|
Waknuss Macademia joghurt
|
250 |
270 kcal |
108 kcal |
15.3 g |
3.6 g |
3.6 g |
|
Pizzateig (fertig)
|
100 |
244 kcal |
244 kcal |
0 g |
0 g |
0 g |
|
Forelle Geräuchert
|
125 |
141 kcal |
113 kcal |
0.1 g |
20.4 g |
3.4 g |
|
Krautsalat
|
150 |
134 kcal |
89 kcal |
10 g |
1 g |
5 g |
|
Soja Drink + Calcium
|
100 |
42 kcal |
42 kcal |
3 g |
3.3 g |
1.9 g |
|
Metzgerschinken
|
37 |
50 kcal |
134 kcal |
1 g |
19 g |
6 g |
|
Pusta-Salat
|
100 |
34 kcal |
34 kcal |
6.6 g |
0.7 g |
0.2 g |
|
Haferflocken
|
50 |
185 kcal |
370 kcal |
63 g |
13 g |
7 g |
|
Broccoli
|
100 |
27 kcal |
27 kcal |
2.6 g |
3.6 g |
0.2 g |
|
Orangensaft
|
250 |
268 kcal |
107 kcal |
22.3 g |
0 g |
0 g |
|
Hüttenkäse
|
100 |
91 kcal |
91 kcal |
2.3 g |
11.7 g |
3.9 g |
|
Handkäse
|
100 |
125 kcal |
125 kcal |
0 g |
30 g |
0 g |
|
Brötchen
|
100 |
150 kcal |
150 kcal |
28.9 g |
5.6 g |
1.4 g |
|
Hühnerfrikassee mit Reis
|
350 |
430 kcal |
123 kcal |
15.6 g |
6 g |
4.1 g |
|
Pute in Aspik
|
100 |
76 kcal |
76 kcal |
1.3 g |
15.4 g |
1 g |
|
Brotaufstrich Tomate-Basilikum
|
25 |
41 kcal |
165 kcal |
8.7 g |
1.5 g |
13.8 g |
|
Vollkornreis
|
100 |
157 kcal |
157 kcal |
33.3 g |
3.1 g |
1.3 g |
|
Schwarzwälder Schinken
|
100 |
261 kcal |
261 kcal |
1 g |
26 g |
17 g |
|
Tropische Früchte
|
120 |
79 kcal |
66 kcal |
18 g |
0.4 g |
0.2 g |
|
Fruchtaufstrich Erdbeer-Apfel-Cranberry
|
25 |
48 kcal |
193 kcal |
47.4 g |
0.3 g |
0.2 g |
|
Hinterschinken gekocht
|
100 |
112 kcal |
112 kcal |
1 g |
19 g |
3.5 g |
|
Käse "Fontal"
|
100 |
317 kcal |
317 kcal |
0 g |
24.2 g |
24.5 g |
|
REWE Marmelade Erdbeer extra
|
25 |
62 kcal |
250 kcal |
61 g |
0.4 g |
0.2 g |
|
Kräuterquark
|
100 |
74 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
Brötchen Aufback
|
100 |
110 kcal |
110 kcal |
19.9 g |
4.7 g |
1.3 g |
|
ja! Früchte-Müsli
|
80 |
289 kcal |
361 kcal |
63.6 g |
10.5 g |
5.3 g |
|
Käse-Obst-Salat
|
30 |
71 kcal |
237 kcal |
7.2 g |
9.4 g |
19.1 g |
|
ja! Zartbitter-Schokolade
|
20 |
103 kcal |
513 kcal |
52.1 g |
5.2 g |
31.5 g |
|
Wellness Erfrischungsgetränk
|
200 |
38 kcal |
19 kcal |
4.7 g |
0.1 g |
0.1 g |
|
Wild Preiselbeeren (Glas)
|
25 |
40 kcal |
161 kcal |
39 g |
0.1 g |
0.3 g |
|
Himbeeren (Glas)
|
25 |
20 kcal |
81 kcal |
18.5 g |
0.7 g |
0.3 g |
|
Burlander 16%
|
25 |
65 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Asianudeln
|
150 |
516 kcal |
344 kcal |
0 g |
0 g |
0 g |
|
