|
French Dressing
|
75 |
32 kcal |
42 kcal |
6.8 g |
2.4 g |
0.2 g |
|
Joghurt mild
|
50 |
26 kcal |
53 kcal |
6.9 g |
5.5 g |
0.1 g |
|
Schaumomelette Sparversion
|
100 |
330 kcal |
330 kcal |
25 g |
17.5 g |
17.8 g |
|
Schaumomelette normal
|
100 |
430 kcal |
430 kcal |
50 g |
19.4 g |
18 g |
|
Müsli für Sportliche
|
50 |
184 kcal |
368 kcal |
65 g |
10 g |
8 g |
|
Geflügelwürstchen
|
30 |
50 kcal |
166 kcal |
0.5 g |
14 g |
12 g |
|
Königsberger Klopse
|
400 |
256 kcal |
64 kcal |
6.8 g |
5.8 g |
1.1 g |
|
French Dressing WW
|
30 |
20 kcal |
65 kcal |
3 g |
2.5 g |
4 g |
|
Joghurt Pfirsich 0,1%
|
180 |
99 kcal |
55 kcal |
8 g |
5 g |
0.2 g |
|
Joghurt Waldbeeren 0,1%
|
180 |
90 kcal |
50 kcal |
7 g |
4.5 g |
0.2 g |
|
Portugieser Rosé
|
125 |
75 kcal |
60 kcal |
2 g |
0.1 g |
0.1 g |
|
Schupfnudeln
|
200 |
296 kcal |
148 kcal |
30 g |
3 g |
1.3 g |
|
formoline
|
23 |
21 kcal |
93 kcal |
7.6 g |
8.7 g |
3 g |
|
eis
|
31 |
90 kcal |
291 kcal |
30.5 g |
3.8 g |
16.9 g |
|
Müsli
|
30 |
122 kcal |
405.8 kcal |
32.79 g |
17.73 g |
20.82 g |
|
Gitter-Kartoffeln
|
100 |
192 kcal |
192 kcal |
23.9 g |
2.6 g |
9.6 g |
|
Chicken-Chips
|
100 |
127 kcal |
127 kcal |
13.8 g |
15.8 g |
1 g |
|
Erbsen & Babykarotten
|
100 |
43 kcal |
43 kcal |
8.4 g |
2.2 g |
0 g |
|
Puten-Schnitzel
|
500 |
550 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Dinkelvollkorn
|
30 |
84 kcal |
279 kcal |
36.4 g |
10.3 g |
9.9 g |
|
Seelachsfilet
|
180 |
149 kcal |
83 kcal |
0 g |
18 g |
1 g |
|
Légumes vapeur choux
|
200 |
54 kcal |
27 kcal |
2 g |
2.3 g |
1.1 g |
|
Zwiebel Mettwurst
|
100 |
98 kcal |
98 kcal |
0.6 g |
19 g |
2 g |
|
Hühnersuppe mit Nudeln
|
270 |
140 kcal |
52 kcal |
9 g |
2.9 g |
0.5 g |
|
Schinken - Putenschinken 2 %
|
16.67 |
17 kcal |
100 kcal |
1 g |
19 g |
2 g |
|
Hähnchenbrustfilet inAspik
|
40 |
43 kcal |
107 kcal |
6 g |
16 g |
2 g |
|
Wasser
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Brot Sonnenblumenkern
|
126 |
289 kcal |
229 kcal |
30 g |
6.5 g |
6.9 g |
|
Putenbrust Gut & Günstig
|
40 |
42 kcal |
106 kcal |
1 g |
22 g |
1.5 g |
|
Jogurt mild
|
100 |
53 kcal |
53 kcal |
6.9 g |
5.5 g |
0.1 g |
|
Geflügel-Fleischwurst
|
100 |
236 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
molke schoko 2eßl. 20g
|
100 |
356 kcal |
356 kcal |
68 g |
13.4 g |
1.6 g |
|
molke himmbeere20
|
100 |
358 kcal |
358 kcal |
72 g |
12 g |
1.2 g |
|
Kürbiskern & Haselnuss
|
50 |
