|
Kartoffelcreme
|
125 |
322 kcal |
258 kcal |
8.9 g |
3.8 g |
22.9 g |
|
Ziegenrahm
|
30 |
75 kcal |
249 kcal |
1.8 g |
4.8 g |
25 g |
|
Brotaufstrich mit Buttergeschmack
|
10 |
17 kcal |
171 kcal |
0 g |
2.2 g |
18 g |
|
Almkäse der kleine Runde cremig-würzig
|
150 |
468 kcal |
312 kcal |
0.3 g |
18 g |
26.5 g |
|
Heidefrühstück
|
25 |
54 kcal |
215 kcal |
1 g |
18 g |
15 g |
|
Bergbauern Käse
|
25 |
78 kcal |
312 kcal |
0.3 g |
18 g |
26.5 g |
|
Rote Linsenbällchen
|
20 |
29 kcal |
143 kcal |
2.8 g |
1.1 g |
14.8 g |
|
Oliven
|
95 |
100 kcal |
105 kcal |
6.06 g |
0.88 g |
9.54 g |
|
Pistazien-Kugel
|
160 |
654 kcal |
409 kcal |
63.9 g |
8.8 g |
13.2 g |
|
Top Vital (Burgenstein)
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Hausmacher Grützwurst
|
50 |
142 kcal |
283 kcal |
7.4 g |
13.5 g |
22.1 g |
|
Burgenstein Kalzium plus
|
1 |
0 kcal |
3 kcal |
0.5 g |
0 g |
0.1 g |
|
Kartoffelnudeln Schupfnudeln
|
250 |
370 kcal |
148 kcal |
30 g |
3 g |
1.3 g |
|
Thunfisch-Paste
|
30 |
61 kcal |
205 kcal |
1.62 g |
17.67 g |
13.93 g |
|
Vitalbrot geschnitten
|
50 |
130 kcal |
261 kcal |
43.8 g |
8.1 g |
4.6 g |
|
Käse Aufschnitt leicht Netto
|
75 |
196 kcal |
261 kcal |
0.1 g |
28 g |
16 g |
|
Bratwurst "Merguez"
|
60 |
124 kcal |
207 kcal |
1 g |
17 g |
15 g |
|
St. Moret Weight Watcher
|
20 |
25 kcal |
127 kcal |
3.5 g |
10 g |
8 g |
|
Ice Tea Classic ZERO
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Roggenvollkornbrot
|
60 |
116 kcal |
194 kcal |
36 g |
5.4 g |
1.1 g |
|
Edamer Suisse -40% (Fett Weight Watchers)
|
25 |
61 kcal |
244 kcal |
0 g |
28 g |
16 g |
|
Apfelschorle Ramseier
|
500 |
135 kcal |
27 kcal |
6.6 g |
0.1 g |
0.1 g |
|
Rindshackfleisch
|
330 |
459 kcal |
139 kcal |
0 g |
21 g |
6 g |
|
Graneo Multigrain Snach
|
30 |
148 kcal |
493 kcal |
70 g |
8 g |
19 g |
|
Mozarella -60%
|
150 |
219 kcal |
146 kcal |
2 g |
21 g |
6 g |
|
Salat mit Mozzarella, Paprika, Gurke, Radieschen und Champig
|
232 |
948 kcal |
408.6 kcal |
10.3 g |
29.9 g |
27 g |
|
Hinterschinken
|
100 |
110 kcal |
110 kcal |
0.5 g |
21 g |
2.5 g |
|
Sülze
|
40 |
52 kcal |
130 kcal |
1 g |
18 g |
6.2 g |
|
Schinkenwurst
|
12 |
27 kcal |
222 kcal |
1 g |
11.2 g |
19 g |
|
Whey Protein
|
25 |
95 kcal |
379 kcal |
4.6 g |
75 g |
6.8 g |
|
Thai-Kürbiseintopf
|
400 |
1392 kcal |
348 kcal |
42 g |
14 g |
12 g |
|
Hühnersuppe nach Großmutters Art
|
400 |
512 kcal |
128 kcal |
8 g |
16 g |
3.25 g |
|
Kräftige Geflügel-Gemüse-Brühe mit Matzenknödeln und Hähnche
|
400 |
460 kcal |