ja! Trauben-Nuss-Müsli
|
100 |
386 kcal |
386 kcal |
54.8 g |
12.4 g |
10.6 g |
|
Radieschensprossen
|
25 |
16 kcal |
63 kcal |
0 g |
0 g |
0 g |
|
Reibekäse fettreduziert 16%
|
100 |
263 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
|
Nudossi
|
100 |
544 kcal |
544 kcal |
50.2 g |
6.9 g |
35 g |
|
Weisswein
|
100 |
71 kcal |
71 kcal |
4.8 g |
0.09 g |
0 g |
|
Speisequarkzubereitung Magerstufe
|
250 |
142 kcal |
57 kcal |
3.8 g |
10 g |
0.2 g |
|
Kochschinken Altberliner Art
|
100 |
134 kcal |
134 kcal |
1 g |
19 g |
6 g |
|
Blumenkohl TK
|
150 |
26 kcal |
17 kcal |
2.7 g |
1.2 g |
0.1 g |
|
Spargelköpfe
|
175 |
25 kcal |
14 kcal |
1.2 g |
1.8 g |
0.1 g |
|
H-entrahmte Milch <0,3% Fett
|
250 |
90 kcal |
36 kcal |
4.8 g |
3.4 g |
0.3 g |
|
Soja-Drink Vanille
|
400 |
196 kcal |
49 kcal |
4.7 g |
3.3 g |
1.9 g |
|
Choccolat-Creme
|
100 |
203 kcal |
203 kcal |
20.4 g |
4.5 g |
11.5 g |
|
REWE Milch 0,3%
|
250 |
90 kcal |
36 kcal |
4.8 g |
3.4 g |
0.3 g |
|
Pizzakäse
|
200 |
646 kcal |
323 kcal |
2.4 g |
24.5 g |
23.9 g |
|
Tomatensaft (Rewe 1 Glas)
|
250 |
40 kcal |
16 kcal |
2.9 g |
0.8 g |
0.04 g |
|
Gemüsesaft (Rewe 1 Glas)
|
250 |
40 kcal |
16 kcal |
2.9 g |
0.8 g |
0.04 g |
|
fruchtaufstrich
|
20 |
32 kcal |
158 kcal |
37.9 g |
0.7 g |
0.4 g |
|
Vla
|
150 |
100 kcal |
67 kcal |
11 g |
3.7 g |
0.9 g |
|
Scholle ,gefüllt
|
150 |
364 kcal |
243 kcal |
26.6 g |
11.5 g |
10.1 g |
|
Kartoffelbrei
|
200 |
702 kcal |
351 kcal |
75.8 g |
8.3 g |
0.6 g |
|
Hähnchenspieße,zum grillen
|
150 |
220 kcal |
147 kcal |
1.2 g |
19.3 g |
7.2 g |
|
Spargel
|
410 |
283 kcal |
69 kcal |
6 g |
2.5 g |
3.6 g |
|
Käse-Auschnitt, 15% fett
|
34 |
88 kcal |
259 kcal |
0 g |
31 g |
15 g |
|
Orangensaft
|
250 |
108 kcal |
43 kcal |
8.9 g |
0.7 g |
0.2 g |
|
Schinkenwürfel
|
50 |
57 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Weichkäse
|
100 |
211 kcal |
211 kcal |
0.4 g |
23 g |
13 g |
|
Creme leicht
|
40 |
65 kcal |
163 kcal |
4.7 g |
3.3 g |
14.5 g |
|
Apfel
|
100 |
105 kcal |
105 kcal |
0 g |
0 g |
0 g |
|
Orange
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Quarkzubereitung
|
250 |
220 kcal |
88 kcal |
3.7 g |
9.3 g |
4 g |
|
Sauerkrautsaft (1 Glas)
|
250 |
35 kcal |
14 kcal |
2.3 g |
0.8 g |
0.02 g |
|
Pilztopf
|
315 |
50 kcal |
16 kcal |
0.7 g |
2.5 g |
0.3 g |
|
Rahm-Wirsing
|
150 |
69 kcal |
46 kcal |
4.2 g |
1.7 g |
2.5 g |
|
Joghurt mild
|
150 |
110 kcal |
73 kcal |