160 kcal |
319 kcal |
39.8 g |
11.2 g |
13.2 g |
|
Fruchtjoghurt
|
150 |
164 kcal |
109 kcal |
16.8 g |
3.7 g |
2.7 g |
|
Müsli
|
40 |
33 kcal |
82 kcal |
0 g |
0 g |
0 g |
|
Pizza Schinken Rucola
|
300 |
750 kcal |
250 kcal |
34.6 g |
10 g |
6.1 g |
|
Fittness-Riegel
|
50 |
208 kcal |
415 kcal |
17 g |
10 g |
11 g |
|
Farfalle mit Erbsen und Parmaschinken
|
200 |
690 kcal |
345 kcal |
38 g |
12 g |
15 g |
|
Puten-Pilz-Gulasch mit Möhren
|
250 |
550 kcal |
220 kcal |
5.6 g |
21.6 g |
11.2 g |
|
Asia-Wok mit Cashewnüssen
|
200 |
450 kcal |
225 kcal |
8.5 g |
17 g |
13 g |
|
Lachs mit Asia-Sesamgemüse
|
250 |
480 kcal |
192 kcal |
4.4 g |
14 g |
12.4 g |
|
Marzipan-Marmorkuchen
|
100 |
450 kcal |
450 kcal |
35 g |
9 g |
29 g |
|
Weider Protein 80Plus
|
30 |
112 kcal |
372 kcal |
5.2 g |
83.3 g |
1.8 g |
|
Koala Kakao
|
75 |
405 kcal |
540 kcal |
61 g |
4.6 g |
31 g |
|
Schoko pudding
|
150 |
114 kcal |
76 kcal |
13.7 g |
3.3 g |
0.9 g |
|
Mixery
|
500 |
215 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Kassler Minutensteaks
|
75 |
113 kcal |
151 kcal |
1 g |
21 g |
7 g |
|
Herzwaffeln
|
29 |
144 kcal |
496 kcal |
56 g |
7.2 g |
27 g |
|
Ravioli
|
400 |
236 kcal |
59 kcal |
10.3 g |
2 g |
0.8 g |
|
Ontbijtkoek met vruchten
|
23 |
50 kcal |
217 kcal |
0 g |
0 g |
0 g |
|
Akti Fit Hähnchenbrust in Aspik
|
16 |
16 kcal |
97 kcal |
2.5 g |
17 g |
2.5 g |
|
Fitnessgetränk
|
500 |
40 kcal |
8 kcal |
0 g |
0 g |
0 g |
|
MIlram
|
200 |
186 kcal |
93 kcal |
2.8 g |
12 g |
3.5 g |
|
Weisswein
|
100 |
69 kcal |
69 kcal |
0.5 g |
0.1 g |
0 g |
|
Tomaten Ketchup
|
20 |
21 kcal |
103 kcal |
24.1 g |
0.9 g |
0.1 g |
|
Grillparty
|
100 |
307 kcal |
307 kcal |
0.5 g |
15.5 g |
27 g |
|
Volkoren Graanontbijt
|
35 |
122 kcal |
350 kcal |
64 g |
13 g |
2 g |
|
Apfelkuchen Emsländer
|
150 |
482 kcal |
321 kcal |
45.5 g |
4.1 g |
13.3 g |
|
Bockwurst
|
90 |
215 kcal |
239 kcal |
0.5 g |
12 g |
21 g |
|
WW Pfirsich Joghurt
|
150 |
83 kcal |
55.3 kcal |
12 g |
3.7 g |
0.1 g |
|
Spitzen-Langkorn & Wildreis
|
62 |
215 kcal |
346 kcal |
76 g |
7.9 g |
0.8 g |
|
champignonpfanne
|
400 |
240 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Heinz Tomato Ketchup Bio
|
100 |
126 kcal |
126 kcal |
28.9 g |
1.5 g |
0.2 g |
|
Joghurt Himbeere 0,1%
|
180 |
99 kcal |
55 kcal |
7 g |
4.5 g |
0.2 g |
|
Eis Choco Sticks
|
35 |
98 kcal |
280 kcal |
24.4 g |
3.4 g |
18.8 g |
|
Eiswaffel
|
14 |
73 kcal |
