|
Roggenvollkornbrot
|
55 |
111 kcal |
201 kcal |
36.4 g |
5.8 g |
1.3 g |
|
Rewe Bio Sauerkirschmarmelade
|
20 |
33 kcal |
165 kcal |
37.7 g |
0.8 g |
0.4 g |
|
REWE Bio Heidel-und Johannisbeermarmelade
|
20 |
31 kcal |
156 kcal |
36.3 g |
0.5 g |
0.2 g |
|
Reis: Milchreis JA
|
60 |
215 kcal |
359 kcal |
0.5 g |
6.4 g |
0.9 g |
|
Bio Knäckebrot Käse Kürbiskern
|
25 |
107 kcal |
427 kcal |
50.7 g |
17.7 g |
14.9 g |
|
Biskuit-Obstboden
|
100 |
322 kcal |
322 kcal |
68 g |
6.4 g |
3.8 g |
|
5 - Korn Müsli
|
70 |
256 kcal |
366 kcal |
56.6 g |
13.1 g |
7.4 g |
|
Carpacchio
|
100 |
112 kcal |
112 kcal |
0 g |
21.2 g |
3 g |
|
Quark Magerstufe
|
250 |
142 kcal |
57 kcal |
3.8 g |
10 g |
0.2 g |
|
Bio Margarine
|
12 |
86 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
Bio Joghurt Vanille
|
150 |
146 kcal |
97 kcal |
13.2 g |
3.2 g |
3.2 g |
|
geschälte Tomaten
|
400 |
84 kcal |
21 kcal |
3.6 g |
0.9 g |
0.2 g |
|
Sahne-Windbeutel
|
12 |
38 kcal |
318 kcal |
0 g |
0 g |
10.3 g |
|
Alaska Seelachsfilet
|
100 |
68 kcal |
68 kcal |
0 g |
15.7 g |
0.6 g |
|
Schinkenbockwurst
|
100 |
263 kcal |
263 kcal |
1 g |
13.8 g |
22.6 g |
|
Hähnchen-Herzen
|
300 |
453 kcal |
151 kcal |
0 g |
13 g |
11 g |
|
REWE Tomaten-Basilikum-Sauce
|
400 |
240 kcal |
60 kcal |
5.9 g |
1.6 g |
2.9 g |
|
Rahmspinat
|
150 |
87 kcal |
58 kcal |
4.5 g |
1.8 g |
3.2 g |
|
Tofu Bio natur
|
150 |
242 kcal |
161 kcal |
0.6 g |
16.7 g |
9.8 g |
|
Brot: Bauernschnitten Roggenmischbrot
|
111 |
243 kcal |
219 kcal |
42.7 g |
6.6 g |
1.3 g |
|
Tomaten passiert
|
100 |
26 kcal |
26 kcal |
4 g |
1.3 g |
0.2 g |
|
REWE Bio vegetarische Bolognese
|
350 |
329 kcal |
94 kcal |
8.7 g |
3.3 g |
5.1 g |
|
Brezel
|
85 |
191 kcal |
225 kcal |
46.9 g |
6.9 g |
0.3 g |
|
Dinkel-Pops Bio
|
30 |
108 kcal |
360 kcal |
76.9 g |
8.4 g |
2.1 g |
|
Brötchen: Bauernbrötchen
|
60 |
148 kcal |
246 kcal |
47.3 g |
9 g |
1.2 g |
|
Wurst: Bratwurst grob
|
150 |
334 kcal |
223 kcal |
1 g |
16.5 g |
17 g |
|
Chili Bohnen
|
210 |
181 kcal |
86 kcal |
11 g |
5 g |
0.8 g |
|
Oliven Mix
|
50 |
100 kcal |
199 kcal |
0.4 g |
1.4 g |
20.2 g |
|
Kräuter Quark
|
200 |
148 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
Geflügel-Salami
|
16 |
51 kcal |
317 kcal |
1 g |
22 g |
25 g |
|
Rahmwirsing (REWE)
|
250 |
115 kcal |
46 kcal |
4.2 g |
1.7 g |
2.5 g |
|
Schweinerückensteak
|
120 |
202 kcal |
168 kcal |
0.8 g |
22 g |
8.5 g |
|
Hirtensalat
|
150 |
382 kcal |
255 kcal |
0.5 g |
11.2 g |
22.7 g |
|
Butterkäse 45 %
