|
Gourmetschinken
|
38 |
43 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Limburger Vollfettstufe
|
100 |
267 kcal |
267 kcal |
0 g |
23.2 g |
19.7 g |
|
Fleischsalat
|
75 |
108 kcal |
144 kcal |
8.4 g |
5.4 g |
9.8 g |
|
Brotaufstrich Hähnchen & Ananas
|
20 |
22 kcal |
111 kcal |
0 g |
0 g |
0 g |
|
Roggen Crisp Broed
|
9 |
27 kcal |
300 kcal |
59 g |
11 g |
2.4 g |
|
Hähnchen Geschnetzeltes
|
100 |
121 kcal |
121 kcal |
1 g |
26 g |
1.49 g |
|
Joghurt Ananas
|
125 |
81 kcal |
65 kcal |
12.2 g |
3.7 g |
0.1 g |
|
Kartoffelknödel
|
80 |
79 kcal |
99 kcal |
23 g |
1.3 g |
0.1 g |
|
Oliven
|
30 |
63 kcal |
210 kcal |
3 g |
0.9 g |
21.4 g |
|
Frühstücksmüsli
|
40 |
138 kcal |
344 kcal |
54 g |
14 g |
8 g |
|
weight watcher menü
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
eden
|
560 |
291 kcal |
52 kcal |
7.5 g |
1.9 g |
1.2 g |
|
Falafel
|
200 |
608 kcal |
304 kcal |
0 g |
0 g |
0 g |
|
Puten-Zwiebelwurst
|
30 |
39 kcal |
130 kcal |
0.8 g |
18.2 g |
5 g |
|
Wasser Moment (Weißtee und Birne)
|
1000 |
180 kcal |
18 kcal |
4.4 g |
0.1 g |
0.1 g |
|
Molke Pulver Vanille
|
20 |
72 kcal |
358 kcal |
73 g |
12.8 g |
0.9 g |
|
Frühstücksmüsli
|
40 |
138 kcal |
344 kcal |
54 g |
14 g |
8 g |
|
almond cookies
|
16 |
78 kcal |
485 kcal |
60 g |
7.7 g |
24 g |
|
hähnchen curry aufstrich
|
50 |
56 kcal |
113 kcal |
0 g |
0 g |
0 g |
|
Gipfeli
|
100 |
187 kcal |
187 kcal |
0 g |
0 g |
0 g |
|
Whey Protein
|
34 |
135 kcal |
398 kcal |
10 g |
74 g |
6.9 g |
|
Fruchtbuttermilch
|
100 |
66 kcal |
66 kcal |
12.2 g |
2.8 g |
0.4 g |
|
Diät Brot
|
50 |
82 kcal |
164 kcal |
21.5 g |
15.1 g |
2 g |
|
Hähnchenbrustfilet
|
100 |
90 kcal |
90 kcal |
1 g |
20 g |
1 g |
|
Italienische Gemüsesuppe
|
400 |
100 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Hühner Nudelsuppe
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Putenzwiebelmettwurst
|
30 |
39 kcal |
130 kcal |
0.8 g |
18.2 g |
5 g |
|
Asiatische Gemüsesuppe
|
400 |
104 kcal |
26 kcal |
0 g |
0 g |
0 g |
|
Lasagne Bolognese
|
400 |
632 kcal |
158 kcal |
13.7 g |
7.4 g |
8.4 g |
|
Tzatziki
|
30 |
21 kcal |
70 kcal |
6.2 g |
6.7 g |
2 g |
|
Pudding WW
|
90 |
108 kcal |
120 kcal |
0 g |
0 g |
4 g |
|
Vollkorn Sandwich
|
30 |
74 kcal |
248 kcal |
45 g |
8 g |
4 g |
|
Ballastoos Seitenbacher
|
30 |
93 kcal |
311 kcal |
55 g |
15 g |
3.4 g |
|
Pizza
|
300 |
426 kcal |
142 kcal |
21.1 g |
9.3 g |
2.3 g |
|
Feigenkäse 54 % i. Tr.
