|
Butter (Weight Watchers)
|
10 |
17 kcal |
171 kcal |
0 g |
2.2 g |
18 g |
|
Vollkornbrot Finnen-Körndl-Brot
|
50 |
126 kcal |
253 kcal |
29 g |
10 g |
8.9 g |
|
Bami Scheibe
|
135 |
313 kcal |
232 kcal |
25.2 g |
6.6 g |
11.4 g |
|
Hademarscher Schinkenmettwurst
|
13.5 |
17 kcal |
123 kcal |
0.1 g |
24 g |
3 g |
|
Quarkfruchtauflauf
|
365 |
312 kcal |
85.6 kcal |
5.65 g |
10.73 g |
2.23 g |
|
hühnernudelglück
|
515 |
304 kcal |
59 kcal |
3.6 g |
4.1 g |
3 g |
|
Putenhacksteak (Heidemark)
|
68 |
175 kcal |
258 kcal |
4.5 g |
14 g |
19 g |
|
Weider L-Carnitine
|
500 |
11 kcal |
2.2 kcal |
0.1 g |
0.2 g |
0.1 g |
|
Seidenknödel
|
100 |
113 kcal |
113 kcal |
24 g |
2.1 g |
0.5 g |
|
Yoghurt Eis
|
100 |
91 kcal |
91 kcal |
14 g |
0.2 g |
2.1 g |
|
pur pur Brot
|
30 |
72 kcal |
241 kcal |
38.5 g |
10.4 g |
5 g |
|
Knödel
|
500 |
1175 kcal |
235 kcal |
44.5 g |
8.2 g |
2.1 g |
|
Ultra Protein
|
100 |
314 kcal |
314 kcal |
21.3 g |
42 g |
7.9 g |
|
Gelber Muskateller
|
150 |
126 kcal |
84 kcal |
0 g |
0 g |
0 g |
|
Protein 80 Plus Vanille
|
30 |
112 kcal |
374 kcal |
7.5 g |
82 g |
1.6 g |
|
Brunch Schnittlauch Balance 16%
|
200 |
344 kcal |
172 kcal |
4 g |
5.2 g |
15 g |
|
Bio Natur Seitenbacher Müsli
|
50 |
214 kcal |
428 kcal |
47 g |
15 g |
18 g |
|
Butterbretzel
|
65 |
197 kcal |
303 kcal |
38.5 g |
6.1 g |
13.6 g |
|
Cheesecake Rote Früchte
|
60 |
176 kcal |
293 kcal |
39 g |
3.6 g |
13 g |
|
Edelschinken
|
50 |
63 kcal |
126 kcal |
1 g |
26 g |
2 g |
|
Kornkante
|
30 |
74 kcal |
248 kcal |
41.3 g |
9.17 g |
4.83 g |
|
Tortelli mit Frischkäse-Schnittlauch-Füllung
|
250 |
484 kcal |
193.4 kcal |
27 g |
8.5 g |
5.4 g |
|
Fleischwurst (Aldi)
|
10 |
27 kcal |
272 kcal |
0 g |
11.5 g |
25 g |
|
Bratmaxe
|
62 |
159 kcal |
256 kcal |
0.5 g |
14 g |
22 g |
|
Leinsaat Öl (Seitenbacher)
|
5 |
41 kcal |
819 kcal |
0 g |
0 g |
100 g |
|
Entenbrust
|
30 |
64 kcal |
215 kcal |
1 g |
18 g |
15 g |
|
Wachtelei
|
100 |
154 kcal |
154 kcal |
1.53 g |
13 g |
11 g |
|
Eiweiss Abendbrot K&U
|
100 |
282 kcal |
282 kcal |
4.9 g |
26.5 g |
14.5 g |
|
Zaziki
|
175 |
271 kcal |
155 kcal |
4.8 g |
3.4 g |
13.5 g |
|
Protein 80 Plus (Weider)
|
30 |
112 kcal |
373 kcal |
7 g |
82 g |
1.6 g |
|
Gold Whey
|
30 |
119 kcal |
397 kcal |
9.3 g |
75 g |
6.3 g |
|
Haferkleie
|
250 |
902 kcal |
361 kcal |
55 g |
15 g |
6.6 g |
|
Leitungswasser
|
650 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Mozzarella
|
125 |
306 kcal |
245 kcal |
1.5 g |
18 g |
18.5 g |
|
Puten-Minifilet
