|
Karotte
|
80 |
22 kcal |
27 kcal |
5.2 g |
1.1 g |
0.2 g |
|
Reiswaffeln
|
50 |
194 kcal |
387 kcal |
80.6 g |
7.8 g |
3 g |
|
Geflügelbratwurst
|
80 |
189 kcal |
236 kcal |
1 g |
15 g |
19 g |
|
Vollkornspagetti
|
100 |
322 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
Toast
|
100 |
255 kcal |
255 kcal |
42 g |
8.5 g |
4.5 g |
|
Waffelgebäck mit Milchschokolade
|
7 |
37 kcal |
529 kcal |
60 g |
5.9 g |
29 g |
|
Lachsfilet mit Kräuter-Dill Sauce, Penny
|
200 |
230 kcal |
115 kcal |
1.9 g |
13.6 g |
5.9 g |
|
Fit Food
|
50 |
124 kcal |
247 kcal |
60.6 g |
2.7 g |
0.2 g |
|
Bouillon
|
100 |
4 kcal |
4 kcal |
0.4 g |
0.4 g |
0.1 g |
|
tortellini
|
100 |
342 kcal |
342 kcal |
59 g |
11 g |
6 g |
|
bananenscheiben
|
150 |
498 kcal |
332 kcal |
75 g |
3.7 g |
0.3 g |
|
Pizza tonno
|
100 |
192 kcal |
192 kcal |
26.2 g |
9.2 g |
5 g |
|
Nougat Bits
|
100 |
450 kcal |
450 kcal |
67.8 g |
6.7 g |
16.1 g |
|
Zucchini Hack-Gratin
|
200 |
520 kcal |
260 kcal |
14 g |
15 g |
15.5 g |
|
Hähnchenbrust Filetstücke
|
150 |
231 kcal |
154 kcal |
5.7 g |
22.1 g |
4.6 g |
|
Kaffegebäck-Spezialität
|
8 |
46 kcal |
569 kcal |
46 g |
5.7 g |
39 g |
|
Kochschinken
|
20 |
23 kcal |
117 kcal |
0.2 g |
20 g |
4 g |
|
Mozarella Light (Gut
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
bockwurst
|
100 |
181 kcal |
181 kcal |
1 g |
15 g |
13 g |
|
Apfel-Bier Mischgetränk
|
33 |
7 kcal |
21 kcal |
4.4 g |
0 g |
0 g |
|
Puddingpulver unzubereitet
|
41 |
142 kcal |
347 kcal |
86.1 g |
0.4 g |
0.1 g |
|
Weichweizengries
|
30 |
100 kcal |
333 kcal |
69 g |
10.5 g |
0.8 g |
|
Dinkelbrötchen(Sehne)
|
80 |
167 kcal |
209 kcal |
43.2 g |
6.6 g |
1.5 g |
|
Marinierte Geflügelspieße mit Teriyaki auf Glasnudelsalat
|
1 |
4 kcal |
351 kcal |
49 g |
26 g |
5 g |
|
bockwurst
|
100 |
181 kcal |
181 kcal |
1 g |
15 g |
13 g |
|
bockwurst
|
100 |
181 kcal |
181 kcal |
1 g |
15 g |
13 g |
|
bockwurst
|
100 |
181 kcal |
181 kcal |
1 g |
15 g |
13 g |
|
Erdnussbutter Crunchy
|
20 |
126 kcal |
631 kcal |
13 g |
25.9 g |
51.5 g |
|
Hähnchenbrustfilet Kräuter der Provance
|
100 |
105 kcal |
105 kcal |
1.5 g |
20 g |
2 g |
|
Früchteriegel
|
30 |
97 kcal |
323 kcal |
66.5 g |
2.4 g |
2.7 g |
|
Frischkäse
|
175 |
382 kcal |
218 kcal |
2.9 g |
6.6 g |
20 g |
|
Studentenfutter (blau)
|
25 |
124 kcal |
497 kcal |
39.7 g |
14.3 g |