|
20 |
80 kcal |
400 kcal |
0 g |
0 g |
30 g |
|
Vollkornsandwich
|
30 |
74 kcal |
248 kcal |
45 g |
8 g |
4 g |
|
Ungarische Gulaschsuppe
|
400 |
140 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Dosen - Gulaschsuppe
|
250 |
135 kcal |
54 kcal |
5 g |
4 g |
2 g |
|
Getreide: Körnerbrot Backmischung (Coop)
|
100 |
356 kcal |
356 kcal |
54 g |
16 g |
8 g |
|
Butter
|
10 |
60 kcal |
600 kcal |
0 g |
0 g |
0 g |
|
im nu malzkaffee
|
5 |
19 kcal |
372 kcal |
89 g |
4.9 g |
0 g |
|
Penne - Gemüsepfanne mit Alaska- Seelachs
|
500 |
420 kcal |
84 kcal |
11 g |
5.5 g |
2 g |
|
Käse: ww-Tomme
|
30 |
59 kcal |
196 kcal |
0.5 g |
26 g |
16 g |
|
Nudeln: Bandnudeln Albhof
|
90 |
324 kcal |
360 kcal |
67 g |
14 g |
4 g |
|
Nudeln: Bandnudeln Albhof gekocht
|
250 |
365 kcal |
146 kcal |
26 g |
6 g |
2 g |
|
Lebkuchen
|
30 |
120 kcal |
400 kcal |
64.7 g |
7.9 g |
12.1 g |
|
Müsli 477 (mit Honig geröstet)
|
40 |
143 kcal |
357 kcal |
61 g |
10 g |
9 g |
|
Curryking
|
220 |
493 kcal |
224 kcal |
11 g |
9 g |
11 g |
|
Ungarische Gulaschsuppe
|
400 |
140 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Heidelbeer-Jogurt Eis
|
100 |
94 kcal |
94 kcal |
18.6 g |
1.4 g |
1.5 g |
|
Natur Quark
|
100 |
46 kcal |
46 kcal |
3.5 g |
8 g |
0.1 g |
|
Wurst: Deutsches Corned Beef
|
50 |
57 kcal |
114 kcal |
0.5 g |
20 g |
2.5 g |
|
Stuten (Stollen)
|
50 |
145 kcal |
290 kcal |
50 g |
6 g |
7.4 g |
|
Geflügel Frikadellen
|
100 |
193 kcal |
193 kcal |
12 g |
16 g |
9 g |
|
Wellness Schinken
|
20 |
30 kcal |
149 kcal |
0.8 g |
30 g |
3 g |
|
Suppe - Italienische Gemüsesuppe
|
400 |
100 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
|
Natural-Body-Power
|
40 |
149 kcal |
373 kcal |
51 g |
13 g |
13 g |
|
WW Pizza Gemüse
|
300 |
369 kcal |
123 kcal |
20.9 g |
7.7 g |
1 g |
|
Edamer (Gutes Land/ Leicht und Fit)
|
18 |
47 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Pudding (Schoko-/Leicht und Fit/Netto)
|
150 |
110 kcal |
73 kcal |
12.9 g |
3.4 g |
0.9 g |
|
Lachschinken mit Kräutern (Leicht und Fit/Netto)
|
10 |
12 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Putenlachschinken (Leicht und Fit/Netto)
|
8 |
12 kcal |
148 kcal |
1.5 g |
32 g |
1.5 g |
|
Hähnchenstückchen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Hühner Nudelsuppe
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Nudelsalat
|
200 |
226 kcal |
113 kcal |
16.5 g |
3.5 g |
3.7 g |
|
Heirler wie Westernsteak
|
100 |
