|
dressing weight
|
150 |
82 kcal |
55 kcal |
10.3 g |
31 g |
0.1 g |
|
nudeln mit gemüse
|
350 |
154 kcal |
44 kcal |
6.1 g |
2.4 g |
1.1 g |
|
Crackers
|
40 |
151 kcal |
378 kcal |
0 g |
0 g |
0 g |
|
Nuss-Nugat-Plunder
|
100 |
372 kcal |
372 kcal |
37.9 g |
7.4 g |
21.2 g |
|
Eis: Bourbon-Vanille
|
100 |
211 kcal |
211 kcal |
24.8 g |
1.7 g |
11.8 g |
|
Eis: Bourbon-Vanille
|
100 |
211 kcal |
211 kcal |
24.8 g |
1.7 g |
11.6 g |
|
Wasser
|
200 |
36 kcal |
18.1 kcal |
4.3 g |
0.1 g |
0.1 g |
|
Joghurt Eis
|
110 |
80 kcal |
73 kcal |
14.5 g |
1 g |
1 g |
|
Milchshake
|
100 |
261 kcal |
261 kcal |
15.7 g |
36.2 g |
5.3 g |
|
Quiche m. Salat
|
175 |
508 kcal |
290 kcal |
1 g |
1 g |
21 g |
|
Blanc battu nature
|
400 |
212 kcal |
53 kcal |
4 g |
8 g |
0.2 g |
|
Geflügel-Mini-Salami
|
25 |
116 kcal |
464 kcal |
0 g |
26 g |
40 g |
|
Fleischwurst
|
100 |
259 kcal |
259 kcal |
1 g |
12 g |
23 g |
|
Cambozola Classic
|
30 |
91 kcal |
303 kcal |
0.5 g |
19 g |
25 g |
|
FG: Bauernfrühstück
|
400 |
500 kcal |
125 kcal |
9.7 g |
3.8 g |
3 g |
|
Spezialbrot
|
40 |
99 kcal |
247 kcal |
39.1 g |
5.1 g |
3.4 g |
|
Schinkenfleischwurst
|
13 |
11 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Quark
|
100 |
46 kcal |
46 kcal |
3.5 g |
8 g |
0.1 g |
|
FGs, WW, Hähnchenspieße auf Thai Red Sauce
|
350 |
252 kcal |
72 kcal |
9.6 g |
6.9 g |
0.7 g |
|
Wurst, WW, Delikatess Bratwurst
|
45 |
76 kcal |
170 kcal |
1 g |
14.5 g |
12 g |
|
Wurst, WW, Delikatess Schinkenwurst
|
25 |
39 kcal |
156 kcal |
2.5 g |
15 g |
9.5 g |
|
Knoblauch-Creme-Dip
|
100 |
410 kcal |
410 kcal |
0 g |
0 g |
42.8 g |
|
Grillkäse mit Gouda
|
70 |
204 kcal |
291 kcal |
1 g |
20 g |
23 g |
|
Vollkornbrot
|
32 |
18 kcal |
55 kcal |
11 g |
1.7 g |
0.4 g |
|
Südländische Gemüsepfanne
|
350 |
154 kcal |
44 kcal |
6.1 g |
2.4 g |
1.1 g |
|
Lachsschinken
|
9 |
10 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Hinterschinken in Aspik
|
10 |
8 kcal |
82 kcal |
1 g |
15 g |
2 g |
|
Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Pilzpfanne mit Spätzle
|
350 |
186 kcal |
53 kcal |
5.6 g |
3.5 g |
1.8 g |
|
Tofu
|
160 |
163 kcal |
102 kcal |
2.9 g |
10.6 g |
5.3 g |
|
FGs, WW, Hähnchenspieße auf Thai Red Sauce
|
350 |
252 kcal |
72 kcal |
9.6 g |
6.9 g |
0.7 g |
|
Schwarzwälder
|
24 |
61 kcal |
255 kcal |
0.9 g |
24.7 g |
17 g |
|
Fitnessbrot
|
54 |