31 g |
|
Studentenfutter (rot)
|
25 |
133 kcal |
532 kcal |
35.5 g |
10.4 g |
37.5 g |
|
Mandeln
|
20 |
125 kcal |
627 kcal |
3.9 g |
19.6 g |
56.7 g |
|
Mandeln
|
20 |
125 kcal |
627 kcal |
3.9 g |
19.6 g |
56.7 g |
|
Mandeln
|
20 |
125 kcal |
627 kcal |
3.9 g |
19.6 g |
56.7 g |
|
Mandeln
|
20 |
125 kcal |
627 kcal |
3.9 g |
19.6 g |
56.7 g |
|
Mandeln
|
20 |
125 kcal |
627 kcal |
3.9 g |
19.6 g |
56.7 g |
|
Mandeln
|
20 |
125 kcal |
627 kcal |
3.9 g |
19.6 g |
56.7 g |
|
Mandeln
|
20 |
125 kcal |
627 kcal |
3.9 g |
19.6 g |
56.7 g |
|
Mandeln
|
20 |
125 kcal |
627 kcal |
3.9 g |
19.6 g |
56.7 g |
|
Mandeln
|
20 |
125 kcal |
627 kcal |
3.9 g |
19.6 g |
56.7 g |
|
Mandeln
|
20 |
125 kcal |
627 kcal |
3.9 g |
19.6 g |
56.7 g |
|
Mandeln
|
20 |
125 kcal |
627 kcal |
3.9 g |
19.6 g |
56.7 g |
|
Weight Watchers Kartoffelsalat
|
150 |
195 kcal |
130 kcal |
15.4 g |
1.8 g |
6.2 g |
|
Goudawürfel
|
110 |
396 kcal |
360 kcal |
0.1 g |
27 g |
28 g |
|
Carpaccio
|
100 |
211 kcal |
211 kcal |
0.8 g |
20.3 g |
14 g |
|
Joghurt
|
150 |
282 kcal |
188 kcal |
17.6 g |
2.5 g |
12 g |
|
Maasdamer
|
40 |
139 kcal |
347 kcal |
0.1 g |
26 g |
27 g |
|
Salami Snack
|
25 |
124 kcal |
497 kcal |
1 g |
24 g |
44 g |
|
Bio- Dinkelbrot
|
500 |
1055 kcal |
211 kcal |
38 g |
6 g |
2 g |
|
Früchteriegel
|
30 |
100 kcal |
332 kcal |
70.5 g |
3 g |
2.3 g |
|
Reis fertiggericht
|
224 |
620 kcal |
277 kcal |
53.8 g |
6.7 g |
3.4 g |
|
Mayo
|
100 |
733 kcal |
733 kcal |
1.3 g |
1.8 g |
80 g |
|
Knorr spinaci
|
100 |
130 kcal |
130 kcal |
19 g |
4 g |
3.5 g |
|
Eiweißshakes Cookies
|
25 |
92 kcal |
368 kcal |
12.2 g |
80 g |
1.1 g |
|
Bratwürstchen
|
100 |
250 kcal |
250 kcal |
1 g |
12 g |
22 g |
|
Energy Drink
|
250 |
112 kcal |
45 kcal |
11 g |
0 g |
0 g |
|
Brot
|
100 |
219 kcal |
219 kcal |
39 g |
7.5 g |
2.5 g |
|
dp Himbeer Konfitüre Extra
|
340 |
860 kcal |
253 kcal |
60 g |
0.6 g |
0.2 g |
|
Punjabi Dal
|
300 |
285 kcal |
95 kcal |
11.7 g |
4.2 g |
3.5 g |
|
Müsli
|
50 |
180 kcal |
360 kcal |
62.3 g |
11.2 g |
5.2 g |
|
Käse Kürbis Knäckebrot
|
25 |
28 kcal |
114 kcal |
10.8 g |
4.8 g |
5.1 g |
|
Eiweißshakes Espresso Macchiato
|
25 |
90 kcal |
358 kcal |
9.7 g |
80 g |
0.9 g |
|
Chicorée, roh
|
120 |
20 kcal |
17 kcal |
2.4 g |
1.2 g |
0.2 g |
|
Fleischsalat
|
100 |
466 kcal |
466 kcal |
0.5 g |
6.9 g |
49.18 g |
