|
Chili con Carne
|
350 |
301 kcal |
86 kcal |
10.1 g |
7.9 g |
1.5 g |
|
Paprika-Reis-Pfanne
|
100 |
88 kcal |
88 kcal |
11 g |
6 g |
2 g |
|
Puten-Champignon-Pfanne
|
100 |
69 kcal |
69 kcal |
4 g |
7 g |
3 g |
|
Knorr Vie Apfel Karotte Erdbeere
|
100 |
65 kcal |
65 kcal |
13 g |
0.8 g |
0.6 g |
|
Vollkornnudeln Korkenzieher
|
200 |
684 kcal |
342 kcal |
69 g |
12 g |
2 g |
|
Vollkorn Spaghetti gekocht
|
200 |
268 kcal |
134 kcal |
26 g |
5 g |
1.1 g |
|
Geflügelwürstchen
|
42 |
87 kcal |
208 kcal |
1 g |
15 g |
16 g |
|
Salatkrönung Dill
|
100 |
440 kcal |
440 kcal |
0 g |
0 g |
0 g |
|
Hackbraten (FP)
|
100 |
318 kcal |
318 kcal |
0 g |
0 g |
0 g |
|
Brot- Vollkornbrot Sonne (Lieken)
|
65 |
138 kcal |
212 kcal |
32 g |
7.5 g |
6 g |
|
Line Gratin-Käse
|
50 |
138 kcal |
277 kcal |
2.4 g |
28.5 g |
2.4 g |
|
Hefeklöße Dampfnudeln
|
85 |
200 kcal |
235 kcal |
45.2 g |
8.6 g |
2.2 g |
|
brombeerjoghurt
|
500 |
465 kcal |
93 kcal |
15.4 g |
4.6 g |
1.3 g |
|
Frühlingsgemüsesuppe
|
60 |
190 kcal |
317 kcal |
58 g |
12 g |
4.1 g |
|
Kartoffel-Lauch-Suppe
|
50 |
166 kcal |
333 kcal |
58 g |
9.5 g |
7 g |
|
Edelpilzcremesuppe
|
38 |
135 kcal |
354 kcal |
55 g |
15 g |
8.2 g |
|
Sommergemüsesuppe
|
58 |
179 kcal |
309 kcal |
53 g |
12 g |
5.4 g |
|
Chai Latte
|
25 |
109 kcal |
436 kcal |
70.2 g |
6.8 g |
14.3 g |
|
Aufbackbrötchen
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Brot Roggenmischbrot
|
70 |
150 kcal |
215 kcal |
45 g |
8 g |
0 g |
|
butter, gesalzen
|
10 |
68 kcal |
680 kcal |
1 g |
1 g |
75 g |
|
Schokopudding
|
200 |
312 kcal |
156 kcal |
16.1 g |
4.4 g |
8.2 g |
|
Sonstiges
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Sonntagsstuten
|
50 |
155 kcal |
310 kcal |
51 g |
8.7 g |
7.1 g |
|
Pfeffersalami 1a (Brandenburg)
|
10 |
32 kcal |
319 kcal |
2 g |
21.5 g |
25 g |
|
milchbrötchen
|
100 |
120 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
pomelo
|
50 |
16 kcal |
32 kcal |
0 g |
0 g |
0 g |
|
Brötchen Molke-Walnuss
|
75 |
190 kcal |
254 kcal |
44.3 g |
10.2 g |
4 g |
|
Brötchen Molke-Walnuss
|
75 |
190 kcal |
254 kcal |
44.3 g |
10.2 g |
4 g |
|
Schokopuddig
|
125 |
119 kcal |
95 kcal |
16 g |
2.1 g |
2.5 g |
|
Tortelloni Formaggio
|
200 |
374 kcal |
187 kcal |
30 g |
9 g |
3.2 g |
|
Stroopwaffeln
|
40 |
168 kcal |
420 kcal |
29.9 g |
3.3 g |
6.8 g |
|
Knusperbrot
|
6 |
21 kcal |
343 kcal |
0 g |
0 g |
2.1 g |
|