|
400 |
440 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Schokocreme light
|
30 |
75 kcal |
249 kcal |
30 g |
10 g |
5 g |
|
Schokocreme light
|
50 |
125 kcal |
249 kcal |
10 g |
10 g |
10 g |
|
Marillenknödel 8 Stück (530g)
|
133 |
283 kcal |
213 kcal |
44.2 g |
6 g |
4.5 g |
|
Freiberger Alkoholfrei
|
500 |
75 kcal |
15 kcal |
0 g |
3.6 g |
0 g |
|
Impact Whey Protein
|
25 |
104 kcal |
416 kcal |
5 g |
82 g |
7.5 g |
|
Proteinpulver
|
25 |
104 kcal |
416 kcal |
5 g |
82 g |
7.5 g |
|
Joghurt 1,5
|
100 |
68 kcal |
68 kcal |
7.3 g |
5.8 g |
1.5 g |
|
Eis Konfekt
|
200 |
1132 kcal |
566 kcal |
54 g |
3.1 g |
37 g |
|
Essig
|
250 |
642 kcal |
257 kcal |
59.5 g |
3 g |
0 g |
|
Delikatessen Salami
|
21 |
46 kcal |
220 kcal |
1 g |
20 g |
15 g |
|
Grill-Lachs Toscana
|
125 |
242 kcal |
194 kcal |
0.3 g |
21 g |
12 g |
|
Curry Gewürz Hot Ketchup Heinz
|
50 |
60 kcal |
119 kcal |
27 g |
0.8 g |
0.5 g |
|
Hähnchenbrustfilet in Aspik
|
20 |
19 kcal |
97 kcal |
2.5 g |
17 g |
2 g |
|
makrelenfilet in tomatensauce dreimaster
|
125 |
238 kcal |
190 kcal |
4.3 g |
14 g |
12.6 g |
|
Käse
|
100 |
353 kcal |
353 kcal |
0.3 g |
22.6 g |
29 g |
|
Hirse-Quinoa Brot
|
60 |
126 kcal |
210.7 kcal |
27.6 g |
4.9 g |
8.9 g |
|
Falafel Bällchen
|
400 |
380 kcal |
95 kcal |
9.7 g |
1.8 g |
4 g |
|
THUNFISCH IN GEMÜSEDRESSING
|
185 |
146 kcal |
79 kcal |
5.3 g |
11 g |
1.5 g |
|
Roggenvollkornmehl
|
1000 |
3150 kcal |
315 kcal |
60 g |
9 g |
1.7 g |
|
Kürbiskern-Braten
|
21 |
26 kcal |
123 kcal |
0.7 g |
20.1 g |
4.3 g |
|
corned beef gut drei eichen fettarm lecker
|
200 |
238 kcal |
119 kcal |
1 g |
24 g |
2 g |
|
grüne klösse friweika zb netto aber auch kaufl usw
|
750 |
750 kcal |
100 kcal |
22.3 g |
1.6 g |
0.1 g |
|
French Dressing
|
75 |
50 kcal |
66 kcal |
8 g |
1.1 g |
2.9 g |
|
Nudeln mit Hackfleischsauce (gem. Fatsecret)
|
255 |
329 kcal |
129 kcal |
13.07 g |
7.93 g |
5.12 g |
|
milch leichter genuss
|
1000 |
380 kcal |
38 kcal |
5.1 g |
3.6 g |
0.3 g |
|
Teilsames geselcht
|
200 |
398 kcal |
199 kcal |
2.3 g |
16 g |
14 g |
|
Schwarzwurst-Sticks
|
20 |
80 kcal |
399 kcal |
0.2 g |
16.1 g |
35.8 g |
|
Köstritzer Schwarzbier Senf
|
15 |
20 kcal |
131 kcal |
4.3 g |
6.3 g |
9.8 g |
|
Gudbrandsdalsost
|
20 |
90 kcal |
448 kcal |
36 g |
11 g |
29 g |
|
Thunfisch in eigenem Saft und Aufguss Dreimaster
|
195 |
254 kcal |
130 kcal |
0.9 g |
29.1 g |
1 g |
|
Vortag
|
1 |
1 kcal |
100 kcal |
0 g |
24 g |
1 g |
|
Reiseiweiß
|
42 |
173 kcal |
411 kcal |
