|
graubrot
|
100 |
220 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
butter
|
100 |
790 kcal |
790 kcal |
0 g |
0 g |
0 g |
|
aufschnitt huhn
|
100 |
79 kcal |
79 kcal |
0 g |
0 g |
0 g |
|
sonnenblumenkerne
|
100 |
580 kcal |
580 kcal |
0 g |
0 g |
0 g |
|
mozarella light
|
100 |
163 kcal |
163 kcal |
0 g |
0 g |
0 g |
|
hirse gekocht
|
100 |
115 kcal |
115 kcal |
0 g |
0 g |
0 g |
|
gemüsesaft
|
100 |
20 kcal |
20 kcal |
0 g |
0 g |
0 g |
|
Goudina
|
20 |
47 kcal |
237 kcal |
0 g |
30 g |
13 g |
|
Tomatensuppe
|
150 |
96 kcal |
64 kcal |
0 g |
0 g |
0 g |
|
Light Live
|
100 |
21 kcal |
21.4 kcal |
4.4 g |
0 g |
0 g |
|
Geflügelpfanne
|
100 |
73 kcal |
73 kcal |
11 g |
5 g |
1 g |
|
Seitenbacher Müsli 907
|
95 |
362 kcal |
381 kcal |
57 g |
10 g |
13 g |
|
Cevit heiße Zitrone
|
6 |
1 kcal |
11 kcal |
0.9 g |
0.03 g |
0.01 g |
|
gemüsesaft-16kcal
|
100 |
16 kcal |
16 kcal |
0 g |
0 g |
0 g |
|
Tomatencremesuppe mit Croutons
|
150 |
87 kcal |
58 kcal |
8 g |
1 g |
2 g |
|
Gerolsteiner Naturell Apfel
|
100 |
11 kcal |
11.4 kcal |
2.6 g |
0 g |
0 g |
|
Kölsch
|
200 |
92 kcal |
46 kcal |
0 g |
0 g |
0 g |
|
WW-Putenbrustfiletstreifen
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
Mineralwasser
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Fitness Käse 10%
|
19 |
41 kcal |
214 kcal |
0 g |
31 g |
10 g |
|
Putenbruststreifen chinesisch süß-sauer
|
350 |
231 kcal |
66 kcal |
0 g |
0 g |
0 g |
|
Fruchtjoghurt nimm's leicht, Kirsche nimm...
|
150 |
87 kcal |
58 kcal |
10 g |
4 g |
10 g |
|
Weight Watchers Quarkplätzchen, Erdbeer & Rhabarber
|
300 |
240 kcal |
80 kcal |
15.3 g |
1.7 g |
15.3 g |
|
Delikatess Leberwurst
|
20 |
46 kcal |
228 kcal |
0.7 g |
16 g |
0.7 g |
|
broccoli-gratin aldi feine küche
|
400 |
496 kcal |
124 kcal |
9.5 g |
4.4 g |
7.6 g |
|
Brunch, Romeo all Arrabbiata
|
30 |
48 kcal |
159 kcal |
5 g |
5 g |
5 g |
|
Frikadellen-Bällchen
|
100 |
305 kcal |
305 kcal |
12 g |
15.3 g |
21.7 g |
|
Unleserlich
|
100 |
37 kcal |
37 kcal |
0 g |
0 g |
0 g |
|
Schinkennuggets
|
50 |
76 kcal |
153 kcal |
1 g |
21 g |
4 g |
|
lasagne bolognese
|
400 |
568 kcal |
142 kcal |
15.8 g |
5.9 g |
6.1 g |
|
Roter Heringssalat
|
150 |
141 kcal |
94 kcal |
9.8 g |
6.1 g |
6.8 g |
|
Frisches Joghurt Dressing, mit fruchtiger Zitronen...