pommes
|
142 |
395 kcal |
278 kcal |
37 g |
3 g |
14 g |
|
Tuc Classic leicht
|
65 |
275 kcal |
423 kcal |
72 g |
9 g |
11 g |
|
Reibekäse leicht 17%
|
25 |
70 kcal |
281 kcal |
2.5 g |
29.5 g |
17 g |
|
Philadelphia Kräuter
|
50 |
78 kcal |
155 kcal |
4.4 g |
8 g |
11.5 g |
|
Eiersalat Feiner Brotaufstrich
|
12 |
52 kcal |
430 kcal |
7.1 g |
5.9 g |
42 g |
|
Knusper Müsli
|
100 |
428 kcal |
428 kcal |
65 g |
8.6 g |
15 g |
|
gelbe Suppe
|
250 |
108 kcal |
43 kcal |
5 g |
1 g |
2 g |
|
Vollkorn Joghurt
|
100 |
53 kcal |
53 kcal |
7.9 g |
4.9 g |
0.3 g |
|
Käse:
|
50 |
123 kcal |
246 kcal |
1 g |
5 g |
7 g |
|
EDEKA Vollkornbrot
|
50 |
88 kcal |
175 kcal |
37 g |
4 g |
1 g |
|
Eis Marzipan Schokolade
|
225 |
248 kcal |
110 kcal |
27 g |
3.6 g |
8 g |
|
Vielleicht
|
200 |
174 kcal |
87 kcal |
10 g |
15 g |
2.5 g |
|
Halbfettmagarine
|
5 |
19 kcal |
375 kcal |
5.8 g |
0.3 g |
39 g |
|
Fol Epi leicht 15% Fett nussig-mild
|
22 |
57 kcal |
259 kcal |
2 g |
29 g |
15 g |
|
Kartoffel Lauch Suppe Gemüse satt
|
150 |
61 kcal |
41 kcal |
7 g |
1 g |
1 g |
|
4 Korn Flocken Vollkorn
|
50 |
162 kcal |
324 kcal |
62.9 g |
10.9 g |
3.3 g |
|
China Gemüse (TK)
|
200 |
60 kcal |
30 kcal |
3.8 g |
2.7 g |
0.4 g |
|
Choco Fresh
|
100 |
563 kcal |
563 kcal |
38.5 g |
7.7 g |
42 g |
|
Kartoffelbrot
|
70 |
147 kcal |
210 kcal |
40.7 g |
7 g |
1.4 g |
|
Cappuccino Karamel Krüger
|
200 |
80 kcal |
40 kcal |
0 g |
0 g |
1.8 g |
|
Tomatensuppe(Mallorca) Knorr
|
250 |
128 kcal |
51 kcal |
7 g |
1 g |
2 g |
|
Tomatensuppe mit Reis (Knorr)
|
250 |
68 kcal |
27 kcal |
5 g |
1 g |
2 g |
|
Zwiebelsuppe(Knorr)
|
250 |
70 kcal |
28 kcal |
4 g |
1 g |
1 g |
|
geflügelpastete
|
100 |
110 kcal |
110 kcal |
0.3 g |
16 g |
5 g |
|
Bierschinken
|
13 |
12 kcal |
94 kcal |
1 g |
16 g |
2.9 g |
|
Rotkohl TK
|
100 |
54 kcal |
54 kcal |
10.4 g |
0.9 g |
1 g |
|
Chili Cheese Nuggets
|
120 |
311 kcal |
259 kcal |
17 g |
9 g |
17 g |
|
Onken Joghurt Stracciatella
|
150 |
169 kcal |
113 kcal |
17.6 g |
4.6 g |
2.5 g |
|
Salatkrönung
|
90 |
396 kcal |
440 kcal |
6 g |
0.5 g |
46 g |
|
Grießbrei
|
197 |
189 kcal |
96 kcal |
17 g |
3.7 g |
1.5 g |
|
Vie
|
100 |
70 kcal |
70 kcal |
15 g |
0.9 g |
0.5 g |
|
Vollkornsonne
|
100 |
224 kcal |
224 kcal |
32 g |
8.8 g |
6.7 g |
|
Kornkraftbrot Bachmischung
|
50 |
125 kcal |
250 kcal |
42.2 g |
10 g |
4.6 g |
|
zwiebelbrot
|
50 |