92 kcal |
170 kcal |
32.6 g |
5.3 g |
2 g |
|
Käse Maasdamer
|
20 |
47 kcal |
236 kcal |
0 g |
33 g |
11 g |
|
bohneneintopf
|
350 |
382 kcal |
109 kcal |
13.7 g |
8.1 g |
2.5 g |
|
Semmel
|
55 |
136 kcal |
248 kcal |
49.78 g |
5.37 g |
1.17 g |
|
Chili con Carne
|
350 |
248 kcal |
71 kcal |
12 g |
4.7 g |
0.5 g |
|
Salsa Extra Hot
|
100 |
78 kcal |
78 kcal |
18 g |
0.8 g |
0.1 g |
|
Schoko Lebkuchen
|
100 |
362 kcal |
362 kcal |
67.4 g |
6.1 g |
7.4 g |
|
Eiweisspulver
|
12 |
5 kcal |
38 kcal |
0 g |
0 g |
0 g |
|
Hühnersuppe
|
400 |
88 kcal |
22 kcal |
0 g |
0 g |
0 g |
|
Weizenkleie
|
30 |
55 kcal |
183 kcal |
20.3 g |
14.9 g |
4.7 g |
|
Fruchtbuttermilch
|
500 |
300 kcal |
60 kcal |
10.7 g |
2.8 g |
0.4 g |
|
Sonnenblumenbrot
|
32 |
21 kcal |
65 kcal |
10.5 g |
2.1 g |
1.6 g |
|
putenkassler
|
100 |
93 kcal |
93 kcal |
1 g |
20 g |
1 g |
|
puten-kassler
|
100 |
93 kcal |
93 kcal |
1 g |
20 g |
1 g |
|
Gründels fresh
|
330 |
69 kcal |
21 kcal |
0 g |
0 g |
0 g |
|
Zwiebelkuchen
|
125 |
309 kcal |
247 kcal |
0 g |
0 g |
0 g |
|
Putenbruststreifen chin süß sauer
|
350 |
241 kcal |
69 kcal |
11.1 g |
5.1 g |
0.3 g |
|
Wurst: Rauchtaler
|
35 |
67 kcal |
191 kcal |
0 g |
23 g |
4.1 g |
|
geflügelsalat
|
30 |
38 kcal |
127 kcal |
10.1 g |
6.5 g |
6.5 g |
|
Eiweißshake
|
100 |
261 kcal |
261 kcal |
15.7 g |
36.2 g |
5.3 g |
|
Lauch Cremesuppe WW
|
150 |
224 kcal |
149 kcal |
6.4 g |
1.3 g |
0.5 g |
|
Kartoffel Lauch Eintopf
|
350 |
161 kcal |
46 kcal |
8 g |
2.1 g |
0.6 g |
|
reisflocken
|
25 |
86 kcal |
345 kcal |
78 g |
7 g |
0.5 g |
|
Puten Sülzchen
|
28 |
19 kcal |
67 kcal |
0.6 g |
14 g |
1 g |
|
Mehrkornbrötchen
|
75 |
185 kcal |
247 kcal |
0 g |
0 g |
0 g |
|
Joghurt
|
150 |
80 kcal |
53 kcal |
0 g |
0 g |
0 g |
|
Croutons Kräuter
|
15 |
56 kcal |
370 kcal |
70 g |
11 g |
5 g |
|
Süssmost
|
500 |
225 kcal |
45 kcal |
11 g |
0 g |
0 g |
|
Apfel-Zitrone
|
250 |
50 kcal |
19.9 kcal |
4.5 g |
0 g |
0 g |
|
Roter Heringsalat
|
75 |
94 kcal |
125 kcal |
9.8 g |
6.1 g |
6.8 g |
|
Karotten roh
|
100 |
29 kcal |
29 kcal |
5 g |
1 g |
0 g |
|
Waldpilzsuppe
|
250 |
62 kcal |
25 kcal |
4.4 g |
1.5 g |
0.1 g |
|
Gerolsteiner Naturell Zitrone
|
1000 |
99 kcal |
9.9 kcal |
2.2 g |
0.1 g |
0.1 g |
|
Südländische Gemüsepfanne
|
350 |
154 kcal |
44 kcal |
6.1 g |
2.4 g |
1.1 g |
|
Lebkuchen mit Schoko
|
28 |
101 kcal |
362 kcal |