2.9 g |
78.3 g |
10.2 g |
|
Flohsamenschalen
|
200 |
42 kcal |
21 kcal |
1.7 g |
1.7 g |
0.6 g |
|
Weider Protein 80 Plus Vanille
|
30 |
112 kcal |
374 kcal |
7.5 g |
82 g |
1.6 g |
|
Bauernschinken-Braten
|
40 |
86 kcal |
216 kcal |
0.5 g |
22 g |
14 g |
|
Aroniasaft
|
100 |
46 kcal |
46 kcal |
11 g |
0.5 g |
0.5 g |
|
Seelachsfilet mit Ei und Kräutern
|
50 |
145 kcal |
290 kcal |
1.2 g |
3.3 g |
30.3 g |
|
Puten - Bergwurst
|
330 |
815 kcal |
247 kcal |
2 g |
26 g |
15 g |
|
Sülze, Hausmacher Art
|
100 |
167 kcal |
167 kcal |
1.4 g |
11 g |
13 g |
|
Aroniasaft
|
100 |
46 kcal |
46 kcal |
11 g |
0.5 g |
0.5 g |
|
Spitzkuchen
|
12.5 |
57 kcal |
454 kcal |
55.6 g |
6.3 g |
21.8 g |
|
Joghurtdrink
|
722 |
368 kcal |
51 kcal |
7.3 g |
3 g |
0.9 g |
|
Pelmeni Schwein
|
252 |
602 kcal |
239 kcal |
25 g |
9.2 g |
11 g |
|
Hanseatenbrot Nr. 1
|
50 |
94 kcal |
189 kcal |
35.1 g |
6.3 g |
0.9 g |
|
Öko-Käse-Sticks
|
35 |
147 kcal |
419 kcal |
42 g |
15 g |
15 g |
|
Sugo alla Toscana
|
20 |
7 kcal |
37 kcal |
3.91 g |
1.25 g |
1.2 g |
|
Wurst: Guts-Rotwurst
|
29 |
57 kcal |
196 kcal |
1 g |
17.5 g |
13.5 g |
|
Weider 52% Schoko Protein Bar
|
50 |
182 kcal |
364 kcal |
29 g |
52 g |
8.6 g |
|
Brunch
|
20 |
44 kcal |
219 kcal |
5.3 g |
4.5 g |
20 g |
|
Porree Sellerie Zwiebel Pfanne mit Bratwurst
|
500 |
862 kcal |
172.4 kcal |
3.8 g |
6.6 g |
14 g |
|
Teewurst
|
125 |
488 kcal |
390 kcal |
1 g |
13 g |
37 g |
|
Sardinen in Sonnenblumen Öl
|
100 |
211 kcal |
211 kcal |
0.1 g |
23.6 g |
12.9 g |
|
Chiabrot
|
80 |
119 kcal |
149.3 kcal |
48.42 g |
5.52 g |
1.51 g |
|
Haselnussbrot
|
80 |
206 kcal |
257 kcal |
38.23 g |
6.06 g |
8.87 g |
|
Chiabrot
|
80 |
119 kcal |
149.3 kcal |
28.42 g |
5.52 g |
1.51 g |
|
Haselnussbrot
|
80 |
206 kcal |
257 kcal |
38.23 g |
6.06 g |
8.87 g |
|
Pfitzenmeierbrot
|
80 |
189 kcal |
235.7 kcal |
35.48 g |
9.97 g |
5.99 g |
|
Muntermacher
|
80 |
167 kcal |
208.8 kcal |
27.66 g |
7.88 g |
7.41 g |
|
Pfitzenmeierbrötchen
|
80 |
193 kcal |
241 kcal |
41.78 g |
9.61 g |
3.94 g |
|
Vollkorn-Dinkelbrötchen
|
80 |
165 kcal |
205.9 kcal |
38.84 g |
8.13 g |
2 g |
|
Vollkorn-Haferbrötchen
|
80 |
155 kcal |
194.2 kcal |
36.49 g |
7.55 g |
2 g |
|
Vollkorn-Müslibrötchen
|
80 |
197 kcal |
246.2 kcal |
32.35 g |
9.43 g |
8.78 g |
|
Vollkorn-Seele
|
80 |
167 kcal |
209.1 kcal |
32.4 g |
8.4 g |
5.1 g |
|
Bratwurst Rind
|
100 |
200 kcal |
200 kcal |
1.2 g |
15 g |
15 g |
|
Hähnchen Brustfilet
|
250 |
250 kcal |
100 kcal |
0.6 g |
21 g |
1.4 g |