|
20 |
62 kcal |
312 kcal |
0.1 g |
21.7 g |
25 g |
|
Bratwurst fettreduziert
|
60 |
142 kcal |
237 kcal |
2 g |
14 g |
19 g |
|
Vanillepudding 0,9 %
|
100 |
67 kcal |
67 kcal |
11 g |
3.7 g |
0.9 g |
|
Cappellettini Spinat Ricotta
|
250 |
445 kcal |
178 kcal |
23 g |
8 g |
6 g |
|
Schwein: Schweinebauch ohne Knochen
|
150 |
447 kcal |
298 kcal |
0 g |
16 g |
26 g |
|
Lachschinen "Graved"
|
12 |
14 kcal |
119 kcal |
1 g |
23.8 g |
2.4 g |
|
Semmelknödel
|
180 |
209 kcal |
116 kcal |
22.6 g |
4.4 g |
1.2 g |
|
wachsbrechbohnen
|
100 |
18 kcal |
18 kcal |
0 g |
0 g |
0 g |
|
Fresh Orange
|
60 |
70 kcal |
116 kcal |
28.5 g |
0.3 g |
0.1 g |
|
Eszet Zartbitter
|
2 |
11 kcal |
526 kcal |
52 g |
5.3 g |
31.4 g |
|
Schwein: Schwarzwälder Schinken
|
50 |
122 kcal |
243 kcal |
1 g |
26 g |
15 g |
|
Hühnerfleisch süß, sauer
|
350 |
371 kcal |
106 kcal |
16.1 g |
6.5 g |
1.5 g |
|
Brot: Bio Roggenvollkornbrot
|
50 |
90 kcal |
181 kcal |
32.2 g |
4.8 g |
1.2 g |
|
Quark Magerstufe
|
125 |
71 kcal |
57 kcal |
3.8 g |
10 g |
0.2 g |
|
Würzige Ziege
|
25 |
55 kcal |
220 kcal |
0.8 g |
18.2 g |
16 g |
|
Hirten-Salat
|
75 |
191 kcal |
255 kcal |
0.5 g |
11.2 g |
22.7 g |
|
Garnelen
|
45 |
40 kcal |
88 kcal |
1.7 g |
18 g |
1 g |
|
Joghurt mild 1,5 % Fett
|
250 |
150 kcal |
60 kcal |
6.2 g |
4.7 g |
1.8 g |
|
Ravioli mit Tomate und Mozarella
|
250 |
505 kcal |
202 kcal |
27 g |
8.5 g |
6 g |
|
Bio Müsli Hafer Crunchy
|
30 |
139 kcal |
464 kcal |
59.7 g |
8.5 g |
19.6 g |
|
Schlagsahne
|
50 |
146 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
|
Linguine
|
160 |
566 kcal |
354 kcal |
71.2 g |
13 g |
1.3 g |
|
Rind: Leber
|
200 |
230 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Semmelknödel
|
90 |
104 kcal |
116 kcal |
22.6 g |
4.4 g |
0.7 g |
|
Linguine
|
120 |
425 kcal |
354 kcal |
72.5 g |
11.7 g |
1.3 g |
|
Kürbissuppe Goldenes Thaifeuer
|
290 |
72 kcal |
25 kcal |
5 g |
0.7 g |
0.2 g |
|
Rewe Bio Penne Rigata Vollkorn
|
100 |
164 kcal |
164 kcal |
29.7 g |
5.7 g |
1.6 g |
|
Schokokeks Vollmilch
|
100 |
511 kcal |
511 kcal |
0 g |
0 g |
0 g |
|
Schokokeks Zartbitter
|
100 |
502 kcal |
502 kcal |
0 g |
0 g |
0 g |
|
Milch 1,5%
|
150 |
69 kcal |
46 kcal |
5 g |
3.5 g |
1.5 g |
|
Farfalle
|
450 |
540 kcal |
120 kcal |
15.8 g |
4 g |
4.5 g |
|
Schwein: Ostseeschinken
|
20 |
49 kcal |
243 kcal |
1 g |
26 g |
15 g |
|
Kräuterquark
|
100 |
74 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
Apfel Bananenmark
|
180 |
130 kcal |