115 kcal |
7 g |
7.25 g |
6.25 g |
|
Roastbeef mit Remoulade
|
120 |
256 kcal |
213 kcal |
4.5 g |
15 g |
15 g |
|
Hirtenkäse
|
30 |
63 kcal |
209 kcal |
1 g |
22 g |
13 g |
|
Rosmarin Kartoffeln
|
500 |
460 kcal |
92 kcal |
13.1 g |
1.6 g |
3.3 g |
|
Weight Watchers French Dressing
|
75 |
50 kcal |
66 kcal |
8 g |
1.1 g |
2.9 g |
|
Geflügelwürstchen 100% Geflügel
|
60 |
94 kcal |
157 kcal |
0.5 g |
14 g |
11 g |
|
Huehnersuppe
|
514 |
925 kcal |
180 kcal |
24 g |
10 g |
6 g |
|
Hackfleisch
|
100 |
224 kcal |
224 kcal |
0.1 g |
19.4 g |
16.4 g |
|
Sonjas Müsli
|
260 |
827 kcal |
318 kcal |
39.6 g |
12.3 g |
11.3 g |
|
weight watchers Jägerschnitzel
|
400 |
1184 kcal |
296 kcal |
31.2 g |
29.2 g |
4.4 g |
|
Gemischte Paranüsse mit Schokolade
|
200 |
1200 kcal |
600 kcal |
35.4 g |
9.6 g |
45.4 g |
|
Weihenstephan Haltbare Milch 0,1 % Fett
|
1000 |
350 kcal |
35 kcal |
5 g |
3.5 g |
0.1 g |
|
Schokoladenkränze
|
100 |
450 kcal |
450 kcal |
74.5 g |
3 g |
14.6 g |
|
Eiweisshake
|
100 |
417 kcal |
417 kcal |
24.14 g |
56.9 g |
10.54 g |
|
Rindfleischsuppe mit Gemüse und Kartoffeln ( Eigenes Rezept)
|
400 |
922 kcal |
230.59 kcal |
11.29 g |
24.18 g |
9.55 g |
|
Gebratener Reis mit Gemüse und Ei
|
400 |
610 kcal |
152.43 kcal |
20.43 g |
9.92 g |
3.41 g |
|
Mexikanischer Reis
|
250 |
382 kcal |
153 kcal |
27 g |
3 g |
3.2 g |
|
Kaffee mit Milch und Zucker
|
0 |
0 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Saatenbrötchen
|
120 |
365 kcal |
304 kcal |
34 g |
8.2 g |
12.5 g |
|
Mandel Kroketten (Eismann)
|
150 |
336 kcal |
224 kcal |
24 g |
3.3 g |
12 g |
|
Zwiebeltaler(Eismann)
|
95 |
219 kcal |
231 kcal |
23.9 g |
9.5 g |
10.5 g |
|
Spaghetti (ungekocht)
|
50 |
178 kcal |
357 kcal |
66 g |
14 g |
3.1 g |
|
Käsekuchen
|
400 |
1368 kcal |
342 kcal |
40 g |
6.4 g |
18 g |
|
Labertaler Mineralwasser classic
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Labertaler Mineralwasser
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Labertaler Spezial Cola Mix
|
100 |
37 kcal |
37 kcal |
9 g |
0 g |
0 g |
|
Bio Linsentopf
|
400 |
232 kcal |
58 kcal |
8.1 g |
3.1 g |
0.7 g |
|
Myprotein impact whey isolate
|
25 |
24 kcal |
97 kcal |
0.6 g |
23 g |
0.1 g |
|
Myprotein impact whey isolate
|
25 |
23 kcal |
92.5 kcal |
0.17 g |
22.25 g |
0.25 g |
|
Instant Oats
|
100 |
384 kcal |
384 kcal |
62 g |
11 g |
7.7 g |
|
heringsfilet in eier senfsosse
|
100 |
225 kcal |
225 kcal |
4.9 g |
12 g |
16.5 g |
|
Gerolsteiner Plus Limette
|
750 |
68 kcal |
9 kcal |
2 g |
0 g |
0 g |
|
