|
Schokomilchbrötchen
|
80 |
360 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Ruchbrot
|
70 |
169 kcal |
242 kcal |
47 g |
10 g |
1 g |
|
Müsli 054 Confiserie
|
50 |
168 kcal |
336 kcal |
65 g |
10 g |
4 g |
|
Poulet Cordon-bleu
|
150 |
222 kcal |
148 kcal |
11 g |
18 g |
3.5 g |
|
Kräuterquark
|
50 |
39 kcal |
78 kcal |
4.1 g |
10 g |
2.4 g |
|
Maiskölbchen
|
30 |
11 kcal |
37 kcal |
7.1 g |
1.7 g |
0.2 g |
|
Schmelzkkäse
|
20 |
37 kcal |
184 kcal |
3.5 g |
22 g |
9 g |
|
Risbellis Barbecue
|
40 |
157 kcal |
392 kcal |
72 g |
7.8 g |
8.1 g |
|
Erdbeer Marmelade
|
10 |
18 kcal |
179 kcal |
43 g |
1 g |
0.2 g |
|
Joghurt, weniger Zucker
|
150 |
132 kcal |
88 kcal |
11.6 g |
3.6 g |
2.7 g |
|
putensalami
|
12 |
42 kcal |
346 kcal |
1 g |
18 g |
30 g |
|
spargelsuppe
|
500 |
135 kcal |
27 kcal |
0 g |
0 g |
0 g |
|
Wurst: Rauchtaler
|
100 |
191 kcal |
191 kcal |
0 g |
23 g |
4.1 g |
|
Wurst: Putensalami
|
100 |
206 kcal |
206 kcal |
0 g |
19.5 g |
8.3 g |
|
Buttermilch
|
500 |
155 kcal |
31 kcal |
3.5 g |
3.2 g |
0.5 g |
|
geflügelsalat
|
150 |
174 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
Bio Fitness Stange
|
125 |
352 kcal |
282 kcal |
42.8 g |
14.5 g |
5.9 g |
|
Broccoli-Gratin
|
40 |
182 kcal |
454 kcal |
54 g |
5.5 g |
24 g |
|
Frauen Mineralstoffe
|
11 |
15 kcal |
135 kcal |
0 g |
0 g |
0 g |
|
Italienische Gemüsesuppe
|
400 |
100 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
|
gulaschsuppe
|
250 |
90 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Protein-Shake + 1,5% milch
|
50 |
360 kcal |
720 kcal |
0 g |
90 g |
0 g |
|
Tomatenketchup
|
15 |
9 kcal |
58 kcal |
0 g |
0 g |
0 g |
|
Pita
|
75 |
188 kcal |
250 kcal |
47 g |
10 g |
2.5 g |
|
Wasser (Naturell Apfel)
|
1000 |
114 kcal |
11.4 kcal |
2.6 g |
0.1 g |
0.1 g |
|
Teisseire Menthe
|
62.5 |
6 kcal |
9 kcal |
1.9 g |
0.1 g |
0.1 g |
|
Cocktail Dressing
|
75 |
42 kcal |
56 kcal |
10.3 g |
3.3 g |
0.2 g |
|
Hefeklöße m. Füllung
|
80 |
179 kcal |
224 kcal |
43 g |
6.8 g |
2.7 g |
|
Suppe (Gulasch-)
|
400 |
144 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Müsli (Frucht-)
|
30 |
98 kcal |
327 kcal |
41 g |
16 g |
11 g |
|
Snack (Schokoladenapfelringe)
|
100 |
450 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Erbseneintopf
|
350 |
140 kcal |
40 kcal |
6.1 g |
4.3 g |
0.4 g |
|
Milch 1,5 %
|
125 |
59 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Butter (Margarine 28% Pasteurisiert)
|
250 |
622 kcal |
249 kcal |
0 g |
0 g |
0 g |
|