166 kcal |
166 kcal |
4 g |
30 g |
4 g |
|
Kräuterquark
|
200 |
156 kcal |
78 kcal |
4.1 g |
10 g |
2.4 g |
|
Maasdamer
|
40 |
107 kcal |
268 kcal |
0 g |
31 g |
16 g |
|
Schinken-Zwiebel-Mettwurst
|
25 |
38 kcal |
154 kcal |
1 g |
19 g |
8 g |
|
Reibe Käse
|
100 |
263 kcal |
263 kcal |
0 g |
16 g |
0 g |
|
Risbellis Barbecue (reis-fit)
|
40 |
157 kcal |
392 kcal |
72 g |
7.8 g |
8.1 g |
|
Joghurt mild
|
400 |
280 kcal |
70 kcal |
5.3 g |
4.2 g |
3.5 g |
|
Brotaufstrich Thunfisch Paprika
|
50 |
53 kcal |
106 kcal |
7 g |
10.9 g |
3.8 g |
|
Natur Quark 0,1%
|
100 |
46 kcal |
46 kcal |
3.5 g |
8 g |
0.1 g |
|
Diät-Brot
|
50 |
82 kcal |
164 kcal |
0 g |
21.5 g |
2 g |
|
Green Lemon
|
330 |
122 kcal |
37 kcal |
6 g |
0 g |
0 g |
|
Kuchen: Schmand-Mandarine
|
275 |
641 kcal |
233 kcal |
18.9 g |
3.8 g |
3.8 g |
|
Ballastoos Dinkel Knabber-Spezialität
|
20 |
65 kcal |
327 kcal |
63 g |
13 g |
2 g |
|
Chili con Carne
|
350 |
234 kcal |
67 kcal |
8 g |
4.5 g |
8 g |
|
Quark
|
500 |
230 kcal |
46 kcal |
3.5 g |
8 g |
0.1 g |
|
Müsli 419
|
50 |
180 kcal |
360 kcal |
60 g |
12 g |
8 g |
|
Müsli 721
|
50 |
180 kcal |
361 kcal |
57 g |
13 g |
9 g |
|
putenbruststreifen chinesisch süß-sauer
|
350 |
241 kcal |
69 kcal |
11.1 g |
5.1 g |
0.3 g |
|
Fit
|
750 |
149 kcal |
19.9 kcal |
4.5 g |
0.1 g |
0.1 g |
|
Quark WW
|
100 |
46 kcal |
46 kcal |
3.5 g |
8 g |
0.1 g |
|
Vanille Quark WW
|
100 |
74 kcal |
74 kcal |
11.3 g |
7.2 g |
0.1 g |
|
Delikatess Schinkenwurst WW
|
4 |
6 kcal |
156 kcal |
2.5 g |
15 g |
9.5 g |
|
Geflügelwürstchen
|
41 |
76 kcal |
185 kcal |
0.5 g |
13 g |
14.5 g |
|
Confiseri Müsli
|
80 |
280 kcal |
350 kcal |
65 g |
10 g |
4.5 g |
|
Hühner-Nudelsuppe
|
400 |
84 kcal |
21 kcal |
0 g |
0 g |
0 g |
|
Trinkpudding
|
200 |
204 kcal |
102 kcal |
14.7 g |
3.4 g |
3.3 g |
|
Putenbrustfilet
|
100 |
114 kcal |
114 kcal |
0 g |
24 g |
2 g |
|
Salakis
|
10 |
16 kcal |
157 kcal |
2 g |
20.3 g |
9 g |
|
Cheeseburger
|
150 |
458 kcal |
305 kcal |
25 g |
13.1 g |
17 g |
|
Pizza al prosciutto
|
180 |
335 kcal |
186 kcal |
23 g |
14 g |
4 g |
|
Krabbencocktail
|
25 |
21 kcal |
83 kcal |
0 g |
0 g |
0 g |
|
Penne Mediterran
|
350 |
158 kcal |
45 kcal |
9.7 g |
2 g |
0.1 g |
|
Milch 0,7 %
|
250 |
108 kcal |
43 kcal |
4.9 g |
4.1 g |
0.7 g |
|
Ungarische Gulaschsuppe
|
400 |
140 kcal |
35 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Vitamalz
|
330 |
142 kcal |
43 kcal |
10.5 g |
0.4 g |
0 g |