Quark
|
200 |
324 kcal |
162 kcal |
19.2 g |
4.4 g |
7.3 g |
|
Sprudel
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Jodsalz
|
2 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Pesto gegrilltes Gemüse
|
1 |
3 kcal |
294 kcal |
7.3 g |
4.3 g |
27.1 g |
|
Krapfen
|
100 |
337 kcal |
337 kcal |
51.1 g |
5.7 g |
12.1 g |
|
Pudding
|
150 |
110 kcal |
73 kcal |
12.6 g |
3.4 g |
0.9 g |
|
Hähnchenpastete
|
20 |
28 kcal |
140 kcal |
0 g |
0 g |
8 g |
|
Nudeln
|
100 |
363 kcal |
363 kcal |
71 g |
13 g |
3 g |
|
Chicoree mit Schinken überbacken
|
100 |
280 kcal |
280 kcal |
7 g |
17 g |
20 g |
|
Quark Weight Watchers
|
250 |
150 kcal |
60 kcal |
4 g |
10 g |
0.2 g |
|
Almdammer
|
15 |
58 kcal |
388 kcal |
0.1 g |
30.5 g |
29.5 g |
|
Magerjogurt
|
180 |
90 kcal |
50 kcal |
7 g |
4.5 g |
0.2 g |
|
Suppennudel
|
30 |
111 kcal |
371 kcal |
81 g |
5.2 g |
2.4 g |
|
Sobrasada
|
40 |
239 kcal |
598 kcal |
1 g |
9 g |
62 g |
|
Leichter Kräuterquark
|
200 |
160 kcal |
80 kcal |
4 g |
10.6 g |
2.4 g |
|
Hähnchenfilet
|
200 |
290 kcal |
145 kcal |
1 g |
24 g |
5 g |
|
Heringssalat
|
200 |
230 kcal |
115 kcal |
5 g |
4.8 g |
8.2 g |
|
Körniger Frischkäse 0,4% Fett
|
200 |
144 kcal |
72 kcal |
4 g |
12.7 g |
0.4 g |
|
Heide-Katenschinken
|
100 |
203 kcal |
203 kcal |
0 g |
0 g |
14.2 g |
|
King Prawns
|
225 |
122 kcal |
54 kcal |
0 g |
12 g |
0.7 g |
|
Brot
|
100 |
194 kcal |
194 kcal |
36 g |
5.4 g |
1.1 g |
|
Kalter Hund
|
100 |
494 kcal |
494.4 kcal |
34.5 g |
7.2 g |
36.1 g |
|
Weizen geschrotet
|
100 |
351 kcal |
351 kcal |
31 g |
27 g |
9.2 g |
|
Risbellis Schokolade
|
40 |
163 kcal |
407 kcal |
85 g |
6.4 g |
4.1 g |
|
Dummy 100 kcal
|
200 |
400 kcal |
200 kcal |
20.4 g |
2.3 g |
9 g |
|
Kakao-Düsis
|
30 |
113 kcal |
377 kcal |
67 g |
16 g |
3 g |
|
Eiersalat
|
25 |
57 kcal |
230 kcal |
4 g |
0.1 g |
24.2 g |
|
Leicht und Kross "Vollkorn"
|
7 |
26 kcal |
371 kcal |
71 g |
11 g |
2.8 g |
|
Soljanka
|
244 |
171 kcal |
70 kcal |
1.71 g |
5.2 g |
4.64 g |
|
Leicht und Kross "Roogen"
|
8 |
29 kcal |
367 kcal |
71 g |
10 g |
3.2 g |
|
Leicht und Kross "Roogen"
|
8 |
29 kcal |
367 kcal |
71 g |
10 g |
3.2 g |
|
Veganer Brotaufstrich
|
20 |
40 kcal |
202 kcal |
8.1 g |
4.7 g |
16 g |
|
Wurstgulasch Geflügel
|
100 |
376 kcal |
376 kcal |
41 g |
10 g |
18 g |
|
Jägerschnitzel mit Champignon-Sahnesauce + Kartoffeln
|
400 |
296 kcal |
74 kcal |
7.8 g |
7.3 g |
1.1 g |
|
Wurst
|
30 |
37 kcal |
123 kcal |
0.1 g |
24 g |
3 g |
|
Joghurt
|
125 |
98 kcal |
78 kcal |
8 g |
6.5 g |
1.9 g |