5.4 g |
4.3 g |
3.8 g |
|
Wildsalami
|
20 |
48 kcal |
239 kcal |
1 g |
25 g |
15 g |
|
Bio Apfel Bananenmark
|
180 |
130 kcal |
72 kcal |
15.8 g |
0.6 g |
0.5 g |
|
Tofu natur
|
250 |
300 kcal |
120 kcal |
1.3 g |
14.7 g |
6.2 g |
|
Thai Chef Curry klein
|
64 |
284 kcal |
443 kcal |
55.7 g |
9.4 g |
20.3 g |
|
Kartoffel-Gemüseauflauf
|
200 |
206 kcal |
103 kcal |
11 g |
3.5 g |
5 g |
|
Frensh Dressing
|
20 |
76 kcal |
378 kcal |
9 g |
1 g |
338 g |
|
chickensalami
|
10 |
22 kcal |
215 kcal |
1 g |
19 g |
15 g |
|
BRÖTCHEN 6 Roggenbrötchen zum fertigbacken 70gr REWE
|
70 |
190 kcal |
272 kcal |
53.4 g |
9.5 g |
2.3 g |
|
Entrahmte Milch (H-Milch)
|
100 |
36 kcal |
36 kcal |
4.8 g |
3.4 g |
0.3 g |
|
Bio Farfalle mit Tomaten
|
225 |
270 kcal |
120 kcal |
15.8 g |
4 g |
4.5 g |
|
H-Milch 0,3 % Fett
|
250 |
90 kcal |
36 kcal |
4.8 g |
3.4 g |
0 g |
|
Frischella
|
20 |
52 kcal |
262 kcal |
13.5 g |
4.5 g |
21 g |
|
Kirsch Joghurt Mild
|
250 |
255 kcal |
102 kcal |
16 g |
3.3 g |
2.7 g |
|
Lachsschinken
|
10 |
12 kcal |
121 kcal |
4 g |
24 g |
1 g |
|
Wurst, Rewe, Bierschinken
|
13 |
21 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Multivitaminsaft
|
200 |
92 kcal |
46 kcal |
5.4 g |
0.25 g |
0.1 g |
|
Fettarmer Joghurt
|
250 |
208 kcal |
83 kcal |
13.9 g |
3.3 g |
1.6 g |
|
Corned Beef
|
17 |
17 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Fladenbrot
|
82 |
115 kcal |
140.6 kcal |
0 g |
0 g |
0 g |
|
Baguette Diavolo
|
250 |
555 kcal |
222 kcal |
32.2 g |
9.3 g |
6.2 g |
|
BudapesterSalat
|
30 |
72 kcal |
241 kcal |
11.4 g |
3 g |
20.5 g |
|
Frühlingsrolle mit feinem Gemüse
|
150 |
214 kcal |
143 kcal |
22.4 g |
3.8 g |
4.2 g |
|
Roggenbrötchen
|
60 |
148 kcal |
246 kcal |
47.3 g |
9 g |
1.2 g |
|
Gouda
|
17 |
62 kcal |
362 kcal |
0 g |
23 g |
30 g |
|
Vollrohrzucker
|
10 |
39 kcal |
392 kcal |
97.1 g |
1 g |
0 g |
|
hähnchenbrust gebraten
|
15 |
16 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Baconscheiben
|
100 |
333 kcal |
333 kcal |
0 g |
0 g |
0 g |
|
Ravioli Gorgonzola Birne
|
100 |
194 kcal |
194 kcal |
26 g |
9 g |
6 g |
|
Tortellini
|
250 |
565 kcal |
226 kcal |
31.6 g |
8.9 g |
7.1 g |
|
Cookie Schoko-Nuss
|
19 |
94 kcal |
494 kcal |
56 g |
6.8 g |
27 g |
|
Gyros Reispfanne
|
750 |
833 kcal |
111 kcal |
15 g |
6 g |
3 g |
|
Amarant Müsli
|
40 |
71 kcal |
177 kcal |
0 g |
0 g |
0 g |
|
Müsli 5 Korn
|
100 |
367 kcal |
367 kcal |
0 g |
0 g |
0 g |