Premium salami
|
5 |
12 kcal |
241 kcal |
0.1 g |
23 g |
16.5 g |
|
Trutenburger
|
100 |
147 kcal |
147 kcal |
5 g |
16 g |
7 g |
|
Premium Salami
|
5 |
12 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Bio-Fitness-Stange
|
125 |
352 kcal |
282 kcal |
42.8 g |
14.5 g |
5.9 g |
|
Fit Apfel-Zitrone
|
750 |
148 kcal |
19.7 kcal |
0 g |
0 g |
0 g |
|
Reis China
|
250 |
392 kcal |
157 kcal |
0 g |
0 g |
0 g |
|
Wurst: Wiener -light-
|
100 |
195 kcal |
195 kcal |
0.3 g |
14 g |
8.7 g |
|
Wurst: Wiener -light-
|
100 |
195 kcal |
195 kcal |
0.3 g |
14 g |
8.7 g |
|
Gericht (Grießflammeri mit Kirschen)
|
360 |
216 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Teig (Kloß-)
|
750 |
742 kcal |
99 kcal |
0 g |
0 g |
0 g |
|
Gericht (Milchreis mit Erdbeer und Rhabarber)
|
360 |
263 kcal |
73 kcal |
0 g |
0 g |
0 g |
|
Gericht (Deutschländer Würstchen mit Kartoffelsalat)
|
310 |
490 kcal |
158 kcal |
0 g |
0 g |
0 g |
|
Würstchen (Geflügel)
|
42 |
49 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
Ketchup ("Light" Tomato)
|
10 |
50 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Ketchup (Bio Tomaten)
|
10 |
10 kcal |
105 kcal |
0 g |
0 g |
0 g |
|
Ketchup (Curry-)
|
500 |
510 kcal |
102 kcal |
0 g |
0 g |
0 g |
|
Ketchup (Tomato-)
|
10 |
10 kcal |
102 kcal |
0 g |
0 g |
0 g |
|
Chips (Apfel-)
|
250 |
965 kcal |
386 kcal |
0 g |
0 g |
0 g |
|
Kekse (Cookies)
|
350 |
1813 kcal |
518 kcal |
0 g |
0 g |
0 g |
|
Würstchen (Kleine Knackzarte)
|
100 |
239 kcal |
239 kcal |
0 g |
0 g |
0 g |
|
Gericht (Linsentopf)
|
310 |
236 kcal |
76 kcal |
0 g |
0 g |
0 g |
|
Wurst: Mettwurst -luftgetrocknet-
|
40 |
134 kcal |
335 kcal |
0 g |
19.8 g |
18.3 g |
|
Hähnchen in Aspik
|
17 |
16 kcal |
96 kcal |
2.5 g |
17 g |
2 g |
|
Müsli Tropische Mischung
|
50 |
192 kcal |
383 kcal |
61 g |
10 g |
11 g |
|
Kuchen: Käse-Zitronen-Sahne-Torte
|
500 |
1730 kcal |
346 kcal |
10.9 g |
5 g |
16.7 g |
|
Kuchen: Käse-Zitrone-Sahne-Torte
|
500 |
1730 kcal |
346 kcal |
10.9 g |
5 g |
16.7 g |
|
Frikadellenröllchen mit Frischkäse
|
30 |
97 kcal |
324 kcal |
13 g |
14 g |
24 g |
|
Kokosnussmilch
|
100 |
195 kcal |
195 kcal |
1.8 g |
1.8 g |
20 g |
|
Gericht (Paprikatopf)
|
165 |
78 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Lasagne
|
350 |
259 kcal |
74 kcal |
11.4 g |
4.3 g |
1.2 g |
|
4falt
|
130 |
148 kcal |
114 kcal |
15.9 g |
1 g |
5.1 g |
|
Geflügelsalat
|
150 |
174 kcal |
116 kcal |
10.2 g |
7.6 g |
5 g |
|
Suppe (Italienische Gemüse-)
|
400 |