|
75 |
40 kcal |
53 kcal |
8.2 g |
3.8 g |
8.2 g |
|
WW-Pizza Vegetarisch
|
300 |
369 kcal |
123 kcal |
20.9 g |
7.7 g |
17 g |
|
nudelsalat
|
100 |
132 kcal |
132 kcal |
20.8 g |
3.6 g |
3.9 g |
|
A-Z Depot
|
1 |
0 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Pizza Schinken
|
300 |
420 kcal |
140 kcal |
22.4 g |
9.1 g |
1.6 g |
|
WW-Zartbitter Schokocrisp
|
28 |
108 kcal |
386 kcal |
60.7 g |
5.1 g |
13.8 g |
|
Geflügelpastete bärlauch
|
15 |
16 kcal |
110 kcal |
0.5 g |
16 g |
5 g |
|
risbellis
|
40 |
154 kcal |
385 kcal |
80 g |
6.4 g |
4.4 g |
|
Ländle Milch
|
1000 |
380 kcal |
38 kcal |
4.9 g |
3.4 g |
0.5 g |
|
Sauces Hollandaise
|
50 |
81 kcal |
162 kcal |
4.6 g |
1 g |
15.5 g |
|
Verwöhner Müsli
|
50 |
172 kcal |
345 kcal |
59 g |
12 g |
7 g |
|
Dinner
|
100 |
180 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Seitenbacher Müsli ohne Rosinen
|
100 |
356 kcal |
356 kcal |
58 g |
13 g |
8 g |
|
pizza vegetarisch
|
300 |
369 kcal |
123 kcal |
20.9 g |
7.7 g |
1 g |
|
Pfannkuchen m. Apfelkompott
|
300 |
228 kcal |
76 kcal |
11.9 g |
3.1 g |
1.5 g |
|
Basmati Reispfanne
|
250 |
330 kcal |
132 kcal |
29 g |
3 g |
1 g |
|
Chinamix
|
200 |
90 kcal |
45 kcal |
7 g |
3 g |
1 g |
|
Kartoffel-Spinat-Gratinos
|
125 |
170 kcal |
136 kcal |
13 g |
3 g |
8 g |
|
Gemüseblüte
|
70 |
78 kcal |
111 kcal |
19 g |
2 g |
3 g |
|
Fitness-Riegel
|
25 |
94 kcal |
377 kcal |
40.2 g |
20.3 g |
15 g |
|
Müsli 477 mit Honig geröstet
|
40 |
143 kcal |
357 kcal |
61 g |
10 g |
9 g |
|
Vitalbrot Backmischung, Mehrkornbrot
|
60 |
206 kcal |
344 kcal |
58 g |
13.8 g |
58 g |
|
Puten Extrawurst
|
50 |
80 kcal |
160 kcal |
2 g |
11 g |
12 g |
|
Gemüse Lasagne
|
350 |
206 kcal |
59 kcal |
9.6 g |
2.9 g |
1 g |
|
Penne Mediterran
|
350 |
136 kcal |
39 kcal |
7.1 g |
2.1 g |
0.1 g |
|
delikatess schinkenwurst
|
20 |
31 kcal |
156 kcal |
2.5 g |
15 g |
9.5 g |
|
fleischsalat
|
75 |
104 kcal |
139 kcal |
8.9 g |
3.9 g |
9.8 g |
|
Weihenstephan Himbeer weniger Zucker
|
150 |
132 kcal |
88 kcal |
11.6 g |
3.6 g |
2.7 g |
|
WW-Schnittlauch Leberwurst
|
20 |
49 kcal |
246 kcal |
2.5 g |
16.3 g |
19 g |
|
French Dressing
|
75 |
42 kcal |
56 kcal |
9.1 g |
3.1 g |
9.1 g |
|
kürbiskernbrötchen
|
150 |
390 kcal |
260 kcal |
0 g |
0 g |
0 g |
|
Spaghetti (gekocht)
|
200 |
298 kcal |
149 kcal |
30 g |
5 g |
1 g |
|
Lasagne Bolognese
|
350 |
270 kcal |
77 kcal |
11.3 g |
4.4 g |
1.6 g |
|
Lachsfleisch
|
15 |
16 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Gemüse Lasagne
|
350 |
206 kcal |
59 kcal |
9.6 g |
2.9 g |
1 g |
|
truemanns
|
300 |