67.4 g |
6.1 g |
7.6 g |
|
Pangasius Filet in Currysauce
|
350 |
220 kcal |
63 kcal |
4.5 g |
6.8 g |
2 g |
|
Schwartemagen
|
100 |
169 kcal |
169 kcal |
2 g |
20 g |
9 g |
|
NOS-X10
|
40 |
145 kcal |
363 kcal |
55.7 g |
28.5 g |
0 g |
|
Mineral Stack
|
2 |
3 kcal |
159 kcal |
0 g |
12 g |
0 g |
|
NSP Protein
|
30 |
111 kcal |
369 kcal |
3.1 g |
85 g |
1.8 g |
|
Low Carb Protein Bar
|
100 |
306 kcal |
306 kcal |
22.8 g |
40 g |
0 g |
|
reiswaffel
|
10 |
30 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Salami
|
29 |
75 kcal |
260 kcal |
0.5 g |
23 g |
19 g |
|
Snacketti Paprika
|
30 |
134 kcal |
448 kcal |
64 g |
6 g |
19 g |
|
Apfelkuchen
|
100 |
233 kcal |
233 kcal |
35.4 g |
3.6 g |
8.6 g |
|
Ratatouille
|
300 |
57 kcal |
19 kcal |
0 g |
0 g |
0 g |
|
Zweifel Chips
|
30 |
160 kcal |
532 kcal |
49 g |
6 g |
35 g |
|
Gerolsteiner Moment Rooibostee & Pfirsich
|
1000 |
166 kcal |
16.6 kcal |
3.8 g |
0.1 g |
0.1 g |
|
Pilzpfanne mit Spätzle
|
350 |
186 kcal |
53 kcal |
5.6 g |
3.5 g |
1.8 g |
|
Sommer Chilli
|
100 |
340 kcal |
340 kcal |
0 g |
0 g |
0 g |
|
Wintertopf
|
100 |
295 kcal |
295 kcal |
0 g |
0 g |
0 g |
|
Apfel-Kirsch-Hollunder Schorle
|
1000 |
180 kcal |
18 kcal |
4.2 g |
0.1 g |
0.1 g |
|
BioDreikron Brot
|
65 |
120 kcal |
184 kcal |
34.9 g |
5.7 g |
2.4 g |
|
Gerolsteiner Moment Weißtee & Birne
|
1000 |
180 kcal |
18 kcal |
4.4 g |
0.1 g |
0.1 g |
|
Schinkemspeck
|
20 |
40 kcal |
200 kcal |
1 g |
23 g |
11.5 g |
|
Gemüsecremesuppe
|
150 |
42 kcal |
28 kcal |
6.1 g |
0.7 g |
0 g |
|
Pizza Speciale
|
330 |
594 kcal |
180 kcal |
24.6 g |
9.4 g |
4 g |
|
Joghurt
|
250 |
120 kcal |
48 kcal |
7.1 g |
4 g |
0.4 g |
|
Alpenmilch
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
|
Frühstücks-Müsli
|
100 |
344 kcal |
344 kcal |
0 g |
0 g |
0 g |
|
Krustenbrot
|
50 |
108 kcal |
216 kcal |
0 g |
0 g |
0 g |
|
Limburger
|
40 |
74 kcal |
186 kcal |
0 g |
26 g |
9 g |
|
Niere Schwein
|
200 |
220 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Vanille Quark
|
500 |
370 kcal |
74 kcal |
11.3 g |
7.2 g |
0.1 g |
|
Kirschstreusel
|
400 |
1564 kcal |
391 kcal |
64 g |
3 g |
13 g |
|
Schoko und Sahne
|
90 |
108 kcal |
120 kcal |
14.9 g |
5.3 g |
4.4 g |
|
Linsensuppe
|
400 |
156 kcal |
39 kcal |
6.2 g |
2.9 g |
0.3 g |
|
Thunfischsalat light Linessa
|
100 |
137 kcal |
137 kcal |
5.2 g |
9.4 g |
8.5 g |