kcal |
188 kcal |
0 g |
0 g |
0 g |
|
Romanesco
|
100 |
25 kcal |
25 kcal |
2.2 g |
2.9 g |
0.5 g |
|
Gourmet Bierschinken
|
25 |
52 kcal |
207 kcal |
1 g |
17 g |
15 g |
|
Bio Italiener
|
21 |
75 kcal |
359 kcal |
0 g |
22.3 g |
29.6 g |
|
jo Karamell
|
150 |
146 kcal |
97 kcal |
12.5 g |
3.3 g |
3.8 g |
|
Hamburger-Sauce
|
100 |
379 kcal |
379 kcal |
15 g |
0.7 g |
35 g |
|
Schinken: "Leichte Linie"
|
25 |
35 kcal |
139 kcal |
0 g |
27 g |
2 g |
|
Protein Shake
|
25 |
89 kcal |
355 kcal |
1.9 g |
80 g |
3 g |
|
Active Soja Plus, Vanille
|
25 |
90 kcal |
360 kcal |
2 g |
80 g |
3.6 g |
|
AM formula
|
10 |
3 kcal |
34 kcal |
0.06 g |
8.6 g |
0 g |
|
hähnchenbrust sülze
|
125 |
91 kcal |
73 kcal |
2 g |
14 g |
1 g |
|
Fitnessmargarine
|
10 |
36 kcal |
359 kcal |
0 g |
0 g |
40 g |
|
Erbsen mit Möhren / Gut & Günstig
|
100 |
40 kcal |
40 kcal |
7 g |
2.3 g |
0.3 g |
|
Spargelabschnitte / Gemüseküche
|
100 |
17 kcal |
17 kcal |
1 g |
1 g |
0 g |
|
Sonnentomaten Suppe
|
180 |
65 kcal |
36.1 kcal |
0 g |
0 g |
0 g |
|
cranberry dinkel müsli
|
40 |
140 kcal |
350 kcal |
68 g |
10 g |
4 g |
|
Kräuterbuttersteak
|
125 |
236 kcal |
189 kcal |
1 g |
20.4 g |
11.8 g |
|
Choco Happs
|
40 |
150 kcal |
375 kcal |
76 g |
9.3 g |
3.7 g |
|
Putenschnitzel
|
262 |
280 kcal |
107 kcal |
0 g |
0 g |
0 g |
|
Paprika
|
100 |
20 kcal |
20 kcal |
0 g |
0 g |
0 g |
|
Chicken Wrap
|
250 |
752 kcal |
301 kcal |
0 g |
0 g |
0 g |
|
FG: Penne mit Tom.-Mozzarellasauce
|
400 |
456 kcal |
114 kcal |
15.3 g |
5.2 g |
3.6 g |
|
Tomatensuppe Toscana
|
250 |
90 kcal |
36 kcal |
6 g |
1 g |
1 g |
|
Schokowuppi
|
100 |
366 kcal |
366 kcal |
48.3 g |
11.4 g |
14.2 g |
|
Katzenpfötchen
|
2 |
7 kcal |
342 kcal |
84 g |
1.2 g |
0.2 g |
|
Tapsy
|
92 |
310 kcal |
337 kcal |
79 g |
5 g |
0.2 g |
|
gpifel
|
50 |
155 kcal |
310 kcal |
0 g |
0 g |
0 g |
|
Wellnes Salami
|
46 |
122 kcal |
266 kcal |
1 g |
27 g |
17 g |
|
Philadelphia Balance 12%
|
200 |
314 kcal |
157 kcal |
5.1 g |
9 g |
5.1 g |
|
Alaska Seelachsfilet "Müllerin Art"
|
160 |
154 kcal |
96 kcal |
8.4 g |
13.9 g |
0.8 g |
|
Klosterbrot
|
63 |
125 kcal |
198 kcal |
39.7 g |
6.3 g |
1.6 g |
|
Knäckebrot weiß
|
6 |
22 kcal |
369 kcal |
72.3 g |
10.7 g |
3.1 g |
|
Pesto Genovese
|
10 |
46 kcal |
458 kcal |
29.4 g |
9 g |
33.8 g |
|
Zwischenmahlzeit Stollenkonfekt mit 10% Marzipanfüllung
|
120 |
475 kcal |
396 kcal |
47 g |
6 g |
20.5 g |
|
Canellinibohnen
|
100 |
76 kcal |
76 kcal |
10.5 g |
4.9 g |
1.6 g |
|
Pangasius Filet
|
250 |
280 kcal |
112 kcal |
0 g |
0 g |
0 g |
|
Kokosmehl
|
15 |
28 kcal |
187 kcal |
4 g |
20 g |
10 g |
|
Knorr Dill-Kräuter
|
10 |
26 kcal |
260 kcal |
45 g |
4 g |
2 g |