567 kcal |
189 kcal |
0.5 g |
13 g |
15 g |
|
Rosmarinhuhn
|
100 |
106 kcal |
106 kcal |
0 g |
0 g |
0 g |
|
Chinesisch SüßSauer
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
WW-Premium Putenbrustfilet
|
16 |
16 kcal |
98 kcal |
14 g |
20.4 g |
1.4 g |
|
WW-Kohlroulade
|
350 |
193 kcal |
55 kcal |
8.2 g |
3.1 g |
1.1 g |
|
Weight Watchers Quark Genuss extra cremig, Vanille
|
100 |
74 kcal |
74 kcal |
11.6 g |
6.9 g |
11.6 g |
|
risbellis apfel-zimt
|
100 |
378 kcal |
378 kcal |
86 g |
5 g |
1.5 g |
|
Leipziger Allerlei Blümchen
|
115 |
131 kcal |
114 kcal |
12 g |
3 g |
6 g |
|
Fortune Käse
|
50 |
180 kcal |
360 kcal |
0.5 g |
17.5 g |
32 g |
|
Putenbruststreifen chinesisch süß-sauer
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
Lasagne Bolognese
|
400 |
456 kcal |
114 kcal |
10.8 g |
7.5 g |
4.5 g |
|
Harzer Roller
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Brotaufstrich Mozzarella & Tomage
|
50 |
36 kcal |
71 kcal |
6.3 g |
7.4 g |
1.8 g |
|
Magnesium Calcium
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Fitness Schnittkäse 5 % Fett
|
20 |
35 kcal |
177 kcal |
0 g |
33 g |
5 g |
|
Gebackenes Müsli
|
40 |
62 kcal |
154 kcal |
21 g |
4 g |
6 g |
|
Pizza Vegetaria
|
300 |
369 kcal |
123 kcal |
20.9 g |
7.7 g |
1 g |
|
Zartes Heringsfilets in fruchtiger Tomatensauce
|
100 |
154 kcal |
154 kcal |
2.3 g |
12 g |
10.8 g |
|
Semmelknoedel aus der Steiermark
|
250 |
370 kcal |
148 kcal |
18.9 g |
8.3 g |
4.4 g |
|
Apfelmus
|
100 |
60 kcal |
60 kcal |
14.2 g |
0.2 g |
0.3 g |
|
Magerquark
|
60 |
40 kcal |
66 kcal |
4 g |
12 g |
0.2 g |
|
Premium Kochschinken
|
16 |
16 kcal |
102 kcal |
1.4 g |
20.5 g |
1.4 g |
|
WW-Käse
|
25 |
66 kcal |
266 kcal |
0 g |
28.7 g |
16.8 g |
|
Petrella mit Paprika
|
15 |
39 kcal |
258 kcal |
7.7 g |
4.39 g |
24 g |
|
Vollreis-Waffeln
|
5 |
20 kcal |
400 kcal |
86.2 g |
7 g |
3 g |
|
Rinderbraten Burgunder Art
|
250 |
260 kcal |
104 kcal |
5 g |
12 g |
4 g |
|
Salzgebäckstangen
|
5 |
25 kcal |
494 kcal |
63 g |
11 g |
22 g |
|
Gemüse - Erbsen u. Möhrchen (Eismann)
|
100 |
20 kcal |
20 kcal |
0 g |
0 g |
0.1 g |
|
Gemüse - Blumenkohl
|
100 |
28 kcal |
28 kcal |
0 g |
0 g |
0.5 g |
|
Hühner Nudelsuppe
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Sorbet-eis
|
100 |
127 kcal |
127 kcal |
31 g |
0.1 g |
0.1 g |
|
Demeter Creme Fraiche
|
50 |
150 kcal |
301 kcal |
2 g |
2.5 g |
32 g |
|
Prosecco blu halbtrocken
|
200 |
150 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Weihenstephan Vanille weniger Zucker
|
150 |
134 kcal |
89 kcal |
12.1 g |
3.4 g |
2.7 g |