100 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Margherita Pizza
|
300 |
657 kcal |
219 kcal |
31 g |
8 g |
7 g |
|
Leberkäse
|
100 |
87 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Kartoffelgratin
|
250 |
305 kcal |
122 kcal |
12 g |
2.5 g |
6.9 g |
|
Frikadellen Gemüse
|
50 |
72 kcal |
145 kcal |
16 g |
9 g |
5 g |
|
Heringsfilets in Tomatensauce
|
200 |
300 kcal |
150 kcal |
5.1 g |
12 g |
9.1 g |
|
Mozzarella
|
124 |
304 kcal |
245 kcal |
1.5 g |
18 g |
18.5 g |
|
Multifit
|
72 |
120 kcal |
166 kcal |
26 g |
2 g |
6 g |
|
WW Linseneintiopf
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
Chambelle Gourmet-Salami
|
7 |
22 kcal |
319 kcal |
1 g |
25 g |
25 g |
|
FGs, WW Putenbrust chinesisch süß-sauer
|
300 |
207 kcal |
69 kcal |
11.1 g |
5.1 g |
0.3 g |
|
Soße, Heinz, Hot Chili Sauce
|
10 |
11 kcal |
108 kcal |
24.8 g |
1.2 g |
0.1 g |
|
Knäckerbrot mit Olivenöl 1
|
8 |
26 kcal |
324 kcal |
40.5 g |
9.8 g |
13.7 g |
|
WW Heringsfilets in Joghurt Sauce
|
170 |
241 kcal |
142 kcal |
8.9 g |
6.7 g |
8.8 g |
|
Gerolsteiner Moment
|
1000 |
180 kcal |
18 kcal |
4.4 g |
0.1 g |
0.1 g |
|
WW Kohlroulade
|
350 |
189 kcal |
54 kcal |
7.6 g |
2.8 g |
1.4 g |
|
Lachsschinken
|
9 |
11 kcal |
122 kcal |
1 g |
25 g |
2 g |
|
Spinat Ricotta Tortelloni
|
100 |
282 kcal |
282 kcal |
43.2 g |
10 g |
7.7 g |
|
WW Südländische Gemüsepfanne
|
350 |
154 kcal |
44 kcal |
6.1 g |
2.4 g |
1.1 g |
|
linsensuppe
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
Eiweißshake mit Wasser
|
30 |
113 kcal |
378 kcal |
5.3 g |
78 g |
4.9 g |
|
Gericht (Linsentopf)
|
350 |
203 kcal |
58 kcal |
0 g |
0 g |
0 g |
|
Hühner Nudelsuppe
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Leicht und Cross Vital
|
7 |
24 kcal |
343 kcal |
68.8 g |
11 g |
2.6 g |
|
Warsteiner Radler
|
330 |
122 kcal |
37 kcal |
0 g |
0 g |
0 g |
|
Chili-Curry Ketchup
|
30 |
39 kcal |
129 kcal |
3 g |
0 g |
0.1 g |
|
Putenfiletstreifen
|
125 |
192 kcal |
154 kcal |
3 g |
25 g |
5 g |
|
Sahne zum Kochen 15%
|
100 |
164 kcal |
164 kcal |
4.2 g |
3.1 g |
15 g |
|
Lyoner mit Paprika (100g - 70 mg Chol.)
|
17 |
15 kcal |
87 kcal |
1.5 g |
14.5 g |
2.6 g |
|
Wasser
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Ketchup light
|
30 |
17 kcal |
58 kcal |
11.8 g |
1.4 g |
0.1 g |
|
Cevapcici
|
100 |
177 kcal |
177 kcal |
16.6 g |
8 g |
8.7 g |
|
Asia. Gemüsesuppe
|
400 |
104 kcal |
26 kcal |
3.3 g |
1.8 g |
0.6 g |
|
WW Ungarisches Gulasch
|
350 |
318 kcal |
91 kcal |
14.7 g |
5.9 g |
1 g |