|
Hähnchenschnitzel
|
125 |
252 kcal |
202 kcal |
15.1 g |
17.7 g |
7.6 g |
|
Lasagne
|
400 |
648 kcal |
162 kcal |
13 g |
7.8 g |
8.5 g |
|
Gouda Holland alt
|
35 |
158 kcal |
452 kcal |
0 g |
29 g |
37 g |
|
Bio Joghurt mild Bircher Müsli
|
150 |
156 kcal |
104 kcal |
13.4 g |
3.8 g |
3.6 g |
|
Milch: haltbare Sahne zum Kochen 15%
|
10 |
16 kcal |
162 kcal |
3.8 g |
2.9 g |
15 g |
|
Brot: Chia Vitalschnitte
|
66 |
136 kcal |
206 kcal |
32.1 g |
7.2 g |
3.8 g |
|
Frische Weidevollmilch 3,9%
|
200 |
138 kcal |
69 kcal |
4.9 g |
3.4 g |
4 g |
|
Joghurt mild
|
250 |
232 kcal |
93 kcal |
13.5 g |
2.9 g |
2.7 g |
|
Getreideflocken
|
60 |
218 kcal |
364 kcal |
56.7 g |
12.9 g |
7.1 g |
|
Schwarze Bohnen
|
400 |
388 kcal |
97 kcal |
13.9 g |
5.5 g |
1 g |
|
Kartoffel-Gemüseauflauf
|
400 |
380 kcal |
95 kcal |
8.3 g |
3.3 g |
3.3 g |
|
Harzer - Marke Doppelrad
|
200 |
242 kcal |
121 kcal |
0.1 g |
29 g |
0.5 g |
|
Feinschmecker Rotkohl mit Preiselbeeren
|
200 |
132 kcal |
66 kcal |
13.3 g |
1 g |
0.2 g |
|
Sirup
|
200 |
590 kcal |
295 kcal |
72.9 g |
0 g |
0 g |
|
Ziegenkäse Frischteigpizza
|
425 |
977 kcal |
230 kcal |
28 g |
7.4 g |
9.4 g |
|
Konjak-Noodles mit Teriyaki Sauce
|
200 |
118 kcal |
59 kcal |
11.4 g |
1.1 g |
0.2 g |
|
Karottensaft
|
200 |
72 kcal |
36 kcal |
7.5 g |
0.8 g |
0 g |
|
French Dressing REWE
|
30 |
118 kcal |
394 kcal |
9.2 g |
1.2 g |
39.1 g |
|
Himbeere
|
25 |
10 kcal |
40 kcal |
4.8 g |
1.3 g |
0.4 g |
|
Mozarella
|
66 |
160 kcal |
243 kcal |
1 g |
18.1 g |
18.5 g |
|
orangenmarmelade rewe sevilla
|
15 |
26 kcal |
170 kcal |
40 g |
0.8 g |
0.5 g |
|
H-Schlagsahne laktosefrei
|
20 |
59 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
|
Ziegen Frisckäse
|
5 |
9 kcal |
175 kcal |
4 g |
11 g |
12.8 g |
|
Röstziwebeln
|
10 |
60 kcal |
597 kcal |
42 g |
6 g |
44 g |
|
Burgersoße
|
15 |
42 kcal |
280 kcal |
14 g |
0.8 g |
25 g |
|
Schlagsahne lactosefrei
|
10 |
29 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
|
Emmentaler Bio
|
20 |
79 kcal |
395 kcal |
0 g |
29 g |
31 g |
|
Marmelade Erdbeer-Cranberry REWE
|
10 |
16 kcal |
165 kcal |
39 g |
0.5 g |
0.5 g |
|
Milch: haltbare Sahne 15% REWE
|
10 |
16 kcal |
162 kcal |
3.8 g |
2.9 g |
15 g |
|
Nudeln: Linguine Rewe
|
80 |
293 kcal |
366 kcal |
73 g |
14 g |
1.3 g |
|
French dressing REWE
|
30 |
118 kcal |
394 kcal |
9.2 g |
1.2 g |
39.1 g |
|
Knoblauchdressing
|
15 |
61 kcal |
407 kcal |
8.6 g |
1 g |
40.9 g |
|
Coppa , luftgetrockneter Schweinenacken
|
15 |
48 kcal |
322 kcal |
0.5 g |
26 g |
24 g |
|
Spaghetti No. 3
|
100 |
366 kcal |
366 kcal |
73 g |
14 g |
1.3 g |
|
Schwein: Bauchspeck (Brandenburg)
|
10 |
38 kcal |
380 kcal |