120 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Olivenöl Sonnenblumenöl mit nativen Olivenöl extra
|
10 |
81 kcal |
810 kcal |
0 g |
0 g |
92 g |
|
Walnussöl
|
10 |
81 kcal |
813 kcal |
0 g |
0 g |
92 g |
|
thunfisch
|
100 |
320 kcal |
320 kcal |
36 g |
26 g |
26 g |
|
Coca Cola light
|
500 |
2 kcal |
0.3 kcal |
0 g |
0 g |
0 g |
|
Pommes frites
|
142 |
375 kcal |
264 kcal |
34.7 g |
3 g |
12.6 g |
|
Zwiebelringe
|
95 |
278 kcal |
293 kcal |
38.1 g |
5.2 g |
13.3 g |
|
Cascada Mineralwasser
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Geflügelleberwurst
|
30 |
79 kcal |
264 kcal |
1.5 g |
15 g |
22 g |
|
Spaghetteria Pomodoro
|
100 |
600 kcal |
600 kcal |
101 g |
21 g |
11 g |
|
Kornkraft Backmischung
|
50 |
125 kcal |
250 kcal |
42 g |
10 g |
4.6 g |
|
Mozzarella light 10%
|
100 |
176 kcal |
176 kcal |
0.8 g |
19 g |
10 g |
|
Paradies Creme
|
150 |
171 kcal |
114 kcal |
18 g |
3.1 g |
3.2 g |
|
Walnussbrot
|
30 |
69 kcal |
231 kcal |
38 g |
7.7 g |
5.2 g |
|
imnu
|
5 |
1 kcal |
19 kcal |
4.5 g |
0.2 g |
0 g |
|
Riffel Chips light
|
50 |
238 kcal |
476 kcal |
58 g |
7 g |
24 g |
|
tomate kräuter
|
125 |
85 kcal |
68 kcal |
9.2 g |
1.4 g |
2.7 g |
|
Vollkornnudeln
|
200 |
644 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
Tagesgericht / vegetarisch
|
300 |
300 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Kartoffel Lauch Suppe
|
250 |
92 kcal |
37 kcal |
7 g |
1 g |
1 g |
|
Gemüsesoße
|
450 |
200 kcal |
44.4 kcal |
20 g |
2 g |
1.7 g |
|
Hollandaise fettarm
|
100 |
125 kcal |
125 kcal |
0 g |
0 g |
0 g |
|
Vordereisbein
|
500 |
930 kcal |
186 kcal |
0 g |
19 g |
12.2 g |
|
Cappu Karamel Krokant
|
30 |
123 kcal |
411 kcal |
75.3 g |
2.7 g |
11.1 g |
|
Salami - Pfeffer (Aldi)
|
100 |
338 kcal |
338 kcal |
3 g |
22 g |
15 g |
|
Special K Pro Plus
|
40 |
135 kcal |
338 kcal |
66 g |
14 g |
2 g |
|
Smacks
|
60 |
224 kcal |
374 kcal |
82 g |
7 g |
2 g |
|
Spaghetti
|
100 |
350 kcal |
350 kcal |
72.5 g |
11.5 g |
1.6 g |
|
tuc leicht
|
16 |
68 kcal |
423 kcal |
72 g |
9 g |
11 g |
|
Jogurt
|
180 |
211 kcal |
117 kcal |
16 g |
4 g |
4 g |
|
Paradiesfrüchte (Bonbon)
|
5 |
19 kcal |
381 kcal |
95.2 g |
0.1 g |
0.1 g |
|
Vollkornnudeln
|
200 |
644 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
gemischtes Hackfleisch
|
250 |
570 kcal |
228 kcal |
0 g |
17.5 g |
17.5 g |
|
Alpenmilchcreme
|
7 |
40 kcal |
575 kcal |
50.8 g |
6.6 g |
38.3 g |