|
Kassler Rippchen
|
200 |
532 kcal |
266 kcal |
0 g |
15 g |
22 g |
|
Nussschokolade
|
100 |
550 kcal |
550 kcal |
51.5 g |
7.9 g |
34.5 g |
|
Fleischwurst
|
500 |
1545 kcal |
309 kcal |
1 g |
11 g |
29 g |
|
Pudding
|
150 |
228 kcal |
152 kcal |
15.2 g |
2.9 g |
8.8 g |
|
Laugenbrötchen
|
80 |
221 kcal |
276 kcal |
53.6 g |
8.6 g |
2.7 g |
|
Bempflinger
|
90 |
256 kcal |
285 kcal |
56.1 g |
9 g |
2.3 g |
|
Eiweißshakes Citrus-Quark
|
25 |
92 kcal |
368 kcal |
10 g |
80 g |
0.8 g |
|
Hafer flöckli
|
50 |
182 kcal |
365 kcal |
63 g |
13 g |
7 g |
|
Rahmspinat
|
225 |
128 kcal |
57 kcal |
3.7 g |
2.1 g |
3.2 g |
|
Cashew/Erdnussmix geröstet
|
25 |
135 kcal |
541 kcal |
43.6 g |
14.8 g |
33.2 g |
|
Löffelbiskuit
|
60 |
248 kcal |
414 kcal |
71.8 g |
12.17 g |
8.28 g |
|
Käse Gouda
|
30 |
105 kcal |
350 kcal |
1 g |
23.5 g |
28 g |
|
Milchreis Madagaskar
|
210 |
246 kcal |
117 kcal |
22.6 g |
3.6 g |
1.3 g |
|
flute
|
47 |
124 kcal |
263 kcal |
52 g |
8 g |
1 g |
|
dp Creme Dessert Bourb Vani
|
72 |
84 kcal |
117 kcal |
18.9 g |
3.5 g |
2.8 g |
|
flute
|
47 |
124 kcal |
263 kcal |
52 g |
8 g |
1 g |
|
Paranuss Kerne
|
10 |
69 kcal |
689 kcal |
3.6 g |
14.5 g |
66.9 g |
|
Joghurt
|
100 |
67 kcal |
67 kcal |
4.6 g |
3.9 g |
3.5 g |
|
flute
|
47 |
124 kcal |
263 kcal |
52 g |
8 g |
1 g |
|
Schnitzel
|
100 |
133 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
Milchreis
|
30 |
114 kcal |
380 kcal |
88.6 g |
3.8 g |
1 g |
|
Cappuccino
|
100 |
425 kcal |
425 kcal |
70.3 g |
4.3 g |
13.4 g |
|
Joghurt
|
400 |
380 kcal |
95 kcal |
13.2 g |
3.6 g |
3 g |
|
Merci Herzen
|
9 |
52 kcal |
578 kcal |
49 g |
7.6 g |
38.7 g |
|
Mandeln gemahlen
|
100 |
619 kcal |
619 kcal |
5.7 g |
24 g |
52 g |
|
Croûtons
|
25 |
114 kcal |
455 kcal |
60.2 g |
10.4 g |
18.5 g |
|
Nudeln
|
100 |
164 kcal |
164 kcal |
31.2 g |
5.4 g |
1.1 g |
|
Jogurt Mild
|
150 |
100 kcal |
67 kcal |
4.6 g |
3.9 g |
3.5 g |
|
Heiße Tasse
|
150 |
690 kcal |
460 kcal |
50 g |
9 g |
23 g |
|
Creme Fraiche
|
100 |
294 kcal |
294 kcal |
3 g |
2.5 g |
30 g |
|
Gelbe Bohnen
|
100 |
17 kcal |
17 kcal |
0 g |
0 g |
0 g |
|
Natual Ice Tea Chaya
|
500 |
100 kcal |
20 kcal |
4.9 g |
0 g |
0 g |
|
Putenschnitzel
|
100 |
110 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Marzipankartoffel
|
8 |
37 kcal |
460 kcal |
49.6 g |
9.7 g |
23.5 g |