520 kcal |
0 g |
0 g |
0 g |
|
Schokobecher
|
175 |
900 kcal |
514 kcal |
0 g |
0 g |
0 g |
|
Knusper Riegel Himbeere
|
20 |
14 kcal |
72 kcal |
11.9 g |
1.44 g |
3.14 g |
|
Linsensuppe
|
400 |
156 kcal |
39 kcal |
6.2 g |
2.9 g |
0.3 g |
|
Apfelkuchen Altdeutsch aus dem Emsland
|
100 |
282 kcal |
282 kcal |
45.2 g |
3.5 g |
9.4 g |
|
Eiersalat
|
20 |
34 kcal |
169 kcal |
7.2 g |
5.8 g |
12.7 g |
|
Heiße Schokolade mit Sahne
|
200 |
302 kcal |
151 kcal |
5.9 g |
3.4 g |
12.5 g |
|
Rinderhack
|
150 |
318 kcal |
212 kcal |
0 g |
20 g |
14 g |
|
Asiatische Gemüsesuppe
|
400 |
112 kcal |
28 kcal |
3.3 g |
1.8 g |
0.6 g |
|
LeichtundFitJoghurt
|
150 |
75 kcal |
50 kcal |
7.4 g |
4.2 g |
0.1 g |
|
Rote Grütze light
|
100 |
64 kcal |
64 kcal |
13.2 g |
0.6 g |
0.2 g |
|
Becks Chilled Orange
|
100 |
35 kcal |
35 kcal |
5 g |
0 g |
0 g |
|
Gemischtes Eis 3Kugeln
|
150 |
154 kcal |
103 kcal |
20 g |
4 g |
12 g |
|
Nacho Eis
|
85 |
201 kcal |
237 kcal |
27.9 g |
3.2 g |
12.5 g |
|
Hähnchenminutenschnitzel Hot chili
|
150 |
208 kcal |
139 kcal |
0.5 g |
22 g |
5.4 g |
|
Chupa Chups
|
12 |
28 kcal |
231 kcal |
94 g |
0 g |
0 g |
|
Kasseler Aufschnitt
|
20 |
22 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Scarmoza
|
30 |
84 kcal |
280 kcal |
1 g |
19 g |
22 g |
|
Topfenstrudel
|
150 |
438 kcal |
292 kcal |
27.7 g |
5.8 g |
16.6 g |
|
Huhn Tepanyaki mit Reis
|
330 |
271 kcal |
82 kcal |
10.4 g |
5 g |
1.6 g |
|
Hühnersuppe, kräftig
|
800 |
184 kcal |
23 kcal |
2.7 g |
2 g |
0.5 g |
|
Corned Beef
|
10 |
12 kcal |
116 kcal |
1 g |
19 g |
4 g |
|
Landjoghurt
|
100 |
43 kcal |
43 kcal |
5 g |
5.4 g |
0.1 g |
|
Indonesia Bihunsuppe
|
780 |
257 kcal |
33 kcal |
3.5 g |
2.4 g |
1.2 g |
|
Quark Magerstufe
|
500 |
340 kcal |
68 kcal |
3.9 g |
12 g |
0.5 g |
|
hähnchenbrustfilet
|
18 |
19 kcal |
107 kcal |
6 g |
16 g |
2 g |
|
fruchtjoghurt
|
150 |
75 kcal |
50 kcal |
7.4 g |
4.2 g |
0.1 g |
|
Eiweiss Schoko
|
30 |
107 kcal |
358 kcal |
1.4 g |
84 g |
1.6 g |
|
Verwöhner Mischung (Beeren)
|
80 |
284 kcal |
355 kcal |
60 g |
12.5 g |
7.5 g |
|
Stremel-Lachs
|
125 |
274 kcal |
219 kcal |
0 g |
21 g |
15 g |
|
Schinken Nuggetz
|
50 |
70 kcal |
140 kcal |
1 g |
27 g |
3 g |
|
Puten-Schinkenwurst
|
125 |
235 kcal |
188 kcal |
0.3 g |
13 g |
15 g |
|
Spätzle
|
100 |
158 kcal |
158 kcal |
27 g |
6 g |
2.9 g |
|
dukanbrot (je 50g H&W-kleie)
|
100 |
422 kcal |
422 kcal |
44.5 g |
31.3 g |
13.4 g |