72 kcal |
15.8 g |
0.6 g |
0.5 g |
|
Margarine "Ja"
|
4 |
29 kcal |
721 kcal |
0 g |
0 g |
0 g |
|
reibekäse
|
50 |
132 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
|
tomatenstückchen
|
500 |
100 kcal |
20 kcal |
3 g |
1 g |
0.2 g |
|
Schwein: Bauch gepökelt
|
50 |
151 kcal |
302 kcal |
1 g |
16 g |
26 g |
|
Brötchen: Mehrkorn
|
70 |
179 kcal |
256 kcal |
45.2 g |
8.2 g |
3.8 g |
|
Bio Vollmilch
|
50 |
34 kcal |
67 kcal |
4.8 g |
3.3 g |
3.8 g |
|
Tomaten Gold des Vesuvs
|
200 |
36 kcal |
18 kcal |
3 g |
1.1 g |
0.2 g |
|
REWE Cola Mix null Zucker
|
1500 |
15 kcal |
1 kcal |
0.2 g |
0.1 g |
0.1 g |
|
Pizza Tomaten gestückelt
|
400 |
88 kcal |
22 kcal |
3.2 g |
1.2 g |
0.3 g |
|
Zaziki
|
50 |
48 kcal |
96 kcal |
5.1 g |
6 g |
5.7 g |
|
Magerquark
|
250 |
168 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Hagebuttenmarmelade
|
20 |
50 kcal |
251 kcal |
59 g |
1.2 g |
0.2 g |
|
Baguette olive
|
150 |
381 kcal |
254 kcal |
46.5 g |
7.7 g |
3.5 g |
|
Fisch: Frutti di Mare
|
150 |
124 kcal |
83 kcal |
2.5 g |
15.2 g |
1.4 g |
|
Feine Küchencreme
|
5 |
5 kcal |
99 kcal |
5.8 g |
3.1 g |
7 g |
|
Tofu Bio Premium
|
150 |
192 kcal |
128 kcal |
0.8 g |
14 g |
8 g |
|
Fisch: Alaska Seelachsfilet paniert
|
160 |
189 kcal |
118 kcal |
15.5 g |
11.9 g |
0.7 g |
|
Fisch: Alaska Seelachsfilet
|
100 |
63 kcal |
63 kcal |
0.5 g |
13.7 g |
0.6 g |
|
Rind: Tafelspitz
|
200 |
268 kcal |
134 kcal |
0 g |
20 g |
6 g |
|
Sauerkraut
|
200 |
36 kcal |
18 kcal |
1.7 g |
1.5 g |
0.6 g |
|
Schwein: Schnitzel Oberschale
|
135 |
155 kcal |
115 kcal |
0 g |
22 g |
3 g |
|
Wild-Preiselbeeren
|
20 |
32 kcal |
161 kcal |
39 g |
0.1 g |
0.3 g |
|
Preiselbeeren (Wild-)
|
20 |
32 kcal |
161 kcal |
39 g |
0.1 g |
0.3 g |
|
Puddingbreze
|
100 |
237 kcal |
237 kcal |
34.5 g |
4.1 g |
9.2 g |
|
Fisch: Nordsee-Schollenfilet
|
135 |
243 kcal |
180 kcal |
28 g |
12 g |
2.4 g |
|
Fisch: Schellfisch-Filets natur
|
125 |
85 kcal |
68 kcal |
0 g |
17 g |
0.2 g |
|
Fisch: Schellfisch-Filet
|
135 |
92 kcal |
68 kcal |
0 g |
17 g |
0.2 g |
|
Jogurt Mild
|
250 |
255 kcal |
102 kcal |
16 g |
3.3 g |
2.7 g |
|
Wurzelbrot Bio
|
100 |
246 kcal |
246 kcal |
46.3 g |
8.9 g |
2 g |
|
Stracciatella Joghurt
|
250 |
302 kcal |
121 kcal |
16 g |
3.6 g |
4.6 g |
|
Schwein: Schinkenspeck
|
11 |
28 kcal |
250 kcal |
1 g |
22.4 g |
17.4 g |
|
Gratinkäse
|
50 |
132 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
|
Karotten-Walnuss-Brot
|
65 |
131 kcal |
202 kcal |
31.3 g |
5.5 g |
4.3 g |