0.5 g |
20 g |
33 g |
|
Nudeln: Tagliatelle (Rewe)
|
80 |
283 kcal |
354 kcal |
70.7 g |
13.5 g |
1.3 g |
|
Tomaten (JOYN)
|
65 |
12 kcal |
18 kcal |
2.4 g |
0.8 g |
0.4 g |
|
Bratpaprika (Pimiento)
|
100 |
23 kcal |
23 kcal |
2.9 g |
1.1 g |
0.2 g |
|
Kichererbseneintopf
|
400 |
360 kcal |
90 kcal |
12.5 g |
4.2 g |
1.7 g |
|
Vollkornbrot (REWE)
|
500 |
1005 kcal |
201 kcal |
37.7 g |
5 g |
1.1 g |
|
Nudeln: Fusilli No.22
|
90 |
319 kcal |
354 kcal |
70.7 g |
13.5 g |
1.3 g |
|
Salsiccia
|
300 |
864 kcal |
288 kcal |
0.5 g |
18.4 g |
23.6 g |
|
Salciccia
|
300 |
864 kcal |
288 kcal |
0.5 g |
18.4 g |
23.6 g |
|
Linsen: Beluga BIO
|
60 |
182 kcal |
304 kcal |
41 g |
23 g |
1.6 g |
|
Mandelkerne kalifornisch
|
30 |
183 kcal |
610 kcal |
5.1 g |
21.3 g |
54.6 g |
|
Brot: Roggenbrot (Chia-Mehrkornbrot)
|
50 |
120 kcal |
240 kcal |
31.4 g |
7.6 g |
6.7 g |
|
Reis Bio-Natur REWE/Thailand
|
60 |
218 kcal |
363 kcal |
75.8 g |
7.8 g |
2.3 g |
|
Bio Kokosmilch (REWE)
|
20 |
44 kcal |
222 kcal |
4 g |
2 g |
22 g |
|
Kokosmilch REWE Bio
|
20 |
44 kcal |
222 kcal |
4 g |
2 g |
22 g |
|
Schokolade Vollmilch Bio mit ges. Mandelkrokant
|
10 |
56 kcal |
561 kcal |
50.7 g |
8.4 g |
36.1 g |
|
Edel-Vollmilch BIO (REWE)
|
10 |
58 kcal |
575 kcal |
49.8 g |
8.1 g |
37.8 g |
|
Orzo Salat
|
310 |
735 kcal |
237 kcal |
17 g |
5.7 g |
16 g |
|
Dinkel Flakes
|
50 |
187 kcal |
374 kcal |
70.5 g |
13.3 g |
2.5 g |
|
Beeren Crunchy
|
50 |
215 kcal |
430 kcal |
63 g |
10.2 g |
13.5 g |
|
Mehrkornbrötchen
|
75 |
198 kcal |
264 kcal |
40.8 g |
9 g |
5.6 g |
|
Lachs Salat
|
310 |
397 kcal |
128 kcal |
8.7 g |
4.1 g |
8.4 g |
|
Haltbare Bio Vollmilch
|
100 |
69 kcal |
69 kcal |
4.9 g |
3.5 g |
3.9 g |
|
Bio Maiswaffeln
|
5 |
19 kcal |
389 kcal |
85 g |
8.1 g |
1.5 g |
|
Bio Rote Bete & Meerettich Aufstrich
|
10 |
34 kcal |
345 kcal |
7.8 g |
5.7 g |
31.6 g |
|
Kindney Bohnen
|
100 |
109 kcal |
109 kcal |
14 g |
8.3 g |
0.6 g |
|
Kokosmilch
|
400 |
756 kcal |
189 kcal |
3.1 g |
2 g |
18.7 g |
|
Parmigiano Reggiano
|
20 |
80 kcal |
402 kcal |
0 g |
32 g |
30 g |
|
Wiener Würstchen
|
50 |
143 kcal |
286 kcal |
1 g |
14 g |
25 g |
|
Honig Senf Dressing
|
100 |
330 kcal |
330 kcal |
9.4 g |
1.1 g |
31.8 g |
|
Dinkelflakes
|
50 |
183 kcal |
366 kcal |
68.8 g |
13.1 g |
2.5 g |
|
Schweizer Bergkäse
|
25 |
97 kcal |
388 kcal |
0.4 g |
24 g |
32 g |
|
Schinkenwurst
|
10 |
26 kcal |
260 kcal |
1 g |
12 g |
23 g |
|
Dinkel Spaghetti
|
100 |
355 kcal |
355 kcal |
70 g |
13 g |
1.5 g |
|
Parika, Zucchini & Auberginen Aufstrich
|
10 |
37 kcal |
367 kcal |
5.4 g |
5.9 g |
35.2 g |
|
Rewe Thunfisch-Filets
|
130 |
147 kcal |
113 kcal |
0 g |
27